Nutrient Ranking Tool

Use the ranking tool to sort foods by nutrient values. Filter by food group and serving size.

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Fruits Highest in Dihydrophylloquinone

47 results

		Name	Dihydrophylloquinone	Data source
+	1	Fried Yellow Plantains (Plantains, yellow, fried, Latino restaurant) 1 cup	1.4mcg	Standard Release (Common)
+	2	Avocados (Avocados, raw, all commercial varieties) 1 avocado, ns as to florida or california	0mcg	Standard Release (Common)
+	3	Pineapple (Pineapple, raw, all varieties) 1 cup, chunks	0mcg	Standard Release (Common)
+	4	Raw Plantains (Plantains, yellow, raw) 1 cup, sliced	0mcg	Standard Release (Common)
+	5	Honeydew Melon (Melons, honeydew, raw) 1 cup, diced (approx 20 pieces per cup)	0mcg	Standard Release (Common)
+	6	Nectarines (Nectarines, raw) 1 cup slices	0mcg	Standard Release (Common)
+	7	Navel Oranges (Oranges, raw, navels (Includes foods for USDA's Food Distribution Program)) 1 cup sections, without membranes	0mcg	Standard Release (Common)
+	8	Orange Juice With Added Calcium (Orange juice, chilled, includes from concentrate, with added calcium) 1 cup	0mcg	Standard Release (Common)
+	9	Yellow Peaches (Peaches, yellow, raw) 1 cup slices	0mcg	Standard Release (Common)
+	10	Plums (Plums, raw) 1 cup, sliced	0mcg	Standard Release (Common)
+	11	Apples (Apples, raw, with skin (Includes foods for USDA's Food Distribution Program)) 1 cup, quartered or chopped	0mcg	Standard Release (Common)
+	12	Apples (Without Skin) (Apples, raw, without skin) 1 cup slices	0mcg	Standard Release (Common)
+	13	Tangerines (Tangerines, (mandarin oranges), raw) 1 cup, sections	0mcg	Standard Release (Common)
+	14	California Avocados (Avocados, raw, California) 1 cup, pureed	0mcg	Standard Release (Common)
+	15	Blueberries (Blueberries, raw) 1 cup	0mcg	Standard Release (Common)
+	16	Sweet Cherries (Cherries, sweet, raw) 1 cup, without pits	0mcg	Standard Release (Common)
+	17	Cranberries (Cranberries, raw) 1 cup, chopped	0mcg	Standard Release (Common)
+	18	Dates (Deglet Noor) (Dates, deglet noor) 3 dates	0mcg	Standard Release (Common)
+	19	Dried Apricots (Apricots, dried, sulfured, uncooked) 1 oz handful	0mcg	Standard Release (Common)
+	20	Bananas (Bananas, raw) 1 cup, sliced	0mcg	Standard Release (Common)
+	21	Blackberries (Blackberries, raw) 1 cup	0mcg	Standard Release (Common)
+	22	Dried Figs (Figs, dried, uncooked) 3 figs	0mcg	Standard Release (Common)
+	23	Pink Grapefruit (Grapefruit, raw, pink and red, all areas) 1 cup sections, with juice	0mcg	Standard Release (Common)
+	24	Red Or Green Grapes (European) (Grapes, red or green (European type, such as Thompson seedless), raw) 1 cup	0mcg	Standard Release (Common)
+	25	Medjool Dates (Dates, medjool) 1 date, pitted	0mcg	Standard Release (Common)
+	26	Strawberries (Strawberries, raw) 1 cup, sliced	0mcg	Standard Release (Common)
+	27	Watermelon (Watermelon, raw) 1 cup, balls	0mcg	Standard Release (Common)
+	28	Bartlett Pears (Pears, raw, bartlett (Includes foods for USDA's Food Distribution Program)) 1 cup, sliced	0mcg	Standard Release (Common)
+	29	Red Anjou Pears (Pears, raw, red anjou) 1 small	0mcg	Standard Release (Common)
+	30	Bosc Pear (Pears, raw, bosc (Includes foods for USDA's Food Distribution Program)) 1 cup, sliced	0mcg	Standard Release (Common)
+	31	Green Anjou Pear (Pears, raw, green anjou (Includes foods for USDA's Food Distribution Program)) 1 cup, sliced	0mcg	Standard Release (Common)
+	32	Fuji Apples (Apples, raw, fuji, with skin (Includes foods for USDA's Food Distribution Program)) 1 medium	0mcg	Standard Release (Common)
+	33	Kiwifruit (Kiwifruit, green, raw) 1 cup, sliced	0mcg	Standard Release (Common)
+	34	Lime Juice (Lime juice, raw) 1 cup	0mcg	Standard Release (Common)
+	35	Prunes (Dried Plums) (Plums, dried (prunes), uncooked) 3 prunes	0mcg	Standard Release (Common)
+	36	Feijoa (Feijoa, raw) 1 cup, pureed	0mcg	Standard Release (Common)
+	37	Pears (Pears, raw) 1 cup, slices	0mcg	Standard Release (Common)
+	38	Pineapple (Traditional Varieties) (Pineapple, raw, traditional varieties) 1 cup, chunks	0mcg	Standard Release (Common)
+	39	Clementines (Clementines, raw) 1 fruit	0mcg	Standard Release (Common)
+	40	Red Delicious Apples (Apples, raw, red delicious, with skin (Includes foods for USDA's Food Distribution Program)) 1 medium	0mcg	Standard Release (Common)
+	41	Golden Delicious Apples (Apples, raw, golden delicious, with skin) 1 medium	0mcg	Standard Release (Common)
+	42	Granny Smith Apples (Apples, raw, granny smith, with skin (Includes foods for USDA's Food Distribution Program)) 1 medium	0mcg	Standard Release (Common)
+	43	Gala Apples (Apples, raw, gala, with skin (Includes foods for USDA's Food Distribution Program)) 1 medium	0mcg	Standard Release (Common)
+	44	Cantaloupe Melons (Melons, cantaloupe, raw) 1 cup, balls	0mcg	Standard Release (Common)
+	45	Orange Juice From Concentrate (Orange juice, chilled, includes from concentrate) 1 cup	0mcg	Standard Release (Common)
+	46	Orange Juice With Added Calcium And Vitamin D (Orange juice, chilled, includes from concentrate, with added calcium and vitamin D) 1 cup	0mcg	Standard Release (Common)
+	47	Raspberries (Raspberries, raw) 1 cup	0mcg	Standard Release (Common)