Nutrient Ranking Tool

Use the ranking tool to sort foods by nutrient values. Filter by food group and serving size.
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200 Foods Lowest in Water

Ranked by a Common Serving Size
  1. Rice Bran Oil
    (Oil Rice Bran)
    0g in 1 tablespoon
    Database: Standard Release (Common) View
  2. Avocado Oil
    (Oil Avocado)
    0g in 1 tbsp
    Database: Standard Release (Common) View
  3. Wheat Germ Oil
    (Oil Wheat Germ)
    0g in 1 tsp
    Database: Standard Release (Common) View
  4. Palm Oil
    (Oil Palm)
    0g in 1 tbsp
    Database: Standard Release (Common) View
  5. Sesame Oil
    (Oil Sesame Salad Or Cooking)
    0g in 1 tablespoon
    Database: Standard Release (Common) View
  6. Cod Liver Oil
    (Fish Oil Cod Liver)
    0g in 1 tsp
    Database: Standard Release (Common) View
  7. Sardine Oil
    (Fish Oil Sardine)
    0g in 1 tbsp
    Database: Standard Release (Common) View
  8. Hydrogenated Soybean And Palm Oil
    (Shortening Multipurpose Soybean (Hydrogenated) And Palm (Hydrogenated))
    0g in 1 tbsp
    Database: Standard Release (Common) View
  9. Cottonseed Oil
    (Oil Cottonseed Salad Or Cooking)
    0g in 1 tablespoon
    Database: Standard Release (Common) View
  10. Vegetable Shortening
    (Shortening Vegetable Household Composite)
    0g in 1 tbsp
    Database: Standard Release (Common) View
  11. Grapeseed Oil
    (Oil Grapeseed)
    0g in 1 tablespoon
    Database: Standard Release (Common) View
  12. Corn Oil
    (Oil Corn Industrial And Retail All Purpose Salad Or Cooking)
    0g in 1 tbsp
    Database: Standard Release (Common) View
  13. Flaxseed Oil
    (Oil Flaxseed Cold Pressed)
    0g in 1 tbsp
    Database: Standard Release (Common) View
  14. Walnut Oil
    (Oil Walnut)
    0g in 1 tbsp
    Database: Standard Release (Common) View
  15. Almond Oil
    (Oil Almond)
    0g in 1 tablespoon
    Database: Standard Release (Common) View
  16. Apricot Kernel Oil
    (Oil Apricot Kernel)
    0g in 1 tablespoon
    Database: Standard Release (Common) View
  17. Tea Instant Decaffeinated Unsweetened
    0g in 1 serving 2 tsp
    Database: Standard Release (Common) View
  18. Coffee Instant Regular Half The Caffeine
    0g in 1 tsp
    Database: Standard Release (Common) View
  19. Canola Oil
    (Oil Canola)
    0g in 1 tbsp
    Database: Standard Release (Common) View
  20. Mustard Oil
    (Oil Mustard)
    0g in 1 tbsp
    Database: Standard Release (Common) View
  21. Herring Oil
    (Fish Oil Herring)
    0g in 1 tbsp
    Database: Standard Release (Common) View
  22. Menhaden Oil
    (Fish Oil Menhaden)
    0g in 1 tbsp
    Database: Standard Release (Common) View
  23. Salmon Oil
    (Fish Oil Salmon)
    0g in 1 tbsp
    Database: Standard Release (Common) View
  24. Bacon Grease
    (Animal Fat Bacon Grease)
    0g in 1 tsp
    Database: Standard Release (Common) View
  25. Dried Chives
    (Chives Freeze-Dried)
    0g in 1 tbsp
    Database: Standard Release (Common) View
  26. Ghee (Clarified Butter)
    (Butter Oil Anhydrous)
    0g in 1 tbsp
    Database: Standard Release (Common) View
  27. Coffee Instant Regular Powder
    0g in 1 tsp
    Database: Standard Release (Common) View
