Nutrient Ranking Tool
Use the ranking tool to sort foods by nutrient values. Filter by food group and serving size.
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Fast Foods Highest in Vitamin D (IU)

77 results
Name
Vitamin D (IU)
Data source
+ 1
Submarine Sandwich Tuna On White Bread With Lettuce And Tomato (Fast foods, submarine sandwich, tuna on white bread with lettuce and tomato) 6 inch sub
49.8IU (6% DV)
Standard Release (Common)
+ 2
Fish Sandwich With Tartar Sauce And Cheese (Fast foods, fish sandwich, with tartar sauce and cheese) 1 sandwich
49.6IU (6% DV)
Standard Release (Common)
+ 3
Croissant With Egg Cheese And Ham (Fast foods, croissant, with egg, cheese, and ham) 1 item
48.1IU (6% DV)
Standard Release (Common)
+ 4
Croissant With Egg Cheese And Sausage (Fast foods, croissant, with egg, cheese, and sausage) 1 sandwich
46.2IU (6% DV)
Standard Release (Common)
+ 5
Biscuit With Egg And Ham (Fast foods, biscuit, with egg and ham) 1 biscuit
45.5IU (6% DV)
Standard Release (Common)
+ 6
Egg Scrambled (Fast foods, egg, scrambled) 2 eggs
44.2IU (6% DV)
Standard Release (Common)
+ 7
Croissant With Egg Cheese And Bacon (Fast foods, croissant, with egg, cheese, and bacon) 1 item
39.7IU (5% DV)
Standard Release (Common)
+ 8
Bagel With Egg Sausage Patty Cheese And Condiments (Fast foods, bagel, with egg, sausage patty, cheese, and condiments) 1 item
39.4IU (5% DV)
Standard Release (Common)
+ 9
Bagel With Breakfast Steak Egg Cheese And Condiments (Fast foods, bagel, with breakfast steak, egg, cheese, and condiments) 1 item
38.1IU (5% DV)
Standard Release (Common)
+ 10
Fast foods, griddle cake sandwich, egg, cheese, and sausage 1 item
37.8IU (5% DV)
Standard Release (Common)
+ 11
Biscuit With Egg And Bacon (Fast foods, biscuit, with egg and bacon) 1 biscuit
37.5IU (5% DV)
Standard Release (Common)
+ 12
English Muffin With Egg Cheese And Sausage (Fast foods, english muffin, with egg, cheese, and sausage) 1 item
36.3IU (5% DV)
Standard Release (Common)
+ 13
Fast foods, breakfast burrito, with egg, cheese, and sausage 1 burrito
33.8IU (4% DV)
Standard Release (Common)
+ 14
English Muffin With Egg Cheese And Canadian Bacon (Fast foods, english muffin, with egg, cheese, and canadian bacon) 1 sandwich
32.8IU (4% DV)
Standard Release (Common)
+ 15
Biscuit With Egg Cheese And Bacon (Fast foods, biscuit, with egg, cheese, and bacon) 1 item
30.5IU (4% DV)
Standard Release (Common)
+ 16
Fast foods, griddle cake sandwich, egg, cheese, and bacon 1 item 6.1 oz
22.6IU (3% DV)
Standard Release (Common)
+ 17
Biscuit With Ham (Fast foods, biscuit, with ham) 1 biscuit
21.1IU (3% DV)
Standard Release (Common)
+ 18
Fish Sandwich With Tartar Sauce (Fast foods, fish sandwich, with tartar sauce) 1 sandwich
19.8IU (2% DV)
Standard Release (Common)
+ 19
Fast foods, crispy chicken, bacon, and tomato club sandwich, with cheese, lettuce, and mayonnaise 1 sandwich
19IU (2% DV)
Standard Release (Common)
+ 20
English Muffin With Cheese And Sausage (Fast foods, english muffin, with cheese and sausage) 1 item
18.4IU (2% DV)
Standard Release (Common)
+ 21
Fast foods, submarine sandwich, ham on white bread with lettuce and tomato 6 inch sub
16.6IU (2% DV)
Standard Release (Common)
+ 22
Fast foods, submarine sandwich, turkey, roast beef and ham on white bread with lettuce and tomato 12 inch sub
16.5IU (2% DV)
Standard Release (Common)
+ 23
Biscuit With Sausage (Fast foods, biscuit, with sausage) 1 item
15.5IU (2% DV)
Standard Release (Common)
+ 24
Fast foods, hamburger; double, large patty; with condiments, vegetables and mayonnaise 1 item
15IU (2% DV)
Standard Release (Common)
+ 25
Fast foods, quesadilla, with chicken 1 each quesadilla
