Nutrient Ranking Tool

Use the ranking tool to sort foods by nutrient values. Filter by food group and serving size.
instructions

Ranking Tool Settings

Nutrients to Rank

Choose food groups

Serving size

Select data source

Foods Highest in Water

200 results
Name
Water
Data source
1
1118.9g
Standard Release (Common)
2
586.1g
Standard Release (Common)
3
Club Soda (Carbonated Club Soda) 1 can or bottle (16 fl oz)
473.5g
Standard Release (Common)
4
473.1g
Standard Release (Common)
5
472.8g
Standard Release (Common)
6
472.4g
Standard Release (Common)
7
472.1g
Standard Release (Common)
8
463g
Standard Release (Common)
9
452.9g
Standard Release (Common)
10
452.7g
Standard Release (Common)
11
Ginger Ale (Carbonated Ginger Ale) 1 can or bottle (16 fl oz)
445.2g
Standard Release (Common)
12
445.1g
Standard Release (Common)
13
Tonic Water (Carbonated Tonic Water) 1 can or bottle (16 fl oz)
444.6g
Standard Release (Common)
14
441.7g
Standard Release (Common)
15
Root Beer (Carbonated Root Beer) 1 can or bottle (16 fl oz)
440.2g
Standard Release (Common)
16
439.9g
Standard Release (Common)
17
439.7g
Standard Release (Common)
18
439g
Standard Release (Common)
19
438.8g
Standard Release (Common)
20
438.2g
Standard Release (Common)
21
437.7g
Standard Release (Common)
22
435.3g
Standard Release (Common)
23
Orange Soda (Carbonated Orange) 1 can or bottle (16 fl oz)
434.5g
Standard Release (Common)
24
430.1g
Standard Release (Common)
25
428.3g
Standard Release (Common)
26
427.9g
Standard Release (Common)
27
427.6g
Standard Release (Common)
28
424.6g
Standard Release (Common)
29
415g
Standard Release (Common)
30
411g
Standard Release (Common)
31
368.5g
Standard Release (Common)
32
357.7g
Standard Release (Common)
33
351g
Standard Release (Common)
34
349.2g
Standard Release (Common)
35
336.5g
Standard Release (Common)
36
336.3g
Standard Release (Common)
37
335.9g
Standard Release (Common)
38
331.2g
Standard Release (Common)
39
Grape Soda (Carbonated Grape Soda) 1 can or bottle (12 fl oz)
330.3g
Standard Release (Common)
40
329.8g
Standard Release (Common)
41
327.4g
Standard Release (Common)
42
323.1g
Standard Release (Common)
43
316g
Standard Release (Common)
44
290.1g
Standard Release (Common)
45
267.2g
Standard Release (Common)
46
267.1g
Standard Release (Common)
47
265.5g
Standard Release (Common)
48
264.8g
Standard Release (Common)
49
264.3g
Standard Release (Common)
50
264g
Standard Release (Common)
51
262.8g
Standard Release (Common)
52
261.3g
Standard Release (Common)
53
258.7g
Standard Release (Common)
54
252.9g
Standard Release (Common)
55
252.8g
Standard Release (Common)
56
252.6g
Standard Release (Common)
57
246.7g
Standard Release (Common)
58
245.9g
Standard Release (Common)
59
244.8g
Standard Release (Common)
60
242.1g
Standard Release (Common)
61
241.9g
Standard Release (Common)
62
241.1g
Standard Release (Common)
63
240.9g
Standard Release (Common)
64
240.5g
Standard Release (Common)
65
239.8g
Standard Release (Common)
66
239.9g
Standard Release (Common)
67
239.8g
Standard Release (Common)
68
238.9g
Standard Release (Common)
69
237.9g
Standard Release (Common)
70
237.9g
Standard Release (Common)
71
237g
Standard Release (Common)
72
236.8g
Standard Release (Common)
73
236.8g
Standard Release (Common)
74
Well Water (Water Tap Well) 1 serving 8 fl oz 8 fl oz
236.8g
Standard Release (Common)
75
236.7g
Standard Release (Common)
76
236.6g
Standard Release (Common)
77
236.3g
Standard Release (Common)
78
236.2g
Standard Release (Common)
79
236g
Standard Release (Common)
80
236g
Standard Release (Common)
81
236g
Standard Release (Common)
82
236g
Standard Release (Common)
83
235.6g
Standard Release (Common)
84
235.3g
Standard Release (Common)
85
235.1g
Standard Release (Common)
86
235.1g
Standard Release (Common)
87
235.1g
Standard Release (Common)
88
235.1g
Standard Release (Common)
89
235.1g
Standard Release (Common)
90
234.9g
Standard Release (Common)
91
Carbonated Cola Fast-Food Cola 1 serving child 12 fl oz, without ice
233g
Standard Release (Common)
92
232.8g
Standard Release (Common)
93
232.1g
