Nutrient Ranking Tool
Use the ranking tool to sort foods by nutrient values. Filter by food group and serving size.
instructions

Ranking Tool Settings

Nutrients to Rank

Choose food groups

Serving size

Select data source

Prepared Meals Highest in Butyric Acid (4:0)

200 results
Name
Butyric Acid (4:0)
Data source
+ 1
Cheese Quiche Meatless 1 piece (1/8 of 9" dia)
0.86g
FNDDS
+ 2
Potato Scalloped From Fast Food Or Restaurant 1 cup
0.765g
FNDDS
+ 3
Quiche With Meat Poultry Or Fish 1 piece (1/8 of 9" dia)
0.743g
FNDDS
+ 4
Potato Scalloped Ready-To-Heat With Meat 1 cup
0.618g
FNDDS
+ 5
Potato Scalloped Ready-To-Heat 1 cup
0.583g
FNDDS
+ 6
Pastry Egg And Cheese Filled 1 kolache
0.568g
FNDDS
+ 7
Lasagna Meatless Whole Wheat Noodles 1 piece (1/6 of 8" square, approx 2-1/2" x 4")
0.547g
FNDDS
+ 8
Lasagna Meatless With Vegetables 1 piece (1/6 of 8" square, approx 2-1/2" x 4")
0.538g
FNDDS
+ 9
Lasagna Meatless Spinach Noodles 1 piece (1/6 of 8" square, approx 2-1/2" x 4")
0.538g
FNDDS
+ 10
Potato Scalloped From Fresh With Meat 1 cup
0.528g
FNDDS
+ 11
Potato Mashed From Dry Mix Made With Milk With Cheese 1 cup
0.523g
FNDDS
+ 12
Spinach Quiche Meatless 1 piece (1/8 of 9" dia)
0.512g
FNDDS
+ 13
Potato Scalloped From Dry Mix 1 cup
0.503g
FNDDS
+ 14
Lasagna With Meat Home Recipe 1 piece (1/6 of 8" square, approx 2-1/2" x 4")
0.492g
FNDDS
+ 15
Macaroni Or Noodles With Cheese 1 cup
0.49g
FNDDS
+ 16
Lasagna With Chicken Or Turkey 1 piece (1/6 of 8" square, approx 2-1/2" x 4")
0.486g
FNDDS
+ 17
Lasagna With Meat Whole Wheat Noodles 1 piece (1/6 of 8" square, approx 2-1/2" x 4")
0.486g
FNDDS
+ 18
Lasagna With Meat Spinach Noodles 1 piece (1/6 of 8" square, approx 2-1/2" x 4")
0.486g
FNDDS
+ 19
Potato Scalloped From Dry Mix With Meat 1 cup
0.485g
FNDDS
+ 20
Potato Scalloped From Fresh 1 cup
0.485g
FNDDS
+ 21
Potato Scalloped Nfs 1 cup
0.485g
FNDDS
+ 22
Pasta With Cream Sauce Home Recipe 1 cup
0.48g
FNDDS
+ 23
Pasta Whole Grain With Cream Sauce Home Recipe 1 cup
0.48g
FNDDS
+ 24
Lasagna With Chicken Or Turkey And Spinach 1 piece (1/6 of 8" square, approx 2-1/2" x 4")
0.476g
FNDDS
+ 25
Lasagna With Meat And Spinach 1 piece (1/6 of 8" square, approx 2-1/2" x 4")
0.474g
FNDDS
+ 26
Pasta With Cream Sauce Ready-To-Heat 1 cup
0.47g
FNDDS
+ 27
Pasta Whole Grain With Cream Sauce Ready-To-Heat 1 cup
0.47g
FNDDS
+ 28
Cheese Enchilada Frozen Meal 1 meal (10 oz)
0.46g
FNDDS
+ 29
Gnocchi Potato 1 cup
0.449g
FNDDS
+ 30
Pasta With Cream Sauce Restaurant 1 cup
0.443g
FNDDS
+ 31
Pasta Whole Grain With Cream Sauce Restaurant 1 cup
0.443g
FNDDS
+ 32
Potato Mashed From Restaurant 1 cup
0.438g
FNDDS
+ 33
Chilaquiles Tortilla Casserole With Salsa And Cheese No Egg 1 cup
0.413g
FNDDS
+ 34
Potato Mashed From Dry Mix Made With Milk 1 cup
