Nutrients to Rank
Choose food groups
Serving size
Select data source
Checkbox | Number |
|
|
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---|---|---|---|---|
1 |
Beverages, Malt liquor beverage
1 bottle
|
1118.9g
|
Standard Release (Common)
|
|
2 |
586.1g
|
Standard Release (Common)
|
||
3 |
473.5g
|
Standard Release (Common)
|
||
4 |
473.1g
|
Standard Release (Common)
|
||
5 |
Diet Pepper Cola
(Beverages, carbonated, low calorie, cola or pepper-type, with aspartame, without caffeine)
1 can or bottle (16 fl oz)
|
472.8g
|
Standard Release (Common)
|
|
6 |
472.4g
|
Standard Release (Common)
|
||
7 |
472.1g
|
Standard Release (Common)
|
||
8 |
463g
|
Standard Release (Common)
|
||
9 |
452.9g
|
Standard Release (Common)
|
||
10 |
452.7g
|
Standard Release (Common)
|
||
11 |
445.2g
|
Standard Release (Common)
|
||
12 |
445.1g
|
Standard Release (Common)
|
||
13 |
444.6g
|
Standard Release (Common)
|
||
14 |
441.7g
|
Standard Release (Common)
|
||
15 |
440.2g
|
Standard Release (Common)
|
||
16 |
439.9g
|
Standard Release (Common)
|
||
17 |
439.7g
|
Standard Release (Common)
|
||
18 |
439g
|
Standard Release (Common)
|
||
19 |
438.8g
|
Standard Release (Common)
|
||
20 |
Beverages, OCEAN SPRAY, Cran Lemonade
16oz glass
|
438.2g
|
Standard Release (Common)
|
|
21 |
437.7g
|
Standard Release (Common)
|
||
22 |
435.3g
|
Standard Release (Common)
|
||
23 |
434.5g
|
Standard Release (Common)
|
||
24 |
430.1g
|
Standard Release (Common)
|
||
25 |
428.3g
|
Standard Release (Common)
|
||
26 |
427.9g
|
Standard Release (Common)
|
||
27 |
427.6g
|
Standard Release (Common)
|
||
28 |
424.6g
|
Standard Release (Common)
|
||
29 |
415g
|
Standard Release (Common)
|
||
30 |
411g
|
Standard Release (Common)
|
||
31 |
368.5g
|
Standard Release (Common)
|
||
32 |
357.7g
|
Standard Release (Common)
|
||
33 |
351g
|
Standard Release (Common)
|
||
34 |
Beverages, ZEVIA, cola
1 can
|
349.2g
|
Standard Release (Common)
|
|
35 |
336.5g
|
Standard Release (Common)
|
||
36 |
336.3g
|
Standard Release (Common)
|
||
37 |
335.9g
|
Standard Release (Common)
|
||
38 |
331.2g
|
Standard Release (Common)
|
||
39 |
330.3g
|
Standard Release (Common)
|
||
40 |
329.8g
|
Standard Release (Common)
|
||
41 |
327.4g
|
Standard Release (Common)
|
||
42 |
323.1g
|
Standard Release (Common)
|
||
43 |
Beverages, AMBER, hard cider
12 fl oz
|
316g
|
Standard Release (Common)
|
|
44 |
290.1g
|
Standard Release (Common)
|
||
45 |
267.2g
|
Standard Release (Common)
|
||
46 |
267.1g
|
Standard Release (Common)
|
||
47 |
265.5g
|
Standard Release (Common)
|
||
48 |
264.8g
|
Standard Release (Common)
|
||
49 |
264.3g
|
Standard Release (Common)
|
||
50 |
264g
|
Standard Release (Common)
|
||
51 |
262.8g
|
Standard Release (Common)
|
||
52 |
261.3g
|
Standard Release (Common)
|
||
53 |
258.7g
|
Standard Release (Common)
|
||
54 |
252.9g
|
Standard Release (Common)
|
||
55 |
252.8g
|
