Nutrient Ranking Tool
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Prepared Meals Highest in Vitamin A (RAE)

200 results
Name
Vitamin A (RAE)
Data source
+ 1
Cornmeal Dressing With Chicken Or Turkey And Vegetables 1 cup
632.7mcg (70% DV)
FNDDS
+ 2
Dressing With Chicken Or Turkey And Vegetables 1 cup
557.1mcg (62% DV)
FNDDS
+ 3
Cheese Quiche Meatless 1 piece (1/8 of 9" dia)
508.8mcg (57% DV)
FNDDS
+ 4
Spinach Quiche Meatless 1 piece (1/8 of 9" dia)
463.3mcg (51% DV)
FNDDS
+ 5
Quiche With Meat Poultry Or Fish 1 piece (1/8 of 9" dia)
441.6mcg (49% DV)
FNDDS
+ 6
Shellfish Mixture And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; No Potatoes Soy-Based Sauce 1 cup
418.8mcg (47% DV)
FNDDS
+ 7
Vegetable Combination Including Carrots Broccoli And/or Dark-Green Leafy; Cooked With Soy-Based Sauce 1 cup
418.1mcg (46% DV)
FNDDS
+ 8
Dirty Rice 1 cup
411.8mcg (46% DV)
FNDDS
+ 9
Shrimp And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; No Potatoes Soy-Based Sauce 1 cup
397.1mcg (44% DV)
FNDDS
+ 10
Potato Scalloped From Fast Food Or Restaurant 1 cup
337.5mcg (38% DV)
FNDDS
+ 11
Rice White With Carrots Fat Not Added In Cooking 1 cup
334.4mcg (37% DV)
FNDDS
+ 12
Rice Brown With Carrots Fat Not Added In Cooking 1 cup
332.9mcg (37% DV)
FNDDS
+ 13
Rice Brown With Carrots Fat Added In Cooking 1 cup
332.6mcg (37% DV)
FNDDS
+ 14
Rice Brown With Carrots Ns As To Fat Added In Cooking 1 cup
332.6mcg (37% DV)
FNDDS
+ 15
Fish And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; No Potatoes Soy-Based Sauce 1 cup
332mcg (37% DV)
FNDDS
+ 16
Pork And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; No Potatoes Soy-Based Sauce 1 cup
332mcg (37% DV)
FNDDS
+ 17
Beef And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; No Potatoes Soy-Based Sauce 1 cup
332mcg (37% DV)
FNDDS
+ 18
Egg rolls, pork, refrigerated, heated 1 roll
331.5mcg (37% DV)
Standard Release
+ 19
Rice White With Carrots Fat Added In Cooking 1 cup
328mcg (36% DV)
FNDDS
+ 20
Rice White With Carrots Ns As To Fat Added In Cooking 1 cup
328mcg (36% DV)
FNDDS
+ 21
Pork Tofu And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; No Potatoes Soy-Base Sauce 1 cup
321.2mcg (36% DV)
FNDDS
+ 22
Beef Tofu And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; No Potatoes Soy-Based Sauce 1 cup
319mcg (35% DV)
FNDDS
+ 23
Vegetable Lasagna Frozen Meal 1 Stouffer's meal (10.5 oz)
309.9mcg (34% DV)
FNDDS
+ 24
Zucchini Lasagna Diet Frozen Meal 1 Lean Cuisine meal (11 oz)
299.5mcg (33% DV)
FNDDS
+ 25
Tofu And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; No Potatoes With Soy-Based Sauce 1 cup
299.5mcg (33% DV)
FNDDS
+ 26
Potato Scalloped Ready-To-Heat With Meat 1 cup
297.5mcg (33% DV)
FNDDS
+ 27
