Nutrient Ranking Tool

Use the ranking tool to sort foods by nutrient values. Filter by food group and serving size.

instructions

Ranking Tool Settings

Nutrients to Rank

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Serving size

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Fast Foods Highest in Vitamin A (IU)

85 results

		Name	Vitamin A (IU)	Data source
+	1	Croissant With Egg Cheese And Sausage (Fast foods, croissant, with egg, cheese, and sausage) 1 sandwich	1063.6IU	Standard Release (Common)
+	2	Fast foods, grilled chicken, bacon and tomato club sandwich, with cheese, lettuce, and mayonnaise 1 sandwich	962.1IU	Standard Release (Common)
+	3	Fast foods, crispy chicken, bacon, and tomato club sandwich, with cheese, lettuce, and mayonnaise 1 sandwich	929.5IU	Standard Release (Common)
+	4	Croissant With Egg Cheese And Ham (Fast foods, croissant, with egg, cheese, and ham) 1 item	820IU	Standard Release (Common)
+	5	Croissant With Egg Cheese And Bacon (Fast foods, croissant, with egg, cheese, and bacon) 1 item	816.6IU	Standard Release (Common)
+	6	Bagel With Breakfast Steak Egg Cheese And Condiments (Fast foods, bagel, with breakfast steak, egg, cheese, and condiments) 1 item	777.2IU	Standard Release (Common)
+	7	Burrito With Beans Cheese And Beef (Fast foods, burrito, with beans, cheese, and beef) 1 burrito	667.6IU	Standard Release (Common)
+	8	Egg Scrambled (Fast foods, egg, scrambled) 2 eggs	651.8IU	Standard Release (Common)
+	9	Fast foods, submarine sandwich, meatball marinara on white bread 6 inch sub	610.3IU	Standard Release (Common)
+	10	Fast foods, cheeseburger; double, large patty; with condiments 1 item	560IU	Standard Release (Common)
+	11	Fast foods, cheeseburger; single, large patty; with condiments, vegetables and mayonnaise 1 sandwich	550.4IU	Standard Release (Common)
+	12	Nachos With Cheese Beans Ground Beef And Tomatoes (Fast foods, nachos, with cheese, beans, ground beef, and tomatoes) 1 serving	537.2IU	Standard Release (Common)
+	13	McDonald's, Hotcakes (with 2 pats margarine & syrup) 1 item	532.6IU	Standard Release (Common)
+	14	Fast foods, breakfast burrito, with egg, cheese, and sausage 1 burrito	516.7IU	Standard Release (Common)
+	15	Cheeseburger; Single Large Patty; Plain (Fast foods, cheeseburger; single, large patty; plain) 1 sandwich	500.5IU	Standard Release (Common)
+	16	Fast foods, quesadilla, with chicken 1 each quesadilla	487.8IU	Standard Release (Common)
+	17	Fast foods, cheeseburger; single, large patty; with condiments 1 item	471.6IU	Standard Release (Common)
+	18	Bagel With Egg Sausage Patty Cheese And Condiments (Fast foods, bagel, with egg, sausage patty, cheese, and condiments) 1 item	464.3IU	Standard Release (Common)
+	19	Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise 1 item	459.4IU	Standard Release (Common)
+	20	Mashed Potatoes (Fast Food) (Fast foods, potato, mashed) 1 cup	447.7IU	Standard Release (Common)
+	21	English Muffin With Egg Cheese And Sausage (Fast foods, english muffin, with egg, cheese, and sausage) 1 item	445.5IU	Standard Release (Common)
+	22	English Muffin With Egg Cheese And Canadian Bacon (Fast foods, english muffin, with egg, cheese, and canadian bacon) 1 sandwich	437.2IU	Standard Release (Common)
+	23	Fast foods, griddle cake sandwich, egg, cheese, and sausage 1 item	431.8IU	Standard Release (Common)
+	24	Biscuit With Egg Cheese And Bacon (Fast foods, biscuit, with egg, cheese, and bacon) 1 item	426.3IU	Standard Release (Common)
+	25	Fast foods, hamburger; double, large patty; with condiments, vegetables and mayonnaise 1 item	415.1IU	Standard Release (Common)
+	26	Sausage Pizza (Regular crust) (Fast Food, Pizza Chain, 14" pizza, sausage topping, regular crust) 1 slice	408.3IU	Standard Release (Common)