14.4IU (2% DV)
Standard Release (Common)
+ 26
Submarine Sandwich Cold Cut On White Bread With Lettuce And Tomato (Fast foods, submarine sandwich, cold cut on white bread with lettuce and tomato) 6 inch sub
13.7IU (2% DV)
Standard Release (Common)
+ 27
Fast foods, grilled chicken, bacon and tomato club sandwich, with cheese, lettuce, and mayonnaise 1 sandwich
13.4IU (2% DV)
Standard Release (Common)
+ 28
Fast foods, griddle cake sandwich, sausage 1 item
12.2IU (2% DV)
Standard Release (Common)
+ 29
Fast foods, submarine sandwich, steak and cheese on white bread with cheese, lettuce and tomato 6 inch sub
12.1IU (2% DV)
Standard Release (Common)
+ 30
Fast foods, cheeseburger; double, regular patty; double decker bun with condiments and special sauce 1 item
11IU (1% DV)
Standard Release (Common)
+ 31
Cheeseburger Double Regular Patty And Bun With Condiments (Fast foods, cheeseburger, double, regular patty and bun, with condiments) 1 sandwich
10.9IU (1% DV)
Standard Release (Common)
+ 32
Fast foods, cheeseburger; double, regular patty; with condiments 1 sandwich
10.9IU (1% DV)
Standard Release (Common)
+ 33
Chicken Fillet Sandwich Plain With Pickles (Fast foods, chicken fillet sandwich, plain with pickles) 1 sandwich
9.4IU (1% DV)
Standard Release (Common)
+ 34
Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise 1 item
7.4IU (1% DV)
Standard Release (Common)
+ 35
Burrito With Beans And Beef (Fast foods, burrito, with beans and beef) 1 item
7.2IU (1% DV)
Standard Release (Common)
+ 36
Burrito With Beans Cheese And Beef (Fast foods, burrito, with beans, cheese, and beef) 1 burrito
7.2IU (1% DV)
Standard Release (Common)
+ 37
Fast foods, hamburger, large, single patty, with condiments 1 item
6.8IU (1% DV)
Standard Release (Common)
+ 38
Fast foods, chicken, breaded and fried, boneless pieces, plain 6 pieces
6.7IU (1% DV)
Standard Release (Common)
+ 39
Fast foods, cheeseburger; single, large patty; with condiments, vegetables and mayonnaise 1 sandwich
6.5IU (1% DV)
Standard Release (Common)
+ 40
Fast foods, cheeseburger; single, large patty; with condiments 1 item
6IU (1% DV)
Standard Release (Common)
+ 41
Fast foods, crispy chicken in tortilla, with lettuce, cheese, and ranch sauce 1 item
5.3IU (1% DV)
Standard Release (Common)
+ 42
Biscuit With Crispy Chicken Fillet (Fast foods, biscuit, with crispy chicken fillet) 1 item
5.3IU (1% DV)
Standard Release (Common)
+ 43
Nachos With Cheese Beans Ground Beef And Tomatoes (Fast foods, nachos, with cheese, beans, ground beef, and tomatoes) 1 serving
4.4IU (1% DV)
Standard Release (Common)
+ 44
Cheeseburger; Single Regular Patty With Condiments (Fast foods, cheeseburger; single, regular patty, with condiments) 1 item
3.8IU (0% DV)
Standard Release (Common)
+ 45
Burrito With Beans And Cheese (Fast foods, burrito, with beans and cheese) 1 each burrito
3.7IU (0% DV)
Standard Release (Common)
+ 46
Cheeseburger; Single Large Patty; Plain (Fast foods, cheeseburger; single, large patty; plain) 1 sandwich
3.6IU (0% DV)
Standard Release (Common)
+ 47
Fast foods, taco with beef, cheese and lettuce, soft 1 each taco
3.1IU (0% DV)
Standard Release (Common)
+ 48
Fast foods, taco with chicken, lettuce and cheese, soft 1 each taco
2.9IU (0% DV)
Standard Release (Common)
+ 49
Taco With Beef Cheese And Lettuce Hard Shell (Fast foods, taco with beef, cheese and lettuce, hard shell) 1 each taco
2.8IU (0% DV)
Standard Release (Common)
+ 50
Fast foods, grilled chicken in tortilla, with lettuce, cheese, and ranch sauce 1 item
2.5IU (0% DV)
Standard Release (Common)
+ 51
Cheeseburger; Single Regular Patty With Condiments And Vegetables (Fast foods, cheeseburger; single, regular patty, with condiments and vegetables) 1 sandwich
