Nutrients to Rank
Choose food groups
Serving size
Select data source
Checkbox | Number |
|
|
|
---|---|---|---|---|
+ | 1 |
200.8g
(73% DV)
|
Standard Release
|
|
+ | 2 |
149.4g
(54% DV)
|
Standard Release
|
|
+ | 3 |
148g
(54% DV)
|
Branded Food
|
|
+ | 4 |
Applebee's, crunchy onion rings
1 serving
|
140.6g
(51% DV)
|
Standard Release (Common)
|
+ | 5 |
140.1g
(51% DV)
|
Standard Release
|
|
+ | 6 |
117g
(43% DV)
|
Branded Food
|
|
+ | 7 |
112.5g
(41% DV)
|
Standard Release
|
|
+ | 8 |
CRACKER BARREL, onion rings, thick-cut
1 serving
|
106.9g
(39% DV)
|
Standard Release
|
+ | 9 |
Restaurant, family style, onion rings
1 serving
|
105.5g
(38% DV)
|
Standard Release
|
+ | 10 |
104g
(38% DV)
|
Branded Food
|
|
+ | 11 |
103g
(37% DV)
|
Branded Food
|
|
+ | 12 |
100g
(36% DV)
|
Branded Food
|
|
+ | 13 |
99g
(36% DV)
|
Branded Food
|
|
+ | 14 |
96g
(35% DV)
|
Branded Food
|
|
+ | 15 |
96g
(35% DV)
|
Branded Food
|
|
+ | 16 |
96g
(35% DV)
|
Branded Food
|
|
+ | 17 |
95g
(35% DV)
|
Branded Food
|
|
+ | 18 |
91.1g
(33% DV)
|
Standard Release
|
|
+ | 19 |
91g
(33% DV)
|
Branded Food
|
|
+ | 20 |
91g
(33% DV)
|
Branded Food
|
|
+ | 21 |
91g
(33% DV)
|
Branded Food
|
|
+ | 22 |
91g
(33% DV)
|
Branded Food
|
|
+ | 23 |
90.9g
(33% DV)
|
Standard Release
|
|
+ | 24 |
90.6g
(33% DV)
|
Standard Release
|
|
+ | 25 |
OLIVE GARDEN, spaghetti with meat sauce
1 serving
|
90.2g
(33% DV)
|
Standard Release
|
+ | 26 |
90g
(33% DV)
|
Branded Food
|
|
+ | 27 |
OLIVE GARDEN, cheese ravioli with marinara sauce
1 serving varied from 7-9 ravioli per serving
|
89.2g
(32% DV)
|
Standard Release
|
+ | 28 |
88g
(32% DV)
|
Branded Food
|
|
+ | 29 |
DENNY'S, spaghetti and meatballs
1 serving
|
87.6g
(32% DV)
|
Standard Release
|
+ | 30 |
84.4g
(31% DV)
|
Standard Release
|
|
+ | 31 |
82g
(30% DV)
|
Branded Food
|
|
+ | 32 |
81.9g
(30% DV)
|
Standard Release
|
|
+ | 33 |
81g
(29% DV)
|
Branded Food
|
|
+ | 34 |
Restaurant, Italian, cheese ravioli with marinara sauce
1 serving serving size varied by diameter and count of raviloi
|
79g
(29% DV)
|
Standard Release
|
+ | 35 |
79g
(29% DV)
|
Branded Food
|
|
+ | 36 |
78g
(28% DV)
|
Branded Food
|
|
+ | 37 |
78g
(28% DV)
|
Branded Food
|
|
+ | 38 |
76g
(28% DV)
|
Branded Food
|
|
+ | 39 |
76g
(28% DV)
|
Branded Food
|
|
+ | 40 |
75g
(27% DV)
|
Branded Food
|
|
+ | 41 |
75g
(27% DV)
|
Branded Food
|
|
+ | 42 |
75g
(27% DV)
|
Branded Food
|
|
+ | 43 |
75g
(27% DV)
|
Branded Food
|
|
+ | 44 |
75g
(27% DV)
|
Branded Food
|
|
+ | 45 |
74g
(27% DV)
|
Branded Food
|
|
+ | 46 |
74g
(27% DV)
|
Branded Food
|
|
+ | 47 |
74g
(27% DV)
|
Branded Food
|
|
+ | 48 |
74g
(27% DV)
|
Branded Food
|
|
