Nutrients to Rank
Choose food groups
Serving size
Select data source
Checkbox | Number |
|
|
|
---|---|---|---|---|
+ | 1 |
0mcg
(0% DV)
|
Standard Release (Common)
|
|
+ | 2 |
Onion Rings Breaded And Fried
(Fast foods, onion rings, breaded and fried)
1 package (18 onion rings)
|
0mcg
(0% DV)
|
Standard Release (Common)
|
+ | 3 |
0mcg
(0% DV)
|
Standard Release (Common)
|
|
+ | 4 |
0mcg
(0% DV)
|
Standard Release (Common)
|
|
+ | 5 |
0mcg
(0% DV)
|
Standard Release (Common)
|
|
+ | 6 |
0mcg
(0% DV)
|
Standard Release (Common)
|
|
+ | 7 |
0.9mcg
(0% DV)
|
Standard Release (Common)
|
|
+ | 8 |
1.1mcg
(0% DV)
|
Standard Release (Common)
|
|
+ | 9 |
2.9mcg
(0% DV)
|
Standard Release (Common)
|
|
+ | 10 |
3mcg
(0% DV)
|
Standard Release (Common)
|
|
+ | 11 |
3.4mcg
(0% DV)
|
Standard Release (Common)
|
|
+ | 12 |
3.7mcg
(0% DV)
|
Standard Release (Common)
|
|
+ | 13 |
3.7mcg
(0% DV)
|
Standard Release (Common)
|
|
+ | 14 |
4mcg
(0% DV)
|
Standard Release (Common)
|
|
+ | 15 |
4.4mcg
(0% DV)
|
Standard Release (Common)
|
|
+ | 16 |
4.8mcg
(1% DV)
|
Standard Release (Common)
|
|
+ | 17 |
5.6mcg
(1% DV)
|
Standard Release (Common)
|
|
+ | 18 |
6.8mcg
(1% DV)
|
Standard Release (Common)
|
|
+ | 19 |
6.9mcg
(1% DV)
|
Standard Release (Common)
|
|
+ | 20 |
7mcg
(1% DV)
|
Standard Release (Common)
|
|
+ | 21 |
8.3mcg
(1% DV)
|
Standard Release (Common)
|
|
+ | 22 |
9.9mcg
(1% DV)
|
Standard Release (Common)
|
|
+ | 23 |
10.3mcg
(1% DV)
|
Standard Release (Common)
|
|
+ | 24 |
11.4mcg
(1% DV)
|
Standard Release (Common)
|
|
+ | 25 |
12.5mcg
(1% DV)
|
Standard Release (Common)
|
|
+ | 26 |
13.2mcg
(1% DV)
|
Standard Release (Common)
|
|
+ | 27 |
13.2mcg
(1% DV)
|
Standard Release (Common)
|
|
+ | 28 |
13.8mcg
(2% DV)
|
Standard Release (Common)
|
|
+ | 29 |
13.8mcg
(2% DV)
|
Standard Release (Common)
|
|
+ | 30 |
19.4mcg
(2% DV)
|
Standard Release (Common)
|
|
+ | 31 |
22.2mcg
(2% DV)
|
Standard Release (Common)
|
|
+ | 32 |
22.4mcg
(2% DV)
|
Standard Release (Common)
|
|
+ | 33 |
24.1mcg
(3% DV)
|
Standard Release (Common)
|
|
+ | 34 |
24.5mcg
(3% DV)
|
Standard Release (Common)
|
|
+ | 35 |
26.1mcg
(3% DV)
|
Standard Release (Common)
|
|
+ | 36 |
26.1mcg
(3% DV)
|
Standard Release (Common)
|
|
+ | 37 |
29.5mcg
(3% DV)
|
Standard Release (Common)
|
|
+ | 38 |
31.4mcg
(3% DV)
|
Standard Release (Common)
|
|
+ | 39 |
31.9mcg
(4% DV)
|
Standard Release (Common)
|
|
+ | 40 |
32.4mcg
(4% DV)
|
Standard Release (Common)
|
|
+ | 41 |
35.7mcg
(4% DV)
|
