Nutrients to Rank
Choose food groups
Serving size
Select data source
| Checkbox | Number |
|
|
|
|---|---|---|---|---|
| + | 1 |
43.2g
(86% DV)
|
Standard Release
|
|
| + | 2 |
Restaurant, Chinese, sesame chicken
9 pieces
|
30.2g
(60% DV)
|
Standard Release
|
| + | 3 |
27g
(54% DV)
|
Branded Food
|
|
| + | 4 |
26g
(52% DV)
|
Branded Food
|
|
| + | 5 |
Restaurant, Chinese, orange chicken
9 pieces
|
25.7g
(51% DV)
|
Standard Release
|
| + | 6 |
25g
(50% DV)
|
Branded Food
|
|
| + | 7 |
25g
(50% DV)
|
Branded Food
|
|
| + | 8 |
25g
(50% DV)
|
Branded Food
|
|
| + | 9 |
25g
(50% DV)
|
Branded Food
|
|
| + | 10 |
25g
(50% DV)
|
Branded Food
|
|
| + | 11 |
25g
(50% DV)
|
Branded Food
|
|
| + | 12 |
25g
(50% DV)
|
Branded Food
|
|
| + | 13 |
23g
(46% DV)
|
Branded Food
|
|
| + | 14 |
OLIVE GARDEN, cheese ravioli with marinara sauce
1 serving varied from 7-9 ravioli per serving
|
22g
(44% DV)
|
Standard Release
|
| + | 15 |
22g
(44% DV)
|
Branded Food
|
|
| + | 16 |
22g
(44% DV)
|
Branded Food
|
|
| + | 17 |
21g
(42% DV)
|
Branded Food
|
|
| + | 18 |
21g
(42% DV)
|
Branded Food
|
|
| + | 19 |
21g
(42% DV)
|
Branded Food
|
|
| + | 20 |
20.4g
(41% DV)
|
Standard Release
|
|
| + | 21 |
20.3g
(41% DV)
|
Standard Release
|
|
| + | 22 |
20g
(40% DV)
|
Branded Food
|
|
| + | 23 |
20g
(40% DV)
|
Branded Food
|
|
| + | 24 |
20g
(40% DV)
|
Branded Food
|
|
| + | 25 |
20g
(40% DV)
|
Branded Food
|
|
| + | 26 |
20g
(40% DV)
|
Branded Food
|
|
| + | 27 |
20g
(40% DV)
|
Branded Food
|
|
| + | 28 |
20g
(40% DV)
|
Branded Food
|
|
| + | 29 |
20g
(40% DV)
|
Branded Food
|
|
| + | 30 |
20g
(40% DV)
|
Branded Food
|
|
| + | 31 |
20g
(40% DV)
|
Branded Food
|
|
| + | 32 |
20g
(40% DV)
|
Branded Food
|
|
| + | 33 |
20g
(40% DV)
|
Branded Food
|
|
| + | 34 |
20g
(40% DV)
|
Branded Food
|
|
| + | 35 |
20g
(40% DV)
|
Branded Food
|
|
| + | 36 |
20g
(40% DV)
|
Branded Food
|
|
| + | 37 |
20g
(40% DV)
|
Branded Food
|
|
| + | 38 |
20g
(40% DV)
|
Branded Food
|
|
| + | 39 |
19.5g
(39% DV)
|
Standard Release
|
|
| + | 40 |
Restaurant, Italian, cheese ravioli with marinara sauce
1 serving serving size varied by diameter and count of raviloi
|
19.2g
(38% DV)
|
Standard Release
|
| + | 41 |
19g
(38% DV)
|
Branded Food
|
|
| + | 42 |
19g
(38% DV)
|
Branded Food
|
|
| + | 43 |
19g
(38% DV)
|
Branded Food
|
|
| + | 44 |
19g
(38% DV)
|
Branded Food
|
|
| + | 45 |
18.9g
(38% DV)
|
Standard Release
|
|
| + | 46 |
CRACKER BARREL, coleslaw
1 serving
|
18.5g
(37% DV)
|
Standard Release
|
| + | 47 |
18.4g
(37% DV)
|
Standard Release
|
|
