Nutrient Ranking Tool

Use the ranking tool to sort foods by nutrient values. Filter by food group and serving size.
Done Click the to add any food to this list.

Select a nutrient to rank.

Choose a food group.

Sort by Highest or Lowest?
Choose a Serving Size
Select Data To Show (More Info)
More Options
Exclude Spices and Herbs?

Sort by Nutrient Ratios

200 Baked Foods Highest in Omega 6s

Ranked by a Common Serving Size
17000mg Omega 6s = 100% AI
  1. Pie Toll House Chocolate Chip
    108263mg (637% AI) in 1 pie (9" dia)
    Database: FNDDS View
  2. Pie Strawberry-Rhubarb Two Crust
    57737mg (340% AI) in 1 pie (10" dia)
    Database: FNDDS View
  3. Cake Pound With Icing Or Filling
    57163mg (336% AI) in 1 loaf (9-1/4" x 5-1/4" x 3-1/8")
    Database: FNDDS View
  4. Cake Dobos Torte
    54567mg (321% AI) in 1 cake (8-1/2" dia)
    Database: FNDDS View
  5. Pie Buttermilk
    52749mg (310% AI) in 1 pie (9" dia)
    Database: FNDDS View
  6. Pie Blackberry Two Crust
    51090mg (301% AI) in 1 pie (10" dia)
    Database: FNDDS View
  7. Pie Rhubarb Two Crust
    48998mg (288% AI) in 1 pie (9" dia)
    Database: FNDDS View
  8. Pie Sour Cream Raisin
    46899mg (276% AI) in 1 pie (9" dia)
    Database: FNDDS View
  9. Pie Raspberry Two Crust
    43356mg (255% AI) in 1 pie (9" dia)
    Database: FNDDS View
  10. Pie Plum Two Crust
    43332mg (255% AI) in 1 pie (9" dia)
    Database: FNDDS View
  11. Pie Tofu With Fruit
    43275mg (255% AI) in 1 pie (9" dia)
    Database: FNDDS View
  12. Cake Or Cupcake Zucchini
    40287mg (237% AI) in 1 1-layer cake (8" or 9" dia, 1-1/2" high)
    Database: FNDDS View
  13. Pie Apricot Two Crust
    39747mg (234% AI) in 1 pie (9" dia)
    Database: FNDDS View
  14. Pie Pear Two Crust
    38893mg (229% AI) in 1 pie (9" dia)
    Database: FNDDS View
  15. Pie Peanut Butter Cream
    38682mg (228% AI) in 1 pie (9" dia)
    Database: FNDDS View
  16. Pie Pineapple Two Crust
    38388mg (226% AI) in 1 pie (9" dia)
    Database: FNDDS View
  17. Pie Oatmeal
    37122mg (218% AI) in 1 pie (9" dia)
    Database: FNDDS View
  18. Pie Raisin Two Crust
    34755mg (204% AI) in 1 pie (9" dia)
    Database: FNDDS View
  19. Pie Strawberry One Crust
    34139mg (201% AI) in 1 pie (9" dia)
    Database: FNDDS View
  20. Cake Sponge With Icing Or Filling
    33614mg (198% AI) in 1 tube cake (10-1/2" dia, 4-1/4" high)
    Database: FNDDS View
  21. Pie Lemon Cream
    31735mg (187% AI) in 1 pie (9" dia)
    Database: FNDDS View
  22. Pie Lemon Not Cream Or Meringue
    31308mg (184% AI) in 1 pie (9" dia)
    Database: FNDDS View
  23. Pie Rhubarb One Crust
    31170mg (183% AI) in 1 pie (9" dia)
    Database: FNDDS View
  24. Pie Prune One Crust
    30580mg (180% AI) in 1 pie (9" dia)
    Database: FNDDS View
  25. Pie Apple One Crust
    29594mg (174% AI) in 1 pie (9" dia)
    Database: FNDDS View
  26. Pie Raspberry One Crust
    28595mg (168% AI) in 1 pie (9" dia)
    Database: FNDDS View
  27. Coffee Cake Crumb Or Quick-Bread Type
    27846mg (164% AI) in 1 cake (9" square)
    Database: FNDDS View
  28. Cake Torte
    27241mg (160% AI) in 1 torte
    Database: FNDDS View
  29. Pie Yogurt Frozen
    26842mg (158% AI) in 1 pie (9" dia)
    Database: FNDDS View
  30. Cake Pound Chocolate
    26752mg (157% AI) in 1 loaf (9" x 5" x 3")
    Database: FNDDS View
