Nutrient Ranking Tool

Use the ranking tool to sort foods by nutrient values. Filter by food group and serving size.
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Breakfast Cereals Highest in Selenium

200 results
Name
Selenium
Data source
1
66.5mcg (121% DV)
Standard Release (Common)
2
48.6mcg (88% DV)
Standard Release (Common)
3
34.8mcg (63% DV)
Branded Food
4
31.5mcg (57% DV)
Branded Food
5
31mcg (56% DV)
Standard Release (Common)
6
31mcg (56% DV)
Standard Release (Common)
7
31mcg (56% DV)
Standard Release (Common)
8
30.7mcg (56% DV)
Standard Release (Common)
9
28.6mcg (52% DV)
Standard Release (Common)
10
28.3mcg (51% DV)
Standard Release (Common)
11
26.7mcg (49% DV)
Standard Release (Common)
12
24.1mcg (44% DV)
Standard Release (Common)
13
23.5mcg (43% DV)
FNDDS
14
23.4mcg (43% DV)
Standard Release (Common)
15
23.3mcg (42% DV)
FNDDS
16
23mcg (42% DV)
FNDDS
17
23mcg (42% DV)
FNDDS
18
22.8mcg (41% DV)
Standard Release (Common)
19
21.7mcg (40% DV)
Standard Release (Common)
20
21.1mcg (38% DV)
Standard Release (Common)
21
19.2mcg (35% DV)
FNDDS
22
19.2mcg (35% DV)
FNDDS
23
19mcg (34% DV)
FNDDS
24
19mcg (34% DV)
FNDDS
25
18.9mcg (34% DV)
Standard Release (Common)
26
18.5mcg (34% DV)
FNDDS
27
18.5mcg (34% DV)
Standard Release (Common)
28
18.5mcg (34% DV)
Standard Release (Common)
29
18mcg (33% DV)
FNDDS
30
18mcg (33% DV)
FNDDS
31
17.8mcg (32% DV)
Standard Release (Common)
32
17mcg (31% DV)
FNDDS
33
17mcg (31% DV)
FNDDS
34
16.7mcg (30% DV)
Standard Release (Common)
35
16.7mcg (30% DV)
Standard Release (Common)
36
16.6mcg (30% DV)
FNDDS
37
16.1mcg (29% DV)
FNDDS
38
16.1mcg (29% DV)
FNDDS
39
16.1mcg (29% DV)
FNDDS
40
15.8mcg (29% DV)
Standard Release (Common)
41
15.6mcg (28% DV)
FNDDS
42
15.6mcg (28% DV)
FNDDS
43
14.8mcg (27% DV)
Standard Release (Common)
44
14.4mcg (26% DV)
FNDDS
45
14.4mcg (26% DV)
FNDDS
46
14.2mcg (26% DV)
FNDDS
47
14.2mcg (26% DV)
FNDDS
48
14mcg (26% DV)
Branded Food
49
14mcg (26% DV)
Branded Food
50
13.9mcg (25% DV)
FNDDS
51
13.9mcg (25% DV)
FNDDS
52
13.9mcg (25% DV)
FNDDS
53
13.9mcg (25% DV)
FNDDS
54
13.9mcg (25% DV)
Standard Release (Common)
55
13.7mcg (25% DV)
FNDDS
56
13.4mcg (24% DV)
FNDDS
57
13.4mcg (24% DV)
FNDDS
58
13.4mcg (24% DV)
FNDDS
59
13.4mcg (24% DV)
FNDDS
60
13.4mcg (24% DV)
FNDDS
61
13.3mcg (24% DV)
Standard Release (Common)
62
13.2mcg (24% DV)
FNDDS
63
13.2mcg (24% DV)
FNDDS
64
13.2mcg (24% DV)
Standard Release (Common)
65
13.1mcg (24% DV)
Standard Release (Common)
66
13mcg (24% DV)
FNDDS
67
13mcg (24% DV)
FNDDS
68
12.7mcg (23% DV)
FNDDS
69
12.7mcg (23% DV)
FNDDS
70
12.7mcg (23% DV)
FNDDS
71
12.7mcg (23% DV)
FNDDS
72
12.6mcg (23% DV)
Standard Release (Common)
73
12.5mcg (23% DV)
Standard Release (Common)
74
12.5mcg (23% DV)
FNDDS
75
12.5mcg (23% DV)
FNDDS
76
12mcg (22% DV)
FNDDS
77
11.8mcg (21% DV)
FNDDS
78
11.8mcg (21% DV)
FNDDS
79
11.8mcg (21% DV)
FNDDS
80
11.8mcg (21% DV)
FNDDS
81
11.8mcg (21% DV)
FNDDS
82
11.7mcg (21% DV)
Standard Release (Common)
83
11.6mcg (21% DV)
Standard Release (Common)
84
Cereal Cooked Nfs 1 cup, cooked
11.5mcg (21% DV)
FNDDS
85
11.5mcg (21% DV)
FNDDS
86
11.5mcg (21% DV)
FNDDS
87
11.5mcg (21% DV)
FNDDS
88
11.5mcg (21% DV)
FNDDS
89
11.5mcg (21% DV)
FNDDS
90
11.5mcg (21% DV)
FNDDS
91
11.1mcg (20% DV)
FNDDS
92
10.8mcg (20% DV)
FNDDS
93
10.7mcg (20% DV)
FNDDS
94
10.7mcg (19% DV)
FNDDS
95
10.6mcg (19% DV)
FNDDS
96
10.6mcg (19% DV)
FNDDS
97
10.6mcg (19% DV)