  28. Beef Tallow
    (Fat Beef Tallow)
    0g in 1 tbsp
    Database: Standard Release (Common) View
  29. Peanut Oil
    (Oil Peanut Salad Or Cooking)
    0g in 1 tbsp
    Database: Standard Release (Common) View
  30. Soybean Oil
    (Oil Soybean Salad Or Cooking)
    0g in 1 tbsp
    Database: Standard Release (Common) View
  31. Coconut Oil
    (Oil Coconut)
    0g in 1 tbsp
    Database: Standard Release (Common) View
  32. Olive Oil
    (Oil Olive Salad Or Cooking)
    0g in 1 tablespoon
    Database: Standard Release (Common) View
  33. Hard Dietetic Or Low Calorie (Sorbitol)
    0g in 1 piece
    Database: Standard Release (Common) View
  34. Table Salt
    (Salt Table)
    0g in 1 tsp
    Database: Standard Release (Common) View
  35. Cocoa Butter
    (Oil Cocoa Butter)
    0g in 1 tablespoon
    Database: Standard Release (Common) View
  36. Palm Kernel Oil
    (Vegetable Oil Palm Kernel)
    0g in 1 tablespoon
    Database: Standard Release (Common) View
  37. Poppyseed Oil
    (Oil Poppyseed)
    0g in 1 tablespoon
    Database: Standard Release (Common) View
  38. Tomatoseed Oil
    (Oil Tomatoseed)
    0g in 1 tablespoon
    Database: Standard Release (Common) View
  39. Teaseed Oil
    (Oil Teaseed)
    0g in 1 tablespoon
    Database: Standard Release (Common) View
  40. Soybean Lecithin
    (Oil Soybean Lecithin)
    0g in 1 tablespoon
    Database: Standard Release (Common) View
  41. Hazelnut Oil
    (Oil Hazelnut)
    0g in 1 tablespoon
    Database: Standard Release (Common) View
  42. Bay Leaves
    (Spices Bay Leaf)
    0g in 1 tsp, crumbled
    Database: Standard Release (Common) View
  43. Tea Instant Decaffeinated Lemon Sweetened
    0g in 1 serving (3 heaping tsp)
    Database: Standard Release (Common) View
  44. Tea Instant Unsweetened Powder
    0g in 1 serving 1 tsp
    Database: Standard Release (Common) View
  45. Dried Marjoram
    (Spices Marjoram Dried)
    0g in 1 tsp
    Database: Standard Release (Common) View
  46. Dried Parsley
    (Spices Parsley Dried)
    0g in 1 tsp
    Database: Standard Release (Common) View
  47. Orange-Flavor Drink Breakfast Type Powder
    0g in 1 serving 2 tbsp
    Database: Standard Release (Common) View
  48. Orange-Flavor Drink Breakfast Type Low Calorie Powder
    0g in 1 portion, amount of dry mix to make 8 fl oz prepared
    Database: Standard Release (Common) View
  49. Sugar
    (Sugars Granulated)
    0g in 1 serving packet
    Database: Standard Release (Common) View
  50. Dried Tarragon
    (Spices Tarragon Dried)
    0g in 1 tsp, leaves
    Database: Standard Release (Common) View
  51. Tea Instant Lemon Sweetened Powder
    0g in 1 serving (3 heaping tsp)
    Database: Standard Release (Common) View
  52. Freeze-Dried Parsley
    (Parsley Freeze-Dried)
    0g in 1 tbsp
    Database: Standard Release (Common) View
  53. Rendered Chicken Fat
    (Fat Chicken)
    0g in 1 tbsp
    Database: Standard Release (Common) View
  54. Shortening
    (Shortening Industrial Lard And Vegetable Oil)
    0g in 1 tbsp
    Database: Standard Release (Common) View
  55. Fruit-Flavored Drink Dry Powdered Mix Low Calorie With Aspartame
    0.1g in 1 tsp
    Database: Standard Release (Common) View
  56. Lemonade-Flavor Drink Powder