  31. Pie Peach One Crust
    26502mg (156% AI) in 1 pie (9" dia)
    Database: FNDDS View
  32. Pie Shoo-Fly
    26169mg (154% AI) in 1 pie (9" dia)
    Database: FNDDS View
  33. Pie Blueberry One Crust
    25307mg (149% AI) in 1 pie (9" dia)
    Database: FNDDS View
  34. Pie Cherry One Crust
    24846mg (146% AI) in 1 pie (9" dia)
    Database: FNDDS View
  35. Pie Sweet Potato
    24694mg (145% AI) in 1 pie (10" dia)
    Database: FNDDS View
  36. Pie Chocolate-Marshmallow
    24324mg (143% AI) in 1 pie (8" dia)
    Database: FNDDS View
  37. Pie Chiffon Chocolate
    24314mg (143% AI) in 1 pie (9" dia)
    Database: FNDDS View
  38. Pie Apple-Sour Cream
    24206mg (142% AI) in 1 pie (9" dia)
    Database: FNDDS View
  39. Pie Squash
    22551mg (133% AI) in 1 pie (9" dia)
    Database: FNDDS View
  40. Cheesecake Chocolate
    22443mg (132% AI) in 1 cake or pie (9" dia, approx 1-1/2" high)
    Database: FNDDS View
  41. Pie Chiffon Not Chocolate
    22073mg (130% AI) in 1 pie (9" dia)
    Database: FNDDS View
  42. Pie Pudding Flavors Other Than Chocolate
    21824mg (128% AI) in 1 pie (8" dia)
    Database: FNDDS View
  43. Pie Strawberry Cream
    21199mg (125% AI) in 1 pie (10" dia)
    Database: FNDDS View
  44. Cake Cream Without Icing Or Topping
    20976mg (123% AI) in 1 cake (8" dia)
    Database: FNDDS View
  45. Pie Pineapple Cream
    20714mg (122% AI) in 1 pie (9" dia)
    Database: FNDDS View
  46. Coffee Cake Crumb Or Quick-Bread Type With Fruit
    20143mg (118% AI) in 1 cake (9" square)
    Database: FNDDS View
  47. Pie Cherry Made With Cream Cheese And Sour Cream
    20053mg (118% AI) in 1 pie (9" dia)
    Database: FNDDS View
  48. Coffee Cake Crumb Or Quick-Bread Type Cheese-Filled
    19852mg (117% AI) in 1 cake (8" square)
    Database: FNDDS View
  49. Pie Chess
    19806mg (117% AI) in 1 pie (9" dia)
    Database: FNDDS View
  50. Cake Jelly Roll
    18186mg (107% AI) in 1 jelly roll
    Database: FNDDS View
  51. Pie Raspberry Cream
    17795mg (105% AI) in 1 pie (9" dia)
    Database: FNDDS View
  52. Cookie Batter Or Dough Raw
    15080mg (89% AI) in 1 cup
    Database: FNDDS View
  53. Cheesecake With Fruit
    14859mg (87% AI) in 1 cake or pie (9" dia, approx 1-1/2" high)
    Database: FNDDS View
  54. Pie Crust Standard-Type Frozen Ready-To-Bake Unenriched
    14501mg (85% AI) in 1 crust, single 9 inch
    Database: Standard Release View
  55. Pie Black Bottom
    14430mg (85% AI) in 1 pie (9" dia)
    Database: FNDDS View
  56. Pie Crust Cookie-Type Prepared From Recipe Vanilla Wafer Chilled
    13126mg (77% AI) in 1 cup
    Database: Standard Release View
  57. Cake Ice Cream And Cake Roll Not Chocolate
    12101mg (71% AI) in 1 ice cream roll (12 oz)
    Database: FNDDS View
  58. Cake Ravani
    10834mg (64% AI) in 1 cake
    Database: FNDDS View
  59. Calzone With Meat And Cheese
    10083mg (59% AI) in 1 calzone or stromboli
    Database: FNDDS View
  60. Cake Or Cupcake Applesauce Without Icing Or Filling
    9888mg (58% AI) in 100 grams
    Database: FNDDS View
  61. Mixed Fruit Tart Filled With Custard Or Cream Cheese
    9715mg (57% AI) in 1 tart (9" dia)
    Database: FNDDS View
  62. Yam Buns; Puerto Rican Style
    9601mg (56% AI) in 1 cup
    Database: FNDDS View
  63. Calzone With Cheese Meatless
    9006mg (53% AI) in 1 calzone or stromboli
