Nutrient Ranking Tool

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200 Foods Highest in Sugars

Ranked by a Common Serving Size
50g Sugars = 100% DV
  1. Candied Tamarind
    78.6g (157% DV) in 100 grams
    Database: Standard Release (Common) View
  2. Grape Juice
    (Grape Juice Canned Or Bottled Unsweetened Without Added Ascorbic Acid)
    71.9g (144% DV) in 16 oz glass
    Database: Standard Release (Common) View
  3. Blended Soft Serve Ice Cream With Cookies
    (Light Ice Cream Soft Serve Blended With Cookie Pieces)
    71.4g (143% DV) in 12 fl oz cup
    Database: Standard Release (Common) View
  4. Dried Sweetened Mango
    (Mango Dried Sweetened)
    66.3g (133% DV) in 100 grams
    Database: Standard Release (Common) View
  5. Cream Soda
    (Carbonated Beverage Cream Soda)
    65.7g (131% DV) in 1 can or bottle (16 fl oz)
    Database: Standard Release (Common) View
  6. Confectioners Coating Peanut Butter
    (Confectioner's Coating Peanut Butter)
    64.3g (129% DV) in 1 cup chips
    Database: Standard Release (Common) View
  7. White Cake With Coconut Frosting
    (Cake White Prepared From Recipe With Coconut Frosting)
    64.3g (129% DV) in 1 piece (1/12 of 9 inch dia)
    Database: Standard Release (Common) View
  8. Honey-Combed With Peanut Butter
    62.7g (125% DV) in 100 grams
    Database: Standard Release (Common) View
  9. Milk Chocolate Coated Raisins
    62.2g (124% DV) in 100 grams
    Database: Standard Release (Common) View
  10. Yellow Green Colored Citrus Soft Drink With Caffeine
    61g (122% DV) in 16 fl oz
    Database: Standard Release (Common) View
  11. Yellow Cake With Chocolate Frosting
    (Cake Yellow Commercially Prepared With Chocolate Frosting In-Store Bakery)
    56.5g (113% DV) in 1 piece (1/12 of a cake)
    Database: Standard Release (Common) View
  12. Chocolate Cake With Frosting
    (Cake Chocolate Commercially Prepared With Chocolate Frosting In-Store Bakery)
    55.1g (110% DV) in 1 piece (1/12 of a cake)
    Database: Standard Release (Common) View
  13. Kiwi Strawberry Juice Drink
    55g (110% DV) in 16 fl oz
    Database: Standard Release (Common) View
  14. Root Beer
    (Carbonated Root Beer)
    52.3g (105% DV) in 1 can or bottle (16 fl oz)
    Database: Standard Release (Common) View
  15. Ocean Spray Cran Lemonade
    51.4g (103% DV) in 16oz glass
    Database: Standard Release (Common) View
  16. White Chocolate
    50.2g (100% DV) in 1 bar (3 oz)
    Database: Standard Release (Common) View
  17. Cola Soft Drink
    (Carbonated Cola Regular)
    48.9g (98% DV) in 1 can or bottle (16 fl oz)
    Database: Standard Release (Common) View
  18. Apple Juice
    (Apple Juice Canned Or Bottled Unsweetened Without Added Ascorbic Acid)
    47.7g (95% DV) in 16 oz glass
    Database: Standard Release (Common) View
  19. Mars Snackfood Us Skittles Wild Berry Bite Size
    (Mars Snackfood Us Skittles Wild Berry Bite Size Candies)
    47.1g (94% DV) in 1 serving 2.1 oz bag
    Database: Standard Release (Common) View
  20. Mars Snackfood Us Skittles Original Bite Size
    (Mars Snackfood Us Skittles Original Bite Size Candies)
    47g (94% DV) in 1 serving 2.17 oz pack
    Database: Standard Release (Common) View
  21. Mars Snackfood Us Skittles Tropical Bite Size
    (Mars Snackfood Us Skittles Tropical Bite Size Candies)
    47g (94% DV) in 1 serving 2.1 oz bag
    Database: Standard Release (Common) View
  22. Low Fat Fruit Yogurt (With Vitamin D)
    (Yogurt Fruit Low Fat 10 Grams Protein Per 8 Ounce Fortified With Vitamin D)
