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Nutrient Ranking Tool

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200 Foods Lowest in Omega 3s

Ranked by a Common Serving Size
1600mg Omega 3s = 100% AI
  1. Fruit-Flavored Drink Dry Powdered Mix Low Calorie With Aspartame
    0mg in 1 tsp
    Database: Standard Release (Common) (Source)
  2. Orange Breakfast Drink Ready-To-Drink With Added Nutrients
    0mg in 1 fl oz
    Database: Standard Release (Common) (Source)
  3. Diet Pepper Cola
    0mg in 1 can or bottle (16 fl oz)
    Database: Standard Release (Common) (Source)
  4. Shallots
    0mg in 1 tbsp chopped
    Database: Standard Release (Common) (Source)
  5. Caffeine Free Cola
    0mg in 1 serving 12 fl oz
    Database: Standard Release (Common) (Source)
  6. Celery
    0mg in 1 stalk, large (11 inch-12 inch long)
    Database: Standard Release (Common) (Source)
  7. Cola Soft Drink
    0mg in 1 can or bottle (16 fl oz)
    Database: Standard Release (Common) (Source)
  8. Coca-Cola Powerade Lemon-Lime Flavored Ready-To-Drink
    0mg in 1 fl oz
    Database: Standard Release (Common) (Source)
  9. Cooked Celery
    0mg in 1 cup, diced
    Database: Standard Release (Common) (Source)
  10. Diet Cola
    0mg in 1 can (8 fl oz)
    Database: Standard Release (Common) (Source)
  11. Propel Zero Fruit-Flavored Non-Carbonated
    0mg in 1 fl oz
    Database: Standard Release (Common) (Source)
  12. Orange Soda
    0mg in 1 can or bottle (16 fl oz)
    Database: Standard Release (Common) (Source)
  13. Tea Black Ready-To-Drink Peach Diet
    0mg in 1 cup
    Database: Standard Release (Common) (Source)
  14. Ocean Spray Ruby Red Cranberry
    0mg in 8 fl oz
    Database: Standard Release (Common) (Source)
  15. Dry Dessert Wine
    0mg in 1 serving 5 fl oz
    Database: Standard Release (Common) (Source)
  16. Chives
    0mg in 1 tbsp chopped
    Database: Standard Release (Common) (Source)
  17. Cilantro
    0mg in 1/4 cup
    Database: Standard Release (Common) (Source)
  18. Lemonade-Flavor Drink Powder Prepared With Water
    0mg in 1 fl oz
    Database: Standard Release (Common) (Source)
  19. Ovaltine Classic Malt Powder
    0mg in 1 serving (4 tbsp or 1 envelope)
    Database: Standard Release (Common) (Source)
  20. Dried Whey Powder (Acid)
    0mg in 1 tbsp
    Database: Standard Release (Common) (Source)
  21. Orange Drink Canned With Added Vitamin C
    0mg in 1 fl oz
    Database: Standard Release (Common) (Source)
  22. Almond Oil
    0mg in 1 tablespoon
    Database: Standard Release (Common) (Source)
  23. Apricot Kernel Oil
    0mg in 1 tablespoon
    Database: Standard Release (Common) (Source)
  24. Tea Instant Decaffeinated Unsweetened
    0mg in 1 serving 2 tsp
    Database: Standard Release (Common) (Source)
  25. Tea Instant Unsweetened Prepared With Water
    0mg in 1 fl oz
    Database: Standard Release (Common) (Source)
  26. Citrus Energy Drink
    0mg in 8 fl oz
    Database: Standard Release (Common) (Source)
  27. Chocolate-Flavored Drink Whey And Milk Based
    0mg in 1 cup
    Database: Standard Release (Common) (Source)
  28. Cheddar Cheese (Non-Fat Or Fat Free)
    0mg in 1 serving
    Database: Standard Release (Common) (Source)
  29. Kiwi Strawberry Juice Drink
    0mg in 16 fl oz
    Database: Standard Release (Common) (Source)
  30. Motts Light Apple Juice
    0mg in 8 fl oz
