Nutrients to Rank
Choose food groups
Serving size
Select data source
Checkbox | Number |
|
|
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---|---|---|---|---|
1 |
0g
(0% DV)
|
Standard Release (Common)
|
||
2 |
0g
(0% DV)
|
Standard Release (Common)
|
||
3 |
0.1g
(0% DV)
|
Standard Release (Common)
|
||
4 |
0.1g
(0% DV)
|
Standard Release (Common)
|
||
5 |
0.3g
(1% DV)
|
Standard Release (Common)
|
||
6 |
0.6g
(1% DV)
|
Standard Release (Common)
|
||
7 |
0.6g
(1% DV)
|
Standard Release (Common)
|
||
8 |
0.6g
(1% DV)
|
Standard Release (Common)
|
||
9 |
0.6g
(1% DV)
|
Standard Release (Common)
|
||
10 |
0.6g
(1% DV)
|
Standard Release (Common)
|
||
11 |
0.6g
(1% DV)
|
Standard Release (Common)
|
||
12 |
0.7g
(1% DV)
|
Standard Release (Common)
|
||
13 |
0.7g
(1% DV)
|
Standard Release (Common)
|
||
14 |
0.7g
(1% DV)
|
Standard Release (Common)
|
||
15 |
0.8g
(2% DV)
|
Standard Release (Common)
|
||
16 |
Soft Tofu
(Tofu, soft, prepared with calcium sulfate and magnesium chloride (nigari))
1 piece (2-1/2 inch x 2-3/4 inch x 1 inch)
|
0.8g
(2% DV)
|
Standard Release (Common)
|
|
17 |
0.9g
(2% DV)
|
Standard Release (Common)
|
||
18 |
1.3g
(3% DV)
|
Standard Release (Common)
|
||
19 |
1.4g
(3% DV)
|
Standard Release (Common)
|
||
20 |
1.5g
(3% DV)
|
Standard Release (Common)
|
||
21 |
2g
(4% DV)
|
Standard Release (Common)
|
||
22 |
2g
(4% DV)
|
Standard Release (Common)
|
||
23 |
2.1g
(4% DV)
|
Standard Release (Common)
|
||
24 |
2.7g
(5% DV)
|
Standard Release (Common)
|
||
25 |
3.1g
(6% DV)
|
Standard Release (Common)
|
||
26 |
3.4g
(7% DV)
|
Standard Release (Common)
|
||
27 |
3.4g
(7% DV)
|
Standard Release (Common)
|
||
28 |
3.6g
(7% DV)
|
Standard Release (Common)
|
||
29 |
3.6g
(7% DV)
|
Standard Release (Common)
|
||
30 |
4g
(8% DV)
|
Standard Release (Common)
|
||
31 |
4.2g
(8% DV)
|
Standard Release (Common)
|
||
32 |
4.7g
(9% DV)
|
Standard Release (Common)
|
||
33 |
4.7g
(9% DV)
|
Standard Release (Common)
|
||
34 |
5.2g
(10% DV)
|
Standard Release (Common)
|
||
35 |
5.3g
(11% DV)
|
Standard Release (Common)
|
||
36 |
5.5g
(11% DV)
|
Standard Release (Common)
|
||
37 |
5.6g
(11% DV)
|
Standard Release (Common)
|
||
38 |
5.7g
(11% DV)
|
Standard Release (Common)
|
||
39 |
6g
(12% DV)
|
Standard Release (Common)
|
||
40 |
6g
(12% DV)
|
Standard Release (Common)
|
||
41 |
6g
(12% DV)
|
Standard Release (Common)
|
||
42 |
SILK Vanilla, soymilk
1 cup
|
7g
(14% DV)
|
Standard Release (Common)
|
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43 |
7g
(14% DV)
|
Standard Release (Common)
|
||
44 |
SILK Plus Fiber, soymilk
1 cup
|
7g
(14% DV)
|
Standard Release (Common)
|
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45 |
7g
(14% DV)
|
Standard Release (Common)
|
||
46 |
7.9g
(16% DV)
|
Standard Release (Common)
|
||
47 |
9.7g
(19% DV)
|
Standard Release (Common)
|
||
48 |
11.6g
(23% DV)
|
Standard Release (Common)
|
||
49 |
SILK Nog, soymilk
1/2 cup
|
12g
(24% DV)
|
Standard Release (Common)
|
|
50 |
SILK Chai, soymilk
1 cup
|
14g
(28% DV)
|
Standard Release (Common)
|
|
51 |
16g
(32% DV)
|
Standard Release (Common)
|
||
52 |
SILK Mocha, soymilk
1 cup
|
18g
(36% DV)
|
Standard Release (Common)
|
|
53 |
SILK Chocolate, soymilk
1 cup
|
19g
(38% DV)
|
Standard Release (Common)
|
|
54 |
19g
(38% DV)
|
Standard Release (Common)
|
||
55 |
19.1g
(38% DV)
|
Standard Release (Common)
|
||
56 |
20.2g
(40% DV)
|
Standard Release (Common)
|
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57 |
SILK Coffee, soymilk
1 cup
|
23g
(46% DV)
|
Standard Release (Common)
|