88 Fast Foods Highest in Iron, Fe
Ranked by a Common Serving Size
18mg Iron, Fe = 100% DV
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Subway Tuna Sub
(Subway Tuna Sub On White Bread With Lettuce And Tomato)
3.7mg
(21% DV)
in 6 inch sub
Database: Standard Release (Common)
(Source)
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Sausage Pizza
(Fast Food Pizza Chain 14 Inch Pizza Sausage Topping Regular Crust)
2.8mg
(16% DV)
in 1 slice
Database: Standard Release (Common)
(Source)
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Pepperoni Pizza
(Fast Food Pizza Chain 14 Inch Pizza Pepperoni Topping Regular Crust)
2.8mg
(16% DV)
in 1 slice
Database: Standard Release (Common)
(Source)
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McDonalds Pancakes
(McDonald's Hotcakes (With 2 Pats Margarine & Syrup))
2.8mg
(16% DV)
in 1 item
Database: Standard Release (Common)
(Source)
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Cheese Pizza
(Fast Food Pizza Chain 14 Inch Pizza Cheese Topping Regular Crust)
2.7mg
(15% DV)
in 1 slice
Database: Standard Release (Common)
(Source)
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Egg Scrambled
(Fast Foods Egg Scrambled)
2.5mg
(14% DV)
in 2 eggs
Database: Standard Release (Common)
(Source)
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Kfc Fried Chicken Breast
(Kfc Fried Chicken Extra Crispy Breast Meat And Skin With Breading)
1.2mg
(7% DV)
in 1 breast, with skin
Database: Standard Release (Common)
(Source)
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Potato Mashed
(Fast Foods Potato Mashed)
0.8mg
(4% DV)
in 1 cup
Database: Standard Release (Common)
(Source)
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Hush Puppies
(Fast Foods Hush Puppies)
0.6mg
(3% DV)
in 1 piece
Database: Standard Release (Common)
(Source)
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Sundae Caramel
(Fast Foods Sundae Caramel)
0.2mg
(1% DV)
in 1 sundae
Database: Standard Release (Common)
(Source)
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