    Database: Standard Release (Common) (Source)
  31. Mixed Berry Powerade Zero
    0mg in 12 fl oz
    Database: Standard Release (Common) (Source)
  32. Carob-Flavor Beverage Mix Powder
    0mg in 1 tbsp
    Database: Standard Release (Common) (Source)
  33. White Button Mushrooms
    0mg in 1 cup, pieces or slices
    Database: Standard Release (Common) (Source)
  34. Boiled Sweet Potatoes
    0mg in 1 cup, mashed
    Database: Standard Release (Common) (Source)
  35. Coconut Milk Sweetened Fortified With Calcium Vitamins A B12 D2
    0mg in 1 cup
    Database: Standard Release (Common) (Source)
  36. White Button Mushrooms (Stir-Fried)
    0mg in 1 cup sliced
    Database: Standard Release (Common) (Source)
  37. Portobellos Mushrooms
    0mg in 1 cup diced
    Database: Standard Release (Common) (Source)
  38. Fruit Snacks With High Vitamin C
    0mg in 1 serving
    Database: Standard Release (Common) (Source)
  39. Fatfree Chocolate Milk
    0mg in 100 grams
    Database: Standard Release (Common) (Source)
  40. Ice Mocha
    0mg in 1 cup
    Database: Standard Release (Common) (Source)
  41. Oolong Tea
    0mg in 100 grams
    Database: Standard Release (Common) (Source)
  42. Candied Tamarind
    0mg in 100 grams
    Database: Standard Release (Common) (Source)
  43. Citrus Green Tea
    0mg in 1 cup
    Database: Standard Release (Common) (Source)
  44. Beer
    0mg in 1 can
    Database: Standard Release (Common) (Source)
  45. Coconut Bar Not Chocolate Covered
    0mg in 100 grams
    Database: Standard Release (Common) (Source)
  46. Cocoa Mix Powder Prepared With Water
    0mg in 1 fl oz
    Database: Standard Release (Common) (Source)
  47. Light Beer
    0mg in 1 can or bottle (12 fl oz)
    Database: Standard Release (Common) (Source)
  48. Coffee Brewed Espresso Restaurant-Prepared Decaffeinated
    0mg in 1 fl oz
    Database: Standard Release (Common) (Source)
  49. Coffee Instant Regular Half The Caffeine
    0mg in 1 tsp
    Database: Standard Release (Common) (Source)
  50. Sweetened Vanilla Almond Milk
    0mg in 8 fl oz
    Database: Standard Release (Common) (Source)
  51. Tea Green Ready-To-Drink Sweetened
    0mg in 1 cup
    Database: Standard Release (Common) (Source)
  52. Tea Ready-To-Drink Lemon Diet
    0mg in 1 cup
    Database: Standard Release (Common) (Source)
  53. Fondant Prepared-From-Recipe
    0mg in 1 oz
    Database: Standard Release (Common) (Source)
  54. Instant Coffee (Prepared With Water)
    0mg in 1 serving 6 fl oz
    Database: Standard Release (Common) (Source)
  55. Aloe Vera Juice Drink Fortified With Vitamin C
    0mg in 8 fl oz
    Database: Standard Release (Common) (Source)
  56. Anise Seeds
    0mg in 1 tsp, whole
    Database: Standard Release (Common) (Source)
  57. Ocean Spray Cran Grape
    0mg in 8 fl oz
    Database: Standard Release (Common) (Source)
  58. Jelly Gumdrops
    0mg in 10 gumdrops
    Database: Standard Release (Common) (Source)
  59. Coffee Instant Decaffeinated Powder
    0mg in 1 tsp rounded
    Database: Standard Release (Common) (Source)
  60. Hard Candy
    0mg in 1 oz
    Database: Standard Release (Common) (Source)
  61. Dried Chervil
    0mg in 1 tbsp
    Database: Standard Release (Common) (Source)
  62. Coffee Instant Chicory
    0mg in 1 fl oz
    Database: Standard Release (Common) (Source)
  63. Jellybeans
    0mg in 10 small
    Database: Standard Release (Common) (Source)