    0.1g in 1 serving
    Database: Standard Release (Common) View
  57. Dried Whey Powder (Acid)
    (Whey Acid Dried)
    0.1g in 1 tbsp
    Database: Standard Release (Common) View
  58. Semisweet Chocolate
    0.1g in 1 serving
    Database: Standard Release (Common) View
  59. Sweet Chocolate
    0.1g in 1 oz
    Database: Standard Release (Common) View
  60. Dried Basil
    (Spices Basil Dried)
    0.1g in 1 tsp, leaves
    Database: Standard Release (Common) View
  61. Coffee Instant Decaffeinated Powder
    0.1g in 1 tsp rounded
    Database: Standard Release (Common) View
  62. Dried Chervil
    (Spices Chervil Dried)
    0.1g in 1 tbsp
    Database: Standard Release (Common) View
  63. Dried Dill Weed
    (Spices Dill Weed Dried)
    0.1g in 1 tsp
    Database: Standard Release (Common) View
  64. Ground Nutmeg
    (Spices Nutmeg Ground)
    0.1g in 1 tsp
    Database: Standard Release (Common) View
  65. Onion Powder
    (Spices Onion Powder)
    0.1g in 1 tsp
    Database: Standard Release (Common) View
  66. Dried Oregano
    (Spices Oregano Dried)
    0.1g in 1 tsp, leaves
    Database: Standard Release (Common) View
  67. Poultry Seasoning
    (Spices Poultry Seasoning)
    0.1g in 1 tsp
    Database: Standard Release (Common) View
  68. Pumpkin Pie Spice
    (Spices Pumpkin Pie Spice)
    0.1g in 1 tsp
    Database: Standard Release (Common) View
  69. Dried Rosemary
    (Spices Rosemary Dried)
    0.1g in 1 tsp
    Database: Standard Release (Common) View
  70. Whiskey Sour Mix
    (Whiskey Sour Mix Powder)
    0.1g in 1 packet
    Database: Standard Release (Common) View
  71. Coffee Instant With Chicory
    0.1g in 1 tsp, rounded
    Database: Standard Release (Common) View
  72. Cocoa Powder With Alkali
    (Cocoa Dry Powder Unsweetened Processed With Alkali)
    0.1g in 1 tbsp
    Database: Standard Release (Common) View
  73. Rich Chocolate Powder
    0.1g in 2 tbsp
    Database: Standard Release (Common) View
  74. Rendered Bacon Fat
    (Pork Bacon Rendered Fat Cooked)
    0.1g in 1 oz
    Database: Standard Release (Common) View
  75. Tea Instant Lemon With Added Ascorbic Acid
    0.1g in 1 serving (3 heaping tsp)
    Database: Standard Release (Common) View
  76. Dried Eggs
    (Egg Whole Dried)
    0.1g in 1 tbsp
    Database: Standard Release (Common) View
  77. Sugar-Coated Almonds
    0.1g in 1 piece
    Database: Standard Release (Common) View
  78. Peppermint
    (Peppermint Fresh)
    0.1g in 2 leaves
    Database: Standard Release (Common) View
  79. Milk Chocolate
    0.1g in 1 bar, miniature
    Database: Standard Release (Common) View
  80. Celery Seed
    (Spices Celery Seed)
    0.1g in 1 tsp
    Database: Standard Release (Common) View
  81. Dried Coriander
    (Spices Coriander Leaf Dried)
    0.1g in 1 tbsp
    Database: Standard Release (Common) View
  82. Tea Instant Decaffeinated Lemon Diet
    0.1g in 2 tsp
    Database: Standard Release (Common) View
  83. Ground Mace
    (Spices Mace Ground)
    0.1g in 1 tsp
    Database: Standard Release (Common) View
  84. Ground Mustard Seed
    (Spices Mustard Seed Ground)
    0.1g in 1 tsp
    Database: Standard Release (Common) View
  85. M&m Mars 3 Musketeers Truffle Crisp
