Nutrient Ranking Tool

Use the ranking tool to sort foods by nutrient values. Filter by food group and serving size.

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Vegetables Lowest in Dihydrophylloquinone

57 results

		Name	Dihydrophylloquinone	Data source
+	1	Cooked Tomatoes (Tomatoes, red, ripe, cooked) 1 cup	0mcg	Standard Release (Common)
+	2	Raw Asparagus (Asparagus, raw) 1 cup	0mcg	Standard Release (Common)
+	3	Raw Maitake Mushrooms (Mushrooms, maitake, raw) 1 cup diced	0mcg	Standard Release (Common)
+	4	Cooked Broccoli (Boiled, Drained) (Broccoli, cooked, boiled, drained, without salt) 1 cup chopped	0mcg	Standard Release (Common)
+	5	Raw Cabbage (Cabbage, raw) 1 cup, chopped	0mcg	Standard Release (Common)
+	6	Cooked Cabbage (Boiled, Drained) (Cabbage, cooked, boiled, drained, without salt) 1 cup	0mcg	Standard Release (Common)
+	7	Raw Red Cabbage (Cabbage, red, raw) 1 cup, chopped	0mcg	Standard Release (Common)
+	8	Cooked Red Cabbage (Cabbage, red, cooked, boiled, drained, without salt) 1 cup	0mcg	Standard Release (Common)
+	9	Raw Cauliflower (Cauliflower, raw) 1 cup chopped (1/2 inch pieces)	0mcg	Standard Release (Common)
+	10	Raw Celery (Celery, raw) 1 stalk, large (11 inch-12 inch long)	0mcg	Standard Release (Common)
+	11	Raw Onions (Onions, raw) 1 cup, chopped	0mcg	Standard Release (Common)
+	12	Raw Sweet Onions (Onions, sweet, raw) 1 nlea serving	0mcg	Standard Release (Common)
+	13	Cooked Green Bell Peppers (Sauteed) (Peppers, sweet, green, sauteed) 1 cup chopped	0mcg	Standard Release (Common)
+	14	Baked Russet Potatoes (Potatoes, Russet, flesh and skin, baked) 1 potato medium (2-1/4 inch to 3-1/4 inch dia.)	0mcg	Standard Release (Common)
+	15	Low Sodium Ketchup (Catsup, low sodium) 1 tbsp	0mcg	Standard Release (Common)
+	16	Baked Potatoes (With Skin) (Potatoes, baked, flesh and skin, without salt) 1 potato medium	0mcg	Standard Release (Common)
+	17	Sweet Red Bell Peppers (Peppers, sweet, red, raw) 1 medium (approx 2-3/4 inch long, 2-1/2 dia.)	0mcg	Standard Release (Common)
+	18	Raw Broccoli (Broccoli, raw) 1 cup chopped	0mcg	Standard Release (Common)
+	19	Raw Broccoli Raab (Rapini) (Broccoli raab, raw) 1 cup chopped	0mcg	Standard Release (Common)
+	20	Cooked Broccoli Raab (Broccoli raab, cooked) 1 nlea serving	0mcg	Standard Release (Common)
+	21	Raw Carrots (Carrots, raw) 1 large (7-1/4 inch to 8-/1/2 inch long)	0mcg	Standard Release (Common)
+	22	Cooked Carrots (Boiled, Drained) (Carrots, cooked, boiled, drained, without salt) 1 cup slices	0mcg	Standard Release (Common)
+	23	Raw Green Bell Peppers (Peppers, sweet, green, raw) 1 cup, chopped	0mcg	Standard Release (Common)
+	24	Baked Potatoes with Skin (Peel) (Potatoes, white, flesh and skin, baked) 1 potato medium (2-1/4 inch to 3-1/4 inch dia)	0mcg	Standard Release (Common)
+	25	Baked Red Potatoes (Potatoes, red, flesh and skin, baked) 1 potato medium (2-1/4 inch to 3-1/4 inch dia.)	0mcg	Standard Release (Common)
+	26	Tomatoes (Tomatoes, red, ripe, raw, year round average) 1 cup cherry tomatoes	0mcg	Standard Release (Common)
+	27	Canned Tomato Paste (Tomato products, canned, paste, without salt added (Includes foods for USDA's Food Distribution Program)) 1/4 cup	0mcg	Standard Release (Common)
+	28	Canned Tomato Puree (Tomato products, canned, puree, without salt added) 1 cup	0mcg	Standard Release (Common)