Standard Release (Common)
|
||
56 |
252.6g
|
Standard Release (Common)
|
||
57 |
246.7g
|
Standard Release (Common)
|
||
58 |
245.9g
|
Standard Release (Common)
|
||
59 |
244.8g
|
Standard Release (Common)
|
||
60 |
242.1g
|
Standard Release (Common)
|
||
61 |
Beverages, Energy drink, VAULT Zero, sugar-free, citrus flavor
1 serving (8 fl oz)
|
241.9g
|
Standard Release (Common)
|
|
62 |
241.1g
|
Standard Release (Common)
|
||
63 |
240.9g
|
Standard Release (Common)
|
||
64 |
240.5g
|
Standard Release (Common)
|
||
65 |
239.8g
|
Standard Release (Common)
|
||
66 |
239.9g
|
Standard Release (Common)
|
||
67 |
239.8g
|
Standard Release (Common)
|
||
68 |
Cereals, MALT-O-MEAL, chocolate, prepared with water, without salt
1 serving (3 t dry cereal plus 1 cup water)
|
238.9g
|
Standard Release (Common)
|
|
69 |
237.9g
|
Standard Release (Common)
|
||
70 |
237.9g
|
Standard Release (Common)
|
||
71 |
237g
|
Standard Release (Common)
|
||
72 |
236.8g
|
Standard Release (Common)
|
||
73 |
236.8g
|
Standard Release (Common)
|
||
74 |
236.8g
|
Standard Release (Common)
|
||
75 |
236.7g
|
Standard Release (Common)
|
||
76 |
Cereals, MALT-O-MEAL, original, plain, prepared with water, without salt
1 serving (3 t dry cereal plus 1 cup water)
|
236.6g
|
Standard Release (Common)
|
|
77 |
236.3g
|
Standard Release (Common)
|
||
78 |
Beverages, tea, instant, lemon, sweetened, prepared with water
1 cup (8 fl oz)
|
236.2g
|
Standard Release (Common)
|
|
79 |
236g
|
Standard Release (Common)
|
||
80 |
236g
|
Standard Release (Common)
|
||
81 |
236g
|
Standard Release (Common)
|
||
82 |
Beverages, tea, hibiscus, brewed
8 fl oz
|
236g
|
Standard Release (Common)
|
|
83 |
235.6g
|
Standard Release (Common)
|
||
84 |
235.3g
|
Standard Release (Common)
|
||
85 |
Beverages, V8 SPLASH Juice Drinks, Diet Fruit Medley
1 serving 8 oz
|
235.1g
|
Standard Release (Common)
|
|
86 |
235.1g
|
Standard Release (Common)
|
||
87 |
Beverages, V8 SPLASH Juice Drinks, Diet Tropical Blend
1 serving 8 oz
|
235.1g
|
Standard Release (Common)
|
|
88 |
235.1g
|
Standard Release (Common)
|
||
89 |
235.1g
|
Standard Release (Common)
|
||
90 |
234.9g
|
Standard Release (Common)
|
||
91 |
Beverages, carbonated, cola, fast-food cola
1 serving child 12 fl oz, without ice
|
233g
|
Standard Release (Common)
|
|
92 |
232.8g
|
Standard Release (Common)
|
||
93 |
232.1g
|
Standard Release (Common)
|
||
94 |
231.9g
|
Standard Release (Common)
|
||
95 |
231.6g
|
Standard Release (Common)
|
||
96 |
231.6g
|
Standard Release (Common)
|
||
97 |
231g
|
Standard Release (Common)
|
||
98 |
Beverages, Energy drink, RED BULL
1 can 8.4 fl oz
|
230.2g
|
Standard Release (Common)
|
|
99 |
230.1g
|
Standard Release (Common)
|
||
100 |
229.9g
|
Standard Release (Common)
|
||
101 |
229.7g
|
Standard Release (Common)
|
||
102 |
229.5g
|
Standard Release (Common)
|
||
103 |
229.3g
|
Standard Release (Common)
|
||
104 |
