Nutrient Ranking Tool

Use the ranking tool to sort foods by nutrient values. Filter by food group and serving size.
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Breakfast Cereals Highest in Manganese

148 results
Name
Manganese
Data source
1
5.7mg (246% DV)
Standard Release (Common)
2
4.9mg (212% DV)
Standard Release (Common)
3
3mg (131% DV)
Standard Release (Common)
4
2.9mg (128% DV)
Standard Release (Common)
5
2.8mg (121% DV)
Standard Release (Common)
6
2.7mg (116% DV)
Standard Release (Common)
7
2.3mg (99% DV)
Standard Release (Common)
8
2.2mg (97% DV)
Standard Release (Common)
9
2.2mg (95% DV)
Standard Release (Common)
10
2.2mg (95% DV)
Standard Release (Common)
11
Cereals, WHEATENA, dry 1/3 cup (1 nlea serving)
2.1mg (92% DV)
Standard Release (Common)
12
2mg (89% DV)
Branded Food
13
2mg (87% DV)
Standard Release (Common)
14
2mg (86% DV)
Standard Release (Common)
15
2mg (86% DV)
Standard Release (Common)
16
1.9mg (82% DV)
Standard Release (Common)
17
1.9mg (82% DV)
Standard Release (Common)
18
1.7mg (75% DV)
Standard Release (Common)
19
1.7mg (74% DV)
Standard Release (Common)
20
1.7mg (72% DV)
Branded Food
21
1.7mg (72% DV)
Branded Food
22
1.7mg (72% DV)
Branded Food
23
1.7mg (72% DV)
Branded Food
24
1.7mg (72% DV)
Branded Food
25
1.7mg (72% DV)
Branded Food
26
1.7mg (72% DV)
Branded Food
27
1.7mg (72% DV)
Branded Food
28
1.7mg (72% DV)
Branded Food
29
1.7mg (72% DV)
Branded Food
30
1.5mg (67% DV)
Standard Release (Common)
31
1.5mg (63% DV)
Standard Release (Common)
32
1.4mg (61% DV)
Standard Release (Common)
33
1.4mg (59% DV)
Standard Release (Common)
34
1.4mg (59% DV)
Standard Release (Common)
35
1.3mg (57% DV)
Standard Release (Common)
36
1.3mg (56% DV)
Standard Release (Common)
37
1.2mg (52% DV)
Standard Release (Common)
38
1.2mg (52% DV)
Branded Food
39
1.2mg (51% DV)
Standard Release (Common)
40
1.2mg (50% DV)
Standard Release (Common)
41
1.2mg (50% DV)
Branded Food
42
1.1mg (50% DV)
Branded Food
43
1.1mg (49% DV)
Branded Food
44
1.1mg (49% DV)
Standard Release (Common)
45
1.1mg (48% DV)
Branded Food
46
1.1mg (48% DV)
Branded Food
47
1.1mg (48% DV)
Branded Food
48
1.1mg (46% DV)
Branded Food
49
1mg (45% DV)
Branded Food
50
1mg (45% DV)
Branded Food
51
1mg (44% DV)
Standard Release (Common)
52
1mg (44% DV)
Standard Release (Common)
53
1mg (43% DV)
Standard Release (Common)
54
1mg (43% DV)
Standard Release (Common)
55
1mg (42% DV)
Standard Release (Common)
56
0.9mg (41% DV)
Standard Release (Common)
57
0.9mg (39% DV)
Branded Food
58
0.9mg (39% DV)
Branded Food
59
0.9mg (39% DV)
Branded Food
60
0.9mg (39% DV)
Branded Food
61
0.9mg (39% DV)
Branded Food
62
0.9mg (39% DV)
Branded Food
63
0.9mg (39% DV)
Branded Food
64
0.9mg (38% DV)
Standard Release (Common)
65
0.9mg (37% DV)
Standard Release (Common)
66
0.8mg (36% DV)
Standard Release (Common)
67
0.8mg (36% DV)
Standard Release (Common)
68
0.8mg (35% DV)
Branded Food
69
0.8mg (35% DV)
Branded Food
70
0.8mg (33% DV)
Branded Food
71
0.8mg (33% DV)
Branded Food
72
0.8mg (33% DV)
