Nutrient Ranking Tool
Use the ranking tool to sort foods by nutrient values. Filter by food group and serving size.
instructions

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Foods Highest in Vitamin C

200 results
Name
Vitamin C
Data source
+ 1
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 100 grams
2400mg (2667% DV)
Standard Release (Common)
+ 2
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 100 grams
2400mg (2667% DV)
Standard Release (Common)
+ 3
Acerola, (west indian cherry), raw 100 grams
1677.6mg (1864% DV)
Standard Release (Common)
+ 4
Beverages, tea, green, instant, decaffeinated, lemon, unsweetened, fortified with vitamin C 100 grams
1342.3mg (1491% DV)
Standard Release (Common)
+ 5
Dried Chives (Chives, freeze-dried) 100 grams
660mg (733% DV)
Standard Release (Common)
+ 6
Dried Coriander (Spices, coriander leaf, dried) 100 grams
566.7mg (630% DV)
Standard Release (Common)
+ 7
Beverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame 100 grams
560mg (622% DV)
Standard Release (Common)
+ 8
Rose Hips (Rose Hips, wild (Northern Plains Indians)) 100 grams
426mg (473% DV)
Standard Release (Common)
+ 9
Beverages, Orange-flavor drink, breakfast type, with pulp, frozen concentrate. 100 grams
243.1mg (270% DV)
Standard Release (Common)
+ 10
Hot Green Chili Peppers (Peppers, hot chili, green, raw) 100 grams
242.5mg (269% DV)
Standard Release (Common)
+ 11
Ralston Enriched Wheat Bran flakes (Cereals ready-to-eat, Ralston Enriched Wheat Bran flakes) 100 grams
239.7mg (266% DV)
Standard Release (Common)
+ 12
Beverages, orange-flavor drink, breakfast type, powder 100 grams
230.8mg (256% DV)
Standard Release (Common)
+ 13
Guavas (Guavas, common, raw) 100 grams
228.3mg (254% DV)
Standard Release (Common)
+ 14
Dried Jujube (Jujube, Chinese, fresh, dried) 100 grams
217.6mg (242% DV)
Standard Release (Common)
+ 15
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate 100 grams
189.7mg (211% DV)
Standard Release (Common)
+ 16
Raw Sweet Yellow Peppers (Peppers, sweet, yellow, raw) 100 grams
183.5mg (204% DV)
Standard Release (Common)
+ 17
Dried Lychees (Litchis, Li Zhi) (Litchis, dried) 100 grams
183mg (203% DV)
Standard Release (Common)
+ 18
European Black Currants (Currants, european black, raw) 100 grams
181mg (201% DV)
Standard Release (Common)
+ 19
Cooked Green Bell Peppers (Sauteed) (Peppers, sweet, green, sauteed) 100 grams
177mg (197% DV)
Standard Release (Common)
+ 20
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar 100 grams
176.2mg (196% DV)
Standard Release (Common)
+ 21
Boiled Red Bell Peppers (Peppers, sweet, red, cooked, boiled, drained, without salt) 100 grams
171mg (190% DV)
Standard Release (Common)
+ 22
Cooked Red Bell Peppers (Sauteed) (Peppers, sweet, red, sauteed) 100 grams
162.8mg (181% DV)
Standard Release (Common)
+ 23
Fresh Thyme (Thyme, fresh) 100 grams
160.1mg (178% DV)
Standard Release (Common)
+ 24
Beverages, Fruit punch drink, frozen concentrate 100 grams
155.6mg (173% DV)
Standard Release (Common)
+ 25
Freeze-Dried Parsley (Parsley, freeze-dried) 100 grams
149mg (166% DV)
Standard Release (Common)
+ 26
Raw Red Chili Peppers (Peppers, hot chili, red, raw) 100 grams
143.7mg (160% DV)