0.395g
FNDDS
+ 35
Potato Mashed From Dry Mix Nfs 1 cup
0.395g
FNDDS
+ 36
Macaroni Or Noodles With Cheese Made From Packaged Mix 1 cup
0.393g
FNDDS
+ 37
Chiles Rellenos Cheese-Filled 1 chili
0.39g
FNDDS
+ 38
Pasta With Cream Sauce And Meat Home Recipe 1 cup
0.39g
FNDDS
+ 39
Pasta With Cream Sauce And Poultry Home Recipe 1 cup
0.39g
FNDDS
+ 40
Pasta With Cream Sauce And Seafood Home Recipe 1 cup
0.39g
FNDDS
+ 41
Pasta Whole Grain With Cream Sauce And Meat Home Recipe 1 cup
0.39g
FNDDS
+ 42
Pasta Whole Grain With Cream Sauce And Poultry Home Recipe 1 cup
0.39g
FNDDS
+ 43
Pasta Whole Grain With Cream Sauce And Seafood Home Recipe 1 cup
0.39g
FNDDS
+ 44
Pasta With Cream Sauce And Meat Ready-To-Heat 1 cup
0.383g
FNDDS
+ 45
Pasta With Cream Sauce And Poultry Ready-To-Heat 1 cup
0.383g
FNDDS
+ 46
Pasta With Cream Sauce And Seafood Ready-To-Heat 1 cup
0.383g
FNDDS
+ 47
Pasta Whole Grain With Cream Sauce And Meat Ready-To-Heat 1 cup
0.383g
FNDDS
+ 48
Pasta Whole Grain With Cream Sauce And Poultry Ready-To-Heat 1 cup
0.383g
FNDDS
+ 49
Pasta Whole Grain With Cream Sauce And Seafood Ready-To-Heat 1 cup
0.383g
FNDDS
+ 50
Cannelloni Cheese-Filled With Tomato Sauce Diet Frozen Meal 1 meal (9.125 oz)
0.381g
FNDDS
+ 51
Potato Mashed From Fresh Made With Milk With Cheese 1 cup
0.378g
FNDDS
+ 52
Rice and vermicelli mix, beef flavor, prepared with 80% margarine 1 cup
0.368g
Standard Release
+ 53
Manicotti Cheese-Filled No Sauce 1 manicotti
0.366g
FNDDS
+ 54
Pasta With Cream Sauce And Added Vegetables From Home Recipe 1 cup
0.368g
FNDDS
+ 55
Pasta Whole Grain With Cream Sauce And Added Vegetables Home Recipe 1 cup
0.368g
FNDDS
+ 56
Potato Mashed Ready-To-Heat With Cheese 1 cup
0.365g
FNDDS
+ 57
Pasta With Cream Sauce And Poultry Restaurant 1 cup
0.36g
FNDDS
+ 58
Pasta With Cream Sauce And Added Vegetables Ready-To-Heat 1 cup
0.36g
FNDDS
+ 59
Pasta With Cream Sauce And Meat Restaurant 1 cup
0.36g
FNDDS
+ 60
Pasta With Cream Sauce And Seafood Restaurant 1 cup
0.36g
FNDDS
+ 61
Pasta Whole Grain With Cream Sauce And Added Vegetables Ready-To-Heat 1 cup
0.36g
FNDDS
+ 62
Pasta Whole Grain With Cream Sauce And Meat Restaurant 1 cup
0.36g
FNDDS
+ 63
Pasta Whole Grain With Cream Sauce And Poultry Restaurant 1 cup
0.36g
FNDDS
+ 64
Pasta Whole Grain With Cream Sauce And Seafood Restaurant 1 cup
0.36g
FNDDS
+ 65
Chilaquiles Tortilla Casserole With Salsa Cheese And Egg 1 cup
0.35g
FNDDS
+ 66
Potato Mashed From Restaurant With Gravy 1 cup
0.35g
FNDDS
+ 67
Burrito With Chicken 1 small burrito
0.349g
FNDDS
+ 68
Tortellini Cheese-Filled With Cream Sauce 1 cup
0.345g
FNDDS
+ 69
Burrito With Chicken Beans Rice And Sour Cream 1 small burrito
0.342g
FNDDS
+ 70
Burrito With Chicken Beans And Sour Cream 1 small burrito
0.342g
FNDDS
