Nutrients to Rank
Choose food groups
Serving size
Select data source
Checkbox | Number |
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+ | 1 |
0IU
|
Standard Release
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+ | 2 |
0IU
|
Standard Release
|
|
+ | 3 |
Applebee's, french fries
1 serving
|
0IU
|
Standard Release
|
+ | 4 |
T.G.I. FRIDAY'S, french fries
1 serving
|
0IU
|
Standard Release
|
+ | 5 |
Restaurant, family style, french fries
1 serving
|
0IU
|
Standard Release
|
+ | 6 |
0IU
|
Standard Release (Common)
|
|
+ | 7 |
0IU
|
Branded Food
|
|
+ | 8 |
0IU
|
Branded Food
|
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+ | 9 |
0IU
|
Branded Food
|
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+ | 10 |
0IU
|
Branded Food
|
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+ | 11 |
0IU
|
Branded Food
|
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+ | 12 |
0IU
|
Branded Food
|
|
+ | 13 |
0IU
|
Branded Food
|
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+ | 14 |
0IU
|
Branded Food
|
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+ | 15 |
0IU
|
Branded Food
|
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+ | 16 |
0IU
|
Branded Food
|
|
+ | 17 |
0IU
|
Branded Food
|
|
+ | 18 |
0IU
|
Branded Food
|
|
+ | 19 |
0IU
|
Branded Food
|
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+ | 20 |
0IU
|
Branded Food
|
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+ | 21 |
0IU
|
Branded Food
|
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+ | 22 |
0IU
|
Branded Food
|
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+ | 23 |
0IU
|
Branded Food
|
|
+ | 24 |
0IU
|
Branded Food
|
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+ | 25 |
0IU
|
Branded Food
|
|
+ | 26 |
0IU
|
Branded Food
|
|
+ | 27 |
0IU
|
Branded Food
|
|
+ | 28 |
0IU
|
Branded Food
|
|
+ | 29 |
0IU
|
Branded Food
|
|
+ | 30 |
0IU
|
Branded Food
|
|
+ | 31 |
0IU
|
Branded Food
|
|
+ | 32 |
0IU
|
Branded Food
|
|
+ | 33 |
0IU
|
Branded Food
|
|
+ | 34 |
0IU
|
Branded Food
|
|
+ | 35 |
0IU
|
Branded Food
|
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+ | 36 |
0IU
|
Branded Food
|
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+ | 37 |
0IU
|
Branded Food
|
|
+ | 38 |
0IU
|
Branded Food
|
|
+ | 39 |
0IU
|
Branded Food
|
|
+ | 40 |
0IU
|
Branded Food
|
|
+ | 41 |
0IU
|
Branded Food
|
|
+ | 42 |
0IU
|
Branded Food
|
|
+ | 43 |
0IU
|
Branded Food
|
|
+ | 44 |
0IU
|
Branded Food
|
|
+ | 45 |
0IU
|
Branded Food
|
|
+ | 46 |
0IU
|
Branded Food
|
|
+ | 47 |
0IU
|
Branded Food
|
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+ | 48 |
0IU
|
Branded Food
|
|
+ | 49 |
0IU
|
Branded Food
|
|
+ | 50 |
0IU
|
Branded Food
|
|
+ | 51 |
0IU
|
Branded Food
|
|
+ | 52 |
0IU
|
Branded Food
|
|
+ | 53 |
0IU
|
Branded Food
|
|
+ | 54 |
0IU
|
Branded Food
|
|
+ | 55 |
0IU
|
Branded Food
|
|
+ | 56 |
0IU
|
Branded Food
|
|
+ | 57 |
0IU