+ | 49 |
73g
(27% DV)
|
Branded Food
|
|
+ | 50 |
73g
(27% DV)
|
Branded Food
|
|
+ | 51 |
73g
(27% DV)
|
Branded Food
|
|
+ | 52 |
72g
(26% DV)
|
Branded Food
|
|
+ | 53 |
71g
(26% DV)
|
Branded Food
|
|
+ | 54 |
71g
(26% DV)
|
Branded Food
|
|
+ | 55 |
71g
(26% DV)
|
Branded Food
|
|
+ | 56 |
71g
(26% DV)
|
Branded Food
|
|
+ | 57 |
71g
(26% DV)
|
Branded Food
|
|
+ | 58 |
71g
(26% DV)
|
Branded Food
|
|
+ | 59 |
71g
(26% DV)
|
Branded Food
|
|
+ | 60 |
71g
(26% DV)
|
Branded Food
|
|
+ | 61 |
71g
(26% DV)
|
Branded Food
|
|
+ | 62 |
71g
(26% DV)
|
Branded Food
|
|
+ | 63 |
71g
(26% DV)
|
Branded Food
|
|
+ | 64 |
70.5g
(26% DV)
|
Standard Release
|
|
+ | 65 |
70g
(25% DV)
|
Branded Food
|
|
+ | 66 |
70g
(25% DV)
|
Branded Food
|
|
+ | 67 |
70g
(25% DV)
|
Branded Food
|
|
+ | 68 |
70g
(25% DV)
|
Branded Food
|
|
+ | 69 |
69g
(25% DV)
|
Branded Food
|
|
+ | 70 |
DENNY'S, onion rings
1 serving
|
68.1g
(25% DV)
|
Standard Release
|
+ | 71 |
68g
(25% DV)
|
Branded Food
|
|
+ | 72 |
68g
(25% DV)
|
Branded Food
|
|
+ | 73 |
68g
(25% DV)
|
Branded Food
|
|
+ | 74 |
T.G.I. FRIDAY'S, french fries
1 serving
|
67.9g
(25% DV)
|
Standard Release
|
+ | 75 |
67g
(24% DV)
|
Branded Food
|
|
+ | 76 |
66g
(24% DV)
|
Branded Food
|
|
+ | 77 |
65g
(24% DV)
|
Branded Food
|
|
+ | 78 |
65g
(24% DV)
|
Branded Food
|
|
+ | 79 |
65g
(24% DV)
|
Branded Food
|
|
+ | 80 |
Applebee's, french fries
1 serving
|
64.8g
(24% DV)
|
Standard Release
|
+ | 81 |
CARRABBA'S ITALIAN GRILL, cheese ravioli with marinara sauce
1 serving varied from 8 to 10 ravioli per serving
|
64.3g
(23% DV)
|
Standard Release
|
+ | 82 |
64g
(23% DV)
|
Branded Food
|
|
+ | 83 |
64g
(23% DV)
|
Branded Food
|
|
+ | 84 |
64g
(23% DV)
|
Branded Food
|
|
+ | 85 |
64g
(23% DV)
|
Branded Food
|
|
+ | 86 |
64g
(23% DV)
|
Branded Food
|
|
+ | 87 |
64g
(23% DV)
|
Branded Food
|
|
+ | 88 |
64g
(23% DV)
|
Branded Food
|
|
+ | 89 |
Restaurant, family style, french fries
1 serving
|
63.2g
(23% DV)
|
Standard Release
|
+ | 90 |
63g
(23% DV)
|
Branded Food
|
|
+ | 91 |
63g
(23% DV)
|
Branded Food
|
|
+ | 92 |
63g
(23% DV)
|
Branded Food
|
|
+ | 93 |
63g
(23% DV)
|
Branded Food
|
|
+ | 94 |
ON THE BORDER, soft taco with ground beef, cheese and lettuce
1 serving varied from 2-3 tacos per serving
|
62.5g
(23% DV)
|
Standard Release
|
+ | 95 |
DENNY'S, mozzarella cheese sticks
1 serving
|
62.1g
(23% DV)
|
Standard Release
|
+ | 96 |
62g
(23% DV)
|
Branded Food
|
|
+ | 97 |
62g
(23% DV)
|
Branded Food
|
|
+ | 98 |
61.6g
(22% DV)
|
Standard Release
|
|
+ | 99 |
CRACKER BARREL, steak fries
1 serving
|
61.1g
(22% DV)
|
Standard Release
|
+ | 100 |
61g
(22% DV)
|