+ 71
Burrito With Chicken And Sour Cream 1 small burrito
0.343g
FNDDS
+ 72
Burrito With Meat Beans And Sour Cream 1 small burrito
0.342g
FNDDS
+ 73
Pasta Whole Grain With Cream Sauce And Added Vegetables Restaurant 1 cup
0.34g
FNDDS
+ 74
Pasta With Cream Sauce And Added Vegetables Restaurant 1 cup
0.34g
FNDDS
+ 75
Burrito With Beans Rice And Sour Cream Meatless 1 small burrito
0.341g
FNDDS
+ 76
Burrito With Meat Beans Rice And Sour Cream 1 small burrito
0.339g
FNDDS
+ 77
Burrito With Meat And Sour Cream 1 small burrito
0.34g
FNDDS
+ 78
Macaroni Or Noodles With Cheese And Egg 1 cup
0.336g
FNDDS
+ 79
Burrito With Beans Meatless 1 small burrito
0.332g
FNDDS
+ 80
Burrito With Beans And Rice Meatless 1 small burrito
0.333g
FNDDS
+ 81
Burrito With Chicken Beans And Rice 1 small burrito
0.333g
FNDDS
+ 82
Burrito With Chicken And Beans 1 small burrito
0.334g
FNDDS
+ 83
Burrito With Meat 1 small burrito
0.332g
FNDDS
+ 84
Burrito With Meat And Beans 1 small burrito
0.334g
FNDDS
+ 85
Burrito With Meat Beans And Rice 1 small burrito
0.331g
FNDDS
+ 86
Macaroni Or Noodles With Cheese And Frankfurters Or Hot Dogs 1 cup
0.324g
FNDDS
+ 87
Macaroni Or Noodles With Cheese And Tuna 1 cup
0.322g
FNDDS
+ 88
Macaroni Or Noodles With Cheese And Tomato 1 cup
0.317g
FNDDS
+ 89
Potato Mashed From Dry Mix Made With Milk With Gravy 1 cup
0.315g
FNDDS
+ 90
Rice Brown With Cheese And/or Cream Based Sauce Ns As To Fat Added In Cooking 1 cup
0.313g
FNDDS
+ 91
Rice Brown With Cheese And/or Cream Based Sauce Fat Not Added In Cooking 1 cup
0.313g
FNDDS
+ 92
Rice Brown With Cheese And/or Cream Based Sauce Fat Added In Cooking 1 cup
0.313g
FNDDS
+ 93
Ravioli Cheese-Filled With Tomato Sauce Diet Frozen Meal 1 meal (9 oz)
0.311g
FNDDS
+ 94
Lasagna, Vegetable, frozen, baked 1 serving
0.304g
Standard Release
+ 95
Tortellini Cheese-Filled No Sauce 1 cup
0.303g
FNDDS
+ 96
Pasta Whole Grain With Cream Sauce Seafood And Added Vegetables Home Recipe 1 cup
0.298g
FNDDS
+ 97
Pasta Whole Grain With Cream Sauce Poultry And Added Vegetables Home Recipe 1 cup
0.298g
FNDDS
+ 98
Pasta Whole Grain With Cream Sauce Meat And Added Vegetables Home Recipe 1 cup
0.298g
FNDDS
+ 99
Pasta With Cream Sauce Seafood And Added Vegetables Home Recipe 1 cup
0.298g
FNDDS
+ 100
Pasta With Cream Sauce Poultry And Added Vegetables Home Recipe 1 cup
0.298g
FNDDS
+ 101
Pasta With Cream Sauce Meat And Added Vegetables Home Recipe 1 cup
0.298g
FNDDS
+ 102
Macaroni Or Noodles Creamed With Cheese 1 cup
0.297g
FNDDS
+ 103
Pasta Whole Grain With Cream Sauce Seafood And Added Vegetables Ready-To-Heat 1 cup
0.293g
FNDDS
+ 104
Pasta Whole Grain With Cream Sauce Poultry And Added Vegetables Ready-To-Heat 1 cup
0.293g
FNDDS
+ 105
Pasta Whole Grain With Cream Sauce Meat And Added Vegetables Ready-To-Heat 1 cup
