Nutrient Ranking Tool
Use the ranking tool to sort foods by nutrient values. Filter by food group and serving size.
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Fish Highest in Vitamin K

127 results
Name
Vitamin K
Data source
+ 1
Fish, tuna, light, canned in oil, drained solids 100 grams
44mcg (37% DV)
Standard Release
+ 2
Mollusks, abalone, mixed species, raw 100 grams
23mcg (19% DV)
Standard Release
+ 3
Canned Anchovies (Fish, anchovy, european, canned in oil, drained solids) 100 grams
12.1mcg (10% DV)
Standard Release (Common)
+ 4
Fish, mackerel, salted 100 grams
7.8mcg (7% DV)
Standard Release
+ 5
Canned White Tuna (Oil Packed) (Fish, tuna, white, canned in oil, drained solids) 100 grams
6.9mcg (6% DV)
Standard Release (Common)
+ 6
Raw Atlantic Mackerel (Fish, mackerel, Atlantic, raw) 100 grams
5mcg (4% DV)
Standard Release (Common)
+ 7
Fish, fish sticks, frozen, prepared 100 grams
4.7mcg (4% DV)
Standard Release
+ 8
Canned Sardines (Fish, sardine, Atlantic, canned in oil, drained solids with bone) 100 grams
2.6mcg (2% DV)
Standard Release (Common)
+ 9
Canned White Tuna (Water Packed) (Fish, tuna, white, canned in water, drained solids) 100 grams
2.5mcg (2% DV)
Standard Release (Common)
+ 10
Fish, catfish, channel, farmed, cooked, dry heat 100 grams
2.5mcg (2% DV)
Standard Release
+ 11
Fish, catfish, channel, farmed, raw 100 grams
2.1mcg (2% DV)
Standard Release
+ 12
Cooked Wild Eastern Oysters (Mollusks, oyster, eastern, wild, cooked, moist heat) 100 grams
2mcg (2% DV)
Standard Release (Common)
+ 13
Cooked Eastern Oysters (Wild) (Mollusks, oyster, eastern, wild, cooked, dry heat) 100 grams
1.5mcg (1% DV)
Standard Release (Common)
+ 14
Raw Tilapia (Fish, tilapia, raw) 100 grams
1.4mcg (1% DV)
Standard Release (Common)
+ 15
Cooked Orange Roughy (Fish, roughy, orange, cooked, dry heat) 100 grams
1.1mcg (1% DV)
Standard Release (Common)
+ 16
Crustaceans, shrimp, mixed species, cooked, breaded and fried 100 grams
1mcg (1% DV)
Standard Release
+ 17
Mollusks, oyster, eastern, wild, raw 100 grams
1mcg (1% DV)
Standard Release
+ 18
Cooked Tilapia (Fish, tilapia, cooked, dry heat) 100 grams
0.9mcg (1% DV)
Standard Release (Common)
+ 19
Fish, roughy, orange, raw 100 grams
0.7mcg (1% DV)
Standard Release
+ 20
Fish, caviar, black and red, granular 100 grams
0.6mcg (1% DV)
Standard Release
+ 21
Fish, salmon, pink, cooked, dry heat 100 grams
0.5mcg (0% DV)
Standard Release
+ 22
Fish, salmon, pink, canned, total can contents 100 grams
0.5mcg (0% DV)
Standard Release
+ 23
Raw Farmed Atlantic Salmon (Fish, salmon, Atlantic, farmed, raw) 100 grams
0.5mcg (0% DV)
Standard Release (Common)
+ 24
Cooked Shrimp (Crustaceans, shrimp, mixed species, cooked, moist heat (may contain additives to retain moisture)) 100 grams
0.4mcg (0% DV)
Standard Release (Common)
+ 25
Dried Salted Atlantic Cod (Fish, cod, Atlantic, dried and salted) 100 grams
0.4mcg (0% DV)
Standard Release
+ 26
Imitation Crab Meat (Crustaceans, crab, alaska king, imitation, made from surimi) 100 grams
0.4mcg (0% DV)
Standard Release (Common)
+ 27
Raw Pink Salmon (Fish, salmon, pink, raw) 100 grams
0.4mcg (0% DV)
Standard Release (Common)
+ 28
Fish, sardine, Pacific, canned in tomato sauce, drained solids with bone 100 grams
0.4mcg (0% DV)
Standard Release
+ 29
Canned Blue Crab (Crustaceans, crab, blue, canned) 100 grams
0.3mcg (0% DV)