    0.1g in 1 serving
    Database: Standard Release (Common) View
  86. Cayenne Pepper
    (Spices Pepper Red Or Cayenne)
    0.1g in 1 tsp
    Database: Standard Release (Common) View
  87. Ground Sage
    (Spices Sage Ground)
    0.1g in 1 tsp
    Database: Standard Release (Common) View
  88. Ground Savory
    (Spices Savory Ground)
    0.1g in 1 tsp
    Database: Standard Release (Common) View
  89. Coffee Instant With Whitener Reduced Calorie
    0.1g in 1 tsp dry
    Database: Standard Release (Common) View
  90. Toffee Prepared-From-Recipe
    0.1g in 1 piece
    Database: Standard Release (Common) View
  91. Dried Spearmint
    (Spearmint Dried)
    0.1g in 1 tsp
    Database: Standard Release (Common) View
  92. Tea Instant Lemon Unsweetened
    0.1g in 1 tsp, rounded
    Database: Standard Release (Common) View
  93. Dried Sweet Whey Powder
    (Whey Sweet Dried)
    0.2g in 1 tbsp
    Database: Standard Release (Common) View
  94. Confectioners Coating Butterscotch
    (Confectioner's Coating Butterscotch)
    0.2g in 1 oz
    Database: Standard Release (Common) View
  95. Ground Allspice
    (Spices Allspice Ground)
    0.2g in 1 tsp
    Database: Standard Release (Common) View
  96. Anise Seeds
    (Spices Anise Seed)
    0.2g in 1 tsp, whole
    Database: Standard Release (Common) View
  97. Coffee Instant Mocha Sweetened
    0.2g in 1 serving 2 tbsp
    Database: Standard Release (Common) View
  98. Mr. Goodbar Chocolate Bar
    0.2g in 1 bar (1.75 oz)
    Database: Standard Release (Common) View
  99. Ground Cloves
    (Spices Cloves Ground)
    0.2g in 1 tsp
    Database: Standard Release (Common) View
  100. Coffee Substitute Cereal Grain Beverage Powder
    0.2g in 1 tsp (1 serving)
    Database: Standard Release (Common) View
  101. Reeses Peanut Butter Cups
    (Reese's Peanut Butter Cups)
    0.2g in 1 package 0.6 oz 1 cup
    Database: Standard Release (Common) View
  102. Fennel Seed
    (Spices Fennel Seed)
    0.2g in 1 tsp, whole
    Database: Standard Release (Common) View
  103. Garlic Powder
    (Spices Garlic Powder)
    0.2g in 1 tsp
    Database: Standard Release (Common) View
  104. Poppy Seeds
    (Spices Poppy Seed)
    0.2g in 1 tsp
    Database: Standard Release (Common) View
  105. Chocolate-Flavor Beverage Mix For Milk Powder With Added Nutrients
    0.2g in 1 serving
    Database: Standard Release (Common) View
  106. Peanut Brittle Prepared-From-Recipe
    0.2g in 1 oz
    Database: Standard Release (Common) View
  107. Cocoa Powder
    (Cocoa Dry Powder Unsweetened)
    0.2g in 1 tbsp
    Database: Standard Release (Common) View
  108. Kraft Coffee Instant French Vanilla Cafe
    0.2g in 1 nlea serving
    Database: Standard Release (Common) View
  109. Pumpernickel Melba Rye Toast
    (Crackers Melba Toast Rye (Includes Pumpernickel))
    0.2g in 1 toast
    Database: Standard Release (Common) View
  110. Dry-Roasted Soybeans
    (Soybeans Mature Seeds Dry Roasted)
    0.2g in 1oz
    Database: Standard Release (Common) View
  111. Caraway Seed
    (Spices Caraway Seed)
    0.2g in 1 tsp
    Database: Standard Release (Common) View
  112. Cardamom
    (Spices Cardamom)
    0.2g in 1 tsp, ground
    Database: Standard Release (Common) View
