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200 Foods Highest in Vitamin C

Ranked by a Common Serving Size
90mg Vitamin C = 100% DV
  1. Fruit-Flavored Drink Powder With High Vitamin C With Other Added Vitamins Low Calorie
    2400mg (2667% DV) in 1 tsp
    Database: Standard Release (Common) (Source)
  2. Orange-Flavor Drink Breakfast Type Low Calorie Powder
    2400mg (2667% DV) in 1 portion, amount of dry mix to make 8 fl oz prepared
    Database: Standard Release (Common) (Source)
  3. Acerola Cherries (West Indian Cherry)
    1677.6mg (1864% DV) in 1 cup
    Database: Standard Release (Common) (Source)
  4. Tea Green Instant Decaffeinated Lemon Unsweetened Fortified With Vitamin C
    1342.3mg (1491% DV) in 2 tbsp
    Database: Standard Release (Common) (Source)
  5. Dried Chives
    660mg (733% DV) in 1 tbsp
    Database: Standard Release (Common) (Source)
  6. Dried Coriander
    566.7mg (630% DV) in 1 tbsp
    Database: Standard Release (Common) (Source)
  7. Fruit-Flavored Drink Dry Powdered Mix Low Calorie With Aspartame
    560mg (622% DV) in 1 tsp
    Database: Standard Release (Common) (Source)
  8. Rose Hips
    426mg (473% DV) in 1 cup
    Database: Standard Release (Common) (Source)
  9. Orange-Flavor Drink Breakfast Type With Pulp Frozen Concentrate. Not Manufactured Anymore.
    243.1mg (270% DV) in 1 fl oz
    Database: Standard Release (Common) (Source)
  10. Hot Green Chili Peppers
    242.5mg (269% DV) in 1 pepper
    Database: Standard Release (Common) (Source)
  11. Ralston Enriched Bran Flakes
    239.7mg (266% DV) in 1 serving (nlea serving size = 0.75 cup)
    Database: Standard Release (Common) (Source)
  12. Orange-Flavor Drink Breakfast Type Powder
    230.8mg (256% DV) in 1 serving 2 tbsp
    Database: Standard Release (Common) (Source)
  13. Guavas
    228.3mg (254% DV) in 1 cup
    Database: Standard Release (Common) (Source)
  14. Dried Jujube
    217.6mg (242% DV) in 100 grams
    Database: Standard Release (Common) (Source)
  15. Orange Drink Breakfast Type With Juice And Pulp Frozen Concentrate
    189.7mg (211% DV) in 1 fl oz
    Database: Standard Release (Common) (Source)
  16. Sweet Yellow Peppers
    183.5mg (204% DV) in 1 pepper, large (3-3/4 inch long, 3 inch dia)
    Database: Standard Release (Common) (Source)
  17. Dried Litchis
    183mg (203% DV) in 1 fruit
    Database: Standard Release (Common) (Source)
  18. European Black Currants
    181mg (201% DV) in 1 cup
    Database: Standard Release (Common) (Source)
  19. Sauteed Green Bell Peppers
    177mg (197% DV) in 1 cup chopped
    Database: Standard Release (Common) (Source)
  20. Snickers Marathon Double Chocolate Nut Bar
    176.2mg (196% DV) in 1 bar
    Database: Standard Release (Common) (Source)
  21. Boiled Red Bell Peppers
    171mg (190% DV) in 1 cup, strips
    Database: Standard Release (Common) (Source)
  22. Red Bell Peppers (Cooked)
    162.8mg (181% DV) in 1 cup chopped
    Database: Standard Release (Common) (Source)
  23. Thyme (Fresh)
    160.1mg (178% DV) in 1 tsp
    Database: Standard Release (Common) (Source)
  24. Fruit Punch Drink Frozen Concentrate
    155.6mg (173% DV) in 1 fl oz
    Database: Standard Release (Common) (Source)
  25. Freeze-Dried Parsley
    149mg (166% DV) in 1 tbsp
    Database: Standard Release (Common) (Source)
  26. Red Chili Peppers
    143.7mg (160% DV) in 1 pepper
    Database: Standard Release (Common) (Source)
  27. Fruit Snacks With High Vitamin C
    136.4mg (152% DV) in 1 serving
    Database: Standard Release (Common) (Source)
  28. Parsley
    133mg (148% DV) in 1 cup chopped
    Database: Standard Release (Common) (Source)
  29. Mustard Spinach
    130mg (144% DV) in 1 cup, chopped
    Database: Standard Release (Common) (Source)
  30. Sweet Red Bell Peppers
    127.7mg (142% DV) in 1 medium (approx 2-3/4 inch long, 2-1/2 dia.)