  64. Mr. Goodbar Chocolate Bar
    0mg in 1 bar (1.75 oz)
    Database: Standard Release (Common) (Source)
  65. Cinnamon
    0mg in 1 tsp
    Database: Standard Release (Common) (Source)
  66. Coffee Substitute Cereal Grain Beverage Prepared With Water
    0mg in 1 fl oz
    Database: Standard Release (Common) (Source)
  67. Garlic Powder
    0mg in 1 tsp
    Database: Standard Release (Common) (Source)
  68. Ground Nutmeg
    0mg in 1 tsp
    Database: Standard Release (Common) (Source)
  69. Onion Powder
    0mg in 1 tsp
    Database: Standard Release (Common) (Source)
  70. Vegetable Broth
    0mg in 1 cup
    Database: Standard Release (Common) (Source)
  71. Ralston Crisp Rice
    0mg in 1 (1/4) cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  72. Black Tea (Ready To Drink)
    0mg in 16 fl oz
    Database: Standard Release (Common) (Source)
  73. Amber Hard Cider
    0mg in 12 fl oz
    Database: Standard Release (Common) (Source)
  74. Fruit Punch Drink With Added Nutrients Canned
    0mg in 1 fl oz
    Database: Standard Release (Common) (Source)
  75. Shredded Coconut Meat (Sweetened)
    0mg in 1 cup
    Database: Standard Release (Common) (Source)
  76. Fruit Punch Drink Frozen Concentrate Prepared With Water
    0mg in 1 fl oz
    Database: Standard Release (Common) (Source)
  77. Dried Figs
    0mg in 3 figs
    Database: Standard Release (Common) (Source)
  78. Coffee Instant Vanilla Sweetened Decaffeinated With Non Dairy Creamer
    0mg in 1 serving
    Database: Standard Release (Common) (Source)
  79. Wine Non-Alcoholic
    0mg in 1 serving 5 fl oz
    Database: Standard Release (Common) (Source)
  80. Rhubarb
    0mg in 1 cup, diced
    Database: Standard Release (Common) (Source)
  81. Bottled Water
    0mg in 1 fl oz
    Database: Standard Release (Common) (Source)
  82. Sapodilla
    0mg in 1 cup, pulp
    Database: Standard Release (Common) (Source)
  83. Tap Water
    0mg in 1 serving 8 fl oz
    Database: Standard Release (Common) (Source)
  84. Chocolate-Flavor Beverage Mix For Milk Powder With Added Nutrients
    0mg in 1 serving
    Database: Standard Release (Common) (Source)
  85. Soursop
    0mg in 1 cup, pulp
    Database: Standard Release (Common) (Source)
  86. Dairy Drink Mix Chocolate Reduced Calorie With Low-Calorie Sweeteners Powder
    0mg in 1 packet (.75 oz)
    Database: Standard Release (Common) (Source)
  87. Water With Added Vitamins And Minerals Bottles Sweetened Assorted Fruit Flavors
    0mg in 8 fl oz (1 nlea serving)
    Database: Standard Release (Common) (Source)
  88. Tamarinds
    0mg in 1 cup, pulp
    Database: Standard Release (Common) (Source)
  89. Beef Stock
    0mg in 1 cup
    Database: Standard Release (Common) (Source)
  90. Orange Juice Drink
    0mg in 1 cup
    Database: Standard Release (Common) (Source)
  91. Watermelon
    0mg in 1 cup, balls
    Database: Standard Release (Common) (Source)
  92. Worcestershire Sauce
    0mg in 1 tbsp
    Database: Standard Release (Common) (Source)
  93. Teriyaki Sauce
    0mg in 2 tbsp
    Database: Standard Release (Common) (Source)
  94. Mozzarella Cheese (Non-Fat Or Fat Free)
    0mg in 100 grams
    Database: Standard Release (Common) (Source)
  95. Dried Chives
    0mg in 1 tbsp
    Database: Standard Release (Common) (Source)
  96. Energy Drink Amp
    0mg in 1 serving
    Database: Standard Release (Common) (Source)