Standard Release (Common)
+ 30
Canned Clams (Drained) (Mollusks, clam, mixed species, canned, drained solids) 100 grams
0.3mcg (0% DV)
Standard Release (Common)
+ 31
Blue Crab (Crustaceans, crab, blue, cooked, moist heat) 100 grams
0.3mcg (0% DV)
Standard Release (Common)
+ 32
Crustaceans, shrimp, mixed species, raw (may contain additives to retain moisture) 100 grams
0.3mcg (0% DV)
Standard Release
+ 33
Mollusks, clam, mixed species, canned, liquid 100 grams
0.2mcg (0% DV)
Standard Release
+ 34
Fish, tuna, light, canned in water, drained solids (Fish, tuna, light, canned in water, drained solids (Includes foods for USDA's Food Distribution Program)) 100 grams
0.2mcg (0% DV)
Standard Release
+ 35
Baked Conch (Mollusks, conch, baked or broiled) 100 grams
0.2mcg (0% DV)
Standard Release (Common)
+ 36
Raw Clams (Mollusks, clam, mixed species, raw) 100 grams
0.2mcg (0% DV)
Standard Release (Common)
+ 37
Pickled Herring (Fish, herring, Atlantic, pickled) 100 grams
0.2mcg (0% DV)
Standard Release (Common)
+ 38
Fish Roe (Fish, roe, mixed species, raw) 100 grams
0.2mcg (0% DV)
Standard Release (Common)
+ 39
Mollusks, snail, raw 100 grams
0.1mcg (0% DV)
Standard Release
+ 40
Turtle, green, raw 100 grams
0.1mcg (0% DV)
Standard Release
+ 41
Jellyfish, dried, salted 100 grams
0.1mcg (0% DV)
Standard Release
+ 42
Frog legs, raw 100 grams
0.1mcg (0% DV)
Standard Release
+ 43
Fish, carp, raw 100 grams
0.1mcg (0% DV)
Standard Release
+ 44
Fish, cisco, smoked 100 grams
0.1mcg (0% DV)
Standard Release
+ 45
Fish, cod, Atlantic, raw 100 grams
0.1mcg (0% DV)
Standard Release
+ 46
Cooked Atlantic Cod (Dry Heat) (Fish, cod, Atlantic, cooked, dry heat) 100 grams
0.1mcg (0% DV)
Standard Release (Common)
+ 47
Fish, haddock, raw 100 grams
0.1mcg (0% DV)
Standard Release
+ 48
Fish, halibut, Greenland, raw 100 grams
0.1mcg (0% DV)
Standard Release
+ 49
Canned Eastern Oysters (Mollusks, oyster, eastern, canned) 100 grams
0.1mcg (0% DV)
Standard Release (Common)
+ 50
Mollusks, whelk, unspecified, raw 100 grams
0.1mcg (0% DV)
Standard Release
+ 51
Fish, mackerel, Pacific and jack, mixed species, cooked, dry heat 100 grams
0.1mcg (0% DV)
Standard Release
+ 52
Cooked Yellowfin Tuna (Fish, tuna, yellowfin, fresh, cooked, dry heat) 100 grams
0.1mcg (0% DV)
Standard Release (Common)
+ 53
Kippered Herring (Fish, herring, Atlantic, kippered) 100 grams
0.1mcg (0% DV)
Standard Release (Common)
+ 54
Fish, mackerel, Pacific and jack, mixed species, raw 100 grams
0.1mcg (0% DV)
Standard Release
+ 55
Fish, mackerel, spanish, raw 100 grams
0.1mcg (0% DV)
Standard Release
+ 56
Fish, perch, mixed species, raw 100 grams
0.1mcg (0% DV)
Standard Release
+ 57
Fish, pike, northern, raw 100 grams
0.1mcg (0% DV)
Standard Release
+ 58
Cooked Alaskan Pollock (Fish, pollock, Alaska, cooked, dry heat (may contain additives to retain moisture)) 100 grams
0.1mcg (0% DV)
Standard Release (Common)
+ 59
Fish, pompano, florida, raw 100 grams
0.1mcg (0% DV)
Standard Release
+ 60
Smoked Salmon (Fish, salmon, chinook, smoked) 100 grams
0.1mcg (0% DV)
Standard Release (Common)
+ 61
Fish, salmon, sockeye, raw 100 grams
0.1mcg (0% DV)
Standard Release
+ 62
Cooked Sockeye Salmon (Fish, salmon, sockeye, cooked, dry heat) 100 grams
0.1mcg (0% DV)
Standard Release (Common)
+ 63
Canned Salmon (Fish, salmon, sockeye, canned, drained solids) 100 grams
0.1mcg (0% DV)
Standard Release (Common)
