Nutrient Ranking Tool

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Foods Lowest in Vitamin K

200 results
Name
Vitamin K
Data source
1
Seaweed Wakame Raw 2 tbsp (1/8 cup) (10g)
0.5mcg (0% DV)
Standard Release (Common)
2
Fruit-Flavored Drink Dry Powdered Mix Low Calorie With Aspartame 1 tsp (8g)
0mcg (0% DV)
Standard Release (Common)
3
Orange Breakfast Drink Ready-To-Drink With Added Nutrients 1 fl oz (31.6g)
0mcg (0% DV)
Standard Release (Common)
4
Carbonated Low Calorie Cola Or Pepper-Type With Aspartame Without Caffeine 1 can or bottle (16 fl oz) (474g)
0mcg (0% DV)
Standard Release (Common)
5
Clementines Raw 1 fruit (74g)
0mcg (0% DV)
Standard Release (Common)
6
Radishes Oriental Raw 1 cup slices (116g)
0.3mcg (0% DV)
Standard Release (Common)
7
Shallots Raw 1 tbsp chopped (10g)
0.1mcg (0% DV)
Standard Release (Common)
8
Carbonated Cola Without Caffeine 1 serving 12 fl oz (368g)
0mcg (0% DV)
Standard Release (Common)
9
Radishes Oriental Cooked Boiled Drained Without Salt 1 cup, sliced (147g)
0.4mcg (0% DV)
Standard Release (Common)
10
Noodles Egg Enriched Cooked 1 cup (160g)
0mcg (0% DV)
Standard Release (Common)
11
Carbonated Cola Regular 1 can or bottle (16 fl oz) (492g)
0mcg (0% DV)
Standard Release (Common)
12
Coca-Cola Powerade Lemon-Lime Flavored Ready-To-Drink 1 fl oz (30.5g)
0mcg (0% DV)
Standard Release (Common)
13
Milk Nonfat Fluid With Added Vitamin A And Vitamin D (Fat Free Or Skim) 16oz glass (490g)
0mcg (0% DV)
Standard Release (Common)
14
Carbonated Reduced Sugar Cola Contains Caffeine And Sweeteners 1 can (8 fl oz) (355g)
0mcg (0% DV)
Standard Release (Common)
15
Propel Zero Fruit-Flavored Non-Carbonated 1 fl oz (29.6g)
0mcg (0% DV)
Standard Release (Common)
16
Rutabagas Raw 1 cup, cubes (140g)
0.4mcg (0% DV)
Standard Release (Common)
17
Rutabagas Cooked Boiled Drained Without Salt 1 cup, cubes (170g)
0.3mcg (0% DV)
Standard Release (Common)
18
Tea Black Ready-To-Drink Peach Diet 1 cup (268g)
0mcg (0% DV)
Standard Release (Common)
19
Seaweed Irishmoss Raw 2 tbsp (1/8 cup) (10g)
0.5mcg (0% DV)
Standard Release (Common)
20
Ocean Spray Ruby Red Cranberry 8 fl oz (227g)
0.2mcg (0% DV)
Standard Release (Common)
21
Alcoholic Beverage Wine Dessert Dry 1 serving 5 fl oz (147.5g)
0mcg (0% DV)
Standard Release (Common)
22
Turkey Drumstick From Whole Bird Meat Only Roasted 3 oz (85g)
0mcg (0% DV)
Standard Release (Common)
23
Lemonade Powder 1 serving (18g)
0mcg (0% DV)
Standard Release (Common)
24
Milk Canned Condensed Sweetened 1 fl oz (38.2g)
0.2mcg (0% DV)
Standard Release (Common)
25
Fruit Punch-Flavor Drink Powder Without Added Sodium Prepared With Water 1 fl oz (32.7g)
0mcg (0% DV)
Standard Release (Common)
26
Turkey Thigh From Whole Bird Meat Only Roasted 3 oz (85g)
0mcg (0% DV)
Standard Release (Common)
27
Lemonade-Flavor Drink Powder 1 serving (18g)
0.3mcg (0% DV)
Standard Release (Common)
28
Milk Chocolate Beverage Hot Cocoa Homemade 1 cup (250g)
0.5mcg (0% DV)
Standard Release (Common)
