Nutrients to Rank
Choose food groups
Serving size
Select data source
Checkbox | Number |
|
|
|
---|---|---|---|---|
+ | 1 |
208.8mg
(38% DV)
|
Standard Release (Common)
|
|
+ | 2 |
183.7mg
(33% DV)
|
Standard Release (Common)
|
|
+ | 3 |
183.5mg
(33% DV)
|
Standard Release (Common)
|
|
+ | 4 |
176.5mg
(32% DV)
|
Standard Release (Common)
|
|
+ | 5 |
173.4mg
(32% DV)
|
Standard Release (Common)
|
|
+ | 6 |
170.4mg
(31% DV)
|
Standard Release (Common)
|
|
+ | 7 |
162.3mg
(30% DV)
|
Standard Release (Common)
|
|
+ | 8 |
161.4mg
(29% DV)
|
Standard Release (Common)
|
|
+ | 9 |
158.2mg
(29% DV)
|
Standard Release (Common)
|
|
+ | 10 |
147.8mg
(27% DV)
|
Standard Release (Common)
|
|
+ | 11 |
143.7mg
(26% DV)
|
Standard Release (Common)
|
|
+ | 12 |
143.6mg
(26% DV)
|
Standard Release (Common)
|
|
+ | 13 |
140.1mg
(25% DV)
|
Standard Release (Common)
|
|
+ | 14 |
132.8mg
(24% DV)
|
Standard Release (Common)
|
|
+ | 15 |
128.1mg
(23% DV)
|
Standard Release (Common)
|
|
+ | 16 |
121.4mg
(22% DV)
|
Standard Release (Common)
|
|
+ | 17 |
117.6mg
(21% DV)
|
Standard Release (Common)
|
|
+ | 18 |
81.3mg
(15% DV)
|
Standard Release (Common)
|
|
+ | 19 |
79.1mg
(14% DV)
|
Standard Release (Common)
|
|
+ | 20 |
76.4mg
(14% DV)
|
Standard Release (Common)
|
|
+ | 21 |
75mg
(14% DV)
|
Standard Release (Common)
|
|
+ | 22 |
72.3mg
(13% DV)
|
Standard Release (Common)
|
|
+ | 23 |
69mg
(13% DV)
|
Standard Release (Common)
|
|
+ | 24 |
68.8mg
(13% DV)
|
Standard Release (Common)
|
|
+ | 25 |
67.7mg
(12% DV)
|
Standard Release (Common)
|
|
+ | 26 |
67.7mg
(12% DV)
|
Standard Release (Common)
|
|
+ | 27 |
67.2mg
(12% DV)
|
Standard Release (Common)
|
|
+ | 28 |
66.6mg
(12% DV)
|
Standard Release (Common)
|
|
+ | 29 |
66.1mg
(12% DV)
|
Standard Release (Common)
|
|
+ | 30 |
63.6mg
(12% DV)
|
Standard Release (Common)
|
|
+ | 31 |
62.7mg
(11% DV)
|
Standard Release (Common)
|
|
+ | 32 |
62.4mg
(11% DV)
|
Standard Release (Common)
|
|
+ | 33 |
61.1mg
(11% DV)
|
Standard Release (Common)
|
|
+ | 34 |
60.1mg
(11% DV)
|
Standard Release (Common)
|
|
+ | 35 |
59.7mg
(11% DV)
|
Standard Release (Common)
|
|
+ | 36 |
58.2mg
(11% DV)
|
Standard Release (Common)
|
|
+ | 37 |
57mg
(10% DV)
|
Standard Release (Common)
|
|
+ | 38 |
57mg
(10% DV)
|
Standard Release (Common)
|
|
+ | 39 |
56.9mg
(10% DV)
|
Standard Release (Common)
|
|
+ | 40 |
Fast foods, quesadilla, with chicken
1 each quesadilla
|
53.6mg
(10% DV)
|
Standard Release (Common)
|
+ | 41 |
52.3mg
(10% DV)
|
Standard Release (Common)
|
|
+ | 42 |
52.2mg
(9% DV)
|
Standard Release (Common)
|
|
+ | 43 |
49.8mg
(9% DV)
|
Standard Release (Common)
|
|
+ | 44 |
45.7mg
(8% DV)
|
Standard Release (Common)
|
|
+ | 45 |
45mg
(8% DV)
|
Standard Release (Common)
|
|
+ | 46 |
43.7mg
(8% DV)
|
Standard Release (Common)
|
|
+ | 47 |
43.1mg
(8% DV)
|
Standard Release (Common)
|
|
+ | 48 |
42.9mg
(8% DV)
|
Standard Release (Common)
|
|
+ | 49 |
42.6mg
(8% DV)
|
Standard Release (Common)
|
|
+ | 50 |
42.4mg
(8% DV)
|
Standard Release (Common)
|
|
+ | 51 |
41.4mg
(8% DV)
|
Standard Release (Common)
|
|
+ | 52 |
39.1mg
(7% DV)
|
Standard Release (Common)
|
|
+ | 53 |
38mg
(7% DV)
|
Standard Release (Common)
|
|
+ | 54 |
34.8mg
(6% DV)
|
Standard Release (Common)
|
|
+ | 55 |
32.4mg
(6% DV)
|
Standard Release (Common)
|
|
+ | 56 |
32.2mg
(6% DV)
|
Standard Release (Common)
|
|
+ | 57 |
30.5mg
(6% DV)
|
Standard Release (Common)
|
|
+ | 58 |
29.6mg
(5% DV)
|
Standard Release (Common)
|
|
+ | 59 |
29.4mg
(5% DV)
|
Standard Release (Common)
|
|
+ | 60 |
28.9mg
(5% DV)
|
Standard Release (Common)
|
|
+ | 61 |
28.2mg
(5% DV)
|
Standard Release (Common)
|
|
+ | 62 |
27.6mg
(5% DV)
|
Standard Release (Common)
|
|
+ | 63 |
26.8mg
(5% DV)
|
Standard Release (Common)
|
|
+ | 64 |
26.4mg
(5% DV)
|
Standard Release (Common)
|
|
+ | 65 |
26.3mg
(5% DV)
|
Standard Release (Common)
|
|
+ | 66 |
26.1mg
(5% DV)
|
Standard Release (Common)
|
|
+ | 67 |
24.3mg
(4% DV)
|
Standard Release (Common)
|
|
+ | 68 |
23.5mg
(4% DV)
|
Standard Release (Common)
|
|
+ | 69 |
22.1mg
(4% DV)
|
Standard Release (Common)
|
|
+ | 70 |
21.1mg
(4% DV)
|
Standard Release (Common)
|
|
+ | 71 |
19.7mg
(4% DV)
|
Standard Release (Common)
|
|
+ | 72 |
17.5mg
(3% DV)
|
Standard Release (Common)
|
|
+ | 73 |
13.9mg
(3% DV)
|
Standard Release (Common)
|
|
+ | 74 |
13.1mg
(2% DV)
|
Standard Release (Common)
|
|
+ | 75 |
Onion Rings Breaded And Fried
(Fast foods, onion rings, breaded and fried)
1 package (18 onion rings)
|
9.8mg
(2% DV)
|
Standard Release (Common)
|
+ | 76 |
9mg
(2% DV)
|
Standard Release (Common)
|
|
+ | 77 |
6.8mg
(1% DV)
|
Standard Release (Common)
|
|
+ | 78 |
3.2mg
(1% DV)
|
Standard Release (Common)
|
|
+ | 79 |
2.6mg
(0% DV)
|
Standard Release (Common)
|
|
+ | 80 |
1mg
(0% DV)
|
Standard Release (Common)
|