    Database: Standard Release (Common) (Source)
  31. Dried Parsley
    125mg (139% DV) in 1 tsp
    Database: Standard Release (Common) (Source)
  32. Oat Bran Flakes Health Valley
    120mg (133% DV) in 1 cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  33. Jalapeno Peppers
    118.6mg (132% DV) in 1 pepper
    Database: Standard Release (Common) (Source)
  34. Unilever Slimfast Shake Mix High Protein Whey Powder 3-2-1 Plan
    103.8mg (115% DV) in 1 scoop
    Database: Standard Release (Common) (Source)
  35. Vinespinach
    102mg (113% DV) in 100 grams
    Database: Standard Release (Common) (Source)
  36. Tea Instant Lemon With Added Ascorbic Acid
    100mg (111% DV) in 1 serving (3 heaping tsp)
    Database: Standard Release (Common) (Source)
  37. Tahitian Taro
    96mg (107% DV) in 1 cup slices
    Database: Standard Release (Common) (Source)
  38. Citrus Fruit Juice Drink Frozen Concentrate
    95.3mg (106% DV) in 1 fl oz
    Database: Standard Release (Common) (Source)
  39. Kale
    93.4mg (104% DV) in 1 cup 1 inch pieces, loosely packed
    Database: Standard Release (Common) (Source)
  40. Hungarian Peppers
    92.9mg (103% DV) in 1 pepper
    Database: Standard Release (Common) (Source)
  41. Kiwifruit
    92.7mg (103% DV) in 1 cup, sliced
    Database: Standard Release (Common) (Source)
  42. Broccoli
    89.2mg (99% DV) in 1 cup chopped
    Database: Standard Release (Common) (Source)
  43. Green Cauliflower
    88.1mg (98% DV) in 1 cup
    Database: Standard Release (Common) (Source)
  44. Brussels Sprouts (Raw)
    85mg (94% DV) in 1 cup
    Database: Standard Release (Common) (Source)
  45. Dill
    85mg (94% DV) in 5 sprigs
    Database: Standard Release (Common) (Source)
  46. Canned Pimentos
    84.9mg (94% DV) in 1 tbsp
    Database: Standard Release (Common) (Source)
  47. Bitter Melon
    84mg (93% DV) in 1 cup (1/2 inch pieces)
    Database: Standard Release (Common) (Source)
  48. Longans
    84mg (93% DV) in 1 fruit without refuse
    Database: Standard Release (Common) (Source)
  49. Banana Peppers
    82.7mg (92% DV) in 1 cup
    Database: Standard Release (Common) (Source)
  50. Saffron
    80.8mg (90% DV) in 1 tbsp
    Database: Standard Release (Common) (Source)
  51. Green Bell Peppers
    80.4mg (89% DV) in 1 cup, chopped
    Database: Standard Release (Common) (Source)
  52. Cayenne Pepper
    76.4mg (85% DV) in 1 tsp
    Database: Standard Release (Common) (Source)
  53. Nutritional Shake Mix High Protein Powder
    75mg (83% DV) in 1 tbsp
    Database: Standard Release (Common) (Source)
  54. Hot Sauce
    74.8mg (83% DV) in 1 tsp
    Database: Standard Release (Common) (Source)
  55. Cooked Green Bell Peppers
    74.4mg (83% DV) in 1 cup, chopped or strips
    Database: Standard Release (Common) (Source)
  56. Cooked Green Cauliflower
    72.6mg (81% DV) in 1/5 head
    Database: Standard Release (Common) (Source)
  57. Litchis
    71.5mg (79% DV) in 1 cup
    Database: Standard Release (Common) (Source)
  58. Quaker Whole Hearts Oat Cereal
    71.3mg (79% DV) in 3/4 cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  59. Mustard Greens
    70mg (78% DV) in 1 cup, chopped
    Database: Standard Release (Common) (Source)
