Nutrient Ranking Tool
Use the ranking tool to sort foods by nutrient values. Filter by food group and serving size.
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Foods Lowest in Calories

200 results
Name
Calories
Data source
1
Beverages, The COCA-COLA company, DASANI, water, bottled, non-carbonated 1 fl oz
0 (0% DV)
Standard Release (Common)
2
Beverages, water, bottled, non-carbonated, CALISTOGA 1 fl oz
0 (0% DV)
Standard Release (Common)
3
Beverages, water, bottled, non-carbonated, CRYSTAL GEYSER 1 fl oz
0 (0% DV)
Standard Release (Common)
4
Mixed Berry Powerade Zero (Beverages, POWERADE, Zero, Mixed Berry) 12 fl oz
0 (0% DV)
Standard Release (Common)
5
Black Tea (Ready To Drink) (Beverages, tea, black, ready to drink) 16 fl oz
0 (0% DV)
Standard Release (Common)
6
Bottled Water (Water, bottled, generic) 1 fl oz
0 (0% DV)
Standard Release (Common)
7
Tap Water (Beverages, water, tap, drinking) 1 serving 8 fl oz
0 (0% DV)
Standard Release (Common)
8
Beverages, water, bottled, non-carbonated, DANNON 1 fl oz
0 (0% DV)
Standard Release (Common)
9
Beverages, water, bottled, non-carbonated, PEPSI, AQUAFINA 1 fl oz
0 (0% DV)
Standard Release (Common)
10
Beverages, DANNON, water, bottled, non-carbonated, with Fluoride 1 fl oz
0 (0% DV)
Standard Release (Common)
11
Low Calorie Cola (Beverages, carbonated, low calorie, cola or pepper-types, with sodium saccharin, contains caffeine) 1 bottle (16 fl oz)
0 (0% DV)
Standard Release (Common)
12
Decaf Coffee (Beverages, coffee, brewed, prepared with tap water, decaffeinated) 1 cup (8 fl oz)
0 (0% DV)
Standard Release (Common)
13
Beverages, GEROLSTEINER BRUNNEN GmbH & Co. KG (Gerolsteiner), naturally sparkling, mineral bottled water 100 grams
0 (0% DV)
Standard Release (Common)
14
Beverages, The COCA-COLA company, Glaceau Vitamin Water, Revive Fruit Punch, fortified 20 fl oz
0 (0% DV)
Standard Release (Common)
15
Beverages, tea, green, brewed, decaffeinated ml
0 (0% DV)
Standard Release (Common)
16
Green Tea (Beverages, tea, green, ready to drink, unsweetened) 16 fl oz
0 (0% DV)
Standard Release (Common)
17
Beverages, water, bottled, non-carbonated, EVIAN 1 fl oz
0 (0% DV)
Standard Release (Common)
18
Beverages, Powerade Zero Ion4, calorie-free, assorted flavors 8 fl oz
0 (0% DV)
Standard Release (Common)
19
Beverages, carbonated, low calorie, other than cola or pepper, without caffeine 1 fl oz
0 (0% DV)
Standard Release (Common)
20
Beverages, carbonated, low calorie, other than cola or pepper, with aspartame, contains caffeine 1 fl oz
0 (0% DV)
Standard Release (Common)
21
Beverages, tea, black, ready to drink, decaffeinated, diet 1 cup
0 (0% DV)
Standard Release (Common)
22
Table Salt (Salt, table) 1 tsp
0 (0% DV)
Standard Release (Common)
23
Beverages, tea, hibiscus, brewed 8 fl oz
0 (0% DV)
Standard Release (Common)
24
Beverages, water, bottled, PERRIER 1 fl oz