229.1g
|
Standard Release (Common)
|
||
105 |
228.5g
|
Standard Release (Common)
|
||
106 |
228.1g
|
Standard Release (Common)
|
||
107 |
228g
|
Standard Release (Common)
|
||
108 |
228g
|
Standard Release (Common)
|
||
109 |
228g
|
Standard Release (Common)
|
||
110 |
227.6g
|
Standard Release (Common)
|
||
111 |
227.4g
|
Standard Release (Common)
|
||
112 |
Beverages, chocolate syrup, prepared with whole milk
1 cup (8 fl oz)
|
227g
|
Standard Release (Common)
|
|
113 |
227.1g
|
Standard Release (Common)
|
||
114 |
227g
|
Standard Release (Common)
|
||
115 |
227g
|
Standard Release (Common)
|
||
116 |
226.4g
|
Standard Release (Common)
|
||
117 |
226.1g
|
Standard Release (Common)
|
||
118 |
225.8g
|
Standard Release (Common)
|
||
119 |
225.5g
|
Standard Release (Common)
|
||
120 |
225.4g
|
Standard Release (Common)
|
||
121 |
225.4g
|
Standard Release (Common)
|
||
122 |
225.1g
|
Standard Release (Common)
|
||
123 |
Beverages, V8 SPLASH Juice Drinks, Strawberry Kiwi
1 serving 8 oz
|
224.5g
|
Standard Release (Common)
|
|
124 |
Beverages, V8 SPLASH Juice Drinks, Tropical Blend
1 serving 8 oz
|
224.5g
|
Standard Release (Common)
|
|
125 |
224.2g
|
Standard Release (Common)
|
||
126 |
Beverages, V8 SPLASH Juice Drinks, Orchard Blend
1 serving 8 oz
|
224g
|
Standard Release (Common)
|
|
127 |
Beverages, V8 SPLASH Juice Drinks, Strawberry Banana
1 serving 8 oz
|
224g
|
Standard Release (Common)
|
|
128 |
Beverages, V8 SPLASH Juice Drinks, Berry Blend
1 serving 8 oz
|
224g
|
Standard Release (Common)
|
|
129 |
224g
|
Standard Release (Common)
|
||
130 |
Beverages, Water with added vitamins and minerals, bottles, sweetened, assorted fruit flavors
8 fl oz (1 nlea serving)
|
223.8g
|
Standard Release (Common)
|
|
131 |
223.4g
|
Standard Release (Common)
|
||
132 |
223.4g
|
Standard Release (Common)
|
||
133 |
Beverages, V8 SPLASH Juice Drinks, Orange Pineapple
1 serving 8 oz
|
223.3g
|
Standard Release (Common)
|
|
134 |
Beverages, V8 SPLASH Juice Drinks, Guava Passion Fruit
1 serving 8 oz
|
223.3g
|
Standard Release (Common)
|
|
135 |
223.2g
|
Standard Release (Common)
|
||
136 |
Beverages, V8 SPLASH Juice Drinks, Fruit Medley
1 serving 8 oz
|
223.1g
|
Standard Release (Common)
|
|
137 |
222.7g
|
Standard Release (Common)
|
||
138 |
Beverages, V8 SPLASH Juice Drinks, Mango Peach
1 serving 8 oz
|
222.6g
|
Standard Release (Common)
|
|
139 |
222.6g
|
Standard Release (Common)
|
||
140 |
222.4g
|
Standard Release (Common)
|
||
141 |
222.3g
|
Standard Release (Common)
|
||
142 |
222.3g
|
Standard Release (Common)
|
||
143 |
Beverages, V8 SPLASH Smoothies, Peach Mango
1 serving 8 oz
|
222.2g
|
Standard Release (Common)
|
|
144 |
Beverages, V8 SPLASH Smoothies, Tropical Colada
1 serving 8 oz
|
222.1g
|
Standard Release (Common)
|
|
145 |
SILK Vanilla, soymilk
1 cup
|
221.9g
|
Standard Release (Common)
|
|
146 |
221.8g
|
Standard Release (Common)
|