  97. Pepsico Quaker Gatorade G Performance O 2 Ready-To-Drink.
    0mg in 1 fl oz
    Database: Standard Release (Common) (Source)
  98. Energy Drink Full Throttle
    0mg in 1 serving 8 fluid oz
    Database: Standard Release (Common) (Source)
  99. Tonic Water
    0mg in 1 can or bottle (16 fl oz)
    Database: Standard Release (Common) (Source)
  100. Root Beer
    0mg in 1 can or bottle (16 fl oz)
    Database: Standard Release (Common) (Source)
  101. 94 Proof Liquor
    0mg in 1 (1/2) fl oz
    Database: Standard Release (Common) (Source)
  102. Vegetable And Fruit Juice Blend 100% Juice With Added Vitamins A C E
    0mg in 1 serving 8 oz
    Database: Standard Release (Common) (Source)
  103. 100 Proof Liquor
    0mg in 1 (1/2) fl oz
    Database: Standard Release (Common) (Source)
  104. Energy Drink Vault Zero Sugar-Free Citrus Flavor
    0mg in 1 serving (8 fl oz)
    Database: Standard Release (Common) (Source)
  105. Pepsico Quaker Gatorade G2 Low Calorie
    0mg in 8 fl oz
    Database: Standard Release (Common) (Source)
  106. Chocolate Covered Caramel With Nuts
    0mg in 1 piece
    Database: Standard Release (Common) (Source)
  107. Carbonated Limeade High Caffeine
    0mg in 1 cup
    Database: Standard Release (Common) (Source)
  108. Fruit Flavored Drink Less Than 3% Juice Not Fortified With Vitamin C
    0mg in 1 cup (8 fl oz)
    Database: Standard Release (Common) (Source)
  109. Nougat With Almonds
    0mg in 1 piece
    Database: Standard Release (Common) (Source)
  110. Low Calorie Cola
    0mg in 1 bottle (16 fl oz)
    Database: Standard Release (Common) (Source)
  111. Fruit Flavored Drink Containing Less Than 3% Fruit Juice With High Vitamin C
    0mg in 1 cup (8 fl oz)
    Database: Standard Release (Common) (Source)
  112. Gum Drops No Sugar Or Low Calorie (Sorbitol)
    0mg in 1 piece
    Database: Standard Release (Common) (Source)
  113. Lemonade Fruit Juice Drink Light Fortified With Vitamin E And C
    0mg in 8 fl oz
    Database: Standard Release (Common) (Source)
  114. Coffee Brewed Breakfast Blend
    0mg in 1 cup
    Database: Standard Release (Common) (Source)
  115. Clam And Tomato Juice Canned
    0mg in 1 fl oz
    Database: Standard Release (Common) (Source)
  116. Low Carb Monster Energy Drink
    0mg in 8 fl oz
    Database: Standard Release (Common) (Source)
  117. Tea Green Ready To Drink Ginseng And Honey Sweetened
    0mg in 1 cup
    Database: Standard Release (Common) (Source)
  118. Ketchup
    0mg in 1 tbsp
    Database: Standard Release (Common) (Source)
  119. Minute Maid Lemonade
    0mg in 8 fl oz
    Database: Standard Release (Common) (Source)
  120. Raw Cremini Mushrooms (Exposed To Sunlight Or Uv)
    0mg in 1 cup whole
    Database: Standard Release (Common) (Source)
  121. Diet Green Tea
    0mg in 1 cup
    Database: Standard Release (Common) (Source)
  122. Vitamin Fortified Water
    0mg in 8 fl oz
    Database: Standard Release (Common) (Source)
  123. Nonfat American Cheese
    0mg in 1 serving
    Database: Standard Release (Common) (Source)
  124. Tea Black Ready-To-Drink Lemon Sweetened
    0mg in 1 cup
    Database: Standard Release (Common) (Source)
  125. Decaf Coffee
    0mg in 1 cup (8 fl oz)
    Database: Standard Release (Common) (Source)
  126. Peanut Brittle Prepared-From-Recipe