29
Lemonade-Flavor Drink Powder Prepared With Water 1 fl oz (31.8g)
0mcg (0% DV)
Standard Release (Common)
30
Fish Herring Atlantic Cooked Dry Heat 1 fillet (143g)
0.1mcg (0% DV)
Standard Release (Common)
31
Garlic Raw 1 clove (3g)
0.1mcg (0% DV)
Standard Release (Common)
32
Corn Sweet Yellow Raw 1 cup (145g)
0.4mcg (0% DV)
Standard Release (Common)
33
Milk Goat Fluid With Added Vitamin D 1 fl oz (30.5g)
0.1mcg (0% DV)
Standard Release (Common)
34
Fish Herring Atlantic Pickled 1 oz, boneless (28.4g)
0.1mcg (0% DV)
Standard Release (Common)
35
Ginger Root Raw 1 tsp (2g)
0mcg (0% DV)
Standard Release (Common)
36
Corn Sweet Yellow Cooked Boiled Drained Without Salt 1 ear small (5-1/2 inch to 6-1/2 inch long) (89g)
0.4mcg (0% DV)
Standard Release (Common)
37
Milk Human Mature Fluid (For Reference Only) 1 fl oz (30.8g)
0.1mcg (0% DV)
Standard Release (Common)
38
Ovaltine Classic Malt Powder 1 serving (4 tbsp or 1 envelope) (21g)
0mcg (0% DV)
Standard Release (Common)
39
Whey Acid Dried 1 tbsp (2.9g)
0mcg (0% DV)
Standard Release (Common)
40
Whey Sweet Fluid 1 cup (246g)
0mcg (0% DV)
Standard Release (Common)
41
Malted Drink Mix Chocolate Powder 1 serving (3 heaping tsp or 1 envelope) (21g)
0.5mcg (0% DV)
Standard Release (Common)
42
Whey Sweet Dried 1 tbsp (7.5g)
0mcg (0% DV)
Standard Release (Common)
43
Yogurt Plain Whole Milk 1 cup (8 fl oz) (245g)
0.5mcg (0% DV)
Standard Release (Common)
44
Orange Drink Canned With Added Vitamin C 1 fl oz (31g)
0mcg (0% DV)
Standard Release (Common)
45
Oil Corn Industrial And Retail All Purpose Salad Or Cooking 1 tbsp (13.6g)
0.3mcg (0% DV)
Standard Release (Common)
46
Cornmeal Whole-Grain White 1 cup (122g)
0.4mcg (0% DV)
Standard Release (Common)
47
Fish Ocean Perch Atlantic Cooked Dry Heat 1 fillet (50g)
0.1mcg (0% DV)
Standard Release (Common)
48
Egg Whole Raw Fresh 1 large (50g)
0.2mcg (0% DV)
Standard Release (Common)
49
Tea Black Brewed Prepared With Tap Water Decaffeinated 1 fl oz (29.6g)
0mcg (0% DV)
Standard Release (Common)
50
Onions Sweet Raw 1 nlea serving (148g)
0.4mcg (0% DV)
Standard Release (Common)
51
Tea Instant Decaffeinated Unsweetened 1 serving 2 tsp (0.7g)
0mcg (0% DV)
Standard Release (Common)
52
Tea Instant Unsweetened Prepared With Water 1 fl oz (29.7g)
0mcg (0% DV)
Standard Release (Common)
53
Fruit-Flavored Drink Powder With High Vitamin C With Other Added Vitamins Low Calorie 1 tsp (2g)
0mcg (0% DV)
Standard Release (Common)
54
Cereals Ready-To-Eat Malt-O-Meal Coco-Roos 3/4 cup (1 nlea serving) (30g)
0mcg (0% DV)
Standard Release (Common)
55
Energy Drink Citrus 8 fl oz (240g)
0mcg (0% DV)
Standard Release (Common)
56
Fish Roe Mixed Species Raw 1 tbsp (14g)
0mcg (0% DV)
Standard Release (Common)
57
Cereals Ready-To-Eat Quaker Honey Graham Oh!s 3/4 cup (1 nlea serving) (27g)
0.2mcg (0% DV)
Standard Release (Common)
58
Chocolate-Flavored Drink Whey And Milk Based 1 cup (244g)
0.2mcg (0% DV)
Standard Release (Common)
59