0.293g
FNDDS
+ 106
Pasta With Cream Sauce Seafood And Added Vegetables Ready-To-Heat 1 cup
0.293g
FNDDS
+ 107
Pasta With Cream Sauce Poultry And Added Vegetables Ready-To-Heat 1 cup
0.293g
FNDDS
+ 108
Pasta With Cream Sauce Meat And Added Vegetables Ready-To-Heat 1 cup
0.293g
FNDDS
+ 109
Manicotti Cheese-Filled With Tomato Sauce Diet Frozen Meal 1 meal (9.25 oz)
0.288g
FNDDS
+ 110
Manicotti Cheese-Filled With Tomato Sauce Meatless 1 manicotti
0.287g
FNDDS
+ 111
Turnover Cheese-Filled Tomato-Based Sauce 1 Hot Pockets Four Cheese Pizza
0.285g
FNDDS
+ 112
Pasta Whole Grain With Cream Sauce Seafood And Added Vegetables Restaurant 1 cup
0.275g
FNDDS
+ 113
Pasta Whole Grain With Cream Sauce Poultry And Added Vegetables Restaurant 1 cup
0.275g
FNDDS
+ 114
Pasta Whole Grain With Cream Sauce Meat And Added Vegetables Restaurant 1 cup
0.275g
FNDDS
+ 115
Pasta With Cream Sauce Seafood And Added Vegetables Restaurant 1 cup
0.275g
FNDDS
+ 116
Pasta With Cream Sauce Poultry And Added Vegetables Restaurant 1 cup
0.275g
FNDDS
+ 117
Pasta With Cream Sauce Meat And Added Vegetables Restaurant 1 cup
0.275g
FNDDS
+ 118
Tortellini Cheese-Filled Meatless With Vinaigrette Dressing 1 cup
0.274g
FNDDS
+ 119
Tortellini Cheese-Filled Meatless With Tomato Sauce 1 cup
0.273g
FNDDS
+ 120
Rice White With Vegetables Cheese And/or Cream Based Sauce Fat Not Added In Cooking 1 cup
0.268g
FNDDS
+ 121
Rice White With Vegetables Cheese And/or Cream Based Sauce Fat Added In Cooking 1 cup
0.267g
FNDDS
+ 122
Rice Brown With Vegetables Cheese And/or Cream Based Sauce Ns As To Fat Added In Cooking 1 cup
0.267g
FNDDS
+ 123
Rice Brown With Vegetables Cheese And/or Cream Based Sauce Fat Added In Cooking 1 cup
0.267g
FNDDS
+ 124
Macaroni Or Noodles With Cheese And Meat 1 cup
0.269g
FNDDS
+ 125
Manicotti Cheese-Filled With Meat Sauce 1 manicotti
0.269g
FNDDS
+ 126
Lasagna, cheese, frozen, unprepared 1 cup 1 serving
0.27g
Standard Release
+ 127
Rice White With Cheese And/or Cream Based Sauce Fat Not Added In Cooking 1 cup
0.265g
FNDDS
+ 128
Rice White With Vegetables Cheese And/or Cream Based Sauce Ns As To Fat Added In Cooking 1 cup
0.266g
FNDDS
+ 129
Rice Brown With Vegetables Cheese And/or Cream Based Sauce Fat Not Added In Cooking 1 cup
0.266g
FNDDS
+ 130
Lasagna With Cheese And Sauce Diet Frozen Meal 1 meal (11 oz)
0.265g
FNDDS
+ 131
Linguini With Vegetables And Seafood In White Wine Sauce Diet Frozen Meal 1 meal (9.5 oz)
0.264g
FNDDS
+ 132
Crepe Filled With Meat Poultry Or Seafood No Sauce 1 crepe with filling, any size
0.266g
FNDDS
+ 133
Rice White With Cheese And/or Cream Based Sauce Ns As To Fat Added In Cooking 1 cup
0.261g
FNDDS
+ 134
Rice White With Cheese And/or Cream Based Sauce Fat Added In Cooking 1 cup