|
Branded Food
|
|
+ | 58 |
0IU
|
Branded Food
|
|
+ | 59 |
0IU
|
Branded Food
|
|
+ | 60 |
0IU
|
Branded Food
|
|
+ | 61 |
0IU
|
Branded Food
|
|
+ | 62 |
0IU
|
Branded Food
|
|
+ | 63 |
0IU
|
Branded Food
|
|
+ | 64 |
0IU
|
Branded Food
|
|
+ | 65 |
0IU
|
Branded Food
|
|
+ | 66 |
0IU
|
Branded Food
|
|
+ | 67 |
0IU
|
Branded Food
|
|
+ | 68 |
0IU
|
Branded Food
|
|
+ | 69 |
0IU
|
Branded Food
|
|
+ | 70 |
0IU
|
Branded Food
|
|
+ | 71 |
0IU
|
Branded Food
|
|
+ | 72 |
0IU
|
Branded Food
|
|
+ | 73 |
0IU
|
Branded Food
|
|
+ | 74 |
0IU
|
Branded Food
|
|
+ | 75 |
0IU
|
Branded Food
|
|
+ | 76 |
0IU
|
Branded Food
|
|
+ | 77 |
0IU
|
Branded Food
|
|
+ | 78 |
0IU
|
Branded Food
|
|
+ | 79 |
0IU
|
Branded Food
|
|
+ | 80 |
0IU
|
Branded Food
|
|
+ | 81 |
0IU
|
Branded Food
|
|
+ | 82 |
0IU
|
Branded Food
|
|
+ | 83 |
0IU
|
Branded Food
|
|
+ | 84 |
0IU
|
Branded Food
|
|
+ | 85 |
0IU
|
Branded Food
|
|
+ | 86 |
0IU
|
Branded Food
|
|
+ | 87 |
0IU
|
Branded Food
|
|
+ | 88 |
0IU
|
Branded Food
|
|
+ | 89 |
0IU
|
Branded Food
|
|
+ | 90 |
0IU
|
Branded Food
|
|
+ | 91 |
0IU
|
Branded Food
|
|
+ | 92 |
0IU
|
Branded Food
|
|
+ | 93 |
0IU
|
Branded Food
|
|
+ | 94 |
0IU
|
Branded Food
|
|
+ | 95 |
0IU
|
Branded Food
|
|
+ | 96 |
0IU
|
Branded Food
|
|
+ | 97 |
0IU
|
Branded Food
|
|
+ | 98 |
0IU
|
Branded Food
|
|
+ | 99 |
0IU
|
Branded Food
|
|
+ | 100 |
0IU
|
Branded Food
|
|
+ | 101 |
0IU
|
Branded Food
|
|
+ | 102 |
0IU
|
Branded Food
|
|
+ | 103 |
0IU
|
Branded Food
|
|
+ | 104 |
0IU
|
Branded Food
|
|
+ | 105 |
0IU
|
Branded Food
|
|
+ | 106 |
0IU
|
Branded Food
|
|
+ | 107 |
0IU
|
Branded Food
|
|
+ | 108 |
0IU
|
Branded Food
|
|
+ | 109 |
0IU
|
Branded Food
|
|
+ | 110 |
0IU
|
Branded Food
|
|
+ | 111 |
0IU
|
Branded Food
|
|
+ | 112 |
0IU
|
Branded Food
|
|
+ | 113 |
0IU
|
Branded Food
|
|
+ | 114 |
0IU
|
Branded Food
|
|
+ | 115 |
0IU
|
Branded Food
|
|
+ | 116 |
0IU
|
Branded Food
|
|
+ | 117 |
0IU
|
Branded Food
|
|
+ | 118 |
0IU
|
Branded Food
|
|
+ | 119 |
0IU
|
Branded Food
|
|
+ | 120 |
0IU
|
Branded Food
|
|
+ | 121 |
0IU
|
Branded Food
|
|
+ | 122 |
0IU
|
Branded Food
|
|
+ | 123 |
0IU
|
Branded Food
|
|
+ | 124 |
0IU
|
Branded Food
|
|
+ | 125 |
0IU
|
Branded Food
|
|
+ | 126 |
0IU
|
Branded Food
|
|
+ | 127 |
0IU
|
Branded Food
|
|
+ | 128 |
0IU
|
Branded Food
|
|
+ | 129 |
0IU
|
Branded Food
|
|
+ | 130 |
0IU
|
Branded Food
|
|
+ | 131 |
DENNY'S, golden fried shrimp
1 piece
|
1IU
|
Standard Release
|
+ | 132 |
2.8IU
|
Standard Release (Common)
|
|
+ | 133 |
4.1IU
|
Standard Release
|
|
+ | 134 |
4.9IU
|
Standard Release
|
|
+ | 135 |
7.5IU
|
Standard Release
|
|
+ | 136 |
7.8IU
|
Standard Release (Common)
|
|
+ | 137 |
DENNY'S, onion rings
1 serving
|
8.3IU
|
Standard Release
|
+ | 138 |
10.3IU
|
Standard Release
|
|
+ | 139 |
Applebee's, Double Crunch Shrimp
1 serving
|
10.3IU
|
Standard Release
|
+ | 140 |
Applebee's, crunchy onion rings