Pork Fresh Leg (Ham) Whole Separable Lean And Fat Cooked Roasted 1 cup, diced (135g)
0mcg (0% DV)
Standard Release (Common)
60
Cheese Cheddar Nonfat Or Fat Free 1 serving (28g)
0.2mcg (0% DV)
Standard Release (Common)
61
Kiwi Strawberry Juice Drink 16 fl oz (473g)
0mcg (0% DV)
Standard Release (Common)
62
Bologna Pork 1 slice, medium (4-1/2 inch dia x 1/8 inch thick) (1 oz) (28g)
0.1mcg (0% DV)
Standard Release (Common)
63
Apple Juice Drink Light Fortified With Vitamin C 8 fl oz (240g)
0mcg (0% DV)
Standard Release (Common)
64
Pork Fresh Leg (Ham) Whole Separable Lean Only Cooked Roasted 1 cup, diced (135g)
0mcg (0% DV)
Standard Release (Common)
65
Bologna Turkey 0.99 oz 1 serving (28g)
0.1mcg (0% DV)
Standard Release (Common)
66
Powerade Zero Mixed Berry 12 fl oz (360g)
0mcg (0% DV)
Standard Release (Common)
67
Fish Salmon Pink Raw 3 oz (85g)
0.3mcg (0% DV)
Standard Release (Common)
68
Mushrooms White Raw 1 cup, pieces or slices (70g)
0mcg (0% DV)
Standard Release (Common)
69
Sausage Pork Chorizo Link Or Ground Raw 1 oz (28.4g)
0mcg (0% DV)
Standard Release (Common)
70
Butterscotch 3 pieces (16g)
0mcg (0% DV)
Standard Release (Common)
71
Mushrooms White Cooked Boiled Drained Without Salt 1 cup pieces (156g)
0mcg (0% DV)
Standard Release (Common)
72
Yogurt Greek Strawberry Lowfat 1 container (5.3 oz) (150g)
0mcg (0% DV)
Standard Release (Common)
73
Coconut Milk Sweetened Fortified With Calcium Vitamins A B12 D2 1 cup (240g)
0mcg (0% DV)
Standard Release (Common)
74
Cereals Ready-To-Eat Post Waffle Crisp 1 cup (1 nlea serving) (30g)
0.4mcg (0% DV)
Standard Release (Common)
75
Mushrooms White Stir-Fried 1 cup sliced (108g)
0mcg (0% DV)
Standard Release (Common)
76
Chocolate Syrup 1 serving 2 tbsp (39g)
0.2mcg (0% DV)
Standard Release (Common)
77
Caramels 1 piece (10.1g)
0.2mcg (0% DV)
Standard Release (Common)
78
Mushrooms Canned Drained Solids 1 cup (156g)
0mcg (0% DV)
Standard Release (Common)
79
Chocolate Syrup Prepared With Whole Milk 1 cup (8 fl oz) (282g)
0.6mcg (0% DV)
Standard Release (Common)
80
Pork Fresh Loin Whole Separable Lean Only Cooked Braised 3 oz (85g)
0mcg (0% DV)
Standard Release (Common)
81
Mushrooms Portabella Raw 1 cup diced (86g)
0mcg (0% DV)
Standard Release (Common)
82
Fruit Snacks With High Vitamin C 1 serving (44g)
0mcg (0% DV)
Standard Release (Common)
83
Milk Chocolate Fat Free With Added Vitamin A And Vitamin D 100 grams (100g)
0.2mcg (0% DV)
Standard Release (Common)
84
Coffee Ready To Drink Iced Mocha Milk Based 1 cup (265g)
0.3mcg (0% DV)
Standard Release (Common)
85
Cereals Ready-To-Eat Malt-O-Meal Colossal Crunch 3/4 cup (1 nlea serving) (30g)
0mcg (0% DV)
Standard Release (Common)
86
Yogurt Greek Plain Whole Milk 100 grams (100g)
0mcg (0% DV)
Standard Release (Common)
87
Tea Oolong Brewed 100 grams (100g)
0mcg (0% DV)
Standard Release (Common)
88
Tea Green Ready-To-Drink Citrus Diet Fortified With Vitamin C 1 cup (265g)
0mcg (0% DV)
Standard Release (Common)
89
Alcoholic Beverage Beer Regular All 1 can (356g)
0mcg (0% DV)
