Nutrient Ranking Tool

Use the ranking tool to sort foods by nutrient values. Filter by food group and serving size.

instructions

Ranking Tool Settings

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Fast Foods Highest in Folic acid

82 results

		Name	Folic acid	Data source
+	1	Fast foods, submarine sandwich, turkey, roast beef and ham on white bread with lettuce and tomato 12 inch sub	206.5mcg	Standard Release (Common)
+	2	Submarine Sandwich Cold Cut On White Bread With Lettuce And Tomato (Fast foods, submarine sandwich, cold cut on white bread with lettuce and tomato) 6 inch sub	111.7mcg	Standard Release (Common)
+	3	Fast foods, submarine sandwich, steak and cheese on white bread with cheese, lettuce and tomato 6 inch sub	110.6mcg	Standard Release (Common)
+	4	Submarine Sandwich Roast Beef On White Bread With Lettuce And Tomato (Fast foods, submarine sandwich, roast beef on white bread with lettuce and tomato) 6 inch sub	110.2mcg	Standard Release (Common)
+	5	Fast foods, submarine sandwich, meatball marinara on white bread 6 inch sub	102.4mcg	Standard Release (Common)
+	6	Fast foods, submarine sandwich, ham on white bread with lettuce and tomato 6 inch sub	99.4mcg	Standard Release (Common)
+	7	Fast foods, submarine sandwich, oven roasted chicken on white bread with lettuce and tomato 6 inch sub	99mcg	Standard Release (Common)
+	8	Bagel With Breakfast Steak Egg Cheese And Condiments (Fast foods, bagel, with breakfast steak, egg, cheese, and condiments) 1 item	96.5mcg	Standard Release (Common)
+	9	Fast foods, submarine sandwich, bacon, lettuce, and tomato on white bread 6 inch sub	96.2mcg	Standard Release (Common)
+	10	Fast foods, submarine sandwich, turkey breast on white bread with lettuce and tomato 6 inch sub	92mcg	Standard Release (Common)
+	11	Bagel With Egg Sausage Patty Cheese And Condiments (Fast foods, bagel, with egg, sausage patty, cheese, and condiments) 1 item	85.4mcg	Standard Release (Common)
+	12	Fast foods, hamburger; double, large patty; with condiments, vegetables and mayonnaise 1 item	82.3mcg	Standard Release (Common)
+	13	Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise 1 item	81.5mcg	Standard Release (Common)
+	14	Submarine Sandwich Tuna On White Bread With Lettuce And Tomato (Fast foods, submarine sandwich, tuna on white bread with lettuce and tomato) 6 inch sub	78.2mcg	Standard Release (Common)
+	15	Fast foods, submarine sandwich, sweet onion chicken teriyaki on white bread with lettuce, tomato and sweet onion sauce 6 inch sub	77.5mcg	Standard Release (Common)
+	16	Burrito With Beans Cheese And Beef (Fast foods, burrito, with beans, cheese, and beef) 1 burrito	74.7mcg	Standard Release (Common)
+	17	Fast foods, quesadilla, with chicken 1 each quesadilla	73.8mcg	Standard Release (Common)
+	18	English Muffin With Egg Cheese And Sausage (Fast foods, english muffin, with egg, cheese, and sausage) 1 item	67.7mcg	Standard Release (Common)
+	19	Fish Sandwich With Tartar Sauce (Fast foods, fish sandwich, with tartar sauce) 1 sandwich	66mcg	Standard Release (Common)
+	20	Fast foods, cheeseburger; single, large patty; with condiments, vegetables and mayonnaise 1 sandwich	64.5mcg	Standard Release (Common)
+	21	English Muffin With Egg Cheese And Canadian Bacon (Fast foods, english muffin, with egg, cheese, and canadian bacon) 1 sandwich	64.3mcg	Standard Release (Common)
+	22	Pepperoni Pizza (Fast Food, Pizza Chain, 14" pizza, pepperoni topping, regular crust) 1 slice	62.2mcg	Standard Release (Common)
+	23	Sausage Pizza (Regular crust) (Fast Food, Pizza Chain, 14" pizza, sausage topping, regular crust) 1 slice	61.5mcg	Standard Release (Common)
