Nutrient Ranking Tool

Use the ranking tool to sort foods by nutrient values. Filter by food group and serving size.
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Meats Highest in Cystine

112 results
Name
Cystine
Data source
1
740mg (258% RDI)
Standard Release (Common)
2
721mg (251% RDI)
Standard Release (Common)
3
644mg (224% RDI)
Standard Release (Common)
4
Roast Goose (Goose Domesticated Meat Only Cooked Roasted) 1 unit (yield from 1 lb ready-to-cook goose)
636mg (222% RDI)
Standard Release (Common)
5
616mg (215% RDI)
Standard Release (Common)
6
Boneless Skinless Chicken Leg (Raw) (Chicken Broilers Or Fryers Leg Meat Only Raw) 1 leg, bone and skin removed (sum of drumstick+thigh+back meat only)
599mg (209% RDI)
Standard Release (Common)
7
595mg (207% RDI)
Standard Release (Common)
8
587mg (204% RDI)
Standard Release (Common)
9
585mg (204% RDI)
Standard Release (Common)
10
571mg (199% RDI)
Standard Release (Common)
11
569mg (198% RDI)
Standard Release (Common)
12
568mg (198% RDI)
Standard Release (Common)
13
558mg (194% RDI)
Standard Release (Common)
14
556mg (194% RDI)
Standard Release (Common)
15
506mg (176% RDI)
Standard Release (Common)
16
505mg (176% RDI)
Standard Release (Common)
17
501mg (174% RDI)
Standard Release (Common)
18
486mg (169% RDI)
Standard Release (Common)
19
461mg (161% RDI)
Standard Release (Common)
20
450mg (157% RDI)
Standard Release (Common)
21
441mg (154% RDI)
Standard Release (Common)
22
432mg (150% RDI)
Standard Release (Common)
23
430mg (150% RDI)
Standard Release (Common)
24
417mg (145% RDI)
Standard Release (Common)
25
414mg (144% RDI)
Standard Release (Common)
26
388mg (135% RDI)
Standard Release (Common)
27
381mg (133% RDI)
Standard Release (Common)
28
368mg (128% RDI)
Standard Release (Common)
29
366mg (128% RDI)
Standard Release (Common)
30
358mg (125% RDI)
Standard Release (Common)
31
353mg (123% RDI)
Standard Release (Common)
32
343mg (119% RDI)
Standard Release (Common)
33
340mg (119% RDI)
Standard Release (Common)
34
337mg (117% RDI)
Standard Release (Common)
35
335mg (117% RDI)
Standard Release (Common)
36
322mg (112% RDI)
Standard Release (Common)
37
320mg (112% RDI)
Standard Release (Common)
38
315mg (110% RDI)
Standard Release (Common)
39
312mg (109% RDI)
Standard Release (Common)
40
309mg (108% RDI)
Standard Release (Common)
41
305mg (106% RDI)
Standard Release (Common)
42
305mg (106% RDI)
Standard Release (Common)
43
297mg (103% RDI)
Standard Release (Common)
44
295mg (103% RDI)
Standard Release (Common)
45
293mg (102% RDI)
Standard Release (Common)
46
292mg (102% RDI)
Standard Release (Common)
47
287mg (100% RDI)
Standard Release (Common)
48
286mg (100% RDI)
Standard Release (Common)
49
284mg (99% RDI)
Standard Release (Common)
50
279mg (97% RDI)
Standard Release (Common)
51
277mg (97% RDI)
Standard Release (Common)
52
272mg (95% RDI)
Standard Release (Common)
53
266mg (93% RDI)
Standard Release (Common)
54
263mg (92% RDI)
Standard Release (Common)
55
263mg (92% RDI)
Standard Release (Common)
56
260mg (91% RDI)
Standard Release (Common)
57
258mg (90% RDI)
Standard Release (Common)
58
257mg (89% RDI)
Standard Release (Common)
59
257mg (89% RDI)
Standard Release (Common)
60
255mg (89% RDI)
Standard Release (Common)
61
252mg (88% RDI)
Standard Release (Common)
62
251mg (87% RDI)
Standard Release (Common)
63
246mg (86% RDI)
Standard Release (Common)
64
246mg (86% RDI)
Standard Release (Common)
65
243mg (85% RDI)
Standard Release (Common)
66
241mg (84% RDI)
Standard Release (Common)
67
241mg (84% RDI)
Standard Release (Common)
68
238mg (83% RDI)
Standard Release (Common)
69
236mg (82% RDI)
Standard Release (Common)
70
234mg (81% RDI)
Standard Release (Common)
71
233mg (81% RDI)
Standard Release (Common)
72
233mg (81% RDI)
Standard Release (Common)
73
230mg (80% RDI)
Standard Release (Common)
74
230mg (80% RDI)
Standard Release (Common)
75
228mg (79% RDI)
Standard Release (Common)
76
228mg (79% RDI)
Standard Release (Common)
77
225mg (78% RDI)
Standard Release (Common)
78
224mg (78% RDI)
Standard Release (Common)
79
223mg (78% RDI)
Standard Release (Common)
80
223mg (78% RDI)
Standard Release (Common)
81
220mg (77% RDI)
Standard Release (Common)
82
214mg (75% RDI)
Standard Release (Common)
83
214mg (75% RDI)
Standard Release (Common)
84
212mg (74% RDI)
Standard Release (Common)
85
211mg (73% RDI)
Standard Release (Common)
86
209mg (73% RDI)
Standard Release (Common)
87
201mg (70% RDI)
Standard Release (Common)
88
196mg (68% RDI)
Standard Release (Common)
89
194mg (68% RDI)
Standard Release (Common)
90
194mg (68% RDI)
Standard Release (Common)
91
192mg (67% RDI)
Standard Release (Common)
92
139mg (48% RDI)
Standard Release (Common)
93
133mg (46% RDI)
Standard Release (Common)
94
126mg (44% RDI)
Standard Release (Common)
95
111mg (39% RDI)
Standard Release (Common)
96
92mg (32% RDI)
Standard Release (Common)
97
86mg (30% RDI)
Standard Release (Common)
98
81mg (28% RDI)
Standard Release (Common)
99
70mg (25% RDI)
Standard Release (Common)
100
67mg (23% RDI)
Standard Release (Common)
101
65mg (23% RDI)
Standard Release (Common)
102
61mg (21% RDI)
Standard Release (Common)
103
54mg (19% RDI)
Standard Release (Common)
104
Pork Baloney (Bologna) (Bologna Pork) 1 slice, medium (4-1/2 inch dia x 1/8 inch thick) (1 oz)
48mg (17% RDI)
Standard Release (Common)
105
45mg (16% RDI)
Standard Release (Common)
106
43mg (15% RDI)
Standard Release (Common)
107
38mg (13% RDI)
Standard Release (Common)
108
33mg (12% RDI)
Standard Release (Common)
109
30mg (10% RDI)
Standard Release (Common)
110
Pork Beerwurst (Beerwurst Beer Salami Pork) 1 slice (4 inch dia x 1/8 inch thick)
25mg (9% RDI)
Standard Release (Common)
111
24mg (8% RDI)
Standard Release (Common)
112
23mg (8% RDI)
Standard Release (Common)