Chicken Or Turkey Rice And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; Soy-Based Sauce 1 cup
293mcg (33% DV)
FNDDS
+ 28
Pork Rice And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; Soy-Based Sauce 1 cup
288.6mcg (32% DV)
FNDDS
+ 29
Beef Rice And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; Soy-Based Sauce 1 cup
288.6mcg (32% DV)
FNDDS
+ 30
Potato Scalloped Ready-To-Heat 1 cup
287.5mcg (32% DV)
FNDDS
+ 31
Beef Noodles And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; Soy-Based Sauce 1 cup
284.3mcg (32% DV)
FNDDS
+ 32
Potato Scalloped From Fresh With Meat 1 cup
265mcg (29% DV)
FNDDS
+ 33
Beef Potatoes And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; Soy-Based Sauce 1 cup
264.6mcg (29% DV)
FNDDS
+ 34
Potato Scalloped From Dry Mix 1 cup
257.5mcg (29% DV)
FNDDS
+ 35
Potato Scalloped From Fresh 1 cup
252.5mcg (28% DV)
FNDDS
+ 36
Potato Scalloped Nfs 1 cup
252.5mcg (28% DV)
FNDDS
+ 37
Potato Scalloped From Dry Mix With Meat 1 cup
250mcg (28% DV)
FNDDS
+ 38
Pork And Vegetables Hawaiian Style 1 cup
249.5mcg (28% DV)
FNDDS
+ 39
Macaroni Or Noodles With Cheese 1 cup
241.5mcg (27% DV)
FNDDS
+ 40
Potato Mashed From Dry Mix Made With Milk With Cheese 1 cup
225mcg (25% DV)
FNDDS
+ 41
Sausage, egg and cheese breakfast biscuit 1 biscuit
221.8mcg (25% DV)
Standard Release
+ 42
Bibimbap Korean 1 cup
213.8mcg (24% DV)
FNDDS
+ 43
Macaroni Or Noodles With Cheese And Egg 1 cup
209.3mcg (23% DV)
FNDDS
+ 44
Potato Mashed Ready-To-Heat With Cheese 1 cup
207.5mcg (23% DV)
FNDDS
+ 45
Lasagna Meatless Whole Wheat Noodles 1 piece (1/6 of 8" square, approx 2-1/2" x 4")
204.3mcg (23% DV)
FNDDS
+ 46
Lasagna Meatless Spinach Noodles 1 piece (1/6 of 8" square, approx 2-1/2" x 4")
204.3mcg (23% DV)
FNDDS
+ 47
Bread Stuffing Made With Egg 1 cup
198.9mcg (22% DV)
FNDDS
+ 48
Potato Pudding 1 cup
198.4mcg (22% DV)
FNDDS
+ 49
Rice Brown With Carrots And Tomatoes And/or Tomato-Based Sauce Fat Not Added In Cooking 1 cup
198mcg (22% DV)
FNDDS
+ 50
Lasagna Meatless With Vegetables 1 piece (1/6 of 8" square, approx 2-1/2" x 4")
197.5mcg (22% DV)
FNDDS
+ 51
Rice Brown With Carrots And Tomatoes And/or Tomato-Based Sauce Fat Added In Cooking 1 cup
196.9mcg (22% DV)
FNDDS
+ 52
Rice Brown With Carrots And Tomatoes And/or Tomato-Based Sauce Ns As To Fat Added In Cooking 1 cup
196.9mcg (22% DV)
FNDDS
+ 53
Rice White With Carrots And Dark Green Vegetables Fat Not Added In Cooking 1 cup
196.1mcg (22% DV)
FNDDS
+ 54
Shrimp Egg Foo Yung 1 cup
196mcg (22% DV)
FNDDS
+ 55
Rice White With Carrots And Dark Green Vegetables Fat Added In Cooking 1 cup
192.6mcg (21% DV)
FNDDS
+ 56
Rice White With Carrots And Dark Green Vegetables Ns As To Fat Added In Cooking 1 cup
192.6mcg (21% DV)
FNDDS
+ 57
Rice White With Peas And Carrots Fat Not Added In Cooking 1 cup