    Database: FNDDS View
  64. Cake Sponge Chocolate
    8698mg (51% AI) in 1 tube cake (10" dia, 4" high)
    Database: FNDDS View
  65. Cake Ice Cream And Cake Roll Chocolate
    8568mg (50% AI) in 1 ice cream roll (12 oz)
    Database: FNDDS View
  66. Pie Crust Deep Dish Frozen Unbaked Made With Enriched Flour
    7661mg (45% AI) in 1 pie crust (average weight)
    Database: Standard Release View
  67. Pie Crust Deep Dish Frozen Baked Made With Enriched Flour
    7628mg (45% AI) in 1 pie crust (average weight)
    Database: Standard Release View
  68. Taco Shell Flour
    7587mg (45% AI) in 100 grams
    Database: FNDDS View
  69. Pie Crust Refrigerated Regular Unbaked
    7145mg (42% AI) in 1 pie crust (average weight)
    Database: Standard Release View
  70. Pie Crust Refrigerated Regular Baked
    7053mg (41% AI) in 1 pie crust
    Database: Standard Release View
  71. Crisp Blueberry
    6920mg (41% AI) in 1 cup
    Database: FNDDS View
  72. Funnel Cake With Sugar And Fruit
    6839mg (40% AI) in 1 cake (6" dia)
    Database: FNDDS View
  73. Cake Tres Leche
    6835mg (40% AI) in 1 cake
    Database: FNDDS View
  74. Pastry Puff Custard Or Cream Filled Iced Or Not Iced
    6464mg (38% AI) in 1 cream horn
    Database: FNDDS View
  75. Muffin Cheese
    6224mg (37% AI) in 100 grams
    Database: FNDDS View
  76. Yellow Cake With Chocolate Frosting
    (Cake Yellow Commercially Prepared With Chocolate Frosting In-Store Bakery)
    6134mg (36% AI) in 1 piece (1/12 of a cake)
    Database: Standard Release (Common) View
  77. Muffin Oatmeal
    6103mg (36% AI) in 100 grams
    Database: FNDDS View
  78. Muffin Whole Wheat
    6029mg (35% AI) in 100 grams
    Database: FNDDS View
  79. Muffin Wheat
    5832mg (34% AI) in 100 grams
    Database: FNDDS View
  80. Chocolate Cake With Frosting
    (Cake Chocolate Commercially Prepared With Chocolate Frosting In-Store Bakery)
    5759mg (34% AI) in 1 piece (1/12 of a cake)
    Database: Standard Release (Common) View
  81. Pie Pudding Chocolate With Chocolate Coating Individual Size
    5697mg (34% AI) in 1 individual pie
    Database: FNDDS View
  82. Pastry Mainly Flour And Water Fried
    5584mg (33% AI) in 100 grams
    Database: FNDDS View
  83. Puff Pastry Frozen Ready-To-Bake Baked
    5578mg (33% AI) in 1 oz
    Database: Standard Release View
  84. Gordita/sope Shell Plain No Filling
    5483mg (32% AI) in 100 grams
    Database: FNDDS View
  85. Pie Rhubarb Individual Size Or Tart
    5305mg (31% AI) in 1 tart
    Database: FNDDS View
  86. Pie Crust Standard-Type Frozen Ready-To-Bake Enriched Baked
    5251mg (31% AI) in 1 pie crust (average weight of 1 baked crust)
    Database: Standard Release View
  87. Muffin Plain
    5219mg (31% AI) in 100 grams
    Database: FNDDS View
  88. Cake Or Cupcake Carrot Without Icing Or Filling
    5140mg (30% AI) in 1 regular cupcake
    Database: FNDDS View
  89. Cake Or Cupcake Banana Without Icing Or Filling
    5103mg (30% AI) in 1 regular cupcake
    Database: FNDDS View
  90. Cake Or Cupcake Carrot With Icing Or Filling
    5081mg (30% AI) in 1 regular cupcake
    Database: FNDDS View
  91. Cake Or Cupcake Banana With Icing Or Filling
    5056mg (30% AI) in 1 regular cupcake
    Database: FNDDS View
  92. Muffin Chocolate
    5016mg (30% AI) in 100 grams
    Database: FNDDS View
  93. Cookie Lemon Bar