0.261g
FNDDS
+ 135
Macaroni Or Noodles With Cheese And Chicken Or Turkey 1 cup
0.262g
FNDDS
+ 136
Turnover, cheese-filled, tomato-based sauce, frozen, unprepared 1 serving 4.5 oz
0.246g
Standard Release
+ 137
Enchilada Just Cheese Meatless No Beans Green-Chile Or Enchilada Sauce 1 enchilada, any size
0.242g
FNDDS
+ 138
Enchilada Just Cheese Meatless No Beans Red-Chile Or Enchilada Sauce 1 enchilada, any size
0.24g
FNDDS
+ 139
Pastry Meat / Poultry-Filled 1 kolache
0.237g
FNDDS
+ 140
Potato Mashed Nfs 1 cup
0.233g
FNDDS
+ 141
Potato Mashed From Fresh Made With Milk 1 cup
0.233g
FNDDS
+ 142
Potato Mashed From Fresh Nfs 1 cup
0.233g
FNDDS
+ 143
Macaroni Or Noodles Creamed With Cheese And Tuna 1 cup
0.232g
FNDDS
+ 144
Rice Dessert Or Salad With Fruit 1 cup
0.225g
FNDDS
+ 145
Vegetable Lasagna Frozen Meal 1 Stouffer's meal (10.5 oz)
0.221g
FNDDS
+ 146
Macaroni Or Noodles With Cheese Made From Reduced Fat Packaged Mix 1 cup
0.216g
FNDDS
+ 147
Tortellini, pasta with cheese filling, fresh-refrigerated, as purchased 3/4 cup
0.212g
Standard Release
+ 148
Manicotti Vegetable- And Cheese-Filled With Tomato Sauce Meatless 1 manicotti
0.212g
FNDDS
+ 149
Chicken Enchilada Diet Frozen Meal 1 meal (8.5 oz)
0.212g
FNDDS
+ 150
Lasagna With Cheese And Meat Sauce Diet Frozen Meal 1 Weight Watchers meal (11 oz)
0.203g
FNDDS
+ 151
Biryani With Vegetables 1 cup
0.2g
FNDDS
+ 152
Beef Taco Filling: Beef Cheese Tomato Taco Sauce 1 cup
0.202g
FNDDS
+ 153
Chiles Rellenos Filled With Meat And Cheese 1 chili
0.189g
FNDDS
+ 154
Potato Mashed From Fresh Made With Milk With Gravy 1 cup
0.185g
FNDDS
+ 155
Tortellini Cheese-Filled Meatless With Vegetables And Vinaigrette Dressing 1 cup
0.177g
FNDDS
+ 156
Zucchini Lasagna Diet Frozen Meal 1 Lean Cuisine meal (11 oz)
0.175g
FNDDS
+ 157
Macaroni And Cheese Diet Frozen Meal 1 meal (9 oz)
0.173g
FNDDS
+ 158
Potato Mashed Ready-To-Heat With Gravy 1 cup
0.175g
FNDDS
+ 159
Potato Pudding 1 cup
0.169g
FNDDS
+ 160
Macaroni Or Pasta Salad With Cheese 1 cup
0.167g
FNDDS
+ 161
Stuffed Shells Cheese-Filled No Sauce 1 shell (jumbo)
0.153g
FNDDS
+ 162
Stuffed Shells Cheese-Filled With Tomato Sauce Meatless 1 shell (jumbo)
0.145g
FNDDS
+ 163
Fajita With Vegetables 1 fajita
0.142g
FNDDS
+ 164
Rice and vermicelli mix, chicken flavor, prepared with 80% margarine 1 cup
0.14g
Standard Release
+ 165
Stuffed Shells Cheese-Filled With Meat Sauce 1 shell (jumbo)
0.134g
FNDDS
+ 166
Soft Taco With Beans And Sour Cream Quantity not specified
0.118g
FNDDS
+ 167
Mexican Casserole Made With Ground Beef Tomato Sauce Cheese Taco Seasonings And Corn Chips 1 cup
0.118g
FNDDS
+ 168
Lefse (Norwegian) 1 lefse, any size
0.117g
FNDDS
+ 169
Turnover, meat- and cheese-filled, tomato-based sauce, reduced fat, frozen 1 piece turnover 1 serving