  60. Orange-Flavor Drink Breakfast Type With Pulp Frozen Concentrate Prepared With Water
    69.2mg (77% DV) in 1 fl oz
    Database: Standard Release (Common) (Source)
  61. Jujube
    69mg (77% DV) in 100 grams
    Database: Standard Release (Common) (Source)
  62. Garden Cress
    69mg (77% DV) in 1 cup
    Database: Standard Release (Common) (Source)
  63. Mars Snackfood Us Skittles Wild Berry Bite Size
    67.1mg (75% DV) in 1 serving 2.1 oz bag
    Database: Standard Release (Common) (Source)
  64. Mars Snackfood Us Skittles Tropical Bite Size
    67.1mg (75% DV) in 1 serving 2.1 oz bag
    Database: Standard Release (Common) (Source)
  65. Mars Snackfood Us Skittles Original Bite Size
    66.8mg (74% DV) in 1 serving 2.17 oz pack
    Database: Standard Release (Common) (Source)
  66. Cooked Mustard Spinach
    65mg (72% DV) in 1 cup, chopped
    Database: Standard Release (Common) (Source)
  67. Ralston Corn Flakes
    65mg (72% DV) in 1 cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  68. Broccoli (Cooked)
    64.9mg (72% DV) in 1 cup chopped
    Database: Standard Release (Common) (Source)
  69. Ralston Crisp Rice
    64.5mg (72% DV) in 1 (1/4) cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  70. Kohlrabi
    62mg (69% DV) in 1 cup
    Database: Standard Release (Common) (Source)
  71. Brussels Sprouts (Cooked)
    62mg (69% DV) in 1 cup
    Database: Standard Release (Common) (Source)
  72. Dried Japanese Chestnuts
    61.3mg (68% DV) in 1 oz
    Database: Standard Release (Common) (Source)
  73. Dried Rosemary
    61.2mg (68% DV) in 1 tsp
    Database: Standard Release (Common) (Source)
  74. Mars Snackfood Us Skittles Sours Original
    61.1mg (68% DV) in 1 serving 1.80 oz bag
    Database: Standard Release (Common) (Source)
  75. Pummelo
    61mg (68% DV) in 1 cup, sections
    Database: Standard Release (Common) (Source)
  76. Papaya
    60.9mg (68% DV) in 1 cup 1 inch pieces
    Database: Standard Release (Common) (Source)
  77. Snow Peas
    60mg (67% DV) in 1 cup, whole
    Database: Standard Release (Common) (Source)
  78. Turnip Greens
    60mg (67% DV) in 1 cup, chopped
    Database: Standard Release (Common) (Source)
  79. Mars Snackfood Us Starburst Fruit Chews Tropical Fruits
    59.4mg (66% DV) in 1 serving fun size (8 chews)
    Database: Standard Release (Common) (Source)
  80. Navel Oranges
    59.1mg (66% DV) in 1 cup sections, without membranes
    Database: Standard Release (Common) (Source)
  81. Strawberries
    58.8mg (65% DV) in 1 cup, sliced
    Database: Standard Release (Common) (Source)
  82. Mars Snackfood Us Starburst Fruit Chews Original Fruits
    58.7mg (65% DV) in 1 serving fun size (8 chews)
    Database: Standard Release (Common) (Source)
  83. Dried Chinese Chestnuts
    58.5mg (65% DV) in 1 oz
    Database: Standard Release (Common) (Source)
  84. Mars Snackfood Us Starburst Fruit Chews Fruit And Creme
    58.3mg (65% DV) in 1 serving fun size (8 chews)
    Database: Standard Release (Common) (Source)
  85. Chives
    58.1mg (65% DV) in 1 tbsp chopped
    Database: Standard Release (Common) (Source)
  86. Orange Drink Canned With Added Vitamin C
    57.3mg (64% DV) in 1 fl oz
    Database: Standard Release (Common) (Source)
