Nutrient Ranking Tool

Use the ranking tool to sort foods by nutrient values. Filter by food group and serving size.

instructions

Ranking Tool Settings

Nutrients to Rank

Choose food groups

Serving size

Select data source

Fast Foods Lowest in Palmitic Acid (16:0)

86 results

		Name	Palmitic Acid (16:0)	Data source
+	1	Fast foods, strawberry banana smoothie made with ice and low-fat yogurt 12 fl oz	0g	Standard Release (Common)
+	2	Potatoes Hash Browns Round Pieces Or Patty (Fast foods, potatoes, hash browns, round pieces or patty) 1 round piece	0.078g	Standard Release (Common)
+	3	Hush Puppies (Fast foods, hush puppies) 1 piece	0.39g	Standard Release (Common)
+	4	Chicken Tenders (Fast foods, chicken tenders) 1 strip	0.531g	Standard Release (Common)
+	5	Fast foods, miniature cinnamon rolls 1 each	0.579g	Standard Release (Common)
+	6	Fast foods, submarine sandwich, turkey breast on white bread with lettuce and tomato 6 inch sub	0.624g	Standard Release (Common)
+	7	Fast foods, breadstick, soft, prepared with garlic and parmesan cheese 1 breadstick	0.764g	Standard Release (Common)
+	8	Mashed Potatoes (Fast Food) (Fast foods, potato, mashed) 1 cup	0.772g	Standard Release (Common)
+	9	Fast foods, submarine sandwich, ham on white bread with lettuce and tomato 6 inch sub	0.788g	Standard Release (Common)
+	10	Fast foods, submarine sandwich, sweet onion chicken teriyaki on white bread with lettuce, tomato and sweet onion sauce 6 inch sub	0.848g	Standard Release (Common)
+	11	Potato French Fried In Vegetable Oil (Fast foods, potato, french fried in vegetable oil) 1 serving small	0.866g	Standard Release (Common)
+	12	Shrimp Breaded And Fried (Fast foods, shrimp, breaded and fried) 3 pieces shrimp	0.981g	Standard Release (Common)
+	13	Submarine Sandwich Roast Beef On White Bread With Lettuce And Tomato (Fast foods, submarine sandwich, roast beef on white bread with lettuce and tomato) 6 inch sub	0.982g	Standard Release (Common)
+	14	Nachos With Cheese (Fast foods, nachos, with cheese) 1 serving	1.029g	Standard Release (Common)
+	15	Fast foods, submarine sandwich, oven roasted chicken on white bread with lettuce and tomato 6 inch sub	1.087g	Standard Release (Common)
+	16	Fast foods, taco with chicken, lettuce and cheese, soft 1 each taco	1.186g	Standard Release (Common)
+	17	French Toast Sticks (Fast foods, french toast sticks) 3 pieces	1.275g	Standard Release (Common)
+	18	Vanilla Light Soft-Serve Ice Cream With Cone (Fast foods, vanilla, light, soft-serve ice cream, with cone) 1 item	1.405g	Standard Release (Common)
+	19	Fast foods, submarine sandwich, turkey, roast beef and ham on white bread with lettuce and tomato 12 inch sub	1.553g	Standard Release (Common)
+	20	Sundae Hot Fudge (Fast foods, sundae, hot fudge) 1 sundae	1.569g	Standard Release (Common)
+	21	Taco With Beef Cheese And Lettuce Hard Shell (Fast foods, taco with beef, cheese and lettuce, hard shell) 1 each taco	1.666g	Standard Release (Common)
+	22	Sundae Strawberry (Fast foods, sundae, strawberry) 1 sundae	1.763g	Standard Release (Common)
+	23	Burrito With Beans And Cheese (Fast foods, burrito, with beans and cheese) 1 each burrito	1.813g	Standard Release (Common)
+	24	Fast foods, submarine sandwich, bacon, lettuce, and tomato on white bread 6 inch sub	1.856g	Standard Release (Common)
+	25	Hamburger; Single Regular Patty; With Condiments (Fast foods, hamburger; single, regular patty; with condiments) 1 sandwich	1.893g	Standard Release (Common)