0 (0% DV)
Standard Release (Common)
25
Beverages, water, bottled, POLAND SPRING 1 fl oz
0 (0% DV)
Standard Release (Common)
26
Beverages, ZEVIA, cola 1 can
0 (0% DV)
Standard Release (Common)
27
Beverages, ZEVIA, cola, caffeine free 1 can
0 (0% DV)
Standard Release (Common)
28
Beverages, GEROLSTEINER BRUNNEN GmbH & Co. KG,Gerolsteiner naturally sparkling mineral water, 8 fl oz
0 (0% DV)
Standard Release (Common)
29
Well Water (Beverages, water, tap, well) 1 serving 8 fl oz 8 fl oz
0 (0% DV)
Standard Release (Common)
30
Club Soda (Beverages, carbonated, club soda) 1 can or bottle (16 fl oz)
0 (0% DV)
Standard Release (Common)
31
Beverages, water, tap, municipal 1 fl oz
0 (0% DV)
Standard Release (Common)
32
Fresh Peppermint (Peppermint, fresh) 2 leaves
0 (0% DV)
Standard Release (Common)
33
Fresh Spearmint (Spearmint, fresh) 2 leaves
0 (0% DV)
Standard Release (Common)
34
Beverages, tea, black, brewed, prepared with tap water, decaffeinated 1 fl oz
0 (0% DV)
Standard Release (Common)
35
Beverages, tea, instant, unsweetened, prepared with water 1 fl oz
0 (0% DV)
Standard Release (Common)
36
Beverages, tea, black, brewed, prepared with distilled water 1 fl oz
0 (0% DV)
Standard Release (Common)
37
Beverages, tea, herb, brewed, chamomile 1 fl oz
0 (0% DV)
Standard Release (Common)
38
Beverages, WENDY'S, tea, ready-to-drink, unsweetened 1 fl oz
0 (0% DV)
Standard Release (Common)
39
Black Tea (Brewed) (Beverages, tea, black, brewed, prepared with tap water) 1 fl oz
0 (0% DV)
Standard Release (Common)
40
Beverages, tea, herb, other than chamomile, brewed 1 fl oz
0 (0% DV)
Standard Release (Common)
41
Fresh Dill (Dill weed, fresh) 5 sprigs
0 (0% DV)
Standard Release (Common)
42
Hot Sauce (Sauce, ready-to-serve, pepper or hot) 1 tsp
1 (0% DV)
Standard Release (Common)
43
Tabasco Sauce (Sauce, ready-to-serve, pepper, TABASCO) 1 tsp
1 (0% DV)
Standard Release (Common)
44
Fresh Basil (Basil, fresh) 5 leaves
1 (0% DV)
Standard Release (Common)
45
Beverages, coffee, instant, decaffeinated, prepared with water 1 fl oz
1 (0% DV)
Standard Release (Common)
46
Beverages, tea, instant, lemon, diet 1 fl oz
1 (0% DV)
Standard Release (Common)
47
Beverages, carbonated, low calorie, cola or pepper-type, with aspartame, contains caffeine 1 fl oz
1 (0% DV)
Standard Release (Common)
48
Dried Chives (Chives, freeze-dried) 1 tbsp
1 (0% DV)
Standard Release (Common)
49
Fresh Thyme (Thyme, fresh) 1 tsp
1 (0% DV)
Standard Release (Common)
50
Raw Chives (Chives, raw) 1 tbsp chopped
1 (0% DV)
Standard Release (Common)
51
Beverages, coffee, instant, chicory 1 fl oz
1 (0% DV)
Standard Release (Common)
52
Raw Cilantro (Coriander (cilantro) leaves, raw) 1/4 cup
1 (0% DV)
Standard Release (Common)
53
Fresh Rosemary (Rosemary, fresh) 1 tsp
1 (0% DV)
Standard Release (Common)
54
Oolong Tea (Brewed) (Beverages, tea, Oolong, brewed) 100 grams
1 (0% DV)