192mcg (21% DV)
FNDDS
+ 58
Rice Brown With Peas And Carrots Fat Not Added In Cooking 1 cup
190.7mcg (21% DV)
FNDDS
+ 59
Pasta Whole Grain With Cream Sauce Home Recipe 1 cup
190mcg (21% DV)
FNDDS
+ 60
Pasta With Cream Sauce Home Recipe 1 cup
190mcg (21% DV)
FNDDS
+ 61
Rice Brown With Peas And Carrots Fat Added In Cooking 1 cup
190mcg (21% DV)
FNDDS
+ 62
Rice Brown With Peas And Carrots Ns As To Fat Added In Cooking 1 cup
190mcg (21% DV)
FNDDS
+ 63
Tortellini Cheese-Filled With Cream Sauce 1 cup
190mcg (21% DV)
FNDDS
+ 64
Pasta Whole Grain With Cream Sauce Ready-To-Heat 1 cup
187.5mcg (21% DV)
FNDDS
+ 65
Pasta With Cream Sauce Ready-To-Heat 1 cup
187.5mcg (21% DV)
FNDDS
+ 66
Rice White With Peas And Carrots Fat Added In Cooking 1 cup
187.2mcg (21% DV)
FNDDS
+ 67
Rice White With Peas And Carrots Ns As To Fat Added In Cooking 1 cup
187.2mcg (21% DV)
FNDDS
+ 68
Cheese Enchilada Frozen Meal 1 meal (10 oz)
184.6mcg (21% DV)
FNDDS
+ 69
Rice Brown With Carrots And Dark Green Vegetables Fat Added In Cooking 1 cup
181.4mcg (20% DV)
FNDDS
+ 70
Rice Brown With Carrots And Dark Green Vegetables Ns As To Fat Added In Cooking 1 cup
181.4mcg (20% DV)
FNDDS
+ 71
Rice Brown With Carrots And Dark Green Vegetables Fat Not Added In Cooking 1 cup
180.4mcg (20% DV)
FNDDS
+ 72
Rice White With Carrots And Tomatoes And/or Tomato-Based Sauce Fat Not Added In Cooking 1 cup
175.4mcg (19% DV)
FNDDS
+ 73
Lasagna With Chicken Or Turkey And Spinach 1 piece (1/6 of 8" square, approx 2-1/2" x 4")
175.1mcg (19% DV)
FNDDS
+ 74
Pasta Whole Grain With Cream Sauce Restaurant 1 cup
175mcg (19% DV)
FNDDS
+ 75
Pasta With Cream Sauce Restaurant 1 cup
175mcg (19% DV)
FNDDS
+ 76
Pasta Whole Grain With Cream Sauce And Seafood Home Recipe 1 cup
172.5mcg (19% DV)
FNDDS
+ 77
Pasta With Cream Sauce And Seafood Home Recipe 1 cup
172.5mcg (19% DV)
FNDDS
+ 78
Rice White With Carrots And Tomatoes And/or Tomato-Based Sauce Fat Added In Cooking 1 cup
172mcg (19% DV)
FNDDS
+ 79
Rice White With Carrots And Tomatoes And/or Tomato-Based Sauce Ns As To Fat Added In Cooking 1 cup
172mcg (19% DV)
FNDDS
+ 80
Pasta With Vegetables No Sauce Or Dressing 1 cup
171mcg (19% DV)
FNDDS
+ 81
Lasagna With Meat And Spinach 1 piece (1/6 of 8" square, approx 2-1/2" x 4")
171mcg (19% DV)
FNDDS
+ 82
Potato Mashed From Fresh Made With Milk With Cheese 1 cup
170mcg (19% DV)
FNDDS
+ 83
Turkey, stuffing, mashed potatoes w/gravy, assorted vegetables, frozen, microwaved 1 serving
169.4mcg (19% DV)
Standard Release
+ 84
Tortellini Cheese-Filled Meatless With Vegetables And Vinaigrette Dressing 1 cup
169mcg (19% DV)
FNDDS
+ 85
Tortellini Spinach-Filled With Tomato Sauce 1 cup
168mcg (19% DV)
FNDDS
+ 86
Macaroni Or Noodles With Cheese Made From Packaged Mix 1 cup