  87. Red Cabbage
    57mg (63% DV) in 1 cup, chopped
    Database: Standard Release (Common) (Source)
  88. Mars Snackfood Us Starburst Sour Fruit Chews
    56.6mg (63% DV) in 1 serving 2.07 oz pack
    Database: Standard Release (Common) (Source)
  89. Barbaras Puffins Original
    55.6mg (62% DV) in 3/4 cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  90. Orange Drink Breakfast Type With Juice And Pulp Frozen Concentrate Prepared With Water
    55.1mg (61% DV) in 1 fl oz
    Database: Standard Release (Common) (Source)
  91. Swamp Cabbage
    55mg (61% DV) in 1 cup, chopped
    Database: Standard Release (Common) (Source)
  92. Rich Chocolate Powder
    54.5mg (61% DV) in 2 tbsp
    Database: Standard Release (Common) (Source)
  93. Ovaltine Chocolate Malt Powder
    54.5mg (61% DV) in 1 serving (4 tbsp or 1 envelope)
    Database: Standard Release (Common) (Source)
  94. Chocolate Drink Powder
    54.5mg (61% DV) in 2 tbsp
    Database: Standard Release (Common) (Source)
  95. Ovaltine Classic Malt Powder
    54.5mg (61% DV) in 1 serving (4 tbsp or 1 envelope)
    Database: Standard Release (Common) (Source)
  96. Abiyuch
    54.1mg (60% DV) in 1/2 cup
    Database: Standard Release (Common) (Source)
  97. Cooked Kohlrabi
    54mg (60% DV) in 1 cup slices
    Database: Standard Release (Common) (Source)
  98. Oranges
    53.2mg (59% DV) in 1 cup, sections
    Database: Standard Release (Common) (Source)
  99. Lemons
    53mg (59% DV) in 1 cup, sections
    Database: Standard Release (Common) (Source)
  100. Chocolate-Flavored Frosted Puffed Corn
    52.9mg (59% DV) in 1 cup
    Database: Standard Release (Common) (Source)
  101. Dried Marjoram
    51.4mg (57% DV) in 1 tsp
    Database: Standard Release (Common) (Source)
  102. Orange Juice
    50mg (56% DV) in 1 cup
    Database: Standard Release (Common) (Source)
  103. Ground Savory
    50mg (56% DV) in 1 tsp
    Database: Standard Release (Common) (Source)
  104. Dried Tarragon
    50mg (56% DV) in 1 tsp, leaves
    Database: Standard Release (Common) (Source)
  105. Dried Chervil
    50mg (56% DV) in 1 tbsp
    Database: Standard Release (Common) (Source)
  106. Dried Dill Weed
    50mg (56% DV) in 1 tsp
    Database: Standard Release (Common) (Source)
  107. Clementines
    48.8mg (54% DV) in 1 fruit
    Database: Standard Release (Common) (Source)
  108. California Valencia Oranges
    48.5mg (54% DV) in 1 cup sections, without membranes
    Database: Standard Release (Common) (Source)
  109. Goji Berries Dried
    48.4mg (54% DV) in 5 tbsp
    Database: Standard Release (Common) (Source)
  110. Malt-O-Meal Corn Bursts
    48.4mg (54% DV) in 1 cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  111. Cauliflower
    48.2mg (54% DV) in 1 cup chopped (1/2 inch pieces)
    Database: Standard Release (Common) (Source)
  112. Cooked Snow Peas
    47.9mg (53% DV) in 1 cup
    Database: Standard Release (Common) (Source)
  113. Pineapple
    47.8mg (53% DV) in 1 cup, chunks
    Database: Standard Release (Common) (Source)
  114. Bay Leaves
    46.5mg (52% DV) in 1 tsp, crumbled
    Database: Standard Release (Common) (Source)
  115. Pineapple And Grapefruit Juice Drink Canned
    46mg (51% DV) in 1 fl oz