0.114g
Standard Release
+ 170
Soft Taco With Chicken And Sour Cream Quantity not specified
0.115g
FNDDS
+ 171
Crepe Filled With Meat Poultry Or Seafood With Sauce 1 crepe with filling, any size
0.113g
FNDDS
+ 172
Cannelloni Cheese- And Spinach-Filled No Sauce 1 cannelloni
0.112g
FNDDS
+ 173
Veal Lasagna Diet Frozen Meal 1 meal (10.25 oz)
0.111g
FNDDS
+ 174
Turnover, chicken- or turkey-, and vegetable-filled, reduced fat, frozen 1 piece turnover 1 serving
0.109g
Standard Release
+ 175
Soft Taco With Beans Quantity not specified
0.107g
FNDDS
+ 176
Soft Taco With Chicken Quantity not specified
0.105g
FNDDS
+ 177
Stuffed Shells Cheese- And Spinach- Filled No Sauce 1 shell (jumbo)
0.101g
FNDDS
+ 178
Empanada Mexican Turnover Filled With Cheese And Vegetables 1 small/appetizer
0.1g
FNDDS
+ 179
Rice Meal Fritter Puerto Rican Style 1 cruller (3" x 2" x 1/2")
0.094g
FNDDS
+ 180
Macaroni and cheese, frozen entree 1 cup
0.095g
Standard Release
+ 181
Taco With Crab Meat Puerto Rican Style 1 taco (4-1/2" dia)
0.092g
FNDDS
+ 182
Pasta With Tomato-Based Sauce Cheese And Meat 1 cannelloni
0.089g
FNDDS
+ 183
Vegetables And Cheese In Pastry 1 pastry
0.09g
FNDDS
+ 184
Lasagna With Meat 1 piece (1/6 of 8" square, approx 2-1/2" x 4")
0.087g
FNDDS
+ 185
Soft Taco With Meat And Sour Cream From Fast Food 1 small taco or tostada
0.09g
FNDDS
+ 186
Mexican Casserole Made With Ground Beef Beans Tomato Sauce Cheese Taco Seasonings And Corn Chips 1 cup
0.086g
FNDDS
+ 187
Macaroni and cheese, box mix with cheese sauce, prepared 1 cup prepared
0.085g
Standard Release
+ 188
Enchilada With Chicken And Beans Green-Chile Or Enchilada Sauce 1 enchilada, any size
0.084g
FNDDS
+ 189
Gnocchi Cheese 1 cup
0.083g
FNDDS
+ 190
Ravioli, cheese-filled, canned 1 cup
0.082g
Standard Release
+ 191
Enchilada With Beans Meatless Red-Chile Or Enchilada Sauce 1 enchilada, any size
0.079g
FNDDS
+ 192
Enchilada With Meat And Beans Red-Chile Or Enchilada Sauce 1 enchilada, any size
0.079g
FNDDS
+ 193
Enchilada With Meat And Beans Green-Chile Or Enchilada Sauce 1 enchilada, any size
0.079g
FNDDS
+ 194
Enchilada With Meat Red-Chile Or Enchilada Sauce 1 enchilada, any size
0.078g
FNDDS
+ 195
Taco Or Tostada Salad With Meat And Sour Cream 1 small taco salad
0.077g
FNDDS
+ 196
Enchilada With Meat Green-Chile Or Enchilada Sauce 1 enchilada, any size
0.079g
FNDDS
+ 197
Spaghetti With Corned Beef Puerto Rican Style 1 cup
0.077g
FNDDS
+ 198
Enchilada With Chicken Green-Chile Or Enchilada Sauce 1 enchilada, any size
0.079g
FNDDS
+ 199
Enchilada With Chicken And Beans Red-Chile Or Enchilada Sauce 1 enchilada, any size
0.079g
FNDDS
+ 200
Enchilada With Chicken Red-Chile Or Enchilada Sauce 1 enchilada, any size
0.079g
FNDDS