  113. Coriander Seed
    (Spices Coriander Seed)
    0.2g in 1 tsp
    Database: Standard Release (Common) View
  114. Cumin Seed
    (Spices Cumin Seed)
    0.2g in 1 tsp, whole
    Database: Standard Release (Common) View
  115. Curry Powder
    (Spices Curry Powder)
    0.2g in 1 tsp
    Database: Standard Release (Common) View
  116. Dill Seed
    (Spices Dill Seed)
    0.2g in 1 tsp
    Database: Standard Release (Common) View
  117. Ground Ginger
    (Spices Ginger Ground)
    0.2g in 1 tsp
    Database: Standard Release (Common) View
  118. Mars Snackfood Us Cocoavia Chocolate Bar
    0.2g in 1 serving 0.78 oz bar
    Database: Standard Release (Common) View
  119. Lemonade Powder
    0.3g in 1 serving
    Database: Standard Release (Common) View
  120. Ovaltine Classic Malt Powder
    0.3g in 1 serving (4 tbsp or 1 envelope)
    Database: Standard Release (Common) View
  121. Malted Drink Mix Chocolate Powder
    0.3g in 1 serving (3 heaping tsp or 1 envelope)
    Database: Standard Release (Common) View
  122. Dark Chocolate (45-59% Cocoa)
    (Chocolate Dark 45- 59% Cacao Solids)
    0.3g in 1 oz
    Database: Standard Release (Common) View
  123. Carob-Flavor Beverage Mix Powder
    0.3g in 1 tbsp
    Database: Standard Release (Common) View
  124. Chili Powder
    (Spices Chili Powder)
    0.3g in 1 tsp
    Database: Standard Release (Common) View
  125. Cinnamon
    (Spices Cinnamon Ground)
    0.3g in 1 tsp
    Database: Standard Release (Common) View
  126. Nestle Crunch Bar And Dessert Topping
    0.3g in 1 bar 1.55 oz
    Database: Standard Release (Common) View
  127. Fenugreek Seed
    (Spices Fenugreek Seed)
    0.3g in 1 tsp
    Database: Standard Release (Common) View
  128. Dry Roasted Sunflower Seeds
    (Seeds Sunflower Seed Kernels Dry Roasted Without Salt)
    0.3g in 1 oz
    Database: Standard Release (Common) View
  129. Dried Coconut
    (Nuts Coconut Meat Dried (Desiccated) Toasted)
    0.3g in 1 oz
    Database: Standard Release (Common) View
  130. Heath Bites
    0.3g in 15 pieces
    Database: Standard Release (Common) View
  131. Nougat With Almonds
    0.3g in 1 piece
    Database: Standard Release (Common) View
  132. Sun-Dried Tomatoes
    (Tomatoes Sun-Dried)
    0.3g in 1 piece
    Database: Standard Release (Common) View
  133. Wheat Melba Toast Crackers
    (Crackers Melba Toast Wheat)
    0.3g in 1 toast
    Database: Standard Release (Common) View
  134. Almond Butter
    (Nuts Almond Butter Plain Without Salt Added)
    0.3g in 1 tbsp
    Database: Standard Release (Common) View
  135. Spearmint
    (Spearmint Fresh)
    0.3g in 2 leaves
    Database: Standard Release (Common) View
  136. Ovaltine Chocolate Malt Powder
    0.3g in 1 serving (4 tbsp or 1 envelope)
    Database: Standard Release (Common) View
  137. Dried Longans
    (Longans Dried)
    0.3g in 1 fruit
    Database: Standard Release (Common) View
  138. Black Pepper
    (Spices Pepper Black)
    0.3g in 1 tsp, ground
    Database: Standard Release (Common) View
  139. White Pepper
    (Spices Pepper White)
    0.3g in 1 tsp, ground
    Database: Standard Release (Common) View
  140. Saffron
    (Spices Saffron)
    0.3g in 1 tbsp