    Database: Standard Release (Common) (Source)
  116. Florida Oranges
    45mg (50% DV) in 1 cup sections, without membranes
    Database: Standard Release (Common) (Source)
  117. Bok Choy
    45mg (50% DV) in 1 cup, shredded
    Database: Standard Release (Common) (Source)
  118. Serrano Peppers
    44.9mg (50% DV) in 1 cup, chopped
    Database: Standard Release (Common) (Source)
  119. Cooked Cauliflower
    44.3mg (49% DV) in 1 cup
    Database: Standard Release (Common) (Source)
  120. Lotus Root
    44mg (49% DV) in 10 slices (2-1/2 inch dia)
    Database: Standard Release (Common) (Source)
  121. Kumquats
    43.9mg (49% DV) in 1 fruit without refuse
    Database: Standard Release (Common) (Source)
  122. Fruit Punch Drink Frozen Concentrate Prepared With Water
    43.8mg (49% DV) in 1 fl oz
    Database: Standard Release (Common) (Source)
  123. Watercress
    43mg (48% DV) in 1 cup, chopped
    Database: Standard Release (Common) (Source)
  124. Mars Snackfood Us Cocoavia Chocolate Bar
    42.6mg (47% DV) in 1 serving 0.78 oz bar
    Database: Standard Release (Common) (Source)
  125. Dried Sweetened Mango
    42.3mg (47% DV) in 100 grams
    Database: Standard Release (Common) (Source)
  126. Acai Berry Drink Fortified
    42.1mg (47% DV) in 8 fl oz
    Database: Standard Release (Common) (Source)
  127. Wasabi Root
    41.9mg (47% DV) in 1 teaspoon
    Database: Standard Release (Common) (Source)
  128. Frozen Strawberries
    41.2mg (46% DV) in 1 cup, thawed
    Database: Standard Release (Common) (Source)
  129. Red And White Currants
    41mg (46% DV) in 1 cup
    Database: Standard Release (Common) (Source)
  130. V8 V- Fusion Juices Acai Berry
    40.7mg (45% DV) in 1 serving 8 oz
    Database: Standard Release (Common) (Source)
  131. Lemonade-Flavor Drink Powder
    40.6mg (45% DV) in 1 serving
    Database: Standard Release (Common) (Source)
  132. Chestnuts
    40.2mg (45% DV) in 1 oz
    Database: Standard Release (Common) (Source)
  133. Peas
    40mg (44% DV) in 1 cup
    Database: Standard Release (Common) (Source)
  134. Quaker King Vitaman
    40mg (44% DV) in 1 (1/2) cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  135. Lemonade Powder
    39.9mg (44% DV) in 1 serving
    Database: Standard Release (Common) (Source)
  136. Cranberry-Apple Juice Drink Bottled
    39.5mg (44% DV) in 1 fl oz
    Database: Standard Release (Common) (Source)
  137. Citrus Green Tea
    39.3mg (44% DV) in 1 cup
    Database: Standard Release (Common) (Source)
  138. Sun-Dried Tomatoes
    39.2mg (44% DV) in 1 piece
    Database: Standard Release (Common) (Source)
  139. Ground Allspice
    39.2mg (44% DV) in 1 tsp
    Database: Standard Release (Common) (Source)
  140. Ocean Spray Diet Cranberry Juice
    39.1mg (43% DV) in 8 fl oz
    Database: Standard Release (Common) (Source)
  141. Laver Seaweed
    39mg (43% DV) in 10 sheets
    Database: Standard Release (Common) (Source)
  142. Kidney Bean Sprouts
    38.7mg (43% DV) in 1 cup
    Database: Standard Release (Common) (Source)
  143. Roasted Chinese Chestnuts
    38.4mg (43% DV) in 1 oz
    Database: Standard Release (Common) (Source)
  144. California Grapefruit
    38.1mg (42% DV) in 1 cup sections, with juice