    46.7g (93% DV) in 1 cup (8 fl oz)
    Database: Standard Release (Common) View
  23. Tamarinds
    (Tamarinds Raw)
    46.6g (93% DV) in 1 cup, pulp
    Database: Standard Release (Common) View
  24. McDonalds Pancakes
    (McDonald's Hotcakes (With 2 Pats Margarine & Syrup))
    45.5g (91% DV) in 1 item
    Database: Standard Release (Common) View
  25. Fuze Orange Mango Fortified With Vitamins A C E B6
    45g (90% DV) in 1 bottle
    Database: Standard Release (Common) View
  26. Sprite
    (Carbonated Sprite Lemon-Lime Without Caffeine)
    44.2g (88% DV) in 1 serving 16 fl oz
    Database: Standard Release (Common) View
  27. Strawberry Banana Smoothie Made With Ice And Low-Fat Yogurt
    (Fast Foods Strawberry Banana Smoothie Made With Ice And Low-Fat Yogurt)
    44g (88% DV) in 12 fl oz
    Database: Standard Release (Common) View
  28. Ginger Ale
    (Carbonated Ginger Ale)
    43.4g (87% DV) in 1 can or bottle (16 fl oz)
    Database: Standard Release (Common) View
  29. Tonic Water
    (Carbonated Tonic Water)
    42.9g (86% DV) in 1 can or bottle (16 fl oz)
    Database: Standard Release (Common) View
  30. Shredded Coconut Meat (Sweetened)
    (Prune Juice Canned)
    42.1g (84% DV) in 1 cup
    Database: Standard Release (Common) View
  31. Hersheys Payday Bar
    40.3g (81% DV) in 100 grams
    Database: Standard Release (Common) View
  32. Mars Snackfood Us 3 Musketeers Bar
    40.1g (80% DV) in 1 serving 2.13 oz bar
    Database: Standard Release (Common) View
  33. Shredded Coconut Meat
    (Nuts Coconut Meat Dried (Desiccated) Sweetened Shredded)
    40.1g (80% DV) in 1 cup, shredded
    Database: Standard Release (Common) View
  34. Caffeine Free Cola
    (Carbonated Cola Without Caffeine)
    38.9g (78% DV) in 1 serving 12 fl oz
    Database: Standard Release (Common) View
  35. Fruit Flavored Drink Less Than 3% Juice Not Fortified With Vitamin C
    37.7g (75% DV) in 1 cup (8 fl oz)
    Database: Standard Release (Common) View
  36. Mars Snackfood Us Skittles Sours Original
    37.3g (75% DV) in 1 serving 1.80 oz bag
    Database: Standard Release (Common) View
  37. Fried Yellow Plantains
    (Plantains Yellow Fried Latino Restaurant)
    36.8g (74% DV) in 1 cup
    Database: Standard Release (Common) View
  38. Coconut Bar Not Chocolate Covered
    36.2g (72% DV) in 100 grams
    Database: Standard Release (Common) View
  39. Grape Juice (With Added Vitamin C)
    (Grape Juice Canned Or Bottled Unsweetened With Added Ascorbic Acid)
    35.9g (72% DV) in 1 cup
    Database: Standard Release (Common) View
  40. Mamey Sapote
    (Sapote Mamey Raw)
    35.2g (70% DV) in 1 cup 1 inch pieces
    Database: Standard Release (Common) View
  41. Yellow Passion Fruit Juice
    (Passion-Fruit Juice Yellow Raw)
    35.2g (70% DV) in 1 cup
    Database: Standard Release (Common) View
  42. Mars Snackfood Us Milky Way Bar
    34.6g (69% DV) in 1 serving 2.05 oz bar
    Database: Standard Release (Common) View
  43. Eggnog-Flavor Mix Powder Prepared With Whole Milk
    34.4g (69% DV) in 1 cup (8 fl oz)
    Database: Standard Release (Common) View
  44. Purple Passion Fruit Juice
    (Passion-Fruit Juice Purple Raw)
    33.1g (66% DV) in 1 cup
    Database: Standard Release (Common) View
  45. Mars Snackfood Us Starburst Sour Fruit Chews
    33.1g (66% DV) in 1 serving 2.07 oz pack
    Database: Standard Release (Common) View
  46. Energy Drink
    (Energy Drink With Carbonated Water And High Fructose Corn Syrup)