||
147 |
221.4g
|
Standard Release (Common)
|
||
148 |
221.2g
|
Standard Release (Common)
|
||
149 |
Beverages, V8 SPLASH Smoothies, Strawberry Banana
1 serving 8 oz
|
221.2g
|
Standard Release (Common)
|
|
150 |
221.1g
|
Standard Release (Common)
|
||
151 |
220.9g
|
Standard Release (Common)
|
||
152 |
220.8g
|
Standard Release (Common)
|
||
153 |
220.4g
|
Standard Release (Common)
|
||
154 |
220.3g
|
Standard Release (Common)
|
||
155 |
220.1g
|
Standard Release (Common)
|
||
156 |
219.9g
|
Standard Release (Common)
|
||
157 |
219.8g
|
Standard Release (Common)
|
||
158 |
219.7g
|
Standard Release (Common)
|
||
159 |
219.7g
|
Standard Release (Common)
|
||
160 |
219.6g
|
Standard Release (Common)
|
||
161 |
219g
|
Standard Release (Common)
|
||
162 |
218.9g
|
Standard Release (Common)
|
||
163 |
218.9g
|
Standard Release (Common)
|
||
164 |
218.7g
|
Standard Release (Common)
|
||
165 |
218.4g
|
Standard Release (Common)
|
||
166 |
SILK Plus Fiber, soymilk
1 cup
|
217.9g
|
Standard Release (Common)
|
|
167 |
217.8g
|
Standard Release (Common)
|
||
168 |
Beverages, V8 V- FUSION Juices, Acai Berry
1 serving 8 oz
|
217.5g
|
Standard Release (Common)
|
|
169 |
217.5g
|
Standard Release (Common)
|
||
170 |
217.4g
|
Standard Release (Common)
|
||
171 |
217.2g
|
Standard Release (Common)
|
||
172 |
217.2g
|
Standard Release (Common)
|
||
173 |
217.2g
|
Standard Release (Common)
|
||
174 |
217g
|
Standard Release (Common)
|
||
175 |
216.9g
|
Standard Release (Common)
|
||
176 |
216.7g
|
Standard Release (Common)
|
||
177 |
Beverages, V8 V-FUSION Juices, Tropical
1 serving 8 oz
|
216.5g
|
Standard Release (Common)
|
|
178 |
216.4g
|
Standard Release (Common)
|
||
179 |
Beverages, V8 V-FUSION Juices, Strawberry Banana
1 serving 8 oz
|
216.2g
|
Standard Release (Common)
|
|
180 |
Beverages, V8 V-FUSION Juices, Peach Mango
1 serving 8 oz
|
216g
|
Standard Release (Common)
|
|
181 |
215.9g
|
Standard Release (Common)
|
||
182 |
215.9g
|
Standard Release (Common)
|
||
183 |
215.8g
|
Standard Release (Common)
|
||
184 |
215.8g
|
Standard Release (Common)
|
||
185 |
215.7g
|
Standard Release (Common)
|
||
186 |
215.6g
|
Standard Release (Common)
|
||
187 |
215.4g
|
Standard Release (Common)
|
||
188 |
215.3g
|
Standard Release (Common)
|
||
189 |
215.4g
|
Standard Release (Common)
|
||
190 |
215.3g
|
Standard Release (Common)
|
||
191 |
Beverages, Eggnog-flavor mix, powder, prepared with whole milk
1 cup (8 fl oz)
|
215.3g
|
Standard Release (Common)
|
|
192 |
215.3g
|
Standard Release (Common)
|
||
193 |
215.2g
|
Standard Release (Common)
|
||
194 |
214.9g
|
Standard Release (Common)
|
||
195 |
214.6g
|
Standard Release (Common)
|
||
196 |
214.3g
|
Standard Release (Common)
|
||
197 |
214.1g
|
Standard Release (Common)
|
||
198 |
214g
|
Standard Release (Common)
|
||
199 |
213.9g
|
Standard Release (Common)
|
||
200 |
213.8g
|
Standard Release (Common)
|