Standard Release (Common)
+ 27
Candies, fruit snacks, with high vitamin C 100 grams
136.4mg (152% DV)
Standard Release (Common)
+ 28
Raw Parsley (Parsley, fresh) 100 grams
133mg (148% DV)
Standard Release (Common)
+ 29
Raw Mustard Spinach (Mustard spinach, (tendergreen), raw) 100 grams
130mg (144% DV)
Standard Release (Common)
+ 30
Sweet Red Bell Peppers (Peppers, sweet, red, raw) 100 grams
127.7mg (142% DV)
Standard Release (Common)
+ 31
Dried Parsley (Spices, parsley, dried) 100 grams
125mg (139% DV)
Standard Release (Common)
+ 32
Oat Bran Flakes Health Valley (Cereals ready-to-eat, OAT BRAN FLAKES, HEALTH VALLEY) 100 grams
120mg (133% DV)
Standard Release (Common)
+ 33
Raw Jalapeno Peppers (Peppers, jalapeno, raw) 100 grams
118.6mg (132% DV)
Standard Release (Common)
+ 34
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, 100 grams
103.8mg (115% DV)
Standard Release (Common)
+ 35
Raw Vinespinach (Vinespinach, (basella), raw) 100 grams
102mg (113% DV)
Standard Release (Common)
+ 36
Beverages, tea, instant, lemon, with added ascorbic acid 100 grams
100mg (111% DV)
Standard Release (Common)
+ 37
Raw Tahitian Taro (Taro, tahitian, raw) 100 grams
96mg (107% DV)
Standard Release (Common)
+ 38
Beverages, citrus fruit juice drink, frozen concentrate 100 grams
95.3mg (106% DV)
Standard Release (Common)
+ 39
Raw Kale (Kale, raw) 100 grams
93.4mg (104% DV)
Standard Release (Common)
+ 40
Raw Hungarian Peppers (Peppers, hungarian, raw) 100 grams
92.9mg (103% DV)
Standard Release (Common)
+ 41
Kiwifruit (Kiwifruit, green, raw) 100 grams
92.7mg (103% DV)
Standard Release (Common)
+ 42
Raw Broccoli (Broccoli, raw) 100 grams
89.2mg (99% DV)
Standard Release (Common)
+ 43
Raw Green Cauliflower (Cauliflower, green, raw) 100 grams
88.1mg (98% DV)
Standard Release (Common)
+ 44
Fresh Dill (Dill weed, fresh) 100 grams
85mg (94% DV)
Standard Release (Common)
+ 45
Raw Brussels Sprouts (Brussels sprouts, raw) 100 grams
85mg (94% DV)
Standard Release (Common)
+ 46
Canned Pimentos (Pimento, canned) 100 grams
84.9mg (94% DV)
Standard Release (Common)
+ 47
Longans (Dragon's Eye) (Longans, raw) 100 grams
84mg (93% DV)
Standard Release (Common)
+ 48
Raw Bitter Melon (Balsam-pear (bitter gourd), pods, raw) 100 grams
84mg (93% DV)
Standard Release (Common)
+ 49
Raw Banana Peppers (Pepper, banana, raw) 100 grams
82.7mg (92% DV)
Standard Release (Common)
+ 50
Saffron (Spices, saffron) 100 grams
80.8mg (90% DV)
Standard Release (Common)
+ 51
Raw Green Bell Peppers (Peppers, sweet, green, raw) 100 grams
80.4mg (89% DV)
Standard Release (Common)
+ 52
Cayenne Pepper (Spices, pepper, red or cayenne) 100 grams
76.4mg (85% DV)
Standard Release (Common)
+ 53
Beverages, nutritional shake mix, high protein, powder 100 grams
75mg (83% DV)
Standard Release (Common)
+ 54
Hot Sauce (Sauce, ready-to-serve, pepper or hot) 100 grams
74.8mg (83% DV)
Standard Release (Common)
+ 55
Cooked Green Bell Peppers (Boiled, Drained) (Peppers, sweet, green, cooked, boiled, drained, without salt) 100 grams
74.4mg (83% DV)
Standard Release (Common)
+ 56
Cooked Green Cauliflower (Cauliflower, green, cooked, no salt added) 100 grams
72.6mg (81% DV)
Standard Release (Common)
+ 57
Lychee (Litchi, Li Zhi) (Litchis, raw) 100 grams