    33g (66% DV) in 8 fl oz
    Database: Standard Release (Common) View
  47. Ocean Spray Cranberry-Apple Juice Drink Bottled
    32.7g (65% DV) in 8 fl oz
    Database: Standard Release (Common) View
  48. Nestle Baby Ruth Bar
    32.4g (65% DV) in 1 serving 2.1 oz bar
    Database: Standard Release (Common) View
  49. Rowal
    (Rowal Raw)
    32.1g (64% DV) in 1 cup
    Database: Standard Release (Common) View
  50. Chocolate Syrup Prepared With Whole Milk
    31.9g (64% DV) in 1 cup (8 fl oz)
    Database: Standard Release (Common) View
  51. Jackfruit
    (Jackfruit Raw)
    31.5g (63% DV) in 1 cup, sliced
    Database: Standard Release (Common) View
  52. Minute Maid Lemonada Limeade
    31g (62% DV) in 8 fl oz
    Database: Standard Release (Common) View
  53. Cranberry Juice Cocktail
    30.9g (62% DV) in 1 cup
    Database: Standard Release (Common) View
  54. Sweet Chocolate Coated Fondant
    30.7g (61% DV) in 1 patty, large
    Database: Standard Release (Common) View
  55. Rolo Caramels In Milk Chocolate
    30.7g (61% DV) in 1 package 1 package
    Database: Standard Release (Common) View
  56. Mars Snackfood Us M&Ms Milk Chocolate
    (Mars Snackfood Us M&m's Milk Chocolate Candies)
    30.6g (61% DV) in 1 package (1.69 oz)
    Database: Standard Release (Common) View
  57. Soursop
    (Soursop Raw)
    30.5g (61% DV) in 1 cup, pulp
    Database: Standard Release (Common) View
  58. Ocean Spray Cran Cherry
    30.3g (61% DV) in 8 fl oz
    Database: Standard Release (Common) View
  59. Ocean Spray Cran Grape
    30.2g (60% DV) in 8 fl oz
    Database: Standard Release (Common) View
  60. Fruit Snacks With High Vitamin C
    30g (60% DV) in 1 serving
    Database: Standard Release (Common) View
  61. Hersheys Pot Of Gold Almond Bar
    (Hershey's Pot Of Gold Almond Bar)
    30g (60% DV) in 1 bar 2.8 oz
    Database: Standard Release (Common) View
  62. Reeses Fast Break Milk Chocolate Peanut Butter Soft Nougats Candy Bar
    (Reese's Fast Break Milk Chocolate Peanut Butter Soft Nougats Candy Bar)
    30g (60% DV) in 1 serving 1 bar
    Database: Standard Release (Common) View
  63. Chocolate Mousse
    (Desserts Mousse Chocolate Prepared-From-Recipe)
    29.9g (60% DV) in 1/2 cup
    Database: Standard Release (Common) View
  64. Ocean Spray Cran Pomegranate
    29.8g (60% DV) in 8 fl oz
    Database: Standard Release (Common) View
  65. Hershey Kit Kat Big Kat Bar
    29.7g (59% DV) in 1 bar 1.94 oz
    Database: Standard Release (Common) View
  66. Reeses Fast Break Milk Chocolate Peanut Butter And Soft Nougats
    (Reese's Fast Break Milk Chocolate Peanut Butter And Soft Nougats)
    29.7g (59% DV) in 2 oz bar
    Database: Standard Release (Common) View
  67. Acai Berry Drink Fortified
    29.5g (59% DV) in 8 fl oz
    Database: Standard Release (Common) View
  68. York Bites
    29.3g (59% DV) in 15 pieces
    Database: Standard Release (Common) View
  69. Nestle Butterfinger Crisp
    29g (58% DV) in 1 piece
    Database: Standard Release (Common) View
  70. Energy Drink Amp
    29g (58% DV) in 1 serving
    Database: Standard Release (Common) View
  71. Energy Drink Full Throttle
    29g (58% DV) in 1 serving 8 fluid oz
    Database: Standard Release (Common) View
  72. Dried Cranberries (Sweetened)
    (Cranberries Dried Sweetened (Includes Foods For Usda's Food Distribution Program))
    29g (58% DV) in 1/4 cup
    Database: Standard Release (Common) View
  73. Mars Snackfood Us Milky Way Midnight Bar