+	27	Biscuit With Egg And Ham (Fast foods, biscuit, with egg and ham) 1 biscuit	405.9IU	Standard Release (Common)
+	28	Pepperoni Pizza (Fast Food, Pizza Chain, 14" pizza, pepperoni topping, regular crust) 1 slice	405.2IU	Standard Release (Common)
+	29	Fast foods, griddle cake sandwich, egg, cheese, and bacon 1 item 6.1 oz	403.7IU	Standard Release (Common)
+	30	Cheese Pizza (Fast Food, Pizza Chain, 14" pizza, cheese topping, regular crust) 1 slice	383.1IU	Standard Release (Common)
+	31	Fast foods, cheeseburger; double, regular patty; double decker bun with condiments and special sauce 1 item	381.1IU	Standard Release (Common)
+	32	Biscuit With Egg And Bacon (Fast foods, biscuit, with egg and bacon) 1 biscuit	349.5IU	Standard Release (Common)
+	33	Cheeseburger Double Regular Patty And Bun With Condiments (Fast foods, cheeseburger, double, regular patty and bun, with condiments) 1 sandwich	341IU	Standard Release (Common)
+	34	Fast foods, cheeseburger; double, regular patty; with condiments 1 sandwich	341IU	Standard Release (Common)
+	35	Submarine Sandwich Cold Cut On White Bread With Lettuce And Tomato (Fast foods, submarine sandwich, cold cut on white bread with lettuce and tomato) 6 inch sub	333.2IU	Standard Release (Common)
+	36	Burrito With Beans (Fast foods, burrito, with beans) 2 pieces	332IU	Standard Release (Common)
+	37	Cheeseburger; Single Regular Patty With Condiments (Fast foods, cheeseburger; single, regular patty, with condiments) 1 item	331.5IU	Standard Release (Common)
+	38	Light Ice Cream, soft serve, blended with cookie pieces 12 fl oz cup	313.4IU	Standard Release (Common)
+	39	Sundae Caramel (Fast foods, sundae, caramel) 1 sundae	263.5IU	Standard Release (Common)
+	40	English Muffin With Cheese And Sausage (Fast foods, english muffin, with cheese and sausage) 1 item	236.5IU	Standard Release (Common)
+	41	Cheeseburger; Single Regular Patty; Plain (Fast foods, cheeseburger; single, regular patty; plain) 1 sandwich	231.1IU	Standard Release (Common)
+	42	Sundae Strawberry (Fast foods, sundae, strawberry) 1 sundae	221.9IU	Standard Release (Common)
+	43	Sundae Hot Fudge (Fast foods, sundae, hot fudge) 1 sundae	221.2IU	Standard Release (Common)
+	44	Burrito With Beans And Cheese (Fast foods, burrito, with beans and cheese) 1 each burrito	214.6IU	Standard Release (Common)
+	45	Fast foods, submarine sandwich, turkey, roast beef and ham on white bread with lettuce and tomato 12 inch sub	202.4IU	Standard Release (Common)
+	46	Fast foods, taco with chicken, lettuce and cheese, soft 1 each taco	197IU	Standard Release (Common)
+	47	Biscuit With Ham (Fast foods, biscuit, with ham) 1 biscuit	191.2IU	Standard Release (Common)
+	48	Fish Sandwich With Tartar Sauce (Fast foods, fish sandwich, with tartar sauce) 1 sandwich	191.4IU	Standard Release (Common)
+	49	Burrito With Beans And Beef (Fast foods, burrito, with beans and beef) 1 item	190.4IU	Standard Release (Common)
+	50	Submarine Sandwich Tuna On White Bread With Lettuce And Tomato (Fast foods, submarine sandwich, tuna on white bread with lettuce and tomato) 6 inch sub	184.9IU	Standard Release (Common)
+	51	Subway Tuna Sub (SUBWAY, tuna sub on white bread with lettuce and tomato) 6 inch sub	184.9IU	Standard Release (Common)
+	52	Fast foods, coleslaw 1 cup	181.5IU	Standard Release (Common)
+	53	Fast foods, submarine sandwich, steak and cheese on white bread with cheese, lettuce and tomato 6 inch sub	174.9IU	Standard Release (Common)
+	54	Fast foods, taco with beef, cheese and lettuce, soft 1 each taco	162.2IU	Standard Release (Common)
+	55	Fast foods, grilled chicken in tortilla, with lettuce, cheese, and ranch sauce 1 item	159.9IU	Standard Release (Common)
+	56	Submarine Sandwich Roast Beef On White Bread With Lettuce And Tomato (Fast foods, submarine sandwich, roast beef on white bread with lettuce and tomato) 6 inch sub	146.3IU	Standard Release (Common)