    Database: Standard Release (Common) View
  141. Soy Protein Powder (Isolate)
    (Soy Protein Isolate)
    0.3g in 1 tblsp
    Database: Standard Release (Common) View
  142. Malt-O-Meal Blueberry Muffin Tops Cereal
    (Cereals Ready-To-Eat Malt-O-Meal Blueberry Muffin Tops Cereal)
    0.3g in 3/4 cup (1 nlea serving)
    Database: Standard Release (Common) View
  143. Dry Roasted Pecans
    (Nuts Pecans Dry Roasted Without Salt Added)
    0.3g in 1 oz
    Database: Standard Release (Common) View
  144. Dry Roasted Sunflower Seeds (With Salt)
    (Seeds Sunflower Seed Kernels From Shell Dry Roasted With Salt Added)
    0.3g in 1 oz
    Database: Standard Release (Common) View
  145. Malt-O-Meal Fruity Dyno-Bites
    (Cereals Ready-To-Eat Malt-O-Meal Fruity Dyno-Bites)
    0.3g in 3/4 cup
    Database: Standard Release (Common) View
  146. Dried Shiitake Mushrooms
    (Mushrooms Shiitake Dried)
    0.3g in 1 mushroom
    Database: Standard Release (Common) View
  147. Dried Spirulina Seaweed
    (Seaweed Spirulina Dried)
    0.3g in 1 tablespoon
    Database: Standard Release (Common) View
  148. Dark Chocolate (60-69% Cocoa)
    (Chocolate Dark 60-69% Cacao Solids)
    0.4g in 1 oz
    Database: Standard Release (Common) View
  149. Dark Chocolate (70-85% Cocoa)
    (Chocolate Dark 70-85% Cacao Solids)
    0.4g in 1 oz
    Database: Standard Release (Common) View
  150. Carob Unsweetened
    0.4g in 1 oz
    Database: Standard Release (Common) View
  151. Cocoa Mix Powder
    0.4g in 1 serving (3 heaping tsp or 1 envelope)
    Database: Standard Release (Common) View
  152. Symphony Milk Chocolate Bar
    0.4g in 1 bar 1.5 oz
    Database: Standard Release (Common) View
  153. Jelly Gumdrops
    (Gumdrops Starch Jelly Pieces)
    0.4g in 10 gumdrops
    Database: Standard Release (Common) View
  154. Hard Candy
    (Candies (Hard))
    0.4g in 1 oz
    Database: Standard Release (Common) View
  155. Rice Puffed Fortified
    (Cereals Ready-To-Eat Rice Puffed Fortified)
    0.4g in 1 cup
    Database: Standard Release (Common) View
  156. Wheat Puffed Fortified
    (Cereals Ready-To-Eat Wheat Puffed Fortified)
    0.4g in 1 cup
    Database: Standard Release (Common) View
  157. Gingersnaps
    (Cookies Gingersnaps)
    0.4g in 1 cookie
    Database: Standard Release (Common) View
  158. Mars Snackfood Us M&Ms Minis Milk Chocolate
    (Mars Snackfood Us M&m's Minis Milk Chocolate Candies)
    0.4g in 1 serving 1.0 oz tube
    Database: Standard Release (Common) View
  159. Special Dark Chocolate Bar
    0.4g in 1 bar 1.45 oz
    Database: Standard Release (Common) View
  160. Post Alpha-Bits
    (Cereals Ready-To-Eat Post Alpha-Bits)
    0.4g in 1 cup (1 nlea serving for adults)
    Database: Standard Release (Common) View
  161. Post Golden Crisp
    (Cereals Ready-To-Eat Post Golden Crisp)
    0.4g in 3/4 cup (1 nlea serving)
    Database: Standard Release (Common) View
  162. Caramels Chocolate-Flavor Roll
    0.4g in 1 piece
    Database: Standard Release (Common) View
  163. Egg White Powder
    (Egg White Dried Stabilized Glucose Reduced)
    0.4g in 1 tbsp
    Database: Standard Release (Common) View
  164. Unsweetened Baking Chocolate
    (Baking Chocolate Unsweetened Squares)