71.5mg (79% DV)
Standard Release (Common)
+ 58
QUAKER WHOLE HEARTS oat cereal (Cereals ready-to-eat, QUAKER WHOLE HEARTS oat cereal) 100 grams
71.3mg (79% DV)
Standard Release (Common)
+ 59
Raw Mustard Greens (Mustard greens, raw) 100 grams
70mg (78% DV)
Standard Release (Common)
+ 60
Beverages, Orange-flavor drink, breakfast type, with pulp, frozen concentrate, prepared with water 100 grams
69.2mg (77% DV)
Standard Release (Common)
+ 61
Jujube (Jujube, raw) 100 grams
69mg (77% DV)
Standard Release (Common)
+ 62
Raw Garden Cress (Cress, garden, raw) 100 grams
69mg (77% DV)
Standard Release (Common)
+ 63
Candies, MARS SNACKFOOD US, SKITTLES Wild Berry Bite Size Candies 100 grams
67.1mg (75% DV)
Standard Release (Common)
+ 64
Candies, MARS SNACKFOOD US, SKITTLES Tropical Bite Size Candies 100 grams
67.1mg (75% DV)
Standard Release (Common)
+ 65
Candies, MARS SNACKFOOD US, SKITTLES Original Bite Size Candies 100 grams
66.8mg (74% DV)
Standard Release (Common)
+ 66
Cooked Mustard Spinach (Boiled, Drained) (Mustard spinach, (tendergreen), cooked, boiled, drained, without salt) 100 grams
65mg (72% DV)
Standard Release (Common)
+ 67
Ralston Corn Flakes (Cereals ready-to-eat, Ralston Corn Flakes) 100 grams
65mg (72% DV)
Standard Release (Common)
+ 68
Cooked Broccoli (Boiled, Drained) (Broccoli, cooked, boiled, drained, without salt) 100 grams
64.9mg (72% DV)
Standard Release (Common)
+ 69
Ralston Crisp Rice (Cereals ready-to-eat, Ralston CRISP RICE) 100 grams
64.5mg (72% DV)
Standard Release (Common)
+ 70
Cooked Brussels Sprouts (Boiled, Drained) (Brussels sprouts, cooked, boiled, drained, without salt) 100 grams
62mg (69% DV)
Standard Release (Common)
+ 71
Raw Kohlrabi (Kohlrabi, raw) 100 grams
62mg (69% DV)
Standard Release (Common)
+ 72
Dried Japanese Chestnuts (Nuts, chestnuts, japanese, dried) 100 grams
61.3mg (68% DV)
Standard Release (Common)
+ 73
Dried Rosemary (Spices, rosemary, dried) 100 grams
61.2mg (68% DV)
Standard Release (Common)
+ 74
Candies, MARS SNACKFOOD US, SKITTLES Sours Original 100 grams
61.1mg (68% DV)
Standard Release (Common)
+ 75
Pomelo (Pummelo) (Pummelo, raw) 100 grams
61mg (68% DV)
Standard Release (Common)
+ 76
Papaya (Papayas, raw) 100 grams
60.9mg (68% DV)
Standard Release (Common)
+ 77
Raw Turnip Greens (Turnip greens, raw) 100 grams
60mg (67% DV)
Standard Release (Common)
+ 78
Raw Snow Peas (Peas, edible-podded, raw) 100 grams
60mg (67% DV)
Standard Release (Common)
+ 79
Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Tropical fruits 100 grams
59.4mg (66% DV)
Standard Release (Common)
+ 80
Navel Oranges (Oranges, raw, navels (Includes foods for USDA's Food Distribution Program)) 100 grams
59.1mg (66% DV)
Standard Release (Common)
+ 81
Strawberries (Strawberries, raw) 100 grams
58.8mg (65% DV)
Standard Release (Common)
+ 82
Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Original fruits 100 grams
58.7mg (65% DV)
Standard Release (Common)
+ 83
Dried Chinese Chestnuts (Nuts, chestnuts, chinese, dried) 100 grams
58.5mg (65% DV)
Standard Release (Common)
+ 84
Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Fruit and Creme 100 grams
58.3mg (65% DV)
Standard Release (Common)
+ 85