Standard Release (Common)
55
Freeze-Dried Parsley (Parsley, freeze-dried) 1 tbsp
1 (0% DV)
Standard Release (Common)
56
Dried Spearmint (Spearmint, dried) 1 tsp
1 (0% DV)
Standard Release (Common)
57
Raw Celtuce (Celtuce, raw) 1 leaf
1 (0% DV)
Standard Release (Common)
58
Dried Parsley (Spices, parsley, dried) 1 tsp
1 (0% DV)
Standard Release (Common)
59
Beverages, Propel Zero, fruit-flavored, non-carbonated 1 fl oz
1 (0% DV)
Standard Release (Common)
60
Raw Ginger (Fresh) (Ginger root, raw) 1 tsp
2 (0% DV)
Standard Release (Common)
61
Dried Marjoram (Spices, marjoram, dried) 1 tsp
2 (0% DV)
Standard Release (Common)
62
Dried Basil (Spices, basil, dried) 1 tsp, leaves
2 (0% DV)
Standard Release (Common)
63
Dried Tarragon (Spices, tarragon, dried) 1 tsp, leaves
2 (0% DV)
Standard Release (Common)
64
Beverages, coffee substitute, cereal grain beverage, prepared with water 1 fl oz
2 (0% DV)
Standard Release (Common)
65
Raw Enoki Mushrooms (Mushrooms, enoki, raw) 1 large
2 (0% DV)
Standard Release (Common)
66
Bay Leaves (Spices, bay leaf) 1 tsp, crumbled
2 (0% DV)
Standard Release (Common)
67
Longans (Dragon's Eye) (Longans, raw) 1 fruit without refuse
2 (0% DV)
Standard Release (Common)
68
Capers (Capers, canned) 1 tbsp, drained
2 (0% DV)
Standard Release (Common)
69
Beverages, SNAPPLE, tea, black and green, ready to drink, peach, diet 100 grams
2 (0% DV)
Standard Release (Common)
70
Beverages, SNAPPLE, tea, black and green, ready to drink, lemon, diet 100 grams
2 (0% DV)
Standard Release (Common)
71
Beverages, tea, instant, decaffeinated, unsweetened 1 serving 2 tsp
2 (0% DV)
Standard Release (Common)
72
Beverages, tea, instant, unsweetened, powder 1 serving 1 tsp
2 (0% DV)
Standard Release (Common)
73
Ground Sage (Spices, sage, ground) 1 tsp
2 (0% DV)
Standard Release (Common)
74
Imitation Vanilla Extract (No Alcohol) (Vanilla extract, imitation, no alcohol) 1 tsp
2 (0% DV)
Standard Release (Common)
75
Coffee (Beverages, coffee, brewed, prepared with tap water) 1 cup (8 fl oz)
2 (0% DV)
Standard Release (Common)
76
Horseradish (Prepared) (Horseradish, prepared) 1 tsp
2 (0% DV)
Standard Release (Common)
77
Beverages, Energy drink, VAULT Zero, sugar-free, citrus flavor 1 serving (8 fl oz)
2 (0% DV)
Standard Release (Common)
78
Beverages, tea, green, brewed, regular 1 cup
2 (0% DV)
Standard Release (Common)
79
Dried Dill Weed (Spices, dill weed, dried) 1 tsp
3 (0% DV)
Standard Release (Common)
80
Citrus Green (Ready To Drink) (Beverages, tea, green, ready-to-drink, citrus, diet, fortified with vitamin C) 1 cup
3 (0% DV)
Standard Release (Common)
81
Beverages, coffee, brewed, espresso, restaurant-prepared, decaffeinated 1 fl oz
3 (0% DV)
Standard Release (Common)
82
Dried Oregano (Spices, oregano, dried) 1 tsp, leaves
3 (0% DV)
Standard Release (Common)
83
Espresso (Beverages, coffee, brewed, espresso, restaurant-prepared) 1 fl oz