Standard Release (Common)
90
Coconut Bar Not Chocolate Covered 100 grams (100g)
0.1mcg (0% DV)
Standard Release (Common)
91
Cocoa Mix Powder 1 serving (3 heaping tsp or 1 envelope) (28g)
0.3mcg (0% DV)
Standard Release (Common)
92
Cocoa Mix Powder Prepared With Water 1 fl oz (34.3g)
0mcg (0% DV)
Standard Release (Common)
93
Fish Sturgeon Mixed Species Cooked Dry Heat 3 oz (85g)
0.1mcg (0% DV)
Standard Release (Common)
94
Alcoholic Beverage Beer Light 1 can or bottle (12 fl oz) (354g)
0mcg (0% DV)
Standard Release (Common)
95
Coffee Brewed Espresso Restaurant-Prepared Decaffeinated 1 fl oz (29.6g)
0mcg (0% DV)
Standard Release (Common)
96
Fish Sturgeon Mixed Species Smoked 3 oz (85g)
0.1mcg (0% DV)
Standard Release (Common)
97
Coffee Instant Regular Half The Caffeine 1 tsp (1g)
0mcg (0% DV)
Standard Release (Common)
98
Almond Milk Sweetened Vanilla Flavor Ready-To-Drink 8 fl oz (240g)
0mcg (0% DV)
Standard Release (Common)
99
Turkey Ground Fat Free Raw 1 patty (cooked from 4 oz raw) (85g)
0mcg (0% DV)
Standard Release (Common)
100
Coffee And Cocoa Instant Decaffeinated With Whitener And Low Calorie Sweetener 1 tsp dry (6.4g)
0.1mcg (0% DV)
Standard Release (Common)
101
Turkey Ground Fat Free Pan-Broiled Crumbles 6 oz (170g)
0mcg (0% DV)
Standard Release (Common)
102
Tea Green Ready-To-Drink Sweetened 1 cup (270g)
0mcg (0% DV)
Standard Release (Common)
103
Potatoes Baked Flesh Without Salt 1 potato (2-1/3 inch x 4-3/4 inch) (156g)
0.5mcg (0% DV)
Standard Release (Common)
104
Turkey Ground Fat Free Patties Broiled 1 patty (85g)
0mcg (0% DV)
Standard Release (Common)
105
Tea Ready-To-Drink Lemon Diet 1 cup (266g)
0mcg (0% DV)
Standard Release (Common)
106
Fondant Prepared-From-Recipe 1 oz (28.4g)
0mcg (0% DV)
Standard Release (Common)
107
Coffee Instant Regular Prepared With Water 1 serving 6 fl oz (179g)
0mcg (0% DV)
Standard Release (Common)
108
Fudge Chocolate Prepared-From-Recipe 1 piece (17g)
0.2mcg (0% DV)
Standard Release (Common)
109
Aloe Vera Juice Drink Fortified With Vitamin C 8 fl oz (240g)
0mcg (0% DV)
Standard Release (Common)
110
Cereals Ready-To-Eat Malt-O-Meal Golden Puffs 3/4 cup (1 nlea serving) (27g)
0.3mcg (0% DV)
Standard Release (Common)
111
Bagels Plain Enriched With Calcium Propionate (Includes Onion Poppy Sesame) 1 bagel (99g)
0.2mcg (0% DV)
Standard Release (Common)
112
Fudge Chocolate With Nuts Prepared-From-Recipe 1 oz (28.4g)
0.5mcg (0% DV)
Standard Release (Common)
113
Ocean Spray Cran Grape 8 fl oz (240g)
0.2mcg (0% DV)
Standard Release (Common)
114
Cereals Ready-To-Eat Mom's Best Honey Nut Toasty O's 1 cup (1 nlea serving) (30g)
0mcg (0% DV)
Standard Release (Common)
115
Bagels Plain Enriched With Calcium Propionate (Includes Onion Poppy Sesame) Toasted 1 mini bagel (2-1/2 inch dia) (24g)
0.2mcg (0% DV)
Standard Release (Common)
116
Gumdrops Starch Jelly Pieces 10 gumdrops (36g)
0mcg (0% DV)
Standard Release (Common)
117
Coffee Instant Decaffeinated Powder 1 tsp rounded (1.8g)
