Nutrient Ranking Tool

Use the ranking tool to sort foods by nutrient values. Filter by food group and serving size.

instructions

Ranking Tool Settings

Nutrients to Rank

Choose food groups

Serving size

Select data source

Fast Foods Highest in Lycopene

78 results

	Name	Lycopene	Data source
1	Fast foods, submarine sandwich, meatball marinara on white bread 6 inch sub	6587.7mcg	Standard Release (Common)
2	Fast foods, hamburger; double, large patty; with condiments, vegetables and mayonnaise 1 item	3014.4mcg	Standard Release (Common)
3	Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise 1 item	2638mcg	Standard Release (Common)
4	Sausage Pizza (Regular crust) (Fast Food, Pizza Chain, 14" pizza, sausage topping, regular crust) 1 slice	2185.4mcg	Standard Release (Common)
5	Pepperoni Pizza (Fast Food, Pizza Chain, 14" pizza, pepperoni topping, regular crust) 1 slice	2172.3mcg	Standard Release (Common)
6	Cheese Pizza (Fast Food, Pizza Chain, 14" pizza, cheese topping, regular crust) 1 slice	2049.1mcg	Standard Release (Common)
7	Burrito With Beans And Cheese (Fast foods, burrito, with beans and cheese) 1 each burrito	1744.6mcg	Standard Release (Common)
8	Fast foods, cheeseburger; single, large patty; with condiments 1 item	1611.9mcg	Standard Release (Common)
9	Burrito With Beans And Beef (Fast foods, burrito, with beans and beef) 1 item	1537.6mcg	Standard Release (Common)
10	Fast foods, cheeseburger; double, regular patty; with condiments 1 sandwich	1519mcg	Standard Release (Common)
11	Cheeseburger Double Regular Patty And Bun With Condiments (Fast foods, cheeseburger, double, regular patty and bun, with condiments) 1 sandwich	1519mcg	Standard Release (Common)
12	Cheeseburger; Single Regular Patty With Condiments And Vegetables (Fast foods, cheeseburger; single, regular patty, with condiments and vegetables) 1 sandwich	1345.5mcg	Standard Release (Common)
13	Cheeseburger; Single Regular Patty With Condiments (Fast foods, cheeseburger; single, regular patty, with condiments) 1 item	1273.8mcg	Standard Release (Common)
14	Fast foods, hamburger, large, single patty, with condiments 1 item	1142.3mcg	Standard Release (Common)
15	Hamburger; Single Regular Patty; With Condiments (Fast foods, hamburger; single, regular patty; with condiments) 1 sandwich	972.9mcg	Standard Release (Common)
16	Fast foods, grilled chicken, bacon and tomato club sandwich, with cheese, lettuce, and mayonnaise 1 sandwich	643.2mcg	Standard Release (Common)
17	Fast foods, crispy chicken, bacon, and tomato club sandwich, with cheese, lettuce, and mayonnaise 1 sandwich	642.3mcg	Standard Release (Common)
18	Fast foods, submarine sandwich, turkey, roast beef and ham on white bread with lettuce and tomato 12 inch sub	615.4mcg	Standard Release (Common)
19	Nachos With Cheese Beans Ground Beef And Tomatoes (Fast foods, nachos, with cheese, beans, ground beef, and tomatoes) 1 serving	559.4mcg	Standard Release (Common)
20	Submarine Sandwich Cold Cut On White Bread With Lettuce And Tomato (Fast foods, submarine sandwich, cold cut on white bread with lettuce and tomato) 6 inch sub	539mcg	Standard Release (Common)
21	Fast foods, submarine sandwich, sweet onion chicken teriyaki on white bread with lettuce, tomato and sweet onion sauce 6 inch sub	474.2mcg	Standard Release (Common)
22	Fast foods, cheeseburger; single, large patty; with condiments, vegetables and mayonnaise 1 sandwich	447.2mcg	Standard Release (Common)