3 (0% DV)
Standard Release (Common)
84
Beverages, tea, black, ready-to-drink, lemon, diet 1 cup
3 (0% DV)
Standard Release (Common)
85
Beverages, tea, black, ready-to-drink, peach, diet 1 cup
3 (0% DV)
Standard Release (Common)
86
Distilled Vinegar (Vinegar, distilled) 1 tbsp
3 (0% DV)
Standard Release (Common)
87
Canned Pimentos (Pimento, canned) 1 tbsp
3 (0% DV)
Standard Release (Common)
88
Red Wine Vinegar (Vinegar, red wine) 1 tbsp
3 (0% DV)
Standard Release (Common)
89
Wasabi Root (Wasabi, root, raw) 1 teaspoon
3 (0% DV)
Standard Release (Common)
90
Yellow Mustard (Mustard, prepared, yellow) 1 tsp or 1 packet
3 (0% DV)
Standard Release (Common)
91
Apple Cider Vinegar (Vinegar, cider) 1 tbsp
3 (0% DV)
Standard Release (Common)
92
Beverages, coffee, instant, regular, half the caffeine 1 tsp
4 (0% DV)
Standard Release (Common)
93
Beverages, coffee, instant, regular, powder 1 tsp
4 (0% DV)
Standard Release (Common)
94
Instant Coffee (Prepared With Water) (Beverages, coffee, instant, regular, prepared with water) 1 serving 6 fl oz
4 (0% DV)
Standard Release (Common)
95
Red Leaf Lettuce (Lettuce, red leaf, raw) 1 cup shredded
4 (0% DV)
Standard Release (Common)
96
Raw Watercress (Watercress, raw) 1 cup, chopped
4 (0% DV)
Standard Release (Common)
97
Ground Savory (Spices, savory, ground) 1 tsp
4 (0% DV)
Standard Release (Common)
98
Dried Rosemary (Spices, rosemary, dried) 1 tsp
4 (0% DV)
Standard Release (Common)
99
Raw Jalapeno Peppers (Peppers, jalapeno, raw) 1 pepper
4 (0% DV)
Standard Release (Common)
100
Dill Pickles (Pickles, cucumber, dill or kosher dill) 1 spear, small
4 (0% DV)
Standard Release (Common)
101
Reduced Sodium Dill Pickles (Pickles, cucumber, dill, reduced sodium) 1 spear, small
4 (0% DV)
Standard Release (Common)
102
Kelp Seaweed (Seaweed, kelp, raw) 2 tbsp (1/8 cup)
4 (0% DV)
Standard Release (Common)
103
Raw Garlic (Fresh) (Garlic, raw) 1 clove
4 (0% DV)
Standard Release (Common)
104
Raw Wakame (Seaweed, wakame, raw) 2 tbsp (1/8 cup)
5 (0% DV)
Standard Release (Common)
105
Dried Chervil (Spices, chervil, dried) 1 tbsp
5 (0% DV)
Standard Release (Common)
106
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 1 tsp
5 (0% DV)
Standard Release (Common)
107
Poultry Seasoning (Spices, poultry seasoning) 1 tsp
5 (0% DV)
Standard Release (Common)
108
Diet Pepper Cola (Beverages, carbonated, low calorie, cola or pepper-type, with aspartame, without caffeine) 1 can or bottle (16 fl oz)
5 (0% DV)
Standard Release (Common)
109
Green Onions (Spring Onions, Scallions) (Onions, spring or scallions (includes tops and bulb), raw) 1 medium (4-1/8 inch long)
5 (0% DV)
Standard Release (Common)
110
Beverages, Energy drink, AMP, sugar free 8 fl oz
5 (0% DV)
Standard Release (Common)
111
Beverages, tea, instant, lemon, unsweetened 1 tsp, rounded
5 (0% DV)
Standard Release (Common)
112