| + | 48 |
18.3g
(37% DV)
|
Standard Release
|
|
| + | 49 |
18g
(36% DV)
|
Branded Food
|
|
| + | 50 |
18g
(36% DV)
|
Branded Food
|
|
| + | 51 |
18g
(36% DV)
|
Branded Food
|
|
| + | 52 |
18g
(36% DV)
|
Branded Food
|
|
| + | 53 |
18g
(36% DV)
|
Branded Food
|
|
| + | 54 |
Restaurant, Chinese, lemon chicken
9 pieces
|
17.9g
(36% DV)
|
Standard Release
|
| + | 55 |
17g
(34% DV)
|
Branded Food
|
|
| + | 56 |
17g
(34% DV)
|
Branded Food
|
|
| + | 57 |
17g
(34% DV)
|
Branded Food
|
|
| + | 58 |
17g
(34% DV)
|
Branded Food
|
|
| + | 59 |
16g
(32% DV)
|
Branded Food
|
|
| + | 60 |
16g
(32% DV)
|
Branded Food
|
|
| + | 61 |
16g
(32% DV)
|
Branded Food
|
|
| + | 62 |
16g
(32% DV)
|
Branded Food
|
|
| + | 63 |
16g
(32% DV)
|
Branded Food
|
|
| + | 64 |
16g
(32% DV)
|
Branded Food
|
|
| + | 65 |
16g
(32% DV)
|
Branded Food
|
|
| + | 66 |
16g
(32% DV)
|
Branded Food
|
|
| + | 67 |
16g
(32% DV)
|
Branded Food
|
|
| + | 68 |
16g
(32% DV)
|
Branded Food
|
|
| + | 69 |
16g
(32% DV)
|
Branded Food
|
|
| + | 70 |
16g
(32% DV)
|
Branded Food
|
|
| + | 71 |
16g
(32% DV)
|
Branded Food
|
|
| + | 72 |
16g
(32% DV)
|
Branded Food
|
|
| + | 73 |
Applebee's, crunchy onion rings
1 serving
|
15.7g
(31% DV)
|
Standard Release (Common)
|
| + | 74 |
CARRABBA'S ITALIAN GRILL, cheese ravioli with marinara sauce
1 serving varied from 8 to 10 ravioli per serving
|
15.1g
(30% DV)
|
Standard Release
|
| + | 75 |
15g
(30% DV)
|
Branded Food
|
|
| + | 76 |
15g
(30% DV)
|
Branded Food
|
|
| + | 77 |
15g
(30% DV)
|
Branded Food
|
|
| + | 78 |
15g
(30% DV)
|
Branded Food
|
|
| + | 79 |
15g
(30% DV)
|
Branded Food
|
|
| + | 80 |
15g
(30% DV)
|
Branded Food
|
|
| + | 81 |
15g
(30% DV)
|
Branded Food
|
|
| + | 82 |
15g
(30% DV)
|
Branded Food
|
|
| + | 83 |
15g
(30% DV)
|
Branded Food
|
|
| + | 84 |
OLIVE GARDEN, lasagna classico
1 serving
|
14.9g
(30% DV)
|
Standard Release
|
| + | 85 |
Restaurant, Italian, lasagna with meat
1 serving
|
14.4g
(29% DV)
|
Standard Release
|
| + | 86 |
14g
(28% DV)
|
Branded Food
|
|
| + | 87 |
14g
(28% DV)
|
Branded Food
|
|
| + | 88 |
14g
(28% DV)
|
Branded Food
|
|
| + | 89 |
14g
(28% DV)
|
Branded Food
|
|
| + | 90 |
14g
(28% DV)
|
Branded Food
|
|
| + | 91 |
14g
(28% DV)
|
Branded Food
|
|
| + | 92 |
14g
(28% DV)
|
Branded Food
|
|
| + | 93 |
14g
(28% DV)
|
Branded Food
|
|
| + | 94 |
14g
(28% DV)
|
Branded Food
|
|
| + | 95 |
14g
(28% DV)
|
Branded Food
|
|
| + | 96 |
14g
(28% DV)
|
Branded Food
|
|
| + | 97 |
14g
(28% DV)
|
Branded Food
|
|
| + | 98 |
14g
(28% DV)
|
Branded Food
|
|
| + | 99 |