    0mg in 1 oz
    Database: Standard Release (Common) (Source)
  127. Coffee
    0mg in 1 cup (8 fl oz)
    Database: Standard Release (Common) (Source)
  128. Espresso
    0mg in 1 fl oz
    Database: Standard Release (Common) (Source)
  129. Tea Black Ready-To-Drink Lemon Diet
    0mg in 1 cup
    Database: Standard Release (Common) (Source)
  130. Imitation Sour Cream
    0mg in 1 oz
    Database: Standard Release (Common) (Source)
  131. Coffee Instant Regular Powder
    0mg in 1 tsp
    Database: Standard Release (Common) (Source)
  132. Dried Apricots
    0mg in 1 oz handful
    Database: Standard Release (Common) (Source)
  133. Mars Snackfood Us Starburst Fruit Chews Original Fruits
    0mg in 1 serving fun size (8 chews)
    Database: Standard Release (Common) (Source)
  134. Coffee Instant Decaffeinated Prepared With Water
    0mg in 1 fl oz
    Database: Standard Release (Common) (Source)
  135. Sun-Dried Tomatoes
    0mg in 1 piece
    Database: Standard Release (Common) (Source)
  136. Acai Berry Drink Fortified
    0mg in 8 fl oz
    Database: Standard Release (Common) (Source)
  137. Sweet Dessert Wine
    0mg in 1 serving 5 fl oz
    Database: Standard Release (Common) (Source)
  138. Cocoa Powder
    0mg in 1 tbsp
    Database: Standard Release (Common) (Source)
  139. Coffee Instant With Chicory
    0mg in 1 tsp, rounded
    Database: Standard Release (Common) (Source)
  140. Cocoa Powder With Alkali
    0mg in 1 tbsp
    Database: Standard Release (Common) (Source)
  141. Orange Juice Light No Pulp
    0mg in 8 fl oz
    Database: Standard Release (Common) (Source)
  142. The Coca-Cola Company Hi-C Flashin Fruit Punch
    0mg in 6 (3/4) fl oz
    Database: Standard Release (Common) (Source)
  143. Soft Goat Cheese
    0mg in 1 oz
    Database: Standard Release (Common) (Source)
  144. Rich Chocolate Powder
    0mg in 2 tbsp
    Database: Standard Release (Common) (Source)
  145. Gelatin
    0mg in 1 package (1 oz)
    Database: Standard Release (Common) (Source)
  146. Table Wine
    0mg in 1 serving (5 fl oz)
    Database: Standard Release (Common) (Source)
  147. High Alcohol Beer
    0mg in 1 bottle
    Database: Standard Release (Common) (Source)
  148. Malt Liquor Beverage
    0mg in 1 bottle
    Database: Standard Release (Common) (Source)
  149. Unsweetened Chocolate Almond Milk
    0mg in 1 cup
    Database: Standard Release (Common) (Source)
  150. Oyster Mushrooms
    0mg in 1 cup sliced
    Database: Standard Release (Common) (Source)
  151. Rose Wine
    0mg in 1 serving 5 fl oz
    Database: Standard Release (Common) (Source)
  152. The Coca-Cola Company Glaceau Vitamin Water Revive Fruit Punch Fortified
    0mg in 20 fl oz
    Database: Standard Release (Common) (Source)
  153. Fat Free Sour Cream
    0mg in 1 tablespoon
    Database: Standard Release (Common) (Source)
  154. Minute Maid Lemonada Limeade
    0mg in 8 fl oz
    Database: Standard Release (Common) (Source)
  155. Olives
    0mg in 3 olives
    Database: Standard Release (Common) (Source)
  156. Tea Green Brewed Decaffeinated
    0mg in ml
    Database: Standard Release (Common) (Source)
  157. Red Wine
    0mg in 1 serving (5 fl oz)
    Database: Standard Release (Common) (Source)
  158. White Cornmeal (Grits)
    0mg in 1 cup