    28.9g (58% DV) in 1 serving 1.76 oz bar
    Database: Standard Release (Common) View
  74. Litchis
    (Litchis Raw)
    28.9g (58% DV) in 1 cup
    Database: Standard Release (Common) View
  75. Marshmallows
    28.8g (58% DV) in 1 cup of miniature
    Database: Standard Release (Common) View
  76. Mars Snackfood Us Snickers Bar
    28.8g (58% DV) in 1 bar (2 oz)
    Database: Standard Release (Common) View
  77. Fruit Juice Drink Greater Than 3% Fruit Juice High Vitamin C And Added Thiamin
    28.7g (57% DV) in 8 fl oz
    Database: Standard Release (Common) View
  78. Familia Swiss Muesli Cereal
    (Cereals Ready-To-Eat Familia)
    28.3g (57% DV) in 1 cup
    Database: Standard Release (Common) View
  79. Ocean Spray Cran Raspberry Juice Drink
    28.3g (57% DV) in 8 fl oz
    Database: Standard Release (Common) View
  80. Ocean Spray White Cranberry Strawberry Flavored Juice Drink
    28.2g (56% DV) in 8 fl oz
    Database: Standard Release (Common) View
  81. Nestle After Eight Mints
    28g (56% DV) in 1 serving 5 mints
    Database: Standard Release (Common) View
  82. Ocean Spray White Cranberry Peach
    28g (56% DV) in 8 fl oz
    Database: Standard Release (Common) View
  83. Yellow Cake With Vanilla Frosting
    (Cake Yellow Commercially Prepared With Vanilla Frosting)
    28g (56% DV) in 1 serving
    Database: Standard Release (Common) View
  84. Coffee Ready To Drink Milk Based Sweetened
    28g (56% DV) in 1 cup
    Database: Standard Release (Common) View
  85. Minute Maid Lemonade
    (The Coca-Cola Company Minute Maid Lemonade)
    28g (56% DV) in 8 fl oz
    Database: Standard Release (Common) View
  86. Malted Drink Mix Chocolate With Added Nutrients Powder Prepared With Whole Milk
    27.8g (56% DV) in 1 cup (8 fl oz)
    Database: Standard Release (Common) View
  87. Mars Snackfood Us M&Ms Crispy Chocolate
    (Mars Snackfood Us M&m's Crispy Chocolate Candies)
    27.7g (55% DV) in 1 serving 1.6 oz bag
    Database: Standard Release (Common) View
  88. Mars Snackfood Us Twix Caramel Cookie Bars
    27.5g (55% DV) in 1 package (2 oz)
    Database: Standard Release (Common) View
  89. Nestle Butterfinger Bar
    27.5g (55% DV) in 1 serving 2.1 oz bar
    Database: Standard Release (Common) View
  90. Mars Snackfood Us Popables 3 Musketeers Brand Bite Size
    (Mars Snackfood Us Pop'ables 3 Musketeers Brand Bite Size Candies)
    27.5g (55% DV) in 1 serving 15 pieces
    Database: Standard Release (Common) View
  91. York Peppermint Pattie
    27.4g (55% DV) in 1 patty 1.5 oz
    Database: Standard Release (Common) View
  92. Mars Snackfood Us M&Ms Peanut Chocolate
    (Mars Snackfood Us M&m's Peanut Chocolate Candies)
    27.4g (55% DV) in 1 serving 1 singles bag
    Database: Standard Release (Common) View
  93. Mars Snackfood Us Snickers Almond Bar
    27g (54% DV) in 1 serving 1.76 oz bar
    Database: Standard Release (Common) View
  94. Mars Snackfood Us Twix Chocolate Fudge Cookie Bars
    27g (54% DV) in 2 cookie 2011 label
    Database: Standard Release (Common) View
  95. Dried Blueberries (Sweetened)
    (Blueberries Dried Sweetened)
    27g (54% DV) in 1/4 cup
    Database: Standard Release (Common) View
  96. Nestle Raisinets Chocolate Covered Raisins
    26.6g (53% DV) in 1 serving 1.58 oz bag
    Database: Standard Release (Common) View
  97. 5th Avenue Candy Bar
    26.4g (53% DV) in 1 bar 2 oz
    Database: Standard Release (Common) View
  98. Passion Fruit (Granadilla)
    (Passion-Fruit (Granadilla) Purple Raw)