+ 64
Fish, shad, american, raw 100 grams
0.1mcg (0% DV)
Standard Release
+ 65
Fish, shark, mixed species, raw 100 grams
0.1mcg (0% DV)
Standard Release
+ 66
Fish, snapper, mixed species, raw 100 grams
0.1mcg (0% DV)
Standard Release
+ 67
Fish, sturgeon, mixed species, raw 100 grams
0.1mcg (0% DV)
Standard Release
+ 68
Fish, surimi 100 grams
0.1mcg (0% DV)
Standard Release
+ 69
Fish, swordfish, raw 100 grams
0.1mcg (0% DV)
Standard Release
+ 70
Cooked Swordfish (Fish, swordfish, cooked, dry heat) 100 grams
0.1mcg (0% DV)
Standard Release (Common)
+ 71
Raw Whitefish (Fish, whitefish, mixed species, raw) 100 grams
0.1mcg (0% DV)
Standard Release (Common)
+ 72
Smoked Whitefish (Fish, whitefish, mixed species, smoked) 100 grams
0.1mcg (0% DV)
Standard Release (Common)
+ 73
Raw Whiting (Fish, whiting, mixed species, raw) 100 grams
0.1mcg (0% DV)
Standard Release (Common)
+ 74
Raw Rainbow Trout (Fish, trout, rainbow, farmed, raw) 100 grams
0.1mcg (0% DV)
Standard Release (Common)
+ 75
Cooked Rainbow Trout (Fish, trout, rainbow, farmed, cooked, dry heat) 100 grams
0.1mcg (0% DV)
Standard Release (Common)
+ 76
Cooked Coho Salmon (Wild) (Fish, salmon, coho, wild, cooked, dry heat) 100 grams
0.1mcg (0% DV)
Standard Release (Common)
+ 77
Canned Sockeye Salmon (Salmon, sockeye, canned, drained solids, without skin and bones) 100 grams
0.1mcg (0% DV)
Standard Release (Common)
+ 78
Canned Pink Salmon (Fish, Salmon, pink, canned, drained solids, without skin and bones) 100 grams
0.1mcg (0% DV)
Standard Release (Common)
+ 79
Raw Anchovies (Fish, anchovy, european, raw) 100 grams
0.1mcg (0% DV)
Standard Release (Common)
+ 80
Canned Atlantic Cod (Fish, cod, Atlantic, canned, solids and liquid) 100 grams
0.1mcg (0% DV)
Standard Release (Common)
+ 81
Fish, croaker, Atlantic, raw 100 grams
0.1mcg (0% DV)
Standard Release
+ 82
Fish, flatfish (flounder and sole species), raw 100 grams
0.1mcg (0% DV)
Standard Release
+ 83
Flat Fish (Flounder Or Sole) (Fish, flatfish (flounder and sole species), cooked, dry heat) 100 grams
0.1mcg (0% DV)
Standard Release (Common)
+ 84
Cooked Haddock (Fish, haddock, cooked, dry heat) 100 grams
0.1mcg (0% DV)
Standard Release (Common)
+ 85
Smoked Haddock (Fish, haddock, smoked) 100 grams
0.1mcg (0% DV)
Standard Release (Common)
+ 86
Crustaceans, crayfish, mixed species, wild, raw 100 grams
0.1mcg (0% DV)
Standard Release
+ 87
Crayfish (Crustaceans, crayfish, mixed species, wild, cooked, moist heat) 100 grams
0.1mcg (0% DV)
Standard Release (Common)
+ 88
Mollusks, mussel, blue, raw 100 grams
0.1mcg (0% DV)
Standard Release
+ 89
Mollusks, octopus, common, raw 100 grams
0.1mcg (0% DV)
Standard Release
+ 90
Octopus (Cooked) (Mollusks, octopus, common, cooked, moist heat) 100 grams
0.1mcg (0% DV)
Standard Release (Common)
+ 91
Cooked Pacific Oysters (Mollusks, oyster, Pacific, cooked, moist heat) 100 grams
0.1mcg (0% DV)
Standard Release (Common)
+ 92
Fish, herring, Atlantic, raw 100 grams
0.1mcg (0% DV)
Standard Release
+ 93
Atlantic Herring (Fish, herring, Atlantic, cooked, dry heat) 100 grams
0.1mcg (0% DV)
Standard Release (Common)
+ 94
Fish, mackerel, jack, canned, drained solids 100 grams
0.1mcg (0% DV)
Standard Release
+ 95
Fish, mullet, striped, raw 100 grams
0.1mcg (0% DV)
Standard Release
+ 96
Fish, ocean perch, Atlantic, raw 100 grams
0.1mcg (0% DV)
Standard Release
+ 97