Dried Longans (Longans, dried) 1 fruit
5 (0% DV)
Standard Release (Common)
113
Irishmoss Seaweed (Seaweed, irishmoss, raw) 2 tbsp (1/8 cup)
5 (0% DV)
Standard Release (Common)
114
Raw Pumpkin Flowers (Pumpkin flowers, raw) 1 cup
5 (0% DV)
Standard Release (Common)
115
Beverages, coffee, brewed, breakfast blend 1 cup
5 (0% DV)
Standard Release (Common)
116
Ground Allspice (Spices, allspice, ground) 1 tsp
5 (0% DV)
Standard Release (Common)
117
Arugula (Arugula, raw) 1 cup
5 (0% DV)
Standard Release (Common)
118
Dried Coriander (Spices, coriander leaf, dried) 1 tbsp
5 (0% DV)
Standard Release (Common)
119
Sun-Dried Tomatoes (Tomatoes, sun-dried) 1 piece
5 (0% DV)
Standard Release (Common)
120
Beverages, tea, ready-to-drink, lemon, diet 1 cup
5 (0% DV)
Standard Release (Common)
121
Coriander Seed (Spices, coriander seed) 1 tsp
5 (0% DV)
Standard Release (Common)
122
Green Leaf Lettuce (Lettuce, green leaf, raw) 1 cup shredded
5 (0% DV)
Standard Release (Common)
123
Beverages, tea, instant, decaffeinated, lemon, diet 2 tsp
5 (0% DV)
Standard Release (Common)
124
Beverages, tea, instant, sweetened with sodium saccharin, lemon-flavored, powder 2 tsp
5 (0% DV)
Standard Release (Common)
125
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 1 portion, amount of dry mix to make 8 fl oz prepared
5 (0% DV)
Standard Release (Common)
126
Raw Kale (Kale, raw) 1 cup 1 inch pieces, loosely packed
6 (0% DV)
Standard Release (Common)
127
Cayenne Pepper (Spices, pepper, red or cayenne) 1 tsp
6 (0% DV)
Standard Release (Common)
128
Ground Cloves (Spices, cloves, ground) 1 tsp
6 (0% DV)
Standard Release (Common)
129
Black Pepper (Spices, pepper, black) 1 tsp, ground
6 (0% DV)
Standard Release (Common)
130
Pumpkin Pie Spice (Spices, pumpkin pie spice) 1 tsp
6 (0% DV)
Standard Release (Common)
131
Raw Garland Chrysanthemum (Chrysanthemum, garland, raw) 1 cup (1 inch pieces)
6 (0% DV)
Standard Release (Common)
132
Ground Ginger (Spices, ginger, ground) 1 tsp
6 (0% DV)
Standard Release (Common)
133
Sriracha (Sauce, hot chile, sriracha) 1 tsp
6 (0% DV)
Standard Release (Common)
134
Cardamom (Spices, cardamom) 1 tsp, ground
6 (0% DV)
Standard Release (Common)
135
Beverages, coffee, instant, decaffeinated, powder 1 tsp rounded
6 (0% DV)
Standard Release (Common)
136
Beverages, coffee, instant, with chicory 1 tsp, rounded
6 (0% DV)
Standard Release (Common)
137
Dill Seed (Spices, dill seed) 1 tsp
6 (0% DV)
Standard Release (Common)
138
Cinnamon (Spices, cinnamon, ground) 1 tsp
6 (0% DV)
Standard Release (Common)
139
Raw Shiitake Mushrooms (Mushrooms, shiitake, raw) 1 piece whole
6 (0% DV)
Standard Release (Common)
140
Curry Powder (Spices, curry powder) 1 tsp
7 (0% DV)
Standard Release (Common)
141
Saffron (Spices, saffron) 1 tbsp
7 (0% DV)
Standard Release (Common)
142
Raw Chicory Greens (Chicory greens, raw) 1 cup, chopped
7 (0% DV)