    26.4g (53% DV) in 1 cup
    Database: Standard Release (Common) View
  99. Energy Drink Red Bull
    26.4g (53% DV) in 1 can 8.4 fl oz
    Database: Standard Release (Common) View
  100. Nestle Oh Henry! Bar
    26.3g (53% DV) in 1 bar 2 oz
    Database: Standard Release (Common) View
  101. Energy Drink Monster Fortified With Vitamins C B2 B3 B6 B12
    26.2g (52% DV) in 1 serving
    Database: Standard Release (Common) View
  102. Mars Snackfood Us Mars Almond Bar
    26.1g (52% DV) in 1 bar (1.76 oz)
    Database: Standard Release (Common) View
  103. V8 V- Fusion Juices Acai Berry
    26g (52% DV) in 1 serving 8 oz
    Database: Standard Release (Common) View
  104. V8 V-Fusion Juices Peach Mango
    26g (52% DV) in 1 serving 8 oz
    Database: Standard Release (Common) View
  105. Plantains
    (Plantains Yellow Raw)
    25.9g (52% DV) in 1 cup, sliced
    Database: Standard Release (Common) View
  106. Mars Snackfood Us Milky Way Caramels Milk Chocolate Covered
    25.8g (52% DV) in 1 serving 5 pieces
    Database: Standard Release (Common) View
  107. Tea Black Ready-To-Drink Lemon Sweetened
    25.7g (51% DV) in 1 cup
    Database: Standard Release (Common) View
  108. Vegetable And Fruit Juice Blend 100% Juice With Added Vitamins A C E
    25.5g (51% DV) in 1 serving 8 oz
    Database: Standard Release (Common) View
  109. Low-Fat Milk 1%
    (Milk Lowfat Fluid 1% Milkfat With Added Vitamin A And Vitamin D)
    25.4g (51% DV) in 16oz glass
    Database: Standard Release (Common) View
  110. Fruit Juice Drink Greater Than 3% Juice High Vitamin C
    25.4g (51% DV) in 1 cup (8 fl oz)
    Database: Standard Release (Common) View
  111. Nonfat Chocolate Yogurt
    (Yogurt Chocolate Nonfat Milk Fortified With Vitamin D)
    25.4g (51% DV) in 1 container (6 oz)
    Database: Standard Release (Common) View
  112. Malted Drink Mix Natural Powder Prepared With Whole Milk
    25.3g (51% DV) in 1 cup (8 fl oz)
    Database: Standard Release (Common) View
  113. Fondant Prepared-From-Recipe
    25.2g (50% DV) in 1 oz
    Database: Standard Release (Common) View
  114. Pickled Beets
    (Beets Pickled Canned Solids And Liquids)
    25.1g (50% DV) in 1 cup slices
    Database: Standard Release (Common) View
  115. Ocean Spray Ruby Red Cranberry
    25g (50% DV) in 8 fl oz
    Database: Standard Release (Common) View
  116. Citrus Energy Drink
    (Energy Drink Citrus)
    25g (50% DV) in 8 fl oz
    Database: Standard Release (Common) View
  117. Reeses Pieces Candy
    (Reese's Pieces Candy)
    25g (50% DV) in 1/4 cup
    Database: Standard Release (Common) View
  118. V8 V-Fusion Juices Tropical
    25g (50% DV) in 1 serving 8 oz
    Database: Standard Release (Common) View
  119. The Coca-Cola Company Hi-C Flashin Fruit Punch
    (The Coca-Cola Company Hi-C Flashin' Fruit Punch)
    25g (50% DV) in 6 (3/4) fl oz
    Database: Standard Release (Common) View
  120. V8 V-Fusion Juices Strawberry Banana
    25g (50% DV) in 1 serving 8 oz
    Database: Standard Release (Common) View
  121. Skim Milk
    (Milk Nonfat Fluid With Added Vitamin A And Vitamin D (Fat Free Or Skim))
    24.9g (50% DV) in 16oz glass
    Database: Standard Release (Common) View
  122. Low-Fat Milk 2%
    (Milk Reduced Fat Fluid 2% Milkfat With Added Vitamin A And Vitamin D)
    24.7g (49% DV) in 16oz glass
    Database: Standard Release (Common) View
  123. Whole Milk
    (Milk Whole 3.25% Milkfat With Added Vitamin D)
    24.6g (49% DV) in 16oz glass
    Database: Standard Release (Common) View