14g
(28% DV)
|
Branded Food
|
|
| + | 100 |
14g
(28% DV)
|
Branded Food
|
|
| + | 101 |
14g
(28% DV)
|
Branded Food
|
|
| + | 102 |
14g
(28% DV)
|
Branded Food
|
|
| + | 103 |
14g
(28% DV)
|
Branded Food
|
|
| + | 104 |
14g
(28% DV)
|
Branded Food
|
|
| + | 105 |
14g
(28% DV)
|
Branded Food
|
|
| + | 106 |
14g
(28% DV)
|
Branded Food
|
|
| + | 107 |
13.8g
(28% DV)
|
Standard Release
|
|
| + | 108 |
13g
(26% DV)
|
Standard Release
|
|
| + | 109 |
13g
(26% DV)
|
Branded Food
|
|
| + | 110 |
13g
(26% DV)
|
Branded Food
|
|
| + | 111 |
13g
(26% DV)
|
Branded Food
|
|
| + | 112 |
13g
(26% DV)
|
Branded Food
|
|
| + | 113 |
13g
(26% DV)
|
Branded Food
|
|
| + | 114 |
13g
(26% DV)
|
Branded Food
|
|
| + | 115 |
13g
(26% DV)
|
Branded Food
|
|
| + | 116 |
13g
(26% DV)
|
Branded Food
|
|
| + | 117 |
13g
(26% DV)
|
Standard Release
|
|
| + | 118 |
CRACKER BARREL, onion rings, thick-cut
1 serving
|
12.6g
(25% DV)
|
Standard Release
|
| + | 119 |
Restaurant, Latino, tamale, corn
1 piece
|
12.3g
(25% DV)
|
Standard Release
|
| + | 120 |
Restaurant, family style, onion rings
1 serving
|
12.1g
(24% DV)
|
Standard Release
|
| + | 121 |
CARRABBA'S ITALIAN GRILL, lasagne
1 serving
|
12.1g
(24% DV)
|
Standard Release
|
| + | 122 |
12g
(24% DV)
|
Branded Food
|
|
| + | 123 |
12g
(24% DV)
|
Branded Food
|
|
| + | 124 |
12g
(24% DV)
|
Branded Food
|
|
| + | 125 |
12g
(24% DV)
|
Branded Food
|
|
| + | 126 |
12g
(24% DV)
|
Branded Food
|
|
| + | 127 |
12g
(24% DV)
|
Branded Food
|
|
| + | 128 |
12g
(24% DV)
|
Branded Food
|
|
| + | 129 |
12g
(24% DV)
|
Branded Food
|
|
| + | 130 |
12g
(24% DV)
|
Branded Food
|
|
| + | 131 |
12g
(24% DV)
|
Branded Food
|
|
| + | 132 |
12g
(24% DV)
|
Branded Food
|
|
| + | 133 |
12g
(24% DV)
|
Branded Food
|
|
| + | 134 |
DENNY'S, spaghetti and meatballs
1 serving
|
11.5g
(23% DV)
|
Standard Release
|
| + | 135 |
11g
(22% DV)
|
Branded Food
|
|
| + | 136 |
11g
(22% DV)
|
Branded Food
|
|
| + | 137 |
11g
(22% DV)
|
Branded Food
|
|
| + | 138 |
11g
(22% DV)
|
Branded Food
|
|
| + | 139 |
11g
(22% DV)
|
Branded Food
|
|
| + | 140 |
11g
(22% DV)
|
Branded Food
|
|
| + | 141 |
11g
(22% DV)
|
Branded Food
|
|
| + | 142 |
11g
(22% DV)
|
Branded Food
|
|
| + | 143 |
11g
(22% DV)
|
Branded Food
|
|
| + | 144 |
10.5g
(21% DV)
|
Standard Release
|
|
| + | 145 |
10.5g
(21% DV)
|
Standard Release
|
|
| + | 146 |
Restaurant, family style, coleslaw
1 serving
|
10.3g
(21% DV)
|
Standard Release
|
| + | 147 |
10.1g
(20% DV)
|
Standard Release
|
|
| + | 148 |
10g
(20% DV)
|
Branded Food
|
|
| + | 149 |