2.3IU (0% DV)
Standard Release (Common)
+ 52
Fast foods, submarine sandwich, sweet onion chicken teriyaki on white bread with lettuce, tomato and sweet onion sauce 6 inch sub
2.3IU (0% DV)
Standard Release (Common)
+ 53
Chicken Tenders (Fast foods, chicken tenders) 1 strip
2.1IU (0% DV)
Standard Release (Common)
+ 54
Fast foods, submarine sandwich, meatball marinara on white bread 6 inch sub
2.1IU (0% DV)
Standard Release (Common)
+ 55
Fast foods, submarine sandwich, oven roasted chicken on white bread with lettuce and tomato 6 inch sub
2IU (0% DV)
Standard Release (Common)
+ 56
Hamburger; Single Regular Patty; With Condiments (Fast foods, hamburger; single, regular patty; with condiments) 1 sandwich
1.9IU (0% DV)
Standard Release (Common)
+ 57
Submarine Sandwich Roast Beef On White Bread With Lettuce And Tomato (Fast foods, submarine sandwich, roast beef on white bread with lettuce and tomato) 6 inch sub
1.9IU (0% DV)
Standard Release (Common)
+ 58
Fast foods, submarine sandwich, turkey breast on white bread with lettuce and tomato 6 inch sub
1.8IU (0% DV)
Standard Release (Common)
+ 59
Cheeseburger; Single Regular Patty; Plain (Fast foods, cheeseburger; single, regular patty; plain) 1 sandwich
1.8IU (0% DV)
Standard Release (Common)
+ 60
Hamburger; Single Regular Patty; Plain (Fast foods, hamburger; single, regular patty; plain) 1 sandwich
1.6IU (0% DV)
Standard Release (Common)
+ 61
Plain Roast Beef Sandwich (Fast foods, roast beef sandwich, plain) 1 sandwich
1.5IU (0% DV)
Standard Release (Common)
+ 62
Fast foods, submarine sandwich, bacon, lettuce, and tomato on white bread 6 inch sub
1.5IU (0% DV)
Standard Release (Common)
+ 63
Fast foods, breadstick, soft, prepared with garlic and parmesan cheese 1 breadstick
0.9IU (0% DV)
Standard Release (Common)
+ 64
Shrimp Breaded And Fried (Fast foods, shrimp, breaded and fried) 3 pieces shrimp
0.4IU (0% DV)
Standard Release (Common)
+ 65
Fast foods, strawberry banana smoothie made with ice and low-fat yogurt 12 fl oz
0IU (0% DV)
Standard Release (Common)
+ 66
Sausage Pizza (Regular crust) (Fast Food, Pizza Chain, 14" pizza, sausage topping, regular crust) 1 slice
0IU (0% DV)
Standard Release (Common)
+ 67
French Toast Sticks (Fast foods, french toast sticks) 3 pieces
0IU (0% DV)
Standard Release (Common)
+ 68
Potatoes Hash Browns Round Pieces Or Patty (Fast foods, potatoes, hash browns, round pieces or patty) 1 round piece
0IU (0% DV)
Standard Release (Common)
+ 69
Vanilla Light Soft-Serve Ice Cream With Cone (Fast foods, vanilla, light, soft-serve ice cream, with cone) 1 item
0IU (0% DV)
Standard Release (Common)
+ 70
Light Ice Cream, soft serve, blended with cookie pieces 12 fl oz cup
0IU (0% DV)
Standard Release (Common)
+ 71
Onion Rings Breaded And Fried (Fast foods, onion rings, breaded and fried) 1 package (18 onion rings)
0IU (0% DV)
Standard Release (Common)
+ 72
Cheese Pizza (Fast Food, Pizza Chain, 14" pizza, cheese topping, regular crust) 1 slice
0IU (0% DV)
Standard Release (Common)
+ 73
Pepperoni Pizza (Fast Food, Pizza Chain, 14" pizza, pepperoni topping, regular crust) 1 slice
0IU (0% DV)
Standard Release (Common)
+ 74
Hush Puppies (Fast foods, hush puppies) 1 piece
0IU (0% DV)
Standard Release (Common)
+ 75
Potato French Fried In Vegetable Oil (Fast foods, potato, french fried in vegetable oil) 1 serving small
0IU (0% DV)
Standard Release (Common)
+ 76
Mashed Potatoes (Fast Food) (Fast foods, potato, mashed) 1 cup
0IU (0% DV)
Standard Release (Common)
+ 77
Nachos With Cheese (Fast foods, nachos, with cheese) 1 serving
0IU (0% DV)
Standard Release (Common)