1 serving
|
14IU
|
Standard Release (Common)
|
+ | 141 |
18.6IU
|
Standard Release
|
|
+ | 142 |
19.3IU
|
Standard Release
|
|
+ | 143 |
T.G.I. FRIDAY'S, chicken fingers
1 serving
|
22.5IU
|
Standard Release
|
+ | 144 |
22.1IU
|
Standard Release
|
|
+ | 145 |
Restaurant, Chinese, lemon chicken
9 pieces
|
24.1IU
|
Standard Release
|
+ | 146 |
25.2IU
|
Standard Release
|
|
+ | 147 |
Applebee's, 9 oz house sirloin steak
1 serving
|
34.5IU
|
Standard Release
|
+ | 148 |
34.7IU
|
Standard Release
|
|
+ | 149 |
35.3IU
|
Standard Release
|
|
+ | 150 |
36.2IU
|
Standard Release
|
|
+ | 151 |
DENNY'S, chicken nuggets, star shaped, from kid's menu
1 serving 4 pieces in serving
|
38.9IU
|
Standard Release
|
+ | 152 |
Restaurant, family style, onion rings
1 serving
|
44IU
|
Standard Release
|
+ | 153 |
43.8IU
|
Standard Release
|
|
+ | 154 |
Restaurant, family style, sirloin steak
1 serving
|
44.8IU
|
Standard Release
|
+ | 155 |
Applebee's, fish, hand battered
1 serving
|
55IU
|
Standard Release
|
+ | 156 |
62.2IU
|
Standard Release
|
|
+ | 157 |
65.1IU
|
Standard Release
|
|
+ | 158 |
69.5IU
|
Standard Release
|
|
+ | 159 |
Restaurant, Latino, tamale, corn
1 piece
|
71.4IU
|
Standard Release
|
+ | 160 |
83.1IU
|
Standard Release
|
|
+ | 161 |
88.4IU
|
Standard Release
|
|
+ | 162 |
99.3IU
|
Branded Food
|
|
+ | 163 |
99.2IU
|
Branded Food
|
|
+ | 164 |
99.2IU
|
Branded Food
|
|
+ | 165 |
99.7IU
|
Branded Food
|
|
+ | 166 |
99.7IU
|
Branded Food
|
|
+ | 167 |
99.7IU
|
Branded Food
|
|
+ | 168 |
99.7IU
|
Branded Food
|
|
+ | 169 |
99.4IU
|
Branded Food
|
|
+ | 170 |
99.6IU
|
Branded Food
|
|
+ | 171 |
99.5IU
|
Branded Food
|
|
+ | 172 |
99.5IU
|
Branded Food
|
|
+ | 173 |
99.5IU
|
Branded Food
|
|
+ | 174 |
99.5IU
|
Branded Food
|
|
+ | 175 |
100IU
|
Branded Food
|
|
+ | 176 |
99.9IU
|
Branded Food
|
|
+ | 177 |
99.9IU
|
Branded Food
|
|
+ | 178 |
100.3IU
|
Branded Food
|
|
+ | 179 |
100.1IU
|
Branded Food
|
|
+ | 180 |
100.1IU
|
Branded Food
|
|
+ | 181 |
100IU
|
Branded Food
|
|
+ | 182 |
100IU
|
Branded Food
|
|
+ | 183 |
100.5IU
|
Branded Food
|
|
+ | 184 |
100.5IU
|
Branded Food
|
|
+ | 185 |
100.5IU
|
Branded Food
|
|
+ | 186 |
101IU
|
Branded Food
|
|
+ | 187 |
102.5IU
|
Standard Release
|
|
+ | 188 |
104.4IU
|
Standard Release
|
|
+ | 189 |
CRACKER BARREL, onion rings, thick-cut
1 serving
|
107IU
|
Standard Release
|
+ | 190 |
116IU
|
Standard Release
|
|
+ | 191 |
115.9IU
|
Standard Release
|
|
+ | 192 |
132.5IU
|
Standard Release
|
|
+ | 193 |
Applebee's, mozzarella sticks
1 piece
|
138.2IU
|
Standard Release
|
+ | 194 |
Applebee's, chicken tenders platter
1 serving
|
140IU
|
Standard Release
|
+ | 195 |
149.5IU
|
Standard Release
|
|
+ | 196 |
160.5IU
|
Standard Release
|
|
+ | 197 |
162.9IU
|
Standard Release
|
|
+ | 198 |
DENNY'S, chicken strips
1 serving
|
168.8IU
|
Standard Release
|
+ | 199 |
199.3IU
|
Branded Food
|
|
+ | 200 |
199.5IU
|
Branded Food
|