167.9mcg (19% DV)
FNDDS
+ 87
Rice White With Vegetables Cheese And/or Cream Based Sauce Fat Not Added In Cooking 1 cup
167.7mcg (19% DV)
FNDDS
+ 88
Rice White With Vegetables Cheese And/or Cream Based Sauce Fat Added In Cooking 1 cup
167.7mcg (19% DV)
FNDDS
+ 89
Rice Brown With Vegetables Cheese And/or Cream Based Sauce Fat Not Added In Cooking 1 cup
167.6mcg (19% DV)
FNDDS
+ 90
Potato Mashed From Restaurant 1 cup
167.5mcg (19% DV)
FNDDS
+ 91
Pasta Whole Grain With Cream Sauce And Seafood Ready-To-Heat 1 cup
167.5mcg (19% DV)
FNDDS
+ 92
Pasta With Cream Sauce And Seafood Ready-To-Heat 1 cup
167.5mcg (19% DV)
FNDDS
+ 93
Rice White With Vegetables Cheese And/or Cream Based Sauce Ns As To Fat Added In Cooking 1 cup
167mcg (19% DV)
FNDDS
+ 94
Rice Brown With Vegetables Cheese And/or Cream Based Sauce Fat Added In Cooking 1 cup
167mcg (19% DV)
FNDDS
+ 95
Rice Brown With Vegetables Cheese And/or Cream Based Sauce Ns As To Fat Added In Cooking 1 cup
167mcg (19% DV)
FNDDS
+ 96
Roll With Meat And/or Shrimp Vegetables And Rice Paper Not Fried 1 roll (4-1/4" x 1-1/2" dia)
166.1mcg (18% DV)
FNDDS
+ 97
Pastry Egg And Cheese Filled 1 kolache
166.1mcg (18% DV)
FNDDS
+ 98
Shrimp Teriyaki 1 cup
164.8mcg (18% DV)
FNDDS
+ 99
Dressing With Oysters 1 cup
162.6mcg (18% DV)
FNDDS
+ 100
Pasta Whole Grain With Cream Sauce And Added Vegetables Home Recipe 1 cup
160mcg (18% DV)
FNDDS
+ 101
Pasta With Cream Sauce And Added Vegetables From Home Recipe 1 cup
160mcg (18% DV)
FNDDS
+ 102
Pasta With Cream Sauce And Poultry Home Recipe 1 cup
157.5mcg (18% DV)
FNDDS
+ 103
Pasta Whole Grain With Cream Sauce And Seafood Restaurant 1 cup
157.5mcg (18% DV)
FNDDS
+ 104
Pasta With Cream Sauce And Seafood Restaurant 1 cup
157.5mcg (18% DV)
FNDDS
+ 105
Pasta Whole Grain With Cream Sauce And Poultry Home Recipe 1 cup
157.5mcg (18% DV)
FNDDS
+ 106
Manicotti Cheese-Filled With Tomato Sauce Diet Frozen Meal 1 meal (9.25 oz)
157.2mcg (17% DV)
FNDDS
+ 107
Macaroni Or Noodles With Cheese And Tomato 1 cup
156.4mcg (17% DV)
FNDDS
+ 108
Pasta With Cream Sauce And Poultry Ready-To-Heat 1 cup
155mcg (17% DV)
FNDDS
+ 109
Pasta With Cream Sauce And Meat Home Recipe 1 cup
155mcg (17% DV)
FNDDS
+ 110
Pasta Whole Grain With Cream Sauce And Added Vegetables Ready-To-Heat 1 cup
155mcg (17% DV)
FNDDS
+ 111
Pasta With Cream Sauce And Added Vegetables Ready-To-Heat 1 cup
155mcg (17% DV)
FNDDS
+ 112
Pasta Whole Grain With Cream Sauce And Meat Home Recipe 1 cup
155mcg (17% DV)
FNDDS
+ 113
Pasta Whole Grain With Cream Sauce And Poultry Ready-To-Heat 1 cup
155mcg (17% DV)
FNDDS
+ 114
Lasagna, Vegetable, frozen, baked 1 serving
154.4mcg (17% DV)
Standard Release
+ 115
Linguini With Vegetables And Seafood In White Wine Sauce Diet Frozen Meal 1 meal (9.5 oz)