+	57	Fish Sandwich With Tartar Sauce And Cheese (Fast foods, fish sandwich, with tartar sauce and cheese) 1 sandwich	135.3IU	Standard Release (Common)
+	58	Fast foods, crispy chicken in tortilla, with lettuce, cheese, and ranch sauce 1 item	134.3IU	Standard Release (Common)
+	59	Fast foods, submarine sandwich, sweet onion chicken teriyaki on white bread with lettuce, tomato and sweet onion sauce 6 inch sub	127.7IU	Standard Release (Common)
+	60	Fast foods, submarine sandwich, oven roasted chicken on white bread with lettuce and tomato 6 inch sub	126.7IU	Standard Release (Common)
+	61	Cheeseburger; Single Regular Patty With Condiments And Vegetables (Fast foods, cheeseburger; single, regular patty, with condiments and vegetables) 1 sandwich	123.1IU	Standard Release (Common)
+	62	Vanilla Light Soft-Serve Ice Cream With Cone (Fast foods, vanilla, light, soft-serve ice cream, with cone) 1 item	116.4IU	Standard Release (Common)
+	63	Fast foods, submarine sandwich, bacon, lettuce, and tomato on white bread 6 inch sub	103.6IU	Standard Release (Common)
+	64	Taco With Beef Cheese And Lettuce Hard Shell (Fast foods, taco with beef, cheese and lettuce, hard shell) 1 each taco	90.4IU	Standard Release (Common)
+	65	Fast foods, submarine sandwich, turkey breast on white bread with lettuce and tomato 6 inch sub	86.5IU	Standard Release (Common)
+	66	Fast foods, hamburger, large, single patty, with condiments 1 item	77IU	Standard Release (Common)
+	67	Fast foods, submarine sandwich, ham on white bread with lettuce and tomato 6 inch sub	75.4IU	Standard Release (Common)
+	68	Fast foods, strawberry banana smoothie made with ice and low-fat yogurt 12 fl oz	69.4IU	Standard Release (Common)
+	69	Chicken Fillet Sandwich Plain With Pickles (Fast foods, chicken fillet sandwich, plain with pickles) 1 sandwich	59.8IU	Standard Release (Common)
+	70	Hamburger; Single Regular Patty; With Condiments (Fast foods, hamburger; single, regular patty; with condiments) 1 sandwich	55.3IU	Standard Release (Common)
+	71	Biscuit With Crispy Chicken Fillet (Fast foods, biscuit, with crispy chicken fillet) 1 item	46.2IU	Standard Release (Common)
+	72	Shrimp Breaded And Fried (Fast foods, shrimp, breaded and fried) 3 pieces shrimp	42.5IU	Standard Release (Common)
+	73	Hamburger; Single Regular Patty; Plain (Fast foods, hamburger; single, regular patty; plain) 1 sandwich	39.8IU	Standard Release (Common)
+	74	Fast foods, breadstick, soft, prepared with garlic and parmesan cheese 1 breadstick	37.8IU	Standard Release (Common)
+	75	Nachos With Cheese (Fast foods, nachos, with cheese) 1 serving	16.8IU	Standard Release (Common)
+	76	Fast foods, chicken, breaded and fried, boneless pieces, plain 6 pieces	15.4IU	Standard Release (Common)
+	77	Biscuit With Sausage (Fast foods, biscuit, with sausage) 1 item	14.4IU	Standard Release (Common)
+	78	Plain Roast Beef Sandwich (Fast foods, roast beef sandwich, plain) 1 sandwich	11.9IU	Standard Release (Common)
+	79	Onion Rings Breaded And Fried (Fast foods, onion rings, breaded and fried) 1 package (18 onion rings)	7IU	Standard Release (Common)
+	80	French Toast Sticks (Fast foods, french toast sticks) 3 pieces	3.3IU	Standard Release (Common)
+	81	Chicken Tenders (Fast foods, chicken tenders) 1 strip	3.3IU	Standard Release (Common)
+	82	Potato French Fried In Vegetable Oil (Fast foods, potato, french fried in vegetable oil) 1 serving small	0IU	Standard Release (Common)
+	83	Fast foods, griddle cake sandwich, sausage 1 item	0IU	Standard Release (Common)
+	84	Potatoes Hash Browns Round Pieces Or Patty (Fast foods, potatoes, hash browns, round pieces or patty) 1 round piece	0.1IU	Standard Release (Common)
+	85	Hush Puppies (Fast foods, hush puppies) 1 piece	0.2IU	Standard Release (Common)