    4966mg (29% AI) in 100 grams
    Database: FNDDS View
  94. Cake Or Cupcake Applesauce With Icing Or Filling
    4953mg (29% AI) in 1 regular cupcake
    Database: FNDDS View
  95. Cake Or Cupcake Spice With Icing Or Filling
    4953mg (29% AI) in 1 regular cupcake
    Database: FNDDS View
  96. Cake Or Cupcake Spice Without Icing Or Filling
    4944mg (29% AI) in 1 regular cupcake
    Database: FNDDS View
  97. Corn Pone Baked
    4912mg (29% AI) in 1 pone (8" dia x 3/4")
    Database: FNDDS View
  98. Empanada Mexican Turnover Fruit-Filled
    4912mg (29% AI) in 1 cup
    Database: FNDDS View
  99. Cake Or Cupcake Pumpkin With Icing Or Filling
    4852mg (29% AI) in 1 regular cupcake
    Database: FNDDS View
  100. Cake Or Cupcake Pumpkin Without Icing Or Filling
    4794mg (28% AI) in 1 regular cupcake
    Database: FNDDS View
  101. Crisp Peach
    4711mg (28% AI) in 1 cup
    Database: FNDDS View
  102. Cake Or Cupcake Nut Without Icing Or Filling
    4667mg (27% AI) in 1 regular cupcake
    Database: FNDDS View
  103. Funnel Cake With Sugar
    4647mg (27% AI) in 1 cake (6" dia)
    Database: FNDDS View
  104. Muffin Chocolate Chip
    4584mg (27% AI) in 100 grams
    Database: FNDDS View
  105. Crisp Cherry
    4558mg (27% AI) in 1 cup
    Database: FNDDS View
  106. Bread Pound Cake Type Pan De Torta Salvadoran
    4532mg (27% AI) in 1 serving
    Database: Standard Release View
  107. Breadsticks Soft Topped With Melted Cheese
    4467mg (26% AI) in 100 grams
    Database: FNDDS View
  108. Breadsticks Soft Stuffed With Melted Cheese
    4467mg (26% AI) in 100 grams
    Database: FNDDS View
  109. Crisp Rhubarb
    4453mg (26% AI) in 1 cup
    Database: FNDDS View
  110. Pie Blackberry Individual Size Or Tart
    4440mg (26% AI) in 1 tart
    Database: FNDDS View
  111. Pie Peach Individual Size Or Tart
    4410mg (26% AI) in 1 tart
    Database: FNDDS View
  112. Pie Pear Individual Size Or Tart
    4386mg (26% AI) in 1 tart
    Database: FNDDS View
  113. Cream Puff Eclair Custard Or Cream Filled Iced
    4369mg (26% AI) in 4 oz
    Database: Standard Release View
  114. Cookie Marshmallow With Rice Cereal No Bake
    4346mg (26% AI) in 100 grams
    Database: FNDDS View
  115. Cookie Peanut Butter With Rice Cereal No Bake
    4346mg (26% AI) in 100 grams
    Database: FNDDS View
  116. Pie Blueberry Individual Size Or Tart
    4341mg (26% AI) in 1 tart
    Database: FNDDS View
  117. Pie Mince Individual Size Or Tart
    4286mg (25% AI) in 1 tart
    Database: FNDDS View
  118. Roll Sweet Frosted
    4281mg (25% AI) in 1 small
    Database: FNDDS View
  119. Muffin Carrot
    4252mg (25% AI) in 100 grams
    Database: FNDDS View
  120. Muffin Zucchini
    4212mg (25% AI) in 100 grams
    Database: FNDDS View
  121. Pie Raisin Individual Size Or Tart
    4176mg (25% AI) in 1 tart
    Database: FNDDS View
  122. Muffin Pumpkin
    4139mg (24% AI) in 100 grams
    Database: FNDDS View
  123. Blueberry Pie
    (Pie Blueberry Commercially Prepared)
    4101mg (24% AI) in 1 piece (1/8 of 9 inch dia)
    Database: Standard Release (Common) View
  124. Empanada Mexican Turnover Pumpkin
    4070mg (24% AI) in 1 cup
    Database: FNDDS View
  125. Pastry Fruit-Filled
    4041mg (24% AI) in 1 pastry
    Database: FNDDS View
  126. Cake Or Cupcake Nut With Icing Or Filling