Raw Chives (Chives, raw) 100 grams
58.1mg (65% DV)
Standard Release (Common)
+ 86
Beverages, orange drink, canned, with added vitamin C 100 grams
57.3mg (64% DV)
Standard Release (Common)
+ 87
Raw Red Cabbage (Cabbage, red, raw) 100 grams
57mg (63% DV)
Standard Release (Common)
+ 88
Candies, MARS SNACKFOOD US, STARBURST Sour Fruit Chews 100 grams
56.6mg (63% DV)
Standard Release (Common)
+ 89
BARBARA'S PUFFINS, original (Cereals ready-to-eat, BARBARA'S PUFFINS, original) 100 grams
55.6mg (62% DV)
Standard Release (Common)
+ 90
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate, prepared with water 100 grams
55.1mg (61% DV)
Standard Release (Common)
+ 91
Raw Water Spinach (Water convolvulus,raw) 100 grams
55mg (61% DV)
Standard Release (Common)
+ 92
Beverages, rich chocolate, powder 100 grams
54.5mg (61% DV)
Standard Release (Common)
+ 93
Beverages, OVALTINE, chocolate malt powder 100 grams
54.5mg (61% DV)
Standard Release (Common)
+ 94
Chocolate Drink Powder (Beverages, chocolate powder, no sugar added) 100 grams
54.5mg (61% DV)
Standard Release (Common)
+ 95
Beverages, OVALTINE, Classic Malt powder 100 grams
54.5mg (61% DV)
Standard Release (Common)
+ 96
Abiyuch (Abiyuch, raw) 100 grams
54.1mg (60% DV)
Standard Release (Common)
+ 97
Cooked Kohlrabi (Boiled, Drained) (Kohlrabi, cooked, boiled, drained, without salt) 100 grams
54mg (60% DV)
Standard Release (Common)
+ 98
Oranges (Oranges, raw, all commercial varieties) 100 grams
53.2mg (59% DV)
Standard Release (Common)
+ 99
Lemons (Without Peel) (Lemons, raw, without peel) 100 grams
53mg (59% DV)
Standard Release (Common)
+ 100
chocolate-flavored frosted puffed corn (Cereals ready-to-eat, chocolate-flavored frosted puffed corn) 100 grams
52.9mg (59% DV)
Standard Release (Common)
+ 101
Dried Marjoram (Spices, marjoram, dried) 100 grams
51.4mg (57% DV)
Standard Release (Common)
+ 102
Orange Juice (Orange juice, raw (Includes foods for USDA's Food Distribution Program)) 100 grams
50mg (56% DV)
Standard Release (Common)
+ 103
Ground Savory (Spices, savory, ground) 100 grams
50mg (56% DV)
Standard Release (Common)
+ 104
Dried Tarragon (Spices, tarragon, dried) 100 grams
50mg (56% DV)
Standard Release (Common)
+ 105
Dried Dill Weed (Spices, dill weed, dried) 100 grams
50mg (56% DV)
Standard Release (Common)
+ 106
Dried Chervil (Spices, chervil, dried) 100 grams
50mg (56% DV)
Standard Release (Common)
+ 107
Clementines (Clementines, raw) 100 grams
48.8mg (54% DV)
Standard Release (Common)
+ 108
California Valencia Oranges (Oranges, raw, California, valencias) 100 grams
48.5mg (54% DV)
Standard Release (Common)
+ 109
Goji berries, dried 100 grams
48.4mg (54% DV)
Standard Release (Common)
+ 110
Malt-O-Meal Corn Bursts (Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS) 100 grams
48.4mg (54% DV)
Standard Release (Common)
+ 111
Raw Cauliflower (Cauliflower, raw) 100 grams
48.2mg (54% DV)
Standard Release (Common)
+ 112
Cooked Snow Peas (Boiled, Drained) (Peas, edible-podded, boiled, drained, without salt) 100 grams
47.9mg (53% DV)
Standard Release (Common)
+ 113
Pineapple (Pineapple, raw, all varieties) 100 grams
47.8mg (53% DV)
Standard Release (Common)
+ 114
Bay Leaves (Spices, bay leaf) 100 grams