    Database: Standard Release (Common) (Source)
  159. Green Tea
    0mg in 16 fl oz
    Database: Standard Release (Common) (Source)
  160. Citrus Fruit Juice Drink Frozen Concentrate Prepared With Water
    0mg in 1 fl oz
    Database: Standard Release (Common) (Source)
  161. Shredded Coconut Meat
    0mg in 1 cup, shredded
    Database: Standard Release (Common) (Source)
  162. Fruit Punch Drink Without Added Nutrients Canned
    0mg in 6 (3/4) fl oz
    Database: Standard Release (Common) (Source)
  163. Mars Snackfood Us Skittles Original Bite Size
    0mg in 1 serving 2.17 oz pack
    Database: Standard Release (Common) (Source)
  164. Tropical Punch Ready-To-Drink
    0mg in 1 nlea serving
    Database: Standard Release (Common) (Source)
  165. Grape Drink Canned
    0mg in 1 fl oz
    Database: Standard Release (Common) (Source)
  166. Tea Green Brewed Regular
    0mg in 1 cup
    Database: Standard Release (Common) (Source)
  167. Mixed Vegetable And Fruit Juice Drink With Added Nutrients
    0mg in 8 fl oz
    Database: Standard Release (Common) (Source)
  168. Divinity Prepared-From-Recipe
    0mg in 1 piece
    Database: Standard Release (Common) (Source)
  169. Egg White Powder
    0mg in 1 tbsp
    Database: Standard Release (Common) (Source)
  170. 86 Proof Liquor
    0mg in 1 jigger 1.5 fl oz
    Database: Standard Release (Common) (Source)
  171. Cream Soda
    0mg in 1 can or bottle (16 fl oz)
    Database: Standard Release (Common) (Source)
  172. 90 Proof Liquor
    0mg in 1 (1/2) fl oz
    Database: Standard Release (Common) (Source)
  173. Fatfree Swiss Cheese
    0mg in 1 serving
    Database: Standard Release (Common) (Source)
  174. Peanut Oil
    0mg in 1 tbsp
    Database: Standard Release (Common) (Source)
  175. Powerade Zero Ion4 Calorie-Free Assorted Flavors
    0mg in 8 fl oz
    Database: Standard Release (Common) (Source)
  176. Grape Soda
    0mg in 1 can or bottle (12 fl oz)
    Database: Standard Release (Common) (Source)
  177. Wendys Tea Ready-To-Drink Unsweetened
    0mg in 1 fl oz
    Database: Standard Release (Common) (Source)
  178. Carbonated Low Calorie Other Than Cola Or Pepper Without Caffeine
    0mg in 1 fl oz
    Database: Standard Release (Common) (Source)
  179. Purple Passion Fruit Juice
    0mg in 1 cup
    Database: Standard Release (Common) (Source)
  180. Nonfat Cottage Cheese
    0mg in 4 oz
    Database: Standard Release (Common) (Source)
  181. Carbonated Lemon-Lime Soda No Caffeine
    0mg in 1 fl oz
    Database: Standard Release (Common) (Source)
  182. Yellow Passion Fruit Juice
    0mg in 1 cup
    Database: Standard Release (Common) (Source)
  183. Sprite
    0mg in 1 serving 16 fl oz
    Database: Standard Release (Common) (Source)
  184. Egg Whites (Raw)
    0mg in 1 large
    Database: Standard Release (Common) (Source)
  185. Hard Dietetic Or Low Calorie (Sorbitol)
    0mg in 1 piece
    Database: Standard Release (Common) (Source)
  186. Yellow Cornmeal (Grits)
    0mg in 1 cup
    Database: Standard Release (Common) (Source)
  187. Nonfat Vanilla Yogurt
    0mg in 1 cup (8 fl oz)
    Database: Standard Release (Common) (Source)
  188. Energy Drink Red Bull
    0mg in 1 can 8.4 fl oz
    Database: Standard Release (Common) (Source)
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