+	24	Burrito With Beans And Cheese (Fast foods, burrito, with beans and cheese) 1 each burrito	61.1mcg	Standard Release (Common)
+	25	Croissant With Egg Cheese And Sausage (Fast foods, croissant, with egg, cheese, and sausage) 1 sandwich	58.1mcg	Standard Release (Common)
+	26	Burrito With Beans And Beef (Fast foods, burrito, with beans and beef) 1 item	57.8mcg	Standard Release (Common)
+	27	Biscuit With Egg Cheese And Bacon (Fast foods, biscuit, with egg, cheese, and bacon) 1 item	56.6mcg	Standard Release (Common)
+	28	Cheese Pizza (Fast Food, Pizza Chain, 14" pizza, cheese topping, regular crust) 1 slice	55.6mcg	Standard Release (Common)
+	29	Cheeseburger; Single Large Patty; Plain (Fast foods, cheeseburger; single, large patty; plain) 1 sandwich	54.6mcg	Standard Release (Common)
+	30	Fast foods, breadstick, soft, prepared with garlic and parmesan cheese 1 breadstick	52.9mcg	Standard Release (Common)
+	31	Fast foods, griddle cake sandwich, egg, cheese, and bacon 1 item 6.1 oz	52.2mcg	Standard Release (Common)
+	32	Fast foods, griddle cake sandwich, sausage 1 item	50mcg	Standard Release (Common)
+	33	Fast foods, griddle cake sandwich, egg, cheese, and sausage 1 item	49.8mcg	Standard Release (Common)
+	34	Fast foods, taco with beef, cheese and lettuce, soft 1 each taco	47.9mcg	Standard Release (Common)
+	35	Biscuit With Crispy Chicken Fillet (Fast foods, biscuit, with crispy chicken fillet) 1 item	47.5mcg	Standard Release (Common)
+	36	Biscuit With Ham (Fast foods, biscuit, with ham) 1 biscuit	43.7mcg	Standard Release (Common)
+	37	Fast foods, grilled chicken in tortilla, with lettuce, cheese, and ranch sauce 1 item	43.1mcg	Standard Release (Common)
+	38	Biscuit With Sausage (Fast foods, biscuit, with sausage) 1 item	42.2mcg	Standard Release (Common)
+	39	Fish Sandwich With Tartar Sauce And Cheese (Fast foods, fish sandwich, with tartar sauce and cheese) 1 sandwich	41.5mcg	Standard Release (Common)
+	40	Fast foods, cheeseburger; double, regular patty; with condiments 1 sandwich	40.3mcg	Standard Release (Common)
+	41	Cheeseburger Double Regular Patty And Bun With Condiments (Fast foods, cheeseburger, double, regular patty and bun, with condiments) 1 sandwich	40.3mcg	Standard Release (Common)
+	42	Fast foods, cheeseburger; double, regular patty; double decker bun with condiments and special sauce 1 item	39.4mcg	Standard Release (Common)
+	43	Fast foods, breakfast burrito, with egg, cheese, and sausage 1 burrito	39.2mcg	Standard Release (Common)
+	44	Fast foods, taco with chicken, lettuce and cheese, soft 1 each taco	37.2mcg	Standard Release (Common)
+	45	English Muffin With Cheese And Sausage (Fast foods, english muffin, with cheese and sausage) 1 item	36.7mcg	Standard Release (Common)
+	46	Fast foods, hamburger; single, regular patty; double decker bun with condiments and special sauce 1 item	34.9mcg	Standard Release (Common)
+	47	Cheeseburger; Single Regular Patty With Condiments And Vegetables (Fast foods, cheeseburger; single, regular patty, with condiments and vegetables) 1 sandwich	32.2mcg	Standard Release (Common)
+	48	Croissant With Egg Cheese And Ham (Fast foods, croissant, with egg, cheese, and ham) 1 item	31mcg	Standard Release (Common)
+	49	Biscuit With Egg And Ham (Fast foods, biscuit, with egg and ham) 1 biscuit	30.9mcg	Standard Release (Common)
+	50	Croissant With Egg Cheese And Bacon (Fast foods, croissant, with egg, cheese, and bacon) 1 item	30.7mcg	Standard Release (Common)
+	51	Biscuit With Egg And Bacon (Fast foods, biscuit, with egg and bacon) 1 biscuit	30mcg	Standard Release (Common)
+	52	Fast foods, crispy chicken in tortilla, with lettuce, cheese, and ranch sauce 1 item	29.3mcg	Standard Release (Common)