46.5mg (52% DV)
Standard Release (Common)
+ 115
Beverages, pineapple and grapefruit juice drink, canned 100 grams
46mg (51% DV)
Standard Release (Common)
+ 116
Florida Oranges (Oranges, raw, Florida) 100 grams
45mg (50% DV)
Standard Release (Common)
+ 117
Raw Bok Choy (Pak-Choi) (Cabbage, chinese (pak-choi), raw) 100 grams
45mg (50% DV)
Standard Release (Common)
+ 118
Raw Serrano Peppers (Peppers, serrano, raw) 100 grams
44.9mg (50% DV)
Standard Release (Common)
+ 119
Cooked Cauliflower (Boiled, Drained) (Cauliflower, cooked, boiled, drained, without salt) 100 grams
44.3mg (49% DV)
Standard Release (Common)
+ 120
Raw Lotus Root (Lotus root, raw) 100 grams
44mg (49% DV)
Standard Release (Common)
+ 121
Kumquats (Kumquats, raw) 100 grams
43.9mg (49% DV)
Standard Release (Common)
+ 122
Beverages, Fruit punch drink, frozen concentrate, prepared with water 100 grams
43.8mg (49% DV)
Standard Release (Common)
+ 123
Raw Watercress (Watercress, raw) 100 grams
43mg (48% DV)
Standard Release (Common)
+ 124
Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Bar 100 grams
42.6mg (47% DV)
Standard Release (Common)
+ 125
Dried Sweetened Mango (Mango, dried, sweetened) 100 grams
42.3mg (47% DV)
Standard Release (Common)
+ 126
Beverages, Acai berry drink, fortified 100 grams
42.1mg (47% DV)
Standard Release (Common)
+ 127
Wasabi Root (Wasabi, root, raw) 100 grams
41.9mg (47% DV)
Standard Release (Common)
+ 128
Frozen Strawberries (Strawberries, frozen, unsweetened (Includes foods for USDA's Food Distribution Program)) 100 grams
41.2mg (46% DV)
Standard Release (Common)
+ 129
Red And White Currants (Currants, red and white, raw) 100 grams
41mg (46% DV)
Standard Release (Common)
+ 130
Beverages, V8 V- FUSION Juices, Acai Berry 100 grams
40.7mg (45% DV)
Standard Release (Common)
+ 131
Beverages, lemonade-flavor drink, powder 100 grams
40.6mg (45% DV)
Standard Release (Common)
+ 132
Raw Chestnuts (Peeled) (Nuts, chestnuts, european, raw, peeled) 100 grams
40.2mg (45% DV)
Standard Release (Common)
+ 133
Raw Green Peas (Peas, green, raw) 100 grams
40mg (44% DV)
Standard Release (Common)
+ 134
Quaker King Vitaman (Cereals ready-to-eat, QUAKER, KING VITAMAN) 100 grams
40mg (44% DV)
Standard Release (Common)
+ 135
Beverages, Lemonade, powder 100 grams
39.9mg (44% DV)
Standard Release (Common)
+ 136
Beverages, cranberry-apple juice drink, bottled 100 grams
39.5mg (44% DV)
Standard Release (Common)
+ 137
Citrus Green (Ready To Drink) (Beverages, tea, green, ready-to-drink, citrus, diet, fortified with vitamin C) 100 grams
39.3mg (44% DV)
Standard Release (Common)
+ 138
Ground Allspice (Spices, allspice, ground) 100 grams
39.2mg (44% DV)
Standard Release (Common)
+ 139
Sun-Dried Tomatoes (Tomatoes, sun-dried) 100 grams
39.2mg (44% DV)
Standard Release (Common)
+ 140
Beverages, OCEAN SPRAY, Diet Cranberry Juice 100 grams
39.1mg (43% DV)
Standard Release (Common)
+ 141
Laver Seaweed (Seaweed, laver, raw) 100 grams
39mg (43% DV)
Standard Release (Common)
+ 142
Raw Kidney Bean Sprouts (Beans, kidney, mature seeds, sprouted, raw) 100 grams
38.7mg (43% DV)
Standard Release (Common)
+ 143
Roasted Chinese Chestnuts (Nuts, chestnuts, chinese, roasted) 100 grams
38.4mg (43% DV)