153.3mcg (17% DV)
FNDDS
+ 116
Manicotti Vegetable- And Cheese-Filled With Tomato Sauce Meatless 1 manicotti
153mcg (17% DV)
FNDDS
+ 117
Pasta With Cream Sauce And Meat Ready-To-Heat 1 cup
152.5mcg (17% DV)
FNDDS
+ 118
Potato Mashed From Dry Mix Nfs 1 cup
152.5mcg (17% DV)
FNDDS
+ 119
Potato Mashed From Dry Mix Made With Milk 1 cup
152.5mcg (17% DV)
FNDDS
+ 120
Pasta Whole Grain With Cream Sauce And Meat Ready-To-Heat 1 cup
152.5mcg (17% DV)
FNDDS
+ 121
Lasagna With Meat Spinach Noodles 1 piece (1/6 of 8" square, approx 2-1/2" x 4")
150.4mcg (17% DV)
FNDDS
+ 122
Lasagna With Chicken Or Turkey 1 piece (1/6 of 8" square, approx 2-1/2" x 4")
150.4mcg (17% DV)
FNDDS
+ 123
Chiles Rellenos Cheese-Filled 1 chili
150.2mcg (17% DV)
FNDDS
+ 124
Tortellini Spinach-Filled No Sauce 1 cup
150.1mcg (17% DV)
FNDDS
+ 125
Rice With Onions Puerto Rican Style 1 cup
148.5mcg (17% DV)
FNDDS
+ 126
Pasta Whole Grain With Cream Sauce And Added Vegetables Restaurant 1 cup
147.5mcg (16% DV)
FNDDS
+ 127
Pasta With Cream Sauce Seafood And Added Vegetables Home Recipe 1 cup
147.5mcg (16% DV)
FNDDS
+ 128
Pasta Whole Grain With Cream Sauce Seafood And Added Vegetables Home Recipe 1 cup
147.5mcg (16% DV)
FNDDS
+ 129
Pasta With Cream Sauce And Added Vegetables Restaurant 1 cup
147.5mcg (16% DV)
FNDDS
+ 130
Chicken Enchilada Diet Frozen Meal 1 meal (8.5 oz)
147mcg (16% DV)
FNDDS
+ 131
Lasagna With Meat Whole Wheat Noodles 1 piece (1/6 of 8" square, approx 2-1/2" x 4")
146.3mcg (16% DV)
FNDDS
+ 132
Pasta With Cream Sauce And Poultry Restaurant 1 cup
145mcg (16% DV)
FNDDS
+ 133
Pasta Whole Grain With Cream Sauce And Poultry Restaurant 1 cup
145mcg (16% DV)
FNDDS
+ 134
Macaroni Or Noodles With Cheese And Tuna 1 cup
144.9mcg (16% DV)
FNDDS
+ 135
Beef Taco Filling: Beef Cheese Tomato Taco Sauce 1 cup
144.8mcg (16% DV)
FNDDS
+ 136
Rice Brown With Carrots Dark Green Vegetables And Tomatoes And/or Tomato-Based Sauce Fat Not Added In Cooking 1 cup
143mcg (16% DV)
FNDDS
+ 137
Pasta With Cream Sauce And Meat Restaurant 1 cup
142.5mcg (16% DV)
FNDDS
+ 138
Pasta With Cream Sauce Seafood And Added Vegetables Ready-To-Heat 1 cup
142.5mcg (16% DV)
FNDDS
+ 139
Pasta Whole Grain With Cream Sauce And Meat Restaurant 1 cup
142.5mcg (16% DV)
FNDDS
+ 140
Pasta Whole Grain With Cream Sauce Seafood And Added Vegetables Ready-To-Heat 1 cup
142.5mcg (16% DV)
FNDDS
+ 141
Rice Brown With Carrots Dark Green Vegetables And Tomatoes And/or Tomato-Based Sauce Ns As To Fat Added In Cooking 1 cup
141.1mcg (16% DV)
FNDDS
+ 142
Lasagna With Meat Home Recipe 1 piece (1/6 of 8" square, approx 2-1/2" x 4")
140.1mcg (16% DV)
FNDDS
+ 143
Macaroni Or Noodles With Cheese And Frankfurters Or Hot Dogs 1 cup
138mcg (15% DV)
FNDDS
+ 144
Grape Leaves Stuffed With Rice 1 roll