0mcg (0% DV)
Standard Release (Common)
118
Cereals Ready-To-Eat Malt-O-Meal Apple Zings 1 cup (1 nlea serving) (33g)
0mcg (0% DV)
Standard Release (Common)
119
Candies (Hard) 1 oz (28.4g)
0mcg (0% DV)
Standard Release (Common)
120
Kielbasa Fully Cooked Pan-Fried 1 link (370g)
0mcg (0% DV)
Standard Release (Common)
121
Coffee Instant Chicory 1 fl oz (29.9g)
0mcg (0% DV)
Standard Release (Common)
122
Cereals Ready-To-Eat Malt-O-Meal Cinnamon Toasters 3/4 cup (1 nlea serving) (30g)
0.5mcg (0% DV)
Standard Release (Common)
123
Jellybeans 10 small (11g)
0mcg (0% DV)
Standard Release (Common)
124
Mounds Candy Bar 1 bar snack size (19g)
0.3mcg (0% DV)
Standard Release (Common)
125
Pumpkin Flowers Cooked Boiled Drained Without Salt 1 cup (134g)
0mcg (0% DV)
Standard Release (Common)
126
Coffee Instant Mocha Sweetened 1 serving 2 tbsp (13g)
0.2mcg (0% DV)
Standard Release (Common)
127
Cereals Ready-To-Eat Malt-O-Meal Cocoa Dyno-Bites 3/4 cup (1 nlea serving) (29g)
0mcg (0% DV)
Standard Release (Common)
128
Fish Tuna Fresh Yellowfin Raw 1 oz, boneless (28.4g)
0mcg (0% DV)
Standard Release (Common)
129
Ocean Spray Light Cranberry And Raspberry Flavored Juice 8 fl oz (242g)
0.2mcg (0% DV)
Standard Release (Common)
130
Cereals Ready-To-Eat Ralston Corn Flakes 1 cup (1 nlea serving) (28g)
0mcg (0% DV)
Standard Release (Common)
131
Animal Fat Bacon Grease 1 tsp (4.3g)
0mcg (0% DV)
Standard Release (Common)
132
Ocean Spray White Cranberry Strawberry Flavored Juice Drink 8 fl oz (247g)
0mcg (0% DV)
Standard Release (Common)
133
Cereals Ready-To-Eat Ralston Crispy Hexagons 1 cup (1 nlea serving) (29g)
0mcg (0% DV)
Standard Release (Common)
134
Fish Whiting Mixed Species Cooked Dry Heat 1 fillet (72g)
0.1mcg (0% DV)
Standard Release (Common)
135
Pork Fresh Loin Tenderloin Separable Lean Only Cooked Roasted 3 oz (85g)
0mcg (0% DV)
Standard Release (Common)
136
Coffee Substitute Cereal Grain Beverage Powder 1 tsp (1 serving) (3g)
0mcg (0% DV)
Standard Release (Common)
137
Cocktail Mix Non-Alcoholic Concentrated Frozen 1 fl oz (36g)
0mcg (0% DV)
Standard Release (Common)
138
Marshmallows 1 cup of miniature (50g)
0mcg (0% DV)
Standard Release (Common)
139
Reese's Peanut Butter Cups 1 package 0.6 oz 1 cup (17g)
0.3mcg (0% DV)
Standard Release (Common)
140
Coffee Substitute Cereal Grain Beverage Prepared With Water 1 fl oz (30.1g)
0mcg (0% DV)
Standard Release (Common)
141
Cereals Malt-O-Meal Original Plain Prepared With Water Without Salt 1 serving (3 t dry cereal plus 1 cup water) (268g)
0mcg (0% DV)
Standard Release (Common)
142
Fish Yellowtail Mixed Species Raw 3 oz (85g)
0.1mcg (0% DV)
Standard Release (Common)
143
Cereals Ready-To-Eat General Mills Cheerios 1 cup (1 nlea serving) (28g)
0.6mcg (0% DV)
Standard Release (Common)
144
Cranberry-Apple Juice Drink Bottled 1 fl oz (30.6g)
0.2mcg (0% DV)
Standard Release (Common)
145
Cereals Ready-To-Eat Quaker Christmas Crunch 3/4 cup (1 nlea serving) (26g)
0.3mcg (0% DV)
Standard Release (Common)