Standard Release (Common)
+ 144
California Grapefruit (Grapefruit, raw, pink and red, California and Arizona) 100 grams
38.1mg (42% DV)
Standard Release (Common)
+ 145
White Grapefruit Juice (Grapefruit juice, white, raw) 100 grams
38mg (42% DV)
Standard Release (Common)
+ 146
Pink Grapefruit Juice (Grapefruit juice, pink, raw) 100 grams
38mg (42% DV)
Standard Release (Common)
+ 147
Carissa (Carissa, (natal-plum), raw) 100 grams
38mg (42% DV)
Standard Release (Common)
+ 148
Cooked Tahitian Taro (Taro, tahitian, cooked, without salt) 100 grams
38mg (42% DV)
Standard Release (Common)
+ 149
Candies, MARS SNACKFOOD US, COCOAVIA Crispy Chocolate Bar 100 grams
37.9mg (42% DV)
Standard Release (Common)
+ 150
Cooked Cabbage (Boiled, Drained) (Cabbage, cooked, boiled, drained, without salt) 100 grams
37.5mg (42% DV)
Standard Release (Common)
+ 151
White Florida Grapefruit (Grapefruit, raw, white, Florida) 100 grams
37mg (41% DV)
Standard Release (Common)
+ 152
Strawberry Guavas (Guavas, strawberry, raw) 100 grams
37mg (41% DV)
Standard Release (Common)
+ 153
Cooked Broccoli Raab (Broccoli raab, cooked) 100 grams
37mg (41% DV)
Standard Release (Common)
+ 154
Florida Grapefruit (Grapefruit, raw, pink and red, Florida) 100 grams
37mg (41% DV)
Standard Release (Common)
+ 155
Cantaloupe Melons (Melons, cantaloupe, raw) 100 grams
36.7mg (41% DV)
Standard Release (Common)
+ 156
Raw Cabbage (Cabbage, raw) 100 grams
36.6mg (41% DV)
Standard Release (Common)
+ 157
Mulberries (Mulberries, raw) 100 grams
36.4mg (40% DV)
Standard Release (Common)
+ 158
Mangos (Mangos, raw) 100 grams
36.4mg (40% DV)
Standard Release (Common)
+ 159
QUAKER, HONEY GRAHAM OH!S (Cereals ready-to-eat, QUAKER, HONEY GRAHAM OH!S) 100 grams
36.4mg (40% DV)
Standard Release (Common)
+ 160
Sugar Apples (Sweetsop) (Sugar-apples, (sweetsop), raw) 100 grams
36.3mg (40% DV)
Standard Release (Common)
+ 161
Chinese Chestnuts (Nuts, chestnuts, chinese, raw) 100 grams
36mg (40% DV)
Standard Release (Common)
+ 162
Elderberries (Elderberries, raw) 100 grams
36mg (40% DV)
Standard Release (Common)
+ 163
Raw Collards (Collards, raw) 100 grams
35.3mg (39% DV)
Standard Release (Common)
+ 164
Raw Dandelion Greens (Dandelion greens, raw) 100 grams
35mg (39% DV)
Standard Release (Common)
+ 165
Beverages, Whey protein powder isolate 100 grams
34.9mg (39% DV)
Standard Release (Common)
+ 166
Lowfat Pastrami (98% Fat Free) (Pastrami, beef, 98% fat-free) 100 grams
34.6mg (38% DV)
Standard Release (Common)
+ 167
Grapefruit (Grapefruit, raw, pink and red and white, all areas) 100 grams
34.4mg (38% DV)
Standard Release (Common)
+ 168
Starfruit (Carambola) (Carambola, (starfruit), raw) 100 grams
34.4mg (38% DV)
Standard Release (Common)
+ 169
Cooked Red Cabbage (Cabbage, red, cooked, boiled, drained, without salt) 100 grams
34.4mg (38% DV)
Standard Release (Common)
+ 170
Candies, MARS SNACKFOOD US, COCOAVIA Blueberry and Almond Chocolate Bar 100 grams
34.2mg (38% DV)
Standard Release (Common)
+ 171
Canned Green Chili Peppers (Peppers, chili, green, canned) 100 grams
34.2mg (38% DV)
Standard Release (Common)
+ 172
Beverages, OCEAN SPRAY, Light Cranberry, Concord Grape 100 grams
34.1mg (38% DV)
Standard Release (Common)
+ 173