Branded Food
|
|
+ | 101 |
61g
(22% DV)
|
Branded Food
|
|
+ | 102 |
60g
(22% DV)
|
Branded Food
|
|
+ | 103 |
60g
(22% DV)
|
Branded Food
|
|
+ | 104 |
60g
(22% DV)
|
Branded Food
|
|
+ | 105 |
60g
(22% DV)
|
Branded Food
|
|
+ | 106 |
60g
(22% DV)
|
Branded Food
|
|
+ | 107 |
59g
(21% DV)
|
Branded Food
|
|
+ | 108 |
59g
(21% DV)
|
Branded Food
|
|
+ | 109 |
59g
(21% DV)
|
Branded Food
|
|
+ | 110 |
59g
(21% DV)
|
Branded Food
|
|
+ | 111 |
59g
(21% DV)
|
Branded Food
|
|
+ | 112 |
DENNY'S, french fries
1 serving
|
58.1g
(21% DV)
|
Standard Release
|
+ | 113 |
58g
(21% DV)
|
Branded Food
|
|
+ | 114 |
57g
(21% DV)
|
Branded Food
|
|
+ | 115 |
57g
(21% DV)
|
Branded Food
|
|
+ | 116 |
56g
(20% DV)
|
Branded Food
|
|
+ | 117 |
56g
(20% DV)
|
Branded Food
|
|
+ | 118 |
56g
(20% DV)
|
Branded Food
|
|
+ | 119 |
56g
(20% DV)
|
Branded Food
|
|
+ | 120 |
56g
(20% DV)
|
Branded Food
|
|
+ | 121 |
54.8g
(20% DV)
|
Standard Release (Common)
|
|
+ | 122 |
Restaurant, Mexican, cheese tamales
1 serving serving size varied from 1 to 3 tamales
|
54.3g
(20% DV)
|
Standard Release
|
+ | 123 |
CARRABBA'S ITALIAN GRILL, lasagne
1 serving
|
54g
(20% DV)
|
Standard Release
|
+ | 124 |
54g
(20% DV)
|
Branded Food
|
|
+ | 125 |
54g
(20% DV)
|
Branded Food
|
|
+ | 126 |
54g
(20% DV)
|
Branded Food
|
|
+ | 127 |
54g
(20% DV)
|
Branded Food
|
|
+ | 128 |
Applebee's, Double Crunch Shrimp
1 serving
|
53.5g
(19% DV)
|
Standard Release
|
+ | 129 |
53g
(19% DV)
|
Branded Food
|
|
+ | 130 |
53g
(19% DV)
|
Branded Food
|
|
+ | 131 |
53g
(19% DV)
|
Branded Food
|
|
+ | 132 |
53g
(19% DV)
|
Branded Food
|
|
+ | 133 |
53g
(19% DV)
|
Branded Food
|
|
+ | 134 |
52g
(19% DV)
|
Branded Food
|
|
+ | 135 |
52g
(19% DV)
|
Branded Food
|
|
+ | 136 |
52g
(19% DV)
|
Branded Food
|
|
+ | 137 |
52g
(19% DV)
|
Branded Food
|
|
+ | 138 |
52g
(19% DV)
|
Branded Food
|
|
+ | 139 |
52g
(19% DV)
|
Branded Food
|
|
+ | 140 |
Restaurant, Italian, lasagna with meat
1 serving
|
51.9g
(19% DV)
|
Standard Release
|
+ | 141 |
51g
(19% DV)
|
Branded Food
|
|
+ | 142 |
Restaurant, Chinese, sesame chicken
9 pieces
|
50.8g
(18% DV)
|
Standard Release
|
+ | 143 |
Restaurant, Mexican, soft taco with ground beef, cheese and lettuce
1 serving varied from 1 to 3 tacos per serving
|
50.4g
(18% DV)
|
Standard Release
|
+ | 144 |
50.1g
(18% DV)
|
Standard Release
|
|
+ | 145 |
50g
(18% DV)
|
Branded Food
|
|
+ | 146 |
50g
(18% DV)
|
Branded Food
|
|
+ | 147 |
Restaurant, Mexican, cheese quesadilla
1 serving serving size varied on diameter and count of quesadila
|
49.4g
(18% DV)
|
Standard Release
|
+ | 148 |
ON THE BORDER, cheese quesadilla
1 serving 1 quesadilla