146
Spices Garlic Powder 1 tsp (3.1g)
0mcg (0% DV)
Standard Release (Common)
147
Cereals Ready-To-Eat Post Cocoa Pebbles 3/4 cup (1 nlea serving) (29g)
0.4mcg (0% DV)
Standard Release (Common)
148
Mollusks Scallop (Bay And Sea) Cooked Steamed 3 oz (85g)
0mcg (0% DV)
Standard Release (Common)
149
Spices Nutmeg Ground 1 tsp (2.2g)
0mcg (0% DV)
Standard Release (Common)
150
Chicken Broilers Or Fryers Wing Meat And Skin Cooked Roasted 1 piece (85g)
0.3mcg (0% DV)
Standard Release (Common)
151
Cereals Ready-To-Eat Quaker Quaker Crunchy Bran 3/4 cup (1 nlea serving) (27g)
0.1mcg (0% DV)
Standard Release (Common)
152
Spices Onion Powder 1 tsp (2.4g)
0.1mcg (0% DV)
Standard Release (Common)
153
Cereals Ready-To-Eat Ralston Crisp Rice 1 (1/4) cup (1 nlea serving) (33g)
0mcg (0% DV)
Standard Release (Common)
154
Tea Green Instant Decaffeinated Lemon Unsweetened Fortified With Vitamin C 2 tbsp (4.5g)
0mcg (0% DV)
Standard Release (Common)
155
Cereals Cream Of Wheat 2 1/2 Minute Cook Time Dry 3 tablespoon (1 nlea serving) (33g)
0mcg (0% DV)
Standard Release (Common)
156
Fish Salmon Atlantic Farmed Raw 3 oz (85g)
0.4mcg (0% DV)
Standard Release (Common)
157
Cereals Ready-To-Eat Post Bran Flakes 3/4 cup (1 nlea serving) (30g)
0.4mcg (0% DV)
Standard Release (Common)
158
Tea Black Ready To Drink 16 fl oz (473g)
0mcg (0% DV)
Standard Release (Common)
159
Fish Salmon Atlantic Farmed Cooked Dry Heat 6oz fillet (170g)
0.2mcg (0% DV)
Standard Release (Common)
160
Cereals Ready-To-Eat Post Honeycomb Cereal 1 (1/2) cup (1 nlea serving) (32g)
0.2mcg (0% DV)
Standard Release (Common)
161
Lemons Raw Without Peel 1 cup, sections (212g)
0mcg (0% DV)
Standard Release (Common)
162
Seeds Sunflower Seed Kernels Dried 1 oz (28g)
0mcg (0% DV)
Standard Release (Common)
163
Spices Poppy Seed 1 tsp (2.8g)
0mcg (0% DV)
Standard Release (Common)
164
Cereals Ready-To-Eat Quaker King Vitaman 1 (1/2) cup (1 nlea serving) (31g)
0.1mcg (0% DV)
Standard Release (Common)
165
Bread Multi-Grain Toasted (Includes Whole-Grain) 1 slice regular (24g)
0.4mcg (0% DV)
Standard Release (Common)
166
Cereals Ready-To-Eat Quaker Quaker Oat Life Plain 3/4 cup (1 nlea serving) (32g)
0.4mcg (0% DV)
Standard Release (Common)
167
Ocean Spray Cran Cherry 8 fl oz (248g)
0.2mcg (0% DV)
Standard Release (Common)
168
Bread Pita White Enriched 1 pita, small (4 inch dia) (28g)
0.1mcg (0% DV)
Standard Release (Common)
169
Spices Pumpkin Pie Spice 1 tsp (1.7g)
0.5mcg (0% DV)
Standard Release (Common)
170
Ocean Spray Light Cranberry 8 fl oz (248g)
0.2mcg (0% DV)
Standard Release (Common)
171
Bread Pita Whole-Wheat 1 pita, small (4 inch dia) (28g)
0.4mcg (0% DV)
Standard Release (Common)
172
Chicken Broiler Or Fryers Breast Skinless Boneless Meat Only Raw 3 oz (85g)
0mcg (0% DV)
Standard Release (Common)
173
Chicken Roasting Light Meat Meat Only Cooked Roasted 1 cup, chopped or diced (140g)
0.4mcg (0% DV)
Standard Release (Common)
174
Cereals Ready-To-Eat Ralston Tasteeos 1 cup (1 nlea serving) (28g)