    0.4g in 1 oz square bakers
    Database: Standard Release (Common) View
  165. Malted Drink Mix Natural Powder Dairy Based.
    0.4g in 1 serving (3 heaping tsp or 1 envelope)
    Database: Standard Release (Common) View
  166. Mars Snackfood Us Cocoavia Chocolate Covered Almonds
    0.4g in 1 serving 1oz pack
    Database: Standard Release (Common) View
  167. Mars Snackfood Us Cocoavia Crispy Chocolate Bar
    0.4g in 1 serving 0.7 oz bar
    Database: Standard Release (Common) View
  168. Peanut Butter (Chunk Style)
    (Peanut Butter Chunk Style Without Salt)
    0.4g in 2 tbsp
    Database: Standard Release (Common) View
  169. Unsalted Peanut Butter (Smooth)
    (Peanut Butter Smooth Style Without Salt)
    0.4g in 2 tbsp
    Database: Standard Release (Common) View
  170. Macadamia Nuts
    (Nuts Macadamia Nuts Raw)
    0.4g in 1 oz (10-12 kernels)
    Database: Standard Release (Common) View
  171. Ground Turmeric
    (Spices Turmeric Ground)
    0.4g in 1 tsp
    Database: Standard Release (Common) View
  172. Snacks Potato Chips Lightly Salted
    0.4g in pieces
    Database: Standard Release (Common) View
  173. Hersheys Golden Almond Solitaires
    (Hershey's Golden Almond Solitaires)
    0.5g in 13 pieces
    Database: Standard Release (Common) View
  174. Malt-O-Meal Honey Buzzers
    (Cereals Ready-To-Eat Malt-O-Meal Honey Buzzers)
    0.5g in 1 (1/3) cup
    Database: Standard Release (Common) View
  175. Krackel Chocolate Bar
    0.5g in 1 bar 1.45 oz
    Database: Standard Release (Common) View
  176. Reeses Pieces Candy
    (Reese's Pieces Candy)
    0.5g in 1/4 cup
    Database: Standard Release (Common) View
  177. Post Honeycomb Cereal
    (Cereals Ready-To-Eat Post Honeycomb Cereal)
    0.5g in 1 (1/2) cup (1 nlea serving)
    Database: Standard Release (Common) View
  178. Dry-Roasted Cashews
    (Nuts Cashew Nuts Dry Roasted Without Salt Added)
    0.5g in 1 oz
    Database: Standard Release (Common) View
  179. Plain Graham Crackers
    (Cookies Graham Crackers Plain Or Honey (Includes Cinnamon))
    0.5g in 1 cracker
    Database: Standard Release (Common) View
  180. Chocolate Coated Graham Crackers
    (Cookies Graham Crackers Chocolate-Coated)
    0.5g in 3 pieces
    Database: Standard Release (Common) View
  181. Peanut Bar
    0.5g in 1 oz
    Database: Standard Release (Common) View
  182. Unilever Slimfast Shake Mix Powder 3-2-1 Plan
    0.5g in 1 scoop
    Database: Standard Release (Common) View
  183. Quaker Sweet Crunch/quisp
    (Cereals Ready-To-Eat Quaker Sweet Crunch/quisp)
    0.5g in 1 cup (1 nlea serving)
    Database: Standard Release (Common) View
  184. Quaker Quaker Puffed Rice
    (Cereals Ready-To-Eat Quaker Quaker Puffed Rice)
    0.5g in 3/4 cup (1 nlea serving)
    Database: Standard Release (Common) View
  185. Sun Country Kretschmer Honey Crunch Wheat Germ
    (Cereals Ready-To-Eat Sun Country Kretschmer Honey Crunch Wheat Germ)
    0.5g in 2 tbsp (1 nlea serving)
    Database: Standard Release (Common) View
  186. Confectioners Coating Yogurt
    (Confectioner's Coating Yogurt)
    0.5g in 1 oz
    Database: Standard Release (Common) View
  187. Hersheys Milk Chocolate With Almond Bites
    (Hershey's Milk Chocolate With Almond Bites)
    0.5g in 17 pieces
    Database: Standard Release (Common) View
  188. Hersheys Almond Joy Bites
    (Hershey's Almond Joy Bites)
    0.5g in 18 pieces
    Database: Standard Release (Common) View
  189. Thyme (Fresh)
    (Thyme Fresh)
    0.5g in 1 tsp
    Database: Standard Release (Common) View
  190. Rosemary
    (Rosemary Fresh)
    0.5g in 1 tsp
    Database: Standard Release (Common) View
  191. Dry Roasted Macadamia Nuts
    (Nuts Macadamia Nuts Dry Roasted Without Salt Added)
    0.5g in 1 oz (10-12 kernels)
    Database: Standard Release (Common) View
  192. Dry Roasted Pistachio Nuts
    (Nuts Pistachio Nuts Dry Roasted Without Salt Added)
    0.5g in 1 oz (49 kernels)
    Database: Standard Release (Common) View
  193. Sesame Butter (Tahini)
    (Seeds Sesame Butter Tahini From Roasted And Toasted Kernels (Most Common Type))
    0.5g in 1 tbsp
    Database: Standard Release (Common) View
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