Nutrient Ranking Tool

Use the ranking tool to sort foods by nutrient values. Filter by food group and serving size.
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Meats Highest in Tyrosine

113 results
Name
Tyrosine
Data source
1
2273mg (260% RDI)
Standard Release (Common)
2
2174mg (248% RDI)
Standard Release (Common)
3
2167mg (248% RDI)
Standard Release (Common)
4
2088mg (239% RDI)
Standard Release (Common)
5
2030mg (232% RDI)
Standard Release (Common)
6
1964mg (224% RDI)
Standard Release (Common)
7
1907mg (218% RDI)
Standard Release (Common)
8
Boneless Skinless Chicken Leg (Raw) (Chicken, broilers or fryers, leg, meat only, raw) 1 leg, bone and skin removed (sum of drumstick+thigh+back meat only)
1884mg (215% RDI)
Standard Release (Common)
9
1789mg (204% RDI)
Standard Release (Common)
10
1758mg (201% RDI)
Standard Release (Common)
11
1665mg (190% RDI)
Standard Release (Common)
12
1594mg (182% RDI)
Standard Release (Common)
13
Roast Goose (Goose, domesticated, meat only, cooked, roasted) 1 unit (yield from 1 lb ready-to-cook goose)
1577mg (180% RDI)
Standard Release (Common)
14
1522mg (174% RDI)
Standard Release (Common)
15
1466mg (168% RDI)
Standard Release (Common)
16
1384mg (158% RDI)
Standard Release (Common)
17
1377mg (157% RDI)
Standard Release (Common)
18
1362mg (156% RDI)
Standard Release (Common)
19
1284mg (147% RDI)
Standard Release (Common)
20
1282mg (147% RDI)
Standard Release (Common)
21
1252mg (143% RDI)
Standard Release (Common)
22
1219mg (139% RDI)
Standard Release (Common)
23
1170mg (134% RDI)
Standard Release (Common)
24
1140mg (130% RDI)
Standard Release (Common)
25
1136mg (130% RDI)
Standard Release (Common)
26
1117mg (128% RDI)
Standard Release (Common)
27
1101mg (126% RDI)
Standard Release (Common)
28
1080mg (123% RDI)
Standard Release (Common)
29
1050mg (120% RDI)
Standard Release (Common)
30
989mg (113% RDI)
Standard Release (Common)
31
977mg (112% RDI)
Standard Release (Common)
32
977mg (112% RDI)
Standard Release (Common)
33
962mg (110% RDI)
Standard Release (Common)
34
961mg (110% RDI)
Standard Release (Common)
35
948mg (108% RDI)
Standard Release (Common)
36
942mg (108% RDI)
Standard Release (Common)
37
937mg (107% RDI)
Standard Release (Common)
38
911mg (104% RDI)
Standard Release (Common)
39
910mg (104% RDI)
Standard Release (Common)
40
909mg (104% RDI)
Standard Release (Common)
41
904mg (103% RDI)
Standard Release (Common)
42
894mg (102% RDI)
Standard Release (Common)
43
875mg (100% RDI)
Standard Release (Common)
44
873mg (100% RDI)
Standard Release (Common)
45
862mg (99% RDI)
Standard Release (Common)
46
861mg (98% RDI)
Standard Release (Common)
47
859mg (98% RDI)
Standard Release (Common)
48
848mg (97% RDI)
Standard Release (Common)
49
847mg (97% RDI)
Standard Release (Common)
50
846mg (97% RDI)
Standard Release (Common)
51
833mg (95% RDI)
Standard Release (Common)
52
830mg (95% RDI)
Standard Release (Common)
53
812mg (93% RDI)
Standard Release (Common)
54
811mg (93% RDI)
Standard Release (Common)
55
810mg (93% RDI)
Standard Release (Common)
56
810mg (93% RDI)
Standard Release (Common)
57
805mg (92% RDI)
Standard Release (Common)
58
796mg (91% RDI)
Standard Release (Common)
59
796mg (91% RDI)
Standard Release (Common)
60
795mg (91% RDI)
Standard Release (Common)
61
791mg (90% RDI)
Standard Release (Common)
62
783mg (89% RDI)
Standard Release (Common)
63
780mg (89% RDI)
Standard Release (Common)
64
777mg (89% RDI)
Standard Release (Common)
65
775mg (89% RDI)
Standard Release (Common)
66
774mg (88% RDI)
Standard Release (Common)
67
761mg (87% RDI)
Standard Release (Common)
68
761mg (87% RDI)
Standard Release (Common)
69
757mg (87% RDI)
Standard Release (Common)
70
753mg (86% RDI)
Standard Release (Common)
71
736mg (84% RDI)
Standard Release (Common)
72
734mg (84% RDI)
Standard Release (Common)
73
728mg (83% RDI)
Standard Release (Common)
74
707mg (81% RDI)
Standard Release (Common)
75
707mg (81% RDI)
Standard Release (Common)
76
704mg (80% RDI)
Standard Release (Common)
77
700mg (80% RDI)
Standard Release (Common)
78
700mg (80% RDI)
Standard Release (Common)
79
696mg (80% RDI)
Standard Release (Common)
80
689mg (79% RDI)
Standard Release (Common)
81
685mg (78% RDI)
Standard Release (Common)
82
682mg (78% RDI)
Standard Release (Common)
83
682mg (78% RDI)
Standard Release (Common)
84
675mg (77% RDI)
Standard Release (Common)
85
668mg (76% RDI)
Standard Release (Common)
86
643mg (74% RDI)
Standard Release (Common)
87
606mg (69% RDI)
Standard Release (Common)
88
604mg (69% RDI)
Standard Release (Common)
89
584mg (67% RDI)
Standard Release (Common)
90
583mg (67% RDI)
Standard Release (Common)
91
567mg (65% RDI)
Standard Release (Common)
92
562mg (64% RDI)
Standard Release (Common)
93
488mg (56% RDI)
Standard Release (Common)
94
375mg (43% RDI)
Standard Release (Common)
95
332mg (38% RDI)
Standard Release (Common)
96
321mg (37% RDI)
Standard Release (Common)
97
276mg (32% RDI)
Standard Release (Common)
98
244mg (28% RDI)
Standard Release (Common)
99
192mg (22% RDI)
Standard Release (Common)
100
171mg (20% RDI)
Standard Release (Common)
101
171mg (20% RDI)
Standard Release (Common)
102
169mg (19% RDI)
Standard Release (Common)
103
152mg (17% RDI)
Standard Release (Common)
104
150mg (17% RDI)
Standard Release (Common)
105
144mg (16% RDI)
Standard Release (Common)
106
141mg (16% RDI)
Standard Release (Common)
107
Pork Baloney (Bologna) (Bologna, pork) 1 slice, medium (4-1/2 inch dia x 1/8 inch thick) (1 oz)
135mg (15% RDI)
Standard Release (Common)
108
122mg (14% RDI)
Standard Release (Common)
109
122mg (14% RDI)
Standard Release (Common)
110
121mg (14% RDI)
Standard Release (Common)
111
Pork Beerwurst (Beerwurst, beer salami, pork) 1 slice (4 inch dia x 1/8 inch thick)
93mg (11% RDI)
Standard Release (Common)
112
89mg (10% RDI)
Standard Release (Common)
113
82mg (9% RDI)
Standard Release (Common)