0.4mcg (0% DV)
Standard Release (Common)
175
Ocean Spray White Cranberry Peach 8 fl oz (247g)
0.2mcg (0% DV)
Standard Release (Common)
176
Ocean Spray Light Cranberry Concord Grape 8 fl oz (248g)
0.2mcg (0% DV)
Standard Release (Common)
177
Salmon Sockeye Canned Total Can Contents 3 oz (85g)
0.1mcg (0% DV)
Standard Release (Common)
178
Nuts Almonds 1 oz (23 whole kernels) (28.4g)
0mcg (0% DV)
Standard Release (Common)
179
Cereals Ready-To-Eat Malt-O-Meal Corn Bursts 1 cup (1 nlea serving) (31g)
0mcg (0% DV)
Standard Release (Common)
180
Fruit Punch Drink With Added Nutrients Canned 1 fl oz (31g)
0mcg (0% DV)
Standard Release (Common)
181
Cereals Ready-To-Eat Post Honey Bunches Of Oats Pecan Bunches 3/4 cup (1 nlea serving) (29g)
0.4mcg (0% DV)
Standard Release (Common)
182
Fish Salmon Pink Canned Drained Solids 3 oz (85g)
0.1mcg (0% DV)
Standard Release (Common)
183
Cereals Ready-To-Eat Malt-O-Meal Chocolate Marshmallow Mateys 3/4 cup (1 nlea serving) (30g)
0mcg (0% DV)
Standard Release (Common)
184
Nuts Brazilnuts Dried Unblanched 1 oz (6 kernels) (28.4g)
0mcg (0% DV)
Standard Release (Common)
185
Cereals Quaker Corn Grits Instant Plain Prepared (Microwaved Or Boiling Water Added) Without Salt 1 cup (219g)
0mcg (0% DV)
Standard Release (Common)
186
Fruit Punch Drink Frozen Concentrate Prepared With Water 1 fl oz (30.9g)
0mcg (0% DV)
Standard Release (Common)
187
Turnips Cooked Boiled Drained Without Salt 1 cup, cubes (156g)
0.2mcg (0% DV)
Standard Release (Common)
188
Cereals Quaker Corn Grits Instant Cheddar Cheese Flavor Dry 1 packet (1 nlea serving) (28g)
0.1mcg (0% DV)
Standard Release (Common)
189
Coffee Instant Vanilla Sweetened Decaffeinated With Non Dairy Creamer 1 serving (15g)
0mcg (0% DV)
Standard Release (Common)
190
Snacks Popcorn Microwave 94% Fat Free 1 oz (28.4g)
0.3mcg (0% DV)
Standard Release (Common)
191
Cereals Cream Of Rice Dry 1/4 cup (1 nlea serving) (45g)
0mcg (0% DV)
Standard Release (Common)
192
Tea Herb Brewed Chamomile 1 fl oz (29.6g)
0mcg (0% DV)
Standard Release (Common)
193
Bread White Commercially Prepared (Includes Soft Bread Crumbs) 1 slice (29g)
0.1mcg (0% DV)
Standard Release (Common)
194
Cereals Cream Of Wheat Regular 10 Minute Cooking Dry 1 tbsp (10.6g)
0.1mcg (0% DV)
Standard Release (Common)
195
Wine Non-Alcoholic 1 serving 5 fl oz (145g)
0mcg (0% DV)
Standard Release (Common)
196
Cereals Cream Of Wheat Instant Prepared With Water Without Salt 1 cup (241g)
0.2mcg (0% DV)
Standard Release (Common)
197
Water Bottled Generic 1 fl oz (29.6g)
0mcg (0% DV)
Standard Release (Common)
198
Cereals Ready-To-Eat Frosted Oat Cereal With Marshmallows 3/4 cup (1 nlea serving) (30g)
0.4mcg (0% DV)
Standard Release (Common)
199
Water Tap Drinking 1 serving 8 fl oz (237g)
0mcg (0% DV)
Standard Release (Common)
200
Cereals Malt-O-Meal Original Plain Dry 3 tbsp (1 nlea serving) (35g)
0mcg (0% DV)
Standard Release (Common)
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