+	53	Hamburger; Single Regular Patty; With Condiments (Fast foods, hamburger; single, regular patty; with condiments) 1 sandwich	28.1mcg	Standard Release (Common)
+	54	French Toast Sticks (Fast foods, french toast sticks) 3 pieces	26.7mcg	Standard Release (Common)
+	55	Cheeseburger; Single Regular Patty; Plain (Fast foods, cheeseburger; single, regular patty; plain) 1 sandwich	25.5mcg	Standard Release (Common)
+	56	Hush Puppies (Fast foods, hush puppies) 1 piece	25.1mcg	Standard Release (Common)
+	57	Cheeseburger; Single Regular Patty With Condiments (Fast foods, cheeseburger; single, regular patty, with condiments) 1 item	24.1mcg	Standard Release (Common)
+	58	Fast foods, cheeseburger; single, large patty; with condiments 1 item	23.9mcg	Standard Release (Common)
+	59	Hamburger; Single Regular Patty; Plain (Fast foods, hamburger; single, regular patty; plain) 1 sandwich	22.6mcg	Standard Release (Common)
+	60	Chicken Fillet Sandwich Plain With Pickles (Fast foods, chicken fillet sandwich, plain with pickles) 1 sandwich	22.4mcg	Standard Release (Common)
+	61	Fast foods, hamburger, large, single patty, with condiments 1 item	22.2mcg	Standard Release (Common)
+	62	Plain Roast Beef Sandwich (Fast foods, roast beef sandwich, plain) 1 sandwich	17.9mcg	Standard Release (Common)
+	63	Light Ice Cream, soft serve, blended with cookie pieces 12 fl oz cup	16.9mcg	Standard Release (Common)
+	64	Fast foods, crispy chicken, bacon, and tomato club sandwich, with cheese, lettuce, and mayonnaise 1 sandwich	16.3mcg	Standard Release (Common)
+	65	Fast foods, grilled chicken, bacon and tomato club sandwich, with cheese, lettuce, and mayonnaise 1 sandwich	16.1mcg	Standard Release (Common)
+	66	Shrimp Breaded And Fried (Fast foods, shrimp, breaded and fried) 3 pieces shrimp	10.9mcg	Standard Release (Common)
+	67	Vanilla Light Soft-Serve Ice Cream With Cone (Fast foods, vanilla, light, soft-serve ice cream, with cone) 1 item	9.6mcg	Standard Release (Common)
+	68	Fast foods, chicken, breaded and fried, boneless pieces, plain 6 pieces	4.8mcg	Standard Release (Common)
+	69	Chicken Tenders (Fast foods, chicken tenders) 1 strip	1.8mcg	Standard Release (Common)
+	70	Taco With Beef Cheese And Lettuce Hard Shell (Fast foods, taco with beef, cheese and lettuce, hard shell) 1 each taco	1.4mcg	Standard Release (Common)
+	71	Nachos With Cheese (Fast foods, nachos, with cheese) 1 serving	0mcg	Standard Release (Common)
+	72	Fast foods, coleslaw 1 cup	0mcg	Standard Release (Common)
+	73	Nachos With Cheese Beans Ground Beef And Tomatoes (Fast foods, nachos, with cheese, beans, ground beef, and tomatoes) 1 serving	0mcg	Standard Release (Common)
+	74	Fast foods, strawberry banana smoothie made with ice and low-fat yogurt 12 fl oz	0mcg	Standard Release (Common)
+	75	Sundae Hot Fudge (Fast foods, sundae, hot fudge) 1 sundae	0mcg	Standard Release (Common)
+	76	Sundae Caramel (Fast foods, sundae, caramel) 1 sundae	0mcg	Standard Release (Common)
+	77	Potatoes Hash Browns Round Pieces Or Patty (Fast foods, potatoes, hash browns, round pieces or patty) 1 round piece	0mcg	Standard Release (Common)
+	78	Egg Scrambled (Fast foods, egg, scrambled) 2 eggs	0mcg	Standard Release (Common)
+	79	Sundae Strawberry (Fast foods, sundae, strawberry) 1 sundae	0mcg	Standard Release (Common)
+	80	Onion Rings Breaded And Fried (Fast foods, onion rings, breaded and fried) 1 package (18 onion rings)	0mcg	Standard Release (Common)
+	81	Potato French Fried In Vegetable Oil (Fast foods, potato, french fried in vegetable oil) 1 serving small	0mcg	Standard Release (Common)
+	82	Mashed Potatoes (Fast Food) (Fast foods, potato, mashed) 1 cup	0mcg	Standard Release (Common)