135.5mcg (15% DV)
FNDDS
+ 145
Sushi Topped With Eel 1 piece
135.1mcg (15% DV)
FNDDS
+ 146
Potato Mashed From Restaurant With Gravy 1 cup
135mcg (15% DV)
FNDDS
+ 147
Pasta Whole Grain With Cream Sauce Seafood And Added Vegetables Restaurant 1 cup
135mcg (15% DV)
FNDDS
+ 148
Pasta With Cream Sauce Seafood And Added Vegetables Restaurant 1 cup
135mcg (15% DV)
FNDDS
+ 149
Veal Lasagna Diet Frozen Meal 1 meal (10.25 oz)
133.9mcg (15% DV)
FNDDS
+ 150
Macaroni Or Pasta Salad Made With Creamy Dressing 1 cup
132.6mcg (15% DV)
FNDDS
+ 151
Pasta Whole Grain With Cream Sauce Poultry And Added Vegetables Home Recipe 1 cup
132.5mcg (15% DV)
FNDDS
+ 152
Pasta With Cream Sauce Poultry And Added Vegetables Home Recipe 1 cup
132.5mcg (15% DV)
FNDDS
+ 153
Macaroni Or Pasta Salad Made With Light Creamy Dressing 1 cup
130.6mcg (15% DV)
FNDDS
+ 154
Pasta With Cream Sauce Meat And Added Vegetables Home Recipe 1 cup
130mcg (14% DV)
FNDDS
+ 155
Pasta Whole Grain With Cream Sauce Poultry And Added Vegetables Ready-To-Heat 1 cup
130mcg (14% DV)
FNDDS
+ 156
Pasta With Cream Sauce Poultry And Added Vegetables Ready-To-Heat 1 cup
130mcg (14% DV)
FNDDS
+ 157
Pasta Whole Grain With Cream Sauce Meat And Added Vegetables Home Recipe 1 cup
130mcg (14% DV)
FNDDS
+ 158
Tortellini Meat-Filled No Sauce 1 cup
129.2mcg (14% DV)
FNDDS
+ 159
Rice White With Carrots Dark Green Vegetables And Tomatoes And/or Tomato-Based Sauce Fat Not Added In Cooking 1 cup
129mcg (14% DV)
FNDDS
+ 160
Rice Dessert Or Salad With Fruit 1 cup
128.7mcg (14% DV)
FNDDS
+ 161
Macaroni Or Pasta Salad Made With Light Italian Dressing 1 cup
128.5mcg (14% DV)
FNDDS
+ 162
Macaroni Or Pasta Salad Made With Italian Dressing 1 cup
128.5mcg (14% DV)
FNDDS
+ 163
Pasta With Cream Sauce Meat And Added Vegetables Ready-To-Heat 1 cup
127.5mcg (14% DV)
FNDDS
+ 164
Pasta Whole Grain With Cream Sauce Meat And Added Vegetables Ready-To-Heat 1 cup
127.5mcg (14% DV)
FNDDS
+ 165
Knish Potato 1 knish
127.5mcg (14% DV)
FNDDS
+ 166
Rice White With Carrots Dark Green Vegetables And Tomatoes And/or Tomato-Based Sauce Ns As To Fat Added In Cooking 1 cup
127.3mcg (14% DV)
FNDDS
+ 167
Rice White With Carrots Dark Green Vegetables And Tomatoes And/or Tomato-Based Sauce Fat Added In Cooking 1 cup
127.3mcg (14% DV)
FNDDS
+ 168
Soft Taco With Chicken And Sour Cream Quantity not specified
126.4mcg (14% DV)
FNDDS
+ 169
Macaroni With Tuna Puerto Rican Style 1 cup
126mcg (14% DV)
FNDDS
+ 170
Manicotti Cheese-Filled No Sauce 1 manicotti
125.7mcg (14% DV)
FNDDS
+ 171
Shellfish Mixture And Vegetables Excluding Carrots Broccoli And Dark-Green Leafy; No Potatoes Soy-Based Sauce 1 cup
123.7mcg (14% DV)
FNDDS
+ 172
Knish Cheese 1 knish
123mcg (14% DV)
FNDDS
+ 173