Cooked Atlantic Perch (Fish, ocean perch, Atlantic, cooked, dry heat) 100 grams
0.1mcg (0% DV)
Standard Release (Common)
+ 98
Fish, pollock, Atlantic, raw 100 grams
0.1mcg (0% DV)
Standard Release
+ 99
Fish, salmon, chum, canned, drained solids with bone 100 grams
0.1mcg (0% DV)
Standard Release
+ 100
Fish, salmon, coho, wild, raw 100 grams
0.1mcg (0% DV)
Standard Release
+ 101
Fish, scup, raw 100 grams
0.1mcg (0% DV)
Standard Release
+ 102
Fish, sea bass, mixed species, raw 100 grams
0.1mcg (0% DV)
Standard Release
+ 103
Fish, smelt, rainbow, raw 100 grams
0.1mcg (0% DV)
Standard Release
+ 104
Cooked Sturgeon (Fish, sturgeon, mixed species, cooked, dry heat) 100 grams
0.1mcg (0% DV)
Standard Release (Common)
+ 105
Smoked Sturgeon (Fish, sturgeon, mixed species, smoked) 100 grams
0.1mcg (0% DV)
Standard Release (Common)
+ 106
Fish, trout, mixed species, raw 100 grams
0.1mcg (0% DV)
Standard Release
+ 107
Raw Yellowfin Tuna (Fish, tuna, fresh, yellowfin, raw) 100 grams
0.1mcg (0% DV)
Standard Release (Common)
+ 108
Cooked Whiting (Fish, whiting, mixed species, cooked, dry heat) 100 grams
0.1mcg (0% DV)
Standard Release (Common)
+ 109
Raw Yellowtail (Fish, yellowtail, mixed species, raw) 100 grams
0.1mcg (0% DV)
Standard Release (Common)
+ 110
Cooked Atlantic Salmon (Farmed) (Fish, salmon, Atlantic, farmed, cooked, dry heat) 100 grams
0.1mcg (0% DV)
Standard Release (Common)
+ 111
Canned Sockeye Salmon (With Skin And Bones) (Salmon, sockeye, canned, total can contents) 100 grams
0.1mcg (0% DV)
Standard Release (Common)
+ 112
Canned Pink Salmon (With Skin And Bones) (Fish, salmon, pink, canned, drained solids) 100 grams
0.1mcg (0% DV)
Standard Release (Common)
+ 113
Steamed Scallops (Mollusks, scallop, (bay and sea), cooked, steamed) 100 grams
0mcg (0% DV)
Standard Release (Common)
+ 114
Canned Shrimp (Crustaceans, shrimp, mixed species, canned) 100 grams
0mcg (0% DV)
Standard Release (Common)
+ 115
Cooked Pacific Cod (Fish, cod, Pacific, cooked, dry heat (may contain additives to retain moisture)) 100 grams
0mcg (0% DV)
Standard Release (Common)
+ 116
Fish, rockfish, Pacific, mixed species, raw 100 grams
0mcg (0% DV)
Standard Release
+ 117
Raw Bluefin Tuna (Fish, tuna, fresh, bluefin, raw) 100 grams
0mcg (0% DV)
Standard Release (Common)
+ 118
Fish, cod, Pacific, raw (may have been previously frozen) 100 grams
0mcg (0% DV)
Standard Release
+ 119
Fish, eel, mixed species, raw 100 grams
0mcg (0% DV)
Standard Release
+ 120
Fish, halibut, Atlantic and Pacific, raw 100 grams
0mcg (0% DV)
Standard Release
+ 121
Cooked Halibut (Fish, halibut, Atlantic and Pacific, cooked, dry heat) 100 grams
0mcg (0% DV)
Standard Release (Common)
+ 122
Crustaceans, lobster, northern, raw 100 grams
0mcg (0% DV)
Standard Release
+ 123
Cooked Lobster (Crustaceans, lobster, northern, cooked, moist heat) 100 grams
0mcg (0% DV)
Standard Release (Common)
+ 124
Raw Scallops (Mollusks, scallop, mixed species, raw) 100 grams
0mcg (0% DV)
Standard Release (Common)
+ 125
Raw Squid (Mollusks, squid, mixed species, raw) 100 grams
0mcg (0% DV)
Standard Release (Common)
+ 126
Fish Pollock Alaska Raw (May Have Been Previously Frozen) (Fish, pollock, Alaska, raw (may contain additives to retain moisture)) 100 grams
0mcg (0% DV)
Standard Release
+ 127
Fish, rockfish, Pacific, mixed species, cooked, dry heat 100 grams
0mcg (0% DV)
Standard Release