Orange Juice From Concentrate (Orange juice, chilled, includes from concentrate) 100 grams
33.6mg (37% DV)
Standard Release (Common)
+ 174
Orange Juice With Added Calcium And Vitamin D (Orange juice, chilled, includes from concentrate, with added calcium and vitamin D) 100 grams
33.6mg (37% DV)
Standard Release (Common)
+ 175
Orange Juice With Added Calcium (Orange juice, chilled, includes from concentrate, with added calcium) 100 grams
33.6mg (37% DV)
Standard Release (Common)
+ 176
Beverages, Cranberry juice cocktail 100 grams
33.5mg (37% DV)
Standard Release (Common)
+ 177
White Grapefruit (Grapefruit, raw, white, all areas) 100 grams
33.3mg (37% DV)
Standard Release (Common)
+ 178
White California Grapefruit (Grapefruit, raw, white, California) 100 grams
33.3mg (37% DV)
Standard Release (Common)
+ 179
Cooked Bitter Melon (Boiled, Drained) (Balsam-pear (bitter gourd), pods, cooked, boiled, drained, without salt) 100 grams
33mg (37% DV)
Standard Release (Common)
+ 180
Cooked Jute Potherb (Molokhiya) (Boiled, Drained) (Jute, potherb, cooked, boiled, drained, without salt) 100 grams
33mg (37% DV)
Standard Release (Common)
+ 181
Beverages, OCEAN SPRAY, Light Cranberry and Raspberry Flavored Juice 100 grams
32.9mg (37% DV)
Standard Release (Common)
+ 182
Feijoa (Feijoa, raw) 100 grams
32.9mg (37% DV)
Standard Release (Common)
+ 183
Beverages, OCEAN SPRAY, Diet Cran Cherry 100 grams
32.8mg (36% DV)
Standard Release (Common)
+ 184
Beverages, OCEAN SPRAY, Cran Lemonade 100 grams
32.6mg (36% DV)
Standard Release (Common)
+ 185
Beverages, Mixed vegetable and fruit juice drink, with added nutrients 100 grams
32.5mg (36% DV)
Standard Release (Common)
+ 186
Ground Sage (Spices, sage, ground) 100 grams
32.4mg (36% DV)
Standard Release (Common)
+ 187
Beverages, cranberry-apple juice drink, low calorie, with vitamin C added 100 grams
32mg (36% DV)
Standard Release (Common)
+ 188
Beverages, cranberry-grape juice drink, bottled 100 grams
32mg (36% DV)
Standard Release (Common)
+ 189
Fresh Peppermint (Peppermint, fresh) 100 grams
31.8mg (35% DV)
Standard Release (Common)
+ 190
Beverages, grape drink, canned 100 grams
31.4mg (35% DV)
Standard Release (Common)
+ 191
Sun-Dried Hot Chile Peppers (Peppers, hot chile, sun-dried) 100 grams
31.4mg (35% DV)
Standard Release (Common)
+ 192
Raw Garlic (Fresh) (Garlic, raw) 100 grams
31.2mg (35% DV)
Standard Release (Common)
+ 193
Pink Grapefruit (Grapefruit, raw, pink and red, all areas) 100 grams
31.2mg (35% DV)
Standard Release (Common)
+ 194
Tangerine Juice (Tangerine juice, raw) 100 grams
31mg (34% DV)
Standard Release (Common)
+ 195
Raw Savoy Cabbage (Cabbage, savoy, raw) 100 grams
31mg (34% DV)
Standard Release (Common)
+ 196
Canned Orange Juice (Orange juice, canned, unsweetened) 100 grams
30.1mg (33% DV)
Standard Release (Common)
+ 197
Passion Fruit (Granadilla) (Passion-fruit, (granadilla), purple, raw) 100 grams
30mg (33% DV)
Standard Release (Common)
+ 198
Raw Swiss Chard (Chard, swiss, raw) 100 grams
30mg (33% DV)
Standard Release (Common)
+ 199
Lime Juice (Lime juice, raw) 100 grams
30mg (33% DV)
Standard Release (Common)
+ 200
Raw Beet Greens (Beet greens, raw) 100 grams
30mg (33% DV)
Standard Release (Common)