  124. Abbott Ensure Nutritional Shake Ready-To-Drink
    24.6g (49% DV) in 8 fl oz
    Database: Standard Release (Common) View
  125. Ice Mocha
    (Coffee Ready To Drink Iced Mocha Milk Based)
    24.5g (49% DV) in 1 cup
    Database: Standard Release (Common) View
  126. Tangerine Juice
    (Tangerine Juice Raw)
    24.5g (49% DV) in 1 cup
    Database: Standard Release (Common) View
  127. Hot Cocoa
    (Milk Chocolate Beverage Hot Cocoa Homemade)
    24.2g (48% DV) in 1 cup
    Database: Standard Release (Common) View
  128. Nestle Crunch Bar And Dessert Topping
    24.2g (48% DV) in 1 bar 1.55 oz
    Database: Standard Release (Common) View
  129. Granola Homemade
    (Cereals Ready-To-Eat Granola Homemade)
    24.2g (48% DV) in 1 cup
    Database: Standard Release (Common) View
  130. Breadfruit
    (Breadfruit Raw)
    24.2g (48% DV) in 1 cup
    Database: Standard Release (Common) View
  131. Orange-Flavor Drink Breakfast Type Powder
    24g (48% DV) in 1 serving 2 tbsp
    Database: Standard Release (Common) View
  132. Lowfat Chocolate Milk
    (Milk Chocolate Fluid Commercial Reduced Fat With Added Vitamin A And Vitamin D)
    23.9g (48% DV) in 1 cup
    Database: Standard Release (Common) View
  133. Mars Snackfood Us Milky Way Caramels. Dark Chocolate Covered
    23.8g (48% DV) in 1 serving 5 pieces
    Database: Standard Release (Common) View
  134. Mars Snackfood Us Popables Milky Way Brand Bite Size
    (Mars Snackfood Us Pop'ables Milky Way Brand Bite Size Candies)
    23.8g (48% DV) in 1 serving 13 pieces
    Database: Standard Release (Common) View
  135. Pomegranates
    (Pomegranates Raw)
    23.8g (48% DV) in 1 cup
    Database: Standard Release (Common) View
  136. Almond Joy Candy Bar
    23.7g (47% DV) in 1 package 1.76 oz
    Database: Standard Release (Common) View
  137. Fruit Punch Drink Without Added Nutrients Canned
    23.7g (47% DV) in 6 (3/4) fl oz
    Database: Standard Release (Common) View
  138. Whatchamacallit Candy Bar
    23.5g (47% DV) in 1 bar 1.7 oz
    Database: Standard Release (Common) View
  139. Hersheys Skor Toffee Bar
    (Hershey's Skor Toffee Bar)
    23.4g (47% DV) in 1 bar 1.4 oz
    Database: Standard Release (Common) View
  140. Red Or Green Grapes (European)
    (Grapes Red Or Green (European Type Such As Thompson Seedless) Raw)
    23.4g (47% DV) in 1 cup
    Database: Standard Release (Common) View
  141. Heath Bites
    23.4g (47% DV) in 15 pieces
    Database: Standard Release (Common) View
  142. Vanilla Light Soft-Serve Ice Cream With Cone
    (Fast Foods Vanilla Light Soft-Serve Ice Cream With Cone)
    23.4g (47% DV) in 1 item
    Database: Standard Release (Common) View
  143. Coleslaw (Fast Food)
    (Fast Foods Coleslaw)
    23.3g (47% DV) in 1 cup
    Database: Standard Release (Common) View
  144. Orange Juice Drink
    23.3g (47% DV) in 1 cup
    Database: Standard Release (Common) View
  145. Mars Snackfood Us Starburst Fruit Chews Tropical Fruits
    23.3g (47% DV) in 1 serving fun size (8 chews)
    Database: Standard Release (Common) View
  146. Mars Snackfood Us Starburst Fruit Chews Original Fruits
    23.2g (46% DV) in 1 serving fun size (8 chews)
    Database: Standard Release (Common) View
  147. Mars Snackfood Us Starburst Fruit Chews Fruit And Creme
    23.2g (46% DV) in 1 serving fun size (8 chews)
    Database: Standard Release (Common) View
  148. Mr. Goodbar Chocolate Bar
    23.1g (46% DV) in 1 bar (1.75 oz)
    Database: Standard Release (Common) View