Standard Release (Common)
73
0.7mg (32% DV)
Standard Release (Common)
74
0.7mg (32% DV)
Branded Food
75
0.7mg (32% DV)
Branded Food
76
0.7mg (32% DV)
Branded Food
77
0.7mg (30% DV)
Standard Release (Common)
78
0.7mg (29% DV)
Standard Release (Common)
79
0.6mg (26% DV)
Branded Food
80
0.6mg (26% DV)
Branded Food
81
0.6mg (25% DV)
Branded Food
82
0.6mg (25% DV)
Branded Food
83
0.6mg (24% DV)
Branded Food
84
0.6mg (24% DV)
Standard Release (Common)
85
0.6mg (24% DV)
Standard Release (Common)
86
0.5mg (23% DV)
Standard Release (Common)
87
0.5mg (23% DV)
Branded Food
88
0.5mg (21% DV)
Standard Release (Common)
89
0.5mg (21% DV)
Standard Release (Common)
90
0.5mg (20% DV)
Standard Release (Common)
91
Cereals, CREAM OF RICE, dry 1/4 cup (1 nlea serving)
0.5mg (20% DV)
Standard Release (Common)
92
0.5mg (20% DV)
Standard Release (Common)
93
0.5mg (20% DV)
Standard Release (Common)
94
0.5mg (20% DV)
Standard Release (Common)
95
0.5mg (20% DV)
Branded Food
96
0.5mg (20% DV)
Branded Food
97
0.4mg (19% DV)
Standard Release (Common)
98
0.4mg (17% DV)
Standard Release (Common)
99
0.4mg (16% DV)
Branded Food
100
0.4mg (16% DV)
Branded Food
101
0.4mg (16% DV)
Standard Release (Common)
102
0.4mg (15% DV)
Standard Release (Common)
103
0.4mg (15% DV)
Branded Food
104
0.4mg (15% DV)
Branded Food
105
0.4mg (15% DV)
Branded Food
106
0.4mg (15% DV)
Branded Food
107
0.3mg (14% DV)
Branded Food
108
0.3mg (13% DV)
Branded Food
109
0.3mg (13% DV)
Branded Food
110
0.2mg (10% DV)
Standard Release (Common)
111
0.2mg (9% DV)
Standard Release (Common)
112
0.2mg (9% DV)
Standard Release (Common)
113
0.2mg (9% DV)
Standard Release (Common)
114
0.2mg (8% DV)
Standard Release (Common)
115
0.2mg (7% DV)
Standard Release (Common)
116
0.1mg (6% DV)
Standard Release (Common)
117
0.1mg (6% DV)
Standard Release
118
0.1mg (6% DV)
Standard Release (Common)
119
0.1mg (5% DV)
Standard Release (Common)
120
0.1mg (4% DV)
Standard Release (Common)
121
0.1mg (4% DV)
Standard Release (Common)
122
0.1mg (4% DV)
Standard Release (Common)
123
0.1mg (4% DV)
Standard Release (Common)
124
0.1mg (4% DV)
Standard Release (Common)
125
0.1mg (3% DV)
Standard Release (Common)
126
0.1mg (3% DV)
Standard Release (Common)
127
0.1mg (3% DV)
Standard Release (Common)
128
0.1mg (3% DV)
Standard Release (Common)
129
0.1mg (3% DV)
Standard Release (Common)
130
0.1mg (2% DV)
Standard Release (Common)
131
0mg (2% DV)
Standard Release (Common)
132
0mg (1% DV)
Standard Release (Common)
133
0mg (1% DV)
Standard Release (Common)
134
0mg (0% DV)
Standard Release (Common)
135
0mg (0% DV)
Standard Release (Common)
136
0mg (0% DV)
Branded Food
137
0mg (0% DV)
Branded Food
138
0mg (0% DV)
Branded Food
139
0mg (0% DV)
Branded Food
140
0mg (0% DV)
Branded Food
141
0mg (0% DV)
Standard Release (Common)
142
0mg (0% DV)
Branded Food
143
0mg (0% DV)
Branded Food
144
0mg (0% DV)
Standard Release (Common)
145
0mg (0% DV)
Branded Food
146
0mg (0% DV)
Branded Food
147
0mg (0% DV)
Branded Food
148
0mg (0% DV)
Branded Food