    Database: Standard Release (Common) (Source)
  145. Pink Grapefruit Juice
    38mg (42% DV) in 1 cup
    Database: Standard Release (Common) (Source)
  146. Cooked Tahitian Taro
    38mg (42% DV) in 1 cup slices
    Database: Standard Release (Common) (Source)
  147. White Grapefruit Juice
    38mg (42% DV) in 1 cup
    Database: Standard Release (Common) (Source)
  148. Carissa
    38mg (42% DV) in 1 cup slices
    Database: Standard Release (Common) (Source)
  149. Mars Snackfood Us Cocoavia Crispy Chocolate Bar
    37.9mg (42% DV) in 1 serving 0.7 oz bar
    Database: Standard Release (Common) (Source)
  150. Cooked Cabbage
    37.5mg (42% DV) in 1 cup
    Database: Standard Release (Common) (Source)
  151. Cooked Broccoli Raab
    37mg (41% DV) in 1 nlea serving
    Database: Standard Release (Common) (Source)
  152. White Florida Grapefruit
    37mg (41% DV) in 1 cup sections, with juice
    Database: Standard Release (Common) (Source)
  153. Strawberry Guavas
    37mg (41% DV) in 1 cup
    Database: Standard Release (Common) (Source)
  154. Florida Grapefruit
    37mg (41% DV) in 1 cup sections, with juice
    Database: Standard Release (Common) (Source)
  155. Cantaloupe Melons
    36.7mg (41% DV) in 1 cup, balls
    Database: Standard Release (Common) (Source)
  156. Cabbage
    36.6mg (41% DV) in 1 cup, chopped
    Database: Standard Release (Common) (Source)
  157. Mangos
    36.4mg (40% DV) in 1 cup pieces
    Database: Standard Release (Common) (Source)
  158. Mulberries
    36.4mg (40% DV) in 1 cup
    Database: Standard Release (Common) (Source)
  159. Quaker Honey Graham Oh!s
    36.4mg (40% DV) in 3/4 cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  160. Sugar Apples
    36.3mg (40% DV) in 1 cup, pulp
    Database: Standard Release (Common) (Source)
  161. Chinese Chestnuts
    36mg (40% DV) in 1 oz
    Database: Standard Release (Common) (Source)
  162. Elderberries
    36mg (40% DV) in 1 cup
    Database: Standard Release (Common) (Source)
  163. Collards
    35.3mg (39% DV) in 1 cup, chopped
    Database: Standard Release (Common) (Source)
  164. Dandelion Greens
    35mg (39% DV) in 1 cup, chopped
    Database: Standard Release (Common) (Source)
  165. Whey Protein Powder Isolate
    34.9mg (39% DV) in 3 scoop
    Database: Standard Release (Common) (Source)
  166. Lowfat Pastrami
    34.6mg (38% DV) in 1 serving 6 slices
    Database: Standard Release (Common) (Source)
  167. Cooked Red Cabbage
    34.4mg (38% DV) in 1 cup
    Database: Standard Release (Common) (Source)
  168. Starfruit (Carambola)
    34.4mg (38% DV) in 1 cup, sliced
    Database: Standard Release (Common) (Source)
  169. Grapefruit
    34.4mg (38% DV) in 1 cup sections, with juice
    Database: Standard Release (Common) (Source)
  170. Green Chili Peppers
    34.2mg (38% DV) in 1 cup
    Database: Standard Release (Common) (Source)
  171. Mars Snackfood Us Cocoavia Blueberry And Almond Chocolate Bar
    34.2mg (38% DV) in 1 serving 0.78 oz bar
    Database: Standard Release (Common) (Source)
  172. Ocean Spray Light Cranberry Concord Grape
    34.1mg (38% DV) in 8 fl oz
    Database: Standard Release (Common) (Source)
  173. Orange Juice From Concentrate