    4019mg (24% AI) in 1 regular cupcake
    Database: FNDDS View
  127. Cake Or Cupcake Raisin-Nut
    3985mg (23% AI) in 1 regular cupcake
    Database: FNDDS View
  128. Pastry Made With Bean Paste And Salted Egg Yolk Filling Baked
    3960mg (23% AI) in 1 large square moon cake
    Database: FNDDS View
  129. Yellow Cake With Vanilla Frosting
    (Cake Yellow Commercially Prepared With Vanilla Frosting)
    3954mg (23% AI) in 1 serving
    Database: Standard Release (Common) View
  130. Turnover Or Dumpling Apple
    3919mg (23% AI) in 1 turnover
    Database: FNDDS View
  131. Bread Cheese
    3890mg (23% AI) in 1 slice
    Database: Standard Release View
  132. Pie Strawberry Individual Size Or Tart
    3879mg (23% AI) in 1 tart
    Database: FNDDS View
  133. Pizza With Extra Meat Thick Crust
    3848mg (23% AI) in 1 piece, nfs
    Database: FNDDS View
  134. Breadsticks Soft With Parmesan Cheese From Frozen
    3816mg (22% AI) in 100 grams
    Database: FNDDS View
  135. Cobbler Rhubarb
    3813mg (22% AI) in 1 cup
    Database: FNDDS View
  136. Cake Or Cupcake German Chocolate With Icing Or Filling
    3801mg (22% AI) in 1 regular cupcake
    Database: FNDDS View
  137. Roll Sweet With Fruit Frosted
    3794mg (22% AI) in 1 small
    Database: FNDDS View
  138. Cake Or Cupcake Marble With Icing Or Filling
    3759mg (22% AI) in 1 regular cupcake
    Database: FNDDS View
  139. Pie Lemon Cream Individual Size Or Tart
    3745mg (22% AI) in 1 tart
    Database: FNDDS View
  140. Bread Nut
    3709mg (22% AI) in 1 slice
    Database: FNDDS View
  141. Turnover Or Dumpling Berry
    3663mg (22% AI) in 1 turnover
    Database: FNDDS View
  142. Baklava
    3601mg (21% AI) in 1 piece (2" x 2" x 1-1/2")
    Database: FNDDS View
  143. Pie Crust Cookie-Type Chocolate Ready Crust
    3589mg (21% AI) in 1 crust
    Database: Standard Release View
  144. Upside-Down Pineapple Cake
    (Cake Pineapple Upside-Down Prepared From Recipe)
    3558mg (21% AI) in 1 piece (1/9 of 8 inch square)
    Database: Standard Release (Common) View
  145. Apple Strudel
    (Strudel Apple)
    3551mg (21% AI) in 1 piece
    Database: Standard Release (Common) View
  146. Pizza With Extra Meat And Extra Vegetables Thick Crust
    3489mg (21% AI) in 1 piece, nfs
    Database: FNDDS View
  147. Turnover Or Dumpling Peach
    3430mg (20% AI) in 1 turnover
    Database: FNDDS View
  148. Turnover Guava
    3371mg (20% AI) in 1 turnover
    Database: FNDDS View
  149. Cobbler Berry
    3350mg (20% AI) in 1 cup
    Database: FNDDS View
  150. Bread Sunflower Meal Toasted
    3349mg (20% AI) in 100 grams
    Database: FNDDS View
  151. Pizza Rolls
    3314mg (19% AI) in 1 cup
    Database: FNDDS View
  152. Pie Chocolate Cream Individual Size Or Tart
    3309mg (19% AI) in 1 tart
    Database: FNDDS View
  153. Pizza Extra Cheese Thick Crust
    3278mg (19% AI) in 1 piece, nfs
    Database: FNDDS View
  154. Pizza With Meat And Fruit Thick Crust
    3269mg (19% AI) in 1 piece, nfs
    Database: FNDDS View
  155. Pizza With Cheese And Extra Vegetables Thick Crust
    3260mg (19% AI) in 1 piece, nfs
    Database: FNDDS View
  156. Cookies Peanut Butter Sandwich Special Dietary
    3253mg (19% AI) in 1 oz
    Database: Standard Release View
  157. Pizza With Beans And Vegetables Thick Crust
    3221mg (19% AI) in 1 piece, nfs
    Database: FNDDS View