23	Fast foods, submarine sandwich, oven roasted chicken on white bread with lettuce and tomato 6 inch sub	443.5mcg	Standard Release (Common)
24	Fast foods, submarine sandwich, steak and cheese on white bread with cheese, lettuce and tomato 6 inch sub	408mcg	Standard Release (Common)
25	Submarine Sandwich Roast Beef On White Bread With Lettuce And Tomato (Fast foods, submarine sandwich, roast beef on white bread with lettuce and tomato) 6 inch sub	404.7mcg	Standard Release (Common)
26	Burrito With Beans Cheese And Beef (Fast foods, burrito, with beans, cheese, and beef) 1 burrito	385.6mcg	Standard Release (Common)
27	Fast foods, submarine sandwich, turkey breast on white bread with lettuce and tomato 6 inch sub	380.9mcg	Standard Release (Common)
28	Submarine Sandwich Tuna On White Bread With Lettuce And Tomato (Fast foods, submarine sandwich, tuna on white bread with lettuce and tomato) 6 inch sub	338.9mcg	Standard Release (Common)
29	Subway Tuna Sub (SUBWAY, tuna sub on white bread with lettuce and tomato) 6 inch sub	338.9mcg	Standard Release (Common)
30	Fast foods, submarine sandwich, ham on white bread with lettuce and tomato 6 inch sub	307.3mcg	Standard Release (Common)
31	Fast foods, submarine sandwich, bacon, lettuce, and tomato on white bread 6 inch sub	288.6mcg	Standard Release (Common)
32	Fast foods, breakfast burrito, with egg, cheese, and sausage 1 burrito	85mcg	Standard Release (Common)
33	Hamburger; Single Regular Patty; Plain (Fast foods, hamburger; single, regular patty; plain) 1 sandwich	3.9mcg	Standard Release (Common)
34	Nachos With Cheese (Fast foods, nachos, with cheese) 1 serving	0.8mcg	Standard Release (Common)
35	Taco With Beef Cheese And Lettuce Hard Shell (Fast foods, taco with beef, cheese and lettuce, hard shell) 1 each taco	0.7mcg	Standard Release (Common)
36	English Muffin With Cheese And Sausage (Fast foods, english muffin, with cheese and sausage) 1 item	0mcg	Standard Release (Common)
37	English Muffin With Egg Cheese And Canadian Bacon (Fast foods, english muffin, with egg, cheese, and canadian bacon) 1 sandwich	0mcg	Standard Release (Common)
38	English Muffin With Egg Cheese And Sausage (Fast foods, english muffin, with egg, cheese, and sausage) 1 item	0mcg	Standard Release (Common)
39	French Toast Sticks (Fast foods, french toast sticks) 3 pieces	0mcg	Standard Release (Common)
40	Shrimp Breaded And Fried (Fast foods, shrimp, breaded and fried) 3 pieces shrimp	0mcg	Standard Release (Common)
41	Chicken Tenders (Fast foods, chicken tenders) 1 strip	0mcg	Standard Release (Common)
42	Bagel With Egg Sausage Patty Cheese And Condiments (Fast foods, bagel, with egg, sausage patty, cheese, and condiments) 1 item	0mcg	Standard Release (Common)
43	Fast foods, taco with beef, cheese and lettuce, soft 1 each taco	0mcg	Standard Release (Common)
44	Bagel With Breakfast Steak Egg Cheese And Condiments (Fast foods, bagel, with breakfast steak, egg, cheese, and condiments) 1 item	0mcg	Standard Release (Common)
45	Fast foods, taco with chicken, lettuce and cheese, soft 1 each taco	0mcg	Standard Release (Common)
46	Fast foods, quesadilla, with chicken 1 each quesadilla	0mcg	Standard Release (Common)
47	Fast foods, strawberry banana smoothie made with ice and low-fat yogurt 12 fl oz	0mcg	Standard Release (Common)
48	Fast foods, griddle cake sandwich, egg, cheese, and sausage 1 item	0mcg	Standard Release (Common)
49	Fast foods, griddle cake sandwich, sausage 1 item	0mcg	Standard Release (Common)