Standard Release (Common)
94
231.9g
Standard Release (Common)
95
231.6g
Standard Release (Common)
96
231.6g
Standard Release (Common)
97
231g
Standard Release (Common)
98
Energy Drink Red Bull 1 can 8.4 fl oz
230.2g
Standard Release (Common)
99
230.1g
Standard Release (Common)
100
229.9g
Standard Release (Common)
101
229.7g
Standard Release (Common)
102
229.5g
Standard Release (Common)
103
229.3g
Standard Release (Common)
104
229.1g
Standard Release (Common)
105
228.5g
Standard Release (Common)
106
228.1g
Standard Release (Common)
107
228g
Standard Release (Common)
108
228g
Standard Release (Common)
109
228g
Standard Release (Common)
110
227.6g
Standard Release (Common)
111
227.4g
Standard Release (Common)
112
227g
Standard Release (Common)
113
227.1g
Standard Release (Common)
114
227g
Standard Release (Common)
115
227g
Standard Release (Common)
116
226.4g
Standard Release (Common)
117
226.1g
Standard Release (Common)
118
225.8g
Standard Release (Common)
119
225.5g
Standard Release (Common)
120
225.4g
Standard Release (Common)
121
225.4g
Standard Release (Common)
122
225.1g
Standard Release (Common)
123
224.5g
Standard Release (Common)
124
224.5g
Standard Release (Common)
125
224.2g
Standard Release (Common)
126
224g
Standard Release (Common)
127
224g
Standard Release (Common)
128
224g
Standard Release (Common)
129
224g
Standard Release (Common)
130
223.8g
Standard Release (Common)
131
223.4g
Standard Release (Common)
132
223.4g
Standard Release (Common)
133
223.3g
Standard Release (Common)
134
223.3g
Standard Release (Common)
135
223.2g
Standard Release (Common)
136
223.1g
Standard Release (Common)
137
222.7g
Standard Release (Common)
138
222.6g
Standard Release (Common)
139
222.6g
Standard Release (Common)
140
222.4g
Standard Release (Common)
141
222.3g
Standard Release (Common)
142
222.3g
Standard Release (Common)
143
222.2g
Standard Release (Common)
144
222.1g
Standard Release (Common)
145
221.9g
Standard Release (Common)
146
221.8g
Standard Release (Common)
147
221.4g
Standard Release (Common)
148
221.2g
Standard Release (Common)
149
221.2g
Standard Release (Common)
150
221.1g
Standard Release (Common)
151
220.9g
Standard Release (Common)
152
220.8g
Standard Release (Common)
153
220.4g
Standard Release (Common)
154
220.3g
Standard Release (Common)
155
220.1g
Standard Release (Common)
156
219.9g
Standard Release (Common)
157
219.8g
Standard Release (Common)
158
219.7g
Standard Release (Common)
159
219.7g
Standard Release (Common)
160
219.6g
Standard Release (Common)
161
219g
Standard Release (Common)
162
218.9g
Standard Release (Common)
163
218.9g
Standard Release (Common)
164
218.7g
Standard Release (Common)
165
218.4g
Standard Release (Common)
166
217.9g
Standard Release (Common)
167
217.8g
Standard Release (Common)
168
217.5g
Standard Release (Common)
169
217.5g
Standard Release (Common)
170
217.4g
Standard Release (Common)
171
217.2g
Standard Release (Common)
172
217.2g
Standard Release (Common)
173
217.2g
Standard Release (Common)
174
217g
Standard Release (Common)
175
216.9g
Standard Release (Common)
176
216.7g
Standard Release (Common)
177
216.5g
Standard Release (Common)
178
216.4g
Standard Release (Common)
179
216.2g
Standard Release (Common)
180
216g
Standard Release (Common)
181
215.9g
Standard Release (Common)
182
215.9g
Standard Release (Common)
183
215.8g
Standard Release (Common)
184
215.8g
Standard Release (Common)
185
215.7g
Standard Release (Common)
186
215.6g
Standard Release (Common)
187
215.4g
Standard Release (Common)
188
215.3g
Standard Release (Common)
189
215.4g
Standard Release (Common)
190
215.3g
Standard Release (Common)
191
215.3g
Standard Release (Common)
192
215.3g
Standard Release (Common)
193
215.2g
Standard Release (Common)
194
214.9g
Standard Release (Common)
195
214.6g
Standard Release (Common)
196
Unsweetened Rice Milk (Rice Milk Unsweetened) 8 fl oz (approximate weight, 1 serving)
214.3g
Standard Release (Common)
197
214.1g
Standard Release (Common)
198
214g
Standard Release (Common)
199
213.9g
Standard Release (Common)
200
213.8g
Standard Release (Common)