  158. Bread Puri Wheat
    3214mg (19% AI) in 1 puri (approx 4-4/5" dia)
    Database: FNDDS View
  159. Pizza Cheese With Fruit Thick Crust
    3177mg (19% AI) in 1 piece, nfs
    Database: FNDDS View
  160. Turnover Or Dumpling Cherry
    3111mg (18% AI) in 1 turnover
    Database: FNDDS View
  161. Turnover Or Dumpling Lemon
    3107mg (18% AI) in 1 turnover
    Database: FNDDS View
  162. Pizza No Cheese Thick Crust
    3084mg (18% AI) in 1 piece, nfs
    Database: FNDDS View
  163. Bread Sunflower Meal
    3048mg (18% AI) in 100 grams
    Database: FNDDS View
  164. Cookies Peanut Butter Commercially Prepared Sugar Free
    3043mg (18% AI) in 1 serving 3 cookies
    Database: Standard Release View
  165. Pie Banana Cream Individual Size Or Tart
    3020mg (18% AI) in 1 tart
    Database: FNDDS View
  166. Pie Coconut Cream Individual Size Or Tart
    3017mg (18% AI) in 1 tart
    Database: FNDDS View
  167. Cobbler Cherry
    2953mg (17% AI) in 1 cup
    Database: FNDDS View
  168. Pizza With Extra Meat Thin Crust
    2945mg (17% AI) in 1 piece, nfs
    Database: FNDDS View
  169. Gingerbread Cake
    (Cake Gingerbread Prepared From Recipe)
    2922mg (17% AI) in 1 piece (1/9 of 8 inch square)
    Database: Standard Release (Common) View
  170. Cookies Sugar Wafer With Creme Filling Sugar Free
    2841mg (17% AI) in 1 oz
    Database: Standard Release View
  171. Pastry Cookie Type Fried
    2838mg (17% AI) in 1 pastry
    Database: FNDDS View
  172. Cobbler Apple
    2814mg (17% AI) in 1 cup
    Database: FNDDS View
  173. Bread Fruit
    2791mg (16% AI) in 1 slice
    Database: FNDDS View
  174. Cobbler Pear
    2786mg (16% AI) in 1 cup
    Database: FNDDS View
  175. Strudel Cherry
    2776mg (16% AI) in 1 piece (approx 2" - 2-1/2" square)
    Database: FNDDS View
  176. Pie Strawberry Cream Individual Size Or Tart
    2725mg (16% AI) in 1 tart
    Database: FNDDS View
  177. Cobbler Peach
    2719mg (16% AI) in 1 cup
    Database: FNDDS View
  178. Cookies Chocolate Cream Covered Biscuit Sticks
    2684mg (16% AI) in 1 serving
    Database: Standard Release View
  179. Cookies Oatmeal Sandwich With Creme Filling
    2657mg (16% AI) in 1 cookie 1 serving
    Database: Standard Release View
  180. Pizza With Pepperoni Stuffed Crust
    2621mg (15% AI) in 1 piece, nfs
    Database: FNDDS View
  181. Dutch Apple Pie
    (Pie Dutch Apple Commercially Prepared)
    2620mg (15% AI) in 1/8 pie 1 pie (1/8 of 9 inch pie)
    Database: Standard Release View
  182. Cookies Puerto Rican Style
    2614mg (15% AI) in 100 grams
    Database: FNDDS View
  183. Pizza With Extra Meat And Extra Vegetables Thin Crust
    2592mg (15% AI) in 1 piece, nfs
    Database: FNDDS View
  184. Cornmeal Dumpling
    2590mg (15% AI) in 1 cup, cooked
    Database: FNDDS View
  185. Cobbler Plum
    2584mg (15% AI) in 1 cup
    Database: FNDDS View
  186. Crisp Apple Apple Dessert
    2583mg (15% AI) in 1 cup
    Database: FNDDS View
  187. Crackers Wheat Regular
    2557mg (15% AI) in 16 crackers 1 serving
    Database: Standard Release View
  188. Cobbler Pineapple
    2539mg (15% AI) in 1 cup
    Database: FNDDS View
  189. White Pizza Cheese With Meat Thick Crust
    2515mg (15% AI) in 1 piece, nfs
    Database: FNDDS View
  190. Bread Pumpkin
    2483mg (15% AI) in 1 slice
    Database: FNDDS View
feedback