Standard Release (Common)
143
Raw Swiss Chard (Chard, swiss, raw) 1 cup
7 (0% DV)
Standard Release (Common)
144
Raw Spinach (Spinach, raw) 1 cup
7 (0% DV)
Standard Release (Common)
145
Fennel Seed (Spices, fennel seed) 1 tsp, whole
7 (0% DV)
Standard Release (Common)
146
Dried Lychees (Litchis, Li Zhi) (Litchis, dried) 1 fruit
7 (0% DV)
Standard Release (Common)
147
Raw White Icicle Radishes (Radishes, white icicle, raw) 1/2 cup slices
7 (0% DV)
Standard Release (Common)
148
Caraway Seed (Spices, caraway seed) 1 tsp
7 (0% DV)
Standard Release (Common)
149
Anise Seeds (Spices, anise seed) 1 tsp, whole
7 (0% DV)
Standard Release (Common)
150
White Pepper (Spices, pepper, white) 1 tsp, ground
7 (0% DV)
Standard Release (Common)
151
Butterhead Lettuce (Lettuce, butterhead (includes boston and bibb types), raw) 1 cup, shredded or chopped
7 (0% DV)
Standard Release (Common)
152
Raw Shallots (Shallots, raw) 1 tbsp chopped
7 (0% DV)
Standard Release (Common)
153
Low Sodium Sweet Pickles (Pickles, cucumber, sweet, low sodium (includes bread and butter pickles)) 1 slice
7 (0% DV)
Standard Release (Common)
154
Raw Pumpkin Leaves (Pumpkin leaves, raw) 1 cup
7 (0% DV)
Standard Release (Common)
155
Alfalfa Sprouts (Alfalfa seeds, sprouted, raw) 1 cup
8 (0% DV)
Standard Release (Common)
156
Chili Powder (Spices, chili powder) 1 tsp
8 (0% DV)
Standard Release (Common)
157
Whipped Cream (Cream, whipped, cream topping, pressurized) 1 tbsp
8 (0% DV)
Standard Release (Common)
158
Raw Hungarian Peppers (Peppers, hungarian, raw) 1 pepper
8 (0% DV)
Standard Release (Common)
159
Celery Seed (Spices, celery seed) 1 tsp
8 (0% DV)
Standard Release (Common)
160
Raw New Zealand Spinach (New Zealand spinach, raw) 1 cup, chopped
8 (0% DV)
Standard Release (Common)
161
Cumin Seed (Spices, cumin seed) 1 tsp, whole
8 (0% DV)
Standard Release (Common)
162
Beverages, PEPSICO QUAKER, Gatorade, G performance O 2, ready-to-drink. 1 fl oz
8 (0% DV)
Standard Release (Common)
163
Romaine Lettuce (Lettuce, cos or romaine, raw) 1 cup shredded
8 (0% DV)
Standard Release (Common)
164
Ground Mace (Spices, mace, ground) 1 tsp
8 (0% DV)
Standard Release (Common)
165
Onion Powder (Spices, onion powder) 1 tsp
8 (0% DV)
Standard Release (Common)
166
Raw Beet Greens (Beet greens, raw) 1 cup
8 (0% DV)
Standard Release (Common)
167
Soy Sauce (Shoyu) (Soy sauce made from soy and wheat (shoyu)) 1 tbsp
8 (0% DV)
Standard Release (Common)
168
Endive (Endive, raw) 1 cup
9 (0% DV)
Standard Release (Common)
169
Beverages, lemonade-flavor drink, powder, prepared with water 1 fl oz
9 (0% DV)
Standard Release (Common)
170
Raw Purslane (Purslane, raw) 1 cup
9 (0% DV)
Standard Release (Common)
171
Beverages, coffee, instant, with whitener, reduced calorie 1 tsp dry
9 (0% DV)
Standard Release (Common)
172
Beverages, Wine, non-alcoholic 1 serving 5 fl oz
9 (0% DV)