Pasta With Cream Sauce Poultry And Added Vegetables Restaurant 1 cup
122.5mcg (14% DV)
FNDDS
+ 174
Pasta Whole Grain With Cream Sauce Poultry And Added Vegetables Restaurant 1 cup
122.5mcg (14% DV)
FNDDS
+ 175
Potato Mashed From Dry Mix Made With Milk With Gravy 1 cup
122.5mcg (14% DV)
FNDDS
+ 176
Cannelloni Cheese-Filled With Tomato Sauce Diet Frozen Meal 1 meal (9.125 oz)
121.7mcg (14% DV)
FNDDS
+ 177
Pork And Watercress With Soy-Based Sauce 1 cup
121.5mcg (14% DV)
FNDDS
+ 178
Crepe Filled With Meat Poultry Or Seafood With Sauce 1 crepe with filling, any size
120.9mcg (13% DV)
FNDDS
+ 179
Chilaquiles Tortilla Casserole With Salsa Cheese And Egg 1 cup
120.6mcg (13% DV)
FNDDS
+ 180
Pasta With Cream Sauce Meat And Added Vegetables Restaurant 1 cup
120mcg (13% DV)
FNDDS
+ 181
Pasta Whole Grain With Cream Sauce Meat And Added Vegetables Restaurant 1 cup
120mcg (13% DV)
FNDDS
+ 182
Macaroni Or Noodles With Cheese And Chicken Or Turkey 1 cup
119.6mcg (13% DV)
FNDDS
+ 183
Macaroni Or Noodles With Cheese And Meat 1 cup
117.3mcg (13% DV)
FNDDS
+ 184
Macaroni Or Noodles Creamed With Cheese 1 cup
117.3mcg (13% DV)
FNDDS
+ 185
Rice Brown With Carrots Dark Green Vegetables And Tomatoes And/or Tomato-Based Sauce Fat Added In Cooking 1 cup
117.2mcg (13% DV)
FNDDS
+ 186
Taco Or Tostada Salad With Chicken And Sour Cream 1 small taco salad
114.7mcg (13% DV)
FNDDS
+ 187
Cannelloni Cheese- And Spinach-Filled No Sauce 1 cannelloni
113.2mcg (13% DV)
FNDDS
+ 188
Rice White With Vegetables And Gravy Fat Not Added In Cooking 1 cup
112.6mcg (13% DV)
FNDDS
+ 189
Rice Brown With Vegetables And Gravy Fat Not Added In Cooking 1 cup
112.3mcg (12% DV)
FNDDS
+ 190
Rice White With Vegetables Soy-Based Sauce Fat Not Added In Cooking 1 cup
112.2mcg (12% DV)
FNDDS
+ 191
Rice White With Vegetables And Gravy Ns As To Fat Added In Cooking 1 cup
111.8mcg (12% DV)
FNDDS
+ 192
Rice White With Vegetables And Gravy Fat Added In Cooking 1 cup
111.8mcg (12% DV)
FNDDS
+ 193
Rice Brown With Vegetables Soy-Based Sauce Fat Not Added In Cooking 1 cup
111.5mcg (12% DV)
FNDDS
+ 194
Rice Brown With Vegetables And Gravy Fat Added In Cooking 1 cup
111mcg (12% DV)
FNDDS
+ 195
Rice Brown With Vegetables And Gravy Ns As To Fat Added In Cooking 1 cup
111mcg (12% DV)
FNDDS
+ 196
Rice White With Vegetables Soy-Based Sauce Fat Added In Cooking 1 cup
110.9mcg (12% DV)
FNDDS
+ 197
Rice White With Vegetables Soy-Based Sauce Ns As To Fat Added In Cooking 1 cup
110.9mcg (12% DV)
FNDDS
+ 198
Taco Or Tostada Salad With Meat And Sour Cream 1 small taco salad
110.9mcg (12% DV)
FNDDS
+ 199
Rice Brown With Vegetables Soy-Based Sauce Ns As To Fat Added In Cooking 1 cup
110.2mcg (12% DV)
FNDDS
+ 200
Rice Brown With Vegetables Soy-Based Sauce Fat Added In Cooking 1 cup
110.2mcg (12% DV)
FNDDS