+	29	Reduced Sodium Dill Pickles (Pickles, cucumber, dill, reduced sodium) 1 spear, small	0mcg	Standard Release (Common)
+	30	Cooked Asparagus (Boiled, Drained) (Asparagus, cooked, boiled, drained) 1 cup	0mcg	Standard Release (Common)
+	31	Cucumber (Cucumber, with peel, raw) 1 cup	0mcg	Standard Release (Common)
+	32	Raw Kale (Kale, raw) 1 cup 1 inch pieces, loosely packed	0mcg	Standard Release (Common)
+	33	Butterhead Lettuce (Lettuce, butterhead (includes boston and bibb types), raw) 1 cup, shredded or chopped	0mcg	Standard Release (Common)
+	34	Red Leaf Lettuce (Lettuce, red leaf, raw) 1 cup shredded	0mcg	Standard Release (Common)
+	35	Raw Cremini Mushrooms (Mushrooms, brown, italian, or crimini, raw) 1 cup whole	0mcg	Standard Release (Common)
+	36	Raw Sweet Potatoes (Sweet potato, raw, unprepared (Includes foods for USDA's Food Distribution Program)) 1 cup, cubes	0mcg	Standard Release (Common)
+	37	Baked Sweet Potatoes (Sweet potato, cooked, baked in skin, flesh, without salt) 1 medium (2 inch dia, 5 inch long, raw)	0mcg	Standard Release (Common)
+	38	Boiled Sweet Potatoes (Sweet potato, cooked, boiled, without skin) 1 cup, mashed	0mcg	Standard Release (Common)
+	39	Cooked Red Bell Peppers (Sauteed) (Peppers, sweet, red, sauteed) 1 cup chopped	0mcg	Standard Release (Common)
+	40	Ketchup (Catsup) 1 tbsp	0mcg	Standard Release (Common)
+	41	Raw Cremini Mushrooms (Exposed To Sunlight) (Mushrooms, brown, italian, or crimini, exposed to ultraviolet light, raw) 1 cup whole	0mcg	Standard Release (Common)
+	42	Dill Pickles (Pickles, cucumber, dill or kosher dill) 1 spear, small	0mcg	Standard Release (Common)
+	43	Sweet Pickled Cucumbers (Pickles, cucumber, sweet (includes bread and butter pickles)) 1 large gherkin (3 inch long)	0mcg	Standard Release (Common)
+	44	Baby Carrots (Carrots, baby, raw) 1 nlea serving	0mcg	Standard Release (Common)
+	45	Raw Oyster Mushrooms (Mushrooms, oyster, raw) 1 cup sliced	0mcg	Standard Release (Common)
+	46	Cooked Kale (Boiled, Drained) (Kale, cooked, boiled, drained, without salt) 1 cup, chopped	0mcg	Standard Release (Common)
+	47	Romaine Lettuce (Lettuce, cos or romaine, raw) 1 cup shredded	0mcg	Standard Release (Common)
+	48	Iceberg Lettuce (Lettuce, iceberg (includes crisphead types), raw) 1 cup shredded	0mcg	Standard Release (Common)
+	49	Green Leaf Lettuce (Lettuce, green leaf, raw) 1 cup shredded	0mcg	Standard Release (Common)
+	50	Raw Radishes (Radishes, raw) 1 cup slices	0mcg	Standard Release (Common)
+	51	Raw Enoki Mushrooms (Mushrooms, enoki, raw) 1 large	0mcg	Standard Release (Common)
+	52	Raw White Button Mushrooms (Mushrooms, white, raw) 1 cup, pieces or slices	0.7mcg	Standard Release (Common)
+	53	Raw White Button Mushrooms (Exposed To Sunlight) (Mushroom, white, exposed to ultraviolet light, raw) 1 cup pieces or slices	0.7mcg	Standard Release (Common)
+	54	Stir Fried White Button Mushrooms (Mushrooms, white, stir-fried) 1 cup sliced	0.8mcg	Standard Release (Common)
+	55	Raw Portobellos (Exposed To Sunlight) (Mushrooms, portabella, exposed to ultraviolet light, raw) 1 cup diced	1.5mcg	Standard Release (Common)
+	56	Raw Portobello Mushrooms (Mushrooms, portabella, raw) 1 cup diced	1.5mcg	Standard Release (Common)
+	57	Grilled Portobellos (Exposed To Sunlight) (Mushrooms, portabella, exposed to ultraviolet light, grilled) 1 cup sliced	8.5mcg	Standard Release (Common)