  149. Carbonated Cola Fast-Food Cola
    23.1g (46% DV) in 1 serving child 12 fl oz, without ice
    Database: Standard Release (Common) View
  150. Silk Coffee Soy Milk
    23g (46% DV) in 1 cup
    Database: Standard Release (Common) View
  151. Symphony Milk Chocolate Bar
    22.7g (45% DV) in 1 bar 1.5 oz
    Database: Standard Release (Common) View
  152. Fudge Vanilla Prepared-From-Recipe
    22.7g (45% DV) in 1 oz
    Database: Standard Release (Common) View
  153. Tootsie Roll Chocolate-Flavor Roll
    22.5g (45% DV) in 1 serving 6 pieces
    Database: Standard Release (Common) View
  154. Mangos
    (Mangos Raw)
    22.5g (45% DV) in 1 cup pieces
    Database: Standard Release (Common) View
  155. White Grapefruit Juice
    (Grapefruit Juice White Raw)
    22.5g (45% DV) in 1 cup
    Database: Standard Release (Common) View
  156. Fuji Apples
    (Apples Raw Fuji With Skin (Includes Foods For Usda's Food Distribution Program))
    22.4g (45% DV) in 1 medium
    Database: Standard Release (Common) View
  157. Nestle 100 Grand Bar
    22.3g (45% DV) in 1 bar (1.5 oz)
    Database: Standard Release (Common) View
  158. Nestea
    (Nestea Tea Black Ready-To-Drink Lemon)
    22.3g (45% DV) in 1 serving (8 fl oz)
    Database: Standard Release (Common) View
  159. Red Delicious Apples
    (Apples Raw Red Delicious With Skin (Includes Foods For Usda's Food Distribution Program))
    22.2g (44% DV) in 1 medium
    Database: Standard Release (Common) View
  160. Malted Drink Mix Natural With Added Nutrients Powder Prepared With Whole Milk
    22.2g (44% DV) in 1 cup (8 fl oz)
    Database: Standard Release (Common) View
  161. Quaker Oatmeal Real Medleys Apple Walnut Dry
    (Cereals Quaker Oatmeal Real Medleys Apple Walnut Dry)
    22g (44% DV) in 1 package (1 nlea serving)
    Database: Standard Release (Common) View
  162. Tea Instant Decaffeinated Lemon Sweetened
    21.9g (44% DV) in 1 serving (3 heaping tsp)
    Database: Standard Release (Common) View
  163. Mars Snackfood Us Snickers Cruncher
    21.9g (44% DV) in 1 serving 1.66 oz bar
    Database: Standard Release (Common) View
  164. Tea Instant Lemon Sweetened Powder
    21.9g (44% DV) in 1 serving (3 heaping tsp)
    Database: Standard Release (Common) View
  165. Praline Prepared-From-Recipe
    21.8g (44% DV) in 1 piece
    Database: Standard Release (Common) View
  166. Canned Orange Juice
    (Orange Juice Canned Unsweetened)
    21.8g (44% DV) in 1 cup
    Database: Standard Release (Common) View
  167. Mars Snackfood Us M&Ms Peanut Butter Chocolate
    (Mars Snackfood Us M&m's Peanut Butter Chocolate Candies)
    21.7g (43% DV) in 1 serving 1.63 oz singles bag
    Database: Standard Release (Common) View
  168. Reeses Nutrageous Candy Bar
    (Reese's Nutrageous Candy Bar)
    21.7g (43% DV) in 1 bar 1.92 oz
    Database: Standard Release (Common) View
  169. Tea Instant Lemon Sweetened Prepared With Water
    21.6g (43% DV) in 1 cup (8 fl oz)
    Database: Standard Release (Common) View
  170. Krackel Chocolate Bar
    21.5g (43% DV) in 1 bar 1.45 oz
    Database: Standard Release (Common) View
  171. Horchata
    (Horchata As Served In Restaurant)
    21.3g (43% DV) in 1 cup
    Database: Standard Release (Common) View
  172. Chocolate-Flavored Drink Whey And Milk Based
    21.2g (42% DV) in 1 cup
    Database: Standard Release (Common) View
  173. Jelly Gumdrops
    (Gumdrops Starch Jelly Pieces)
    21.2g (42% DV) in 10 gumdrops
    Database: Standard Release (Common) View
  174. Fuyu Persimmon