|
49.2g
(18% DV)
|
Standard Release
|
+ | 149 |
49g
(18% DV)
|
Branded Food
|
|
+ | 150 |
49g
(18% DV)
|
Branded Food
|
|
+ | 151 |
49g
(18% DV)
|
Branded Food
|
|
+ | 152 |
48g
(17% DV)
|
Branded Food
|
|
+ | 153 |
48g
(17% DV)
|
Branded Food
|
|
+ | 154 |
47g
(17% DV)
|
Branded Food
|
|
+ | 155 |
47g
(17% DV)
|
Branded Food
|
|
+ | 156 |
47g
(17% DV)
|
Branded Food
|
|
+ | 157 |
47g
(17% DV)
|
Branded Food
|
|
+ | 158 |
47g
(17% DV)
|
Branded Food
|
|
+ | 159 |
47g
(17% DV)
|
Branded Food
|
|
+ | 160 |
47g
(17% DV)
|
Branded Food
|
|
+ | 161 |
46g
(17% DV)
|
Branded Food
|
|
+ | 162 |
46g
(17% DV)
|
Branded Food
|
|
+ | 163 |
46g
(17% DV)
|
Branded Food
|
|
+ | 164 |
Restaurant, Chinese, lemon chicken
9 pieces
|
45.1g
(16% DV)
|
Standard Release
|
+ | 165 |
45g
(16% DV)
|
Branded Food
|
|
+ | 166 |
45g
(16% DV)
|
Branded Food
|
|
+ | 167 |
45g
(16% DV)
|
Branded Food
|
|
+ | 168 |
45g
(16% DV)
|
Branded Food
|
|
+ | 169 |
45g
(16% DV)
|
Branded Food
|
|
+ | 170 |
45g
(16% DV)
|
Branded Food
|
|
+ | 171 |
44.9g
(16% DV)
|
Standard Release
|
|
+ | 172 |
44.6g
(16% DV)
|
Standard Release
|
|
+ | 173 |
Restaurant, Latino, tamale, corn
1 piece
|
44.3g
(16% DV)
|
Standard Release
|
+ | 174 |
44g
(16% DV)
|
Branded Food
|
|
+ | 175 |
44g
(16% DV)
|
Branded Food
|
|
+ | 176 |
44g
(16% DV)
|
Branded Food
|
|
+ | 177 |
OLIVE GARDEN, lasagna classico
1 serving
|
43.6g
(16% DV)
|
Standard Release
|
+ | 178 |
43g
(16% DV)
|
Branded Food
|
|
+ | 179 |
43g
(16% DV)
|
Branded Food
|
|
+ | 180 |
43g
(16% DV)
|
Branded Food
|
|
+ | 181 |
43g
(16% DV)
|
Branded Food
|
|
+ | 182 |
DENNY'S, chicken strips
1 serving
|
42.7g
(16% DV)
|
Standard Release
|
+ | 183 |
Restaurant, Chinese, orange chicken
9 pieces
|
42.4g
(15% DV)
|
Standard Release
|
+ | 184 |
42g
(15% DV)
|
Branded Food
|
|
+ | 185 |
42g
(15% DV)
|
Branded Food
|
|
+ | 186 |
41.8g
(15% DV)
|
Standard Release
|
|
+ | 187 |
Applebee's, fish, hand battered
1 serving
|
41.6g
(15% DV)
|
Standard Release
|
+ | 188 |
41.5g
(15% DV)
|
Standard Release
|
|
+ | 189 |
41g
(15% DV)
|
Branded Food
|
|
+ | 190 |
41g
(15% DV)
|
Branded Food
|
|
+ | 191 |
41g
(15% DV)
|
Branded Food
|
|
+ | 192 |
41g
(15% DV)
|
Branded Food
|
|
+ | 193 |
41g
(15% DV)
|
Branded Food
|
|
+ | 194 |
ON THE BORDER, cheese enchilada
1 serving serving size varied from 1 to 3 enchiladas
|
40.5g
(15% DV)
|
Standard Release
|
+ | 195 |
40g
(15% DV)
|
Standard Release
|
|
+ | 196 |
40g
(15% DV)
|
Branded Food
|
|
+ | 197 |
39.7g
(14% DV)
|
Standard Release
|
|
+ | 198 |
39.4g
(14% DV)
|
Standard Release
|
|
+ | 199 |
39g
(14% DV)
|
Branded Food
|
|
+ | 200 |
39g
(14% DV)
|
Branded Food
|