10g
(20% DV)
|
Branded Food
|
|
| + | 150 |
10g
(20% DV)
|
Branded Food
|
|
| + | 151 |
10g
(20% DV)
|
Branded Food
|
|
| + | 152 |
9.8g
(20% DV)
|
Standard Release
|
|
| + | 153 |
9.3g
(19% DV)
|
Standard Release
|
|
| + | 154 |
9.1g
(18% DV)
|
Standard Release
|
|
| + | 155 |
9g
(18% DV)
|
Branded Food
|
|
| + | 156 |
9g
(18% DV)
|
Branded Food
|
|
| + | 157 |
9g
(18% DV)
|
Branded Food
|
|
| + | 158 |
9g
(18% DV)
|
Branded Food
|
|
| + | 159 |
9g
(18% DV)
|
Branded Food
|
|
| + | 160 |
9g
(18% DV)
|
Branded Food
|
|
| + | 161 |
9g
(18% DV)
|
Branded Food
|
|
| + | 162 |
9g
(18% DV)
|
Branded Food
|
|
| + | 163 |
9g
(18% DV)
|
Branded Food
|
|
| + | 164 |
9g
(18% DV)
|
Branded Food
|
|
| + | 165 |
9g
(18% DV)
|
Branded Food
|
|
| + | 166 |
9g
(18% DV)
|
Branded Food
|
|
| + | 167 |
9g
(18% DV)
|
Branded Food
|
|
| + | 168 |
9g
(18% DV)
|
Branded Food
|
|
| + | 169 |
9g
(18% DV)
|
Branded Food
|
|
| + | 170 |
9g
(18% DV)
|
Branded Food
|
|
| + | 171 |
9g
(18% DV)
|
Branded Food
|
|
| + | 172 |
9g
(18% DV)
|
Branded Food
|
|
| + | 173 |
9g
(18% DV)
|
Branded Food
|
|
| + | 174 |
9g
(18% DV)
|
Branded Food
|
|
| + | 175 |
9g
(18% DV)
|
Branded Food
|
|
| + | 176 |
OLIVE GARDEN, spaghetti with meat sauce
1 serving
|
8.8g
(18% DV)
|
Standard Release
|
| + | 177 |
8.6g
(17% DV)
|
Standard Release
|
|
| + | 178 |
8.5g
(17% DV)
|
Standard Release
|
|
| + | 179 |
8.4g
(17% DV)
|
Standard Release
|
|
| + | 180 |
8.1g
(16% DV)
|
Standard Release
|
|
| + | 181 |
8g
(16% DV)
|
Branded Food
|
|
| + | 182 |
8g
(16% DV)
|
Branded Food
|
|
| + | 183 |
8g
(16% DV)
|
Branded Food
|
|
| + | 184 |
8g
(16% DV)
|
Branded Food
|
|
| + | 185 |
8g
(16% DV)
|
Branded Food
|
|
| + | 186 |
8g
(16% DV)
|
Branded Food
|
|
| + | 187 |
8g
(16% DV)
|
Branded Food
|
|
| + | 188 |
8g
(16% DV)
|
Branded Food
|
|
| + | 189 |
DENNY'S, onion rings
1 serving
|
7.9g
(16% DV)
|
Standard Release
|
| + | 190 |
7.6g
(15% DV)
|
Standard Release
|
|
| + | 191 |
DENNY'S, coleslaw
1 serving
|
7.4g
(15% DV)
|
Standard Release
|
| + | 192 |
7.3g
(15% DV)
|
Standard Release
|
|
| + | 193 |
ON THE BORDER, cheese enchilada
1 serving serving size varied from 1 to 3 enchiladas
|
7.2g
(14% DV)
|
Standard Release
|
| + | 194 |
Applebee's, coleslaw
1 serving
|
7.1g
(14% DV)
|
Standard Release
|
| + | 195 |
7g
(14% DV)
|
Branded Food
|
|
| + | 196 |
7g
(14% DV)
|
Branded Food
|
|
| + | 197 |
7g
(14% DV)
|
Branded Food
|
|
| + | 198 |
7g
(14% DV)
|
Branded Food
|
|
| + | 199 |
7g
(14% DV)
|
Branded Food
|
|
| + | 200 |
7g
(14% DV)
|
Branded Food
|