50	Fast foods, griddle cake sandwich, egg, cheese, and bacon 1 item 6.1 oz	0mcg	Standard Release (Common)
51	Fast foods, crispy chicken in tortilla, with lettuce, cheese, and ranch sauce 1 item	0mcg	Standard Release (Common)
52	Fast foods, grilled chicken in tortilla, with lettuce, cheese, and ranch sauce 1 item	0mcg	Standard Release (Common)
53	Fast foods, breadstick, soft, prepared with garlic and parmesan cheese 1 breadstick	0mcg	Standard Release (Common)
54	Fast foods, cheeseburger; double, regular patty; double decker bun with condiments and special sauce 1 item	0mcg	Standard Release (Common)
55	Light Ice Cream, soft serve, blended with cookie pieces 12 fl oz cup	0mcg	Standard Release (Common)
56	Cheeseburger; Single Large Patty; Plain (Fast foods, cheeseburger; single, large patty; plain) 1 sandwich	0mcg	Standard Release (Common)
57	Chicken Fillet Sandwich Plain With Pickles (Fast foods, chicken fillet sandwich, plain with pickles) 1 sandwich	0mcg	Standard Release (Common)
58	Fish Sandwich With Tartar Sauce (Fast foods, fish sandwich, with tartar sauce) 1 sandwich	0mcg	Standard Release (Common)
59	Fish Sandwich With Tartar Sauce And Cheese (Fast foods, fish sandwich, with tartar sauce and cheese) 1 sandwich	0mcg	Standard Release (Common)
60	Hush Puppies (Fast foods, hush puppies) 1 piece	0mcg	Standard Release (Common)
61	Cheeseburger; Single Regular Patty; Plain (Fast foods, cheeseburger; single, regular patty; plain) 1 sandwich	0mcg	Standard Release (Common)
62	Plain Roast Beef Sandwich (Fast foods, roast beef sandwich, plain) 1 sandwich	0mcg	Standard Release (Common)
63	Onion Rings Breaded And Fried (Fast foods, onion rings, breaded and fried) 1 package (18 onion rings)	0mcg	Standard Release (Common)
64	Potato French Fried In Vegetable Oil (Fast foods, potato, french fried in vegetable oil) 1 serving small	0mcg	Standard Release (Common)
65	Mashed Potatoes (Fast Food) (Fast foods, potato, mashed) 1 cup	0mcg	Standard Release (Common)
66	Biscuit With Egg And Bacon (Fast foods, biscuit, with egg and bacon) 1 biscuit	0mcg	Standard Release (Common)
67	Biscuit With Egg And Ham (Fast foods, biscuit, with egg and ham) 1 biscuit	0mcg	Standard Release (Common)
68	Biscuit With Crispy Chicken Fillet (Fast foods, biscuit, with crispy chicken fillet) 1 item	0mcg	Standard Release (Common)
69	Croissant With Egg Cheese And Bacon (Fast foods, croissant, with egg, cheese, and bacon) 1 item	0mcg	Standard Release (Common)
70	Croissant With Egg Cheese And Ham (Fast foods, croissant, with egg, cheese, and ham) 1 item	0mcg	Standard Release (Common)
71	Croissant With Egg Cheese And Sausage (Fast foods, croissant, with egg, cheese, and sausage) 1 sandwich	0mcg	Standard Release (Common)
72	Egg Scrambled (Fast foods, egg, scrambled) 2 eggs	0mcg	Standard Release (Common)
73	Potatoes Hash Browns Round Pieces Or Patty (Fast foods, potatoes, hash browns, round pieces or patty) 1 round piece	0mcg	Standard Release (Common)
74	Vanilla Light Soft-Serve Ice Cream With Cone (Fast foods, vanilla, light, soft-serve ice cream, with cone) 1 item	0mcg	Standard Release (Common)
75	Fast foods, chicken, breaded and fried, boneless pieces, plain 6 pieces	0mcg	Standard Release (Common)
76	Biscuit With Egg Cheese And Bacon (Fast foods, biscuit, with egg, cheese, and bacon) 1 item	0mcg	Standard Release (Common)
77	Biscuit With Ham (Fast foods, biscuit, with ham) 1 biscuit	0mcg	Standard Release (Common)
78	Biscuit With Sausage (Fast foods, biscuit, with sausage) 1 item	0mcg	Standard Release (Common)