Standard Release (Common)
173
Raw Broccoli Raab (Rapini) (Broccoli raab, raw) 1 cup chopped
9 (0% DV)
Standard Release (Common)
174
Fat Free Sour Cream (Sour cream, fat free) 1 tablespoon
9 (0% DV)
Standard Release (Common)
175
Raw Celery (Celery, raw) 1 stalk, large (11 inch-12 inch long)
9 (0% DV)
Standard Release (Common)
176
Raw Witloof Chicory (Chicory, witloof, raw) 1 head
9 (0% DV)
Standard Release (Common)
177
Laver Seaweed (Seaweed, laver, raw) 10 sheets
9 (0% DV)
Standard Release (Common)
178
Raw Bok Choy (Pak-Choi) (Cabbage, chinese (pak-choi), raw) 1 cup, shredded
9 (0% DV)
Standard Release (Common)
179
Osyter Sauce (Sauce, oyster, ready-to-serve) 1 tbsp
9 (0% DV)
Standard Release (Common)
180
Radicchio (Radicchio, raw) 1 cup, shredded
9 (0% DV)
Standard Release (Common)
181
Beverages, cocoa mix, with aspartame, powder, prepared with water 1 fl oz
9 (0% DV)
Standard Release (Common)
182
Ground Turmeric (Spices, turmeric, ground) 1 tsp
9 (0% DV)
Standard Release (Common)
183
Beverages, OCEAN SPRAY, Diet Cranberry Juice 8 fl oz
9 (0% DV)
Standard Release (Common)
184
Beverages, OCEAN SPRAY, Diet Cran Cherry 8 fl oz
9 (0% DV)
Standard Release (Common)
185
Beverages, V8 SPLASH Juice Drinks, Diet Fruit Medley 1 serving 8 oz
10 (0% DV)
Standard Release (Common)
186
Beverages, V8 SPLASH Juice Drinks, Diet Strawberry Kiwi 1 serving
10 (0% DV)
Standard Release (Common)
187
Beverages, Vegetable and fruit juice drink, reduced calorie, with low-calorie sweetener, added vitamin C 1 serving
10 (0% DV)
Standard Release (Common)
188
Beverages, V8 SPLASH Juice Drinks, Diet Tropical Blend 1 serving 8 oz
10 (0% DV)
Standard Release (Common)
189
Beverages, Energy drink, ROCKSTAR, sugar free 8 fl oz
10 (0% DV)
Standard Release (Common)
190
Beverages, Energy Drink, sugar free 8 fl oz
10 (0% DV)
Standard Release (Common)
191
Beverages, V8 SPLASH Juice Drinks, Diet Berry Blend 8 fl oz
10 (0% DV)
Standard Release (Common)
192
Beverages, COCA-COLA, POWERADE, lemon-lime flavored, ready-to-drink 1 fl oz
10 (0% DV)
Standard Release (Common)
193
Dried Whey Powder (Acid) (Whey, acid, dried) 1 tbsp
10 (0% DV)
Standard Release (Common)
194
Imitation Vanilla Extract (Vanilla extract, imitation, alcohol) 1 tsp
10 (0% DV)
Standard Release (Common)
195
Iceberg Lettuce (Lettuce, iceberg (includes crisphead types), raw) 1 cup shredded
10 (1% DV)
Standard Release (Common)
196
Cooked Malabar Spinach (Malabar spinach, cooked) 1 cup
10 (1% DV)
Standard Release (Common)
197
Ground Mustard Seed (Spices, mustard seed, ground) 1 tsp
10 (1% DV)
Standard Release (Common)
198
Garlic Powder (Spices, garlic powder) 1 tsp
10 (1% DV)
Standard Release (Common)
199
Raw Water Spinach (Water convolvulus,raw) 1 cup, chopped
11 (1% DV)
Standard Release (Common)
200
Dried Shiitake Mushrooms (Mushrooms, shiitake, dried) 1 mushroom
11 (1% DV)
Standard Release (Common)