    33.6mg (37% DV) in 1 cup
    Database: Standard Release (Common) (Source)
  174. Orange Juice With Added Calcium And Vitamin D
    33.6mg (37% DV) in 1 cup
    Database: Standard Release (Common) (Source)
  175. Orange Juice With Added Calcium
    33.6mg (37% DV) in 1 cup
    Database: Standard Release (Common) (Source)
  176. Cranberry Juice Cocktail
    33.5mg (37% DV) in 1 cup
    Database: Standard Release (Common) (Source)
  177. White Grapefruit
    33.3mg (37% DV) in 1 cup sections, with juice
    Database: Standard Release (Common) (Source)
  178. White California Grapefruit
    33.3mg (37% DV) in 1 cup sections, with juice
    Database: Standard Release (Common) (Source)
  179. Bitter Melon (Cooked)
    33mg (37% DV) in 1 cup (1/2 inch pieces)
    Database: Standard Release (Common) (Source)
  180. Jute Potherb (Molokhiya) (Cooked)
    33mg (37% DV) in 1 cup
    Database: Standard Release (Common) (Source)
  181. Feijoa
    32.9mg (37% DV) in 1 cup, pureed
    Database: Standard Release (Common) (Source)
  182. Ocean Spray Light Cranberry And Raspberry Flavored Juice
    32.9mg (37% DV) in 8 fl oz
    Database: Standard Release (Common) (Source)
  183. Ocean Spray Diet Cran Cherry
    32.8mg (36% DV) in 8 fl oz
    Database: Standard Release (Common) (Source)
  184. Ocean Spray Cran Lemonade
    32.6mg (36% DV) in 16oz glass
    Database: Standard Release (Common) (Source)
  185. Mixed Vegetable And Fruit Juice Drink With Added Nutrients
    32.5mg (36% DV) in 8 fl oz
    Database: Standard Release (Common) (Source)
  186. Ground Sage
    32.4mg (36% DV) in 1 tsp
    Database: Standard Release (Common) (Source)
  187. Cranberry-Apple Juice Drink Low Calorie With Vitamin C Added
    32mg (36% DV) in 1 cup (8 fl oz)
    Database: Standard Release (Common) (Source)
  188. Cranberry-Grape Juice Drink Bottled
    32mg (36% DV) in 1 fl oz
    Database: Standard Release (Common) (Source)
  189. Peppermint
    31.8mg (35% DV) in 2 leaves
    Database: Standard Release (Common) (Source)
  190. Sun-Dried Hot Chile Peppers
    31.4mg (35% DV) in 1 cup
    Database: Standard Release (Common) (Source)
  191. Grape Drink Canned
    31.4mg (35% DV) in 1 fl oz
    Database: Standard Release (Common) (Source)
  192. Garlic
    31.2mg (35% DV) in 1 clove
    Database: Standard Release (Common) (Source)
  193. Pink Grapefruit
    31.2mg (35% DV) in 1 cup sections, with juice
    Database: Standard Release (Common) (Source)
  194. Tangerine Juice
    31mg (34% DV) in 1 cup
    Database: Standard Release (Common) (Source)
  195. Savoy Cabbage
    31mg (34% DV) in 1 cup, shredded
    Database: Standard Release (Common) (Source)
  196. Canned Orange Juice
    30.1mg (33% DV) in 1 cup
    Database: Standard Release (Common) (Source)
  197. Lime Juice
    30mg (33% DV) in 1 cup
    Database: Standard Release (Common) (Source)
  198. New Zealand Spinach
    30mg (33% DV) in 1 cup, chopped
    Database: Standard Release (Common) (Source)
  199. Passion Fruit (Granadilla)
    30mg (33% DV) in 1 cup
    Database: Standard Release (Common) (Source)
  200. Swiss Chard
    30mg (33% DV) in 1 cup
    Database: Standard Release (Common) (Source)
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