    (Persimmons Japanese Raw)
    21.1g (42% DV) in 1 fruit (2-1/2 inch dia)
    Database: Standard Release (Common) View
  175. Abbott Ensure Plus Ready-To-Drink
    21g (42% DV) in 1 cup
    Database: Standard Release (Common) View
  176. Amber Hard Cider
    21g (42% DV) in 12 fl oz
    Database: Standard Release (Common) View
  177. Nestle Chunky Bar
    21g (42% DV) in 1 serving 1.4 oz bar
    Database: Standard Release (Common) View
  178. Chocolate Almond Milk
    (Almond Milk Chocolate Ready-To-Drink)
    21g (42% DV) in 8 fl oz
    Database: Standard Release (Common) View
  179. Oats Instant Fortified With Raisins And Spice Prepared With Water
    (Cereals Oats Instant Fortified With Raisins And Spice Prepared With Water)
    20.9g (42% DV) in 1 cup
    Database: Standard Release (Common) View
  180. Sweetened Condensed Milk
    (Milk Canned Condensed Sweetened)
    20.8g (42% DV) in 1 fl oz
    Database: Standard Release (Common) View
  181. Orange Juice
    (Orange Juice Raw (Includes Foods For Usda's Food Distribution Program))
    20.8g (42% DV) in 1 cup
    Database: Standard Release (Common) View
  182. Orange Juice From Concentrate
    (Orange Juice Chilled Includes From Concentrate)
    20.7g (41% DV) in 1 cup
    Database: Standard Release (Common) View
  183. Orange Juice With Added Calcium And Vitamin D
    (Orange Juice Chilled Includes From Concentrate With Added Calcium And Vitamin D)
    20.7g (41% DV) in 1 cup
    Database: Standard Release (Common) View
  184. Hersheys Almond Joy Bites
    (Hershey's Almond Joy Bites)
    20.7g (41% DV) in 18 pieces
    Database: Standard Release (Common) View
  185. Orange Juice With Added Calcium
    (Orange Juice Chilled Includes From Concentrate With Added Calcium)
    20.7g (41% DV) in 1 cup
    Database: Standard Release (Common) View
  186. Cherimoya
    (Cherimoya Raw)
    20.6g (41% DV) in 1 cup, pieces
    Database: Standard Release (Common) View
  187. Tangerines
    (Tangerines (Mandarin Oranges) Raw)
    20.6g (41% DV) in 1 cup, sections
    Database: Standard Release (Common) View
  188. Twizzlers Nibs Cherry Bits
    20.5g (41% DV) in 27 pieces
    Database: Standard Release (Common) View
  189. Mars Snackfood Us Dove Milk Chocolate
    20.5g (41% DV) in 1 serving 1.30 oz bar
    Database: Standard Release (Common) View
  190. Milk Chocolate With Rice Cereal
    20.4g (41% DV) in 1 bar (1.4 oz)
    Database: Standard Release (Common) View
  191. Kit Kat Wafer Bar
    20.4g (41% DV) in 1 bar (1.5 oz)
    Database: Standard Release (Common) View
  192. Canned Baked Beans
    (Beans Baked Canned Plain Or Vegetarian)
    20.2g (40% DV) in 1 cup
    Database: Standard Release (Common) View
  193. Fudge Vanilla With Nuts
    20.2g (40% DV) in 1 oz
    Database: Standard Release (Common) View
  194. Mars Snackfood Us Popables Snickers Brand Bite Size
    (Mars Snackfood Us Pop'ables Snickers Brand Bite Size Candies)
    20.2g (40% DV) in 1 serving 13 pieces
    Database: Standard Release (Common) View
  195. Nestle Boost Plus Nutritional Drink Ready-To-Drink
    20.1g (40% DV) in 1 bottle
    Database: Standard Release (Common) View
  196. V8 Splash Juice Drinks Mango Peach
    20g (40% DV) in 1 serving 8 oz
    Database: Standard Release (Common) View
  197. Milk And Soy Chocolate Drink
    (Chocolate Drink Milk And Soy Based Ready To Drink Fortified)
    20g (40% DV) in 8 fl oz
    Database: Standard Release (Common) View
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