FNDDS
98
10.6mcg (19% DV)
FNDDS
99
10.6mcg (19% DV)
FNDDS
100
10.6mcg (19% DV)
FNDDS
101
10.5mcg (19% DV)
Branded Food
102
10.5mcg (19% DV)
FNDDS
103
10.5mcg (19% DV)
Branded Food
104
10.4mcg (19% DV)
FNDDS
105
10.4mcg (19% DV)
FNDDS
106
10.3mcg (19% DV)
FNDDS
107
10.3mcg (19% DV)
FNDDS
108
10.3mcg (19% DV)
FNDDS
109
10.3mcg (19% DV)
FNDDS
110
10.3mcg (19% DV)
FNDDS
111
10.3mcg (19% DV)
FNDDS
112
10.3mcg (19% DV)
FNDDS
113
10.3mcg (19% DV)
FNDDS
114
10.3mcg (19% DV)
FNDDS
115
10.3mcg (19% DV)
FNDDS
116
10.2mcg (19% DV)
Branded Food
117
10.1mcg (18% DV)
FNDDS
118
9.8mcg (18% DV)
FNDDS
119
9.8mcg (18% DV)
FNDDS
120
9.5mcg (17% DV)
Standard Release (Common)
121
9.5mcg (17% DV)
Standard Release (Common)
122
9.5mcg (17% DV)
Standard Release (Common)
123
9.4mcg (17% DV)
FNDDS
124
9.4mcg (17% DV)
FNDDS
125
9.3mcg (17% DV)
FNDDS
126
9.2mcg (17% DV)
Standard Release (Common)
127
9.1mcg (17% DV)
FNDDS
128
9.1mcg (17% DV)
FNDDS
129
8.7mcg (16% DV)
Standard Release (Common)
130
8.6mcg (16% DV)
FNDDS
131
8.6mcg (16% DV)
Standard Release (Common)
132
8.4mcg (15% DV)
Standard Release (Common)
133
8.4mcg (15% DV)
FNDDS
134
8.4mcg (15% DV)
FNDDS
135
8.4mcg (15% DV)
FNDDS
136
8.4mcg (15% DV)
FNDDS
137
8.4mcg (15% DV)
FNDDS
138
8.4mcg (15% DV)
FNDDS
139
8.4mcg (15% DV)
FNDDS
140
8.4mcg (15% DV)
FNDDS
141
8.4mcg (15% DV)
FNDDS
142
8.3mcg (15% DV)
FNDDS
143
8.3mcg (15% DV)
Standard Release (Common)
144
8.3mcg (15% DV)
Standard Release (Common)
145
Cereal Oat Nfs 1 cup, nfs
8.2mcg (15% DV)
FNDDS
146
8.2mcg (15% DV)
FNDDS
147
8.2mcg (15% DV)
FNDDS
148
8mcg (15% DV)
FNDDS
149
8mcg (14% DV)
Standard Release (Common)
150
8mcg (14% DV)
Standard Release (Common)
151
7.7mcg (14% DV)
FNDDS
152
7.6mcg (14% DV)
FNDDS
153
7.6mcg (14% DV)
Standard Release (Common)
154
7.5mcg (14% DV)
FNDDS
155
7.4mcg (14% DV)
FNDDS
156
7.4mcg (14% DV)
FNDDS
157
7.4mcg (13% DV)
Standard Release (Common)
158
7.4mcg (13% DV)
FNDDS
159
7.3mcg (13% DV)
Standard Release (Common)
160
7.3mcg (13% DV)
Standard Release (Common)
161
7.2mcg (13% DV)
Standard Release (Common)
162
7.1mcg (13% DV)
Branded Food
163
7.1mcg (13% DV)
FNDDS
164
7.1mcg (13% DV)
Branded Food
165
7mcg (13% DV)
Standard Release (Common)
166
7mcg (13% DV)
Standard Release (Common)
167
7mcg (13% DV)
Standard Release (Common)
168
7mcg (13% DV)
Standard Release (Common)
169
7mcg (13% DV)
Standard Release (Common)
170
7mcg (13% DV)
FNDDS
171
6.9mcg (13% DV)
FNDDS
172
6.9mcg (13% DV)
Branded Food
173
6.8mcg (12% DV)
Standard Release (Common)
174
6.8mcg (12% DV)
Branded Food
175
Masa Harina Cooked 1 cup, cooked
6.7mcg (12% DV)
FNDDS
176
6.7mcg (12% DV)
FNDDS
177
6.7mcg (12% DV)
FNDDS
178
6.7mcg (12% DV)
FNDDS
179
6.7mcg (12% DV)
FNDDS
180
6.7mcg (12% DV)
FNDDS
181
6.6mcg (12% DV)
FNDDS
182
6.6mcg (12% DV)
FNDDS
183
6.5mcg (12% DV)
FNDDS
184
6.5mcg (12% DV)
Standard Release (Common)
185
6.5mcg (12% DV)
FNDDS
186
6.5mcg (12% DV)
FNDDS
187
6.5mcg (12% DV)
FNDDS
188
6.5mcg (12% DV)
FNDDS
189
6.5mcg (12% DV)
FNDDS
190
6.5mcg (12% DV)
FNDDS
191
6.3mcg (11% DV)
Standard Release (Common)
192
6.3mcg (11% DV)
Standard Release (Common)
193
6.2mcg (11% DV)
FNDDS
194
6.2mcg (11% DV)
FNDDS
195
6.2mcg (11% DV)
FNDDS
196
6.2mcg (11% DV)
FNDDS
197
6.2mcg (11% DV)
FNDDS
198
6.1mcg (11% DV)
FNDDS
199
6.1mcg (11% DV)
Standard Release (Common)
200
6mcg (11% DV)
Standard Release (Common)
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