Standard Release (Common)
|
|
+ | 42 |
41mcg
(5% DV)
|
Standard Release (Common)
|
|
+ | 43 |
43.1mcg
(5% DV)
|
Standard Release (Common)
|
|
+ | 44 |
43.7mcg
(5% DV)
|
Standard Release (Common)
|
|
+ | 45 |
45.5mcg
(5% DV)
|
Standard Release (Common)
|
|
+ | 46 |
46.3mcg
(5% DV)
|
Standard Release (Common)
|
|
+ | 47 |
Fast foods, coleslaw
1 cup
|
53.5mcg
(6% DV)
|
Standard Release (Common)
|
+ | 48 |
56.6mcg
(6% DV)
|
Standard Release (Common)
|
|
+ | 49 |
58.5mcg
(6% DV)
|
Standard Release (Common)
|
|
+ | 50 |
59.1mcg
(7% DV)
|
Standard Release (Common)
|
|
+ | 51 |
60.5mcg
(7% DV)
|
Standard Release (Common)
|
|
+ | 52 |
68.2mcg
(8% DV)
|
Standard Release (Common)
|
|
+ | 53 |
68.2mcg
(8% DV)
|
Standard Release (Common)
|
|
+ | 54 |
69.8mcg
(8% DV)
|
Standard Release (Common)
|
|
+ | 55 |
69.9mcg
(8% DV)
|
Standard Release (Common)
|
|
+ | 56 |
73.8mcg
(8% DV)
|
Standard Release (Common)
|
|
+ | 57 |
77.7mcg
(9% DV)
|
Standard Release (Common)
|
|
+ | 58 |
78.9mcg
(9% DV)
|
Standard Release (Common)
|
|
+ | 59 |
86.1mcg
(10% DV)
|
Standard Release (Common)
|
|
+ | 60 |
86.7mcg
(10% DV)
|
Standard Release (Common)
|
|
+ | 61 |
87.6mcg
(10% DV)
|
Standard Release (Common)
|
|
+ | 62 |
93.2mcg
(10% DV)
|
Standard Release (Common)
|
|
+ | 63 |
93.8mcg
(10% DV)
|
Standard Release (Common)
|
|
+ | 64 |
94.5mcg
(11% DV)
|
Standard Release (Common)
|
|
+ | 65 |
101.5mcg
(11% DV)
|
Standard Release (Common)
|
|
+ | 66 |
104.1mcg
(12% DV)
|
Standard Release (Common)
|
|
+ | 67 |
105.6mcg
(12% DV)
|
Standard Release (Common)
|
|
+ | 68 |
107.5mcg
(12% DV)
|
Standard Release (Common)
|
|
+ | 69 |
109.2mcg
(12% DV)
|
Standard Release (Common)
|
|
+ | 70 |
109.6mcg
(12% DV)
|
Standard Release (Common)
|
|
+ | 71 |
111.7mcg
(12% DV)
|
Standard Release (Common)
|
|
+ | 72 |
115.5mcg
(13% DV)
|
Standard Release (Common)
|
|
+ | 73 |
117.4mcg
(13% DV)
|
Standard Release (Common)
|
|
+ | 74 |
123.5mcg
(14% DV)
|
Standard Release (Common)
|
|
+ | 75 |
125.3mcg
(14% DV)
|
Standard Release (Common)
|
|
+ | 76 |
Fast foods, quesadilla, with chicken
1 each quesadilla
|
129.6mcg
(14% DV)
|
Standard Release (Common)
|
+ | 77 |
140.2mcg
(16% DV)
|
Standard Release (Common)
|
|
+ | 78 |
169mcg
(19% DV)
|
Standard Release (Common)
|
|
+ | 79 |
210.8mcg
(23% DV)
|
Standard Release (Common)
|
|
+ | 80 |
225.3mcg
(25% DV)
|
Standard Release (Common)
|
|
+ | 81 |
226.3mcg
(25% DV)
|
Standard Release (Common)
|
|
+ | 82 |
295.8mcg
(33% DV)
|
Standard Release (Common)
|