+	26	Hamburger; Single Regular Patty; Plain (Fast foods, hamburger; single, regular patty; plain) 1 sandwich	1.897g	Standard Release (Common)
+	27	Fast foods, grilled chicken in tortilla, with lettuce, cheese, and ranch sauce 1 item	1.909g	Standard Release (Common)
+	28	Fast foods, coleslaw 1 cup	1.981g	Standard Release (Common)
+	29	Fast foods, taco with beef, cheese and lettuce, soft 1 each taco	2.059g	Standard Release (Common)
+	30	Chicken Fillet Sandwich Plain With Pickles (Fast foods, chicken fillet sandwich, plain with pickles) 1 sandwich	2.098g	Standard Release (Common)
+	31	Sundae Caramel (Fast foods, sundae, caramel) 1 sundae	2.1g	Standard Release (Common)
+	32	Fish Sandwich With Tartar Sauce And Cheese (Fast foods, fish sandwich, with tartar sauce and cheese) 1 sandwich	2.161g	Standard Release (Common)
+	33	Fast foods, chicken, breaded and fried, boneless pieces, plain 6 pieces	2.232g	Standard Release (Common)
+	34	Fast foods, submarine sandwich, steak and cheese on white bread with cheese, lettuce and tomato 6 inch sub	2.279g	Standard Release (Common)
+	35	Fast foods, crispy chicken in tortilla, with lettuce, cheese, and ranch sauce 1 item	2.438g	Standard Release (Common)
+	36	Cheese Pizza (Fast Food, Pizza Chain, 14" pizza, cheese topping, regular crust) 1 slice	2.459g	Standard Release (Common)
+	37	English Muffin With Egg Cheese And Canadian Bacon (Fast foods, english muffin, with egg, cheese, and canadian bacon) 1 sandwich	2.529g	Standard Release (Common)
+	38	Plain Roast Beef Sandwich (Fast foods, roast beef sandwich, plain) 1 sandwich	2.907g	Standard Release (Common)
+	39	Cheeseburger; Single Regular Patty; Plain (Fast foods, cheeseburger; single, regular patty; plain) 1 sandwich	3.031g	Standard Release (Common)
+	40	Submarine Sandwich Tuna On White Bread With Lettuce And Tomato (Fast foods, submarine sandwich, tuna on white bread with lettuce and tomato) 6 inch sub	3.045g	Standard Release (Common)
+	41	Nachos With Cheese Beans Ground Beef And Tomatoes (Fast foods, nachos, with cheese, beans, ground beef, and tomatoes) 1 serving	3.048g	Standard Release (Common)
+	42	Pepperoni Pizza (Fast Food, Pizza Chain, 14" pizza, pepperoni topping, regular crust) 1 slice	3.05g	Standard Release (Common)
+	43	Cheeseburger; Single Regular Patty With Condiments And Vegetables (Fast foods, cheeseburger; single, regular patty, with condiments and vegetables) 1 sandwich	3.057g	Standard Release (Common)
+	44	Burrito With Beans Cheese And Beef (Fast foods, burrito, with beans, cheese, and beef) 1 burrito	3.063g	Standard Release (Common)
+	45	Fish Sandwich With Tartar Sauce (Fast foods, fish sandwich, with tartar sauce) 1 sandwich	3.157g	Standard Release (Common)
+	46	Sausage Pizza (Regular crust) (Fast Food, Pizza Chain, 14" pizza, sausage topping, regular crust) 1 slice	3.22g	Standard Release (Common)
+	47	Subway Tuna Sub (SUBWAY, tuna sub on white bread with lettuce and tomato) 6 inch sub	3.242g	Standard Release (Common)
+	48	Fast foods, breakfast burrito, with egg, cheese, and sausage 1 burrito	3.633g	Standard Release (Common)
+	49	Burrito With Beans And Beef (Fast foods, burrito, with beans and beef) 1 item	3.697g	Standard Release (Common)
+	50	Fast foods, submarine sandwich, meatball marinara on white bread 6 inch sub	3.71g	Standard Release (Common)
+	51	Biscuit With Egg And Ham (Fast foods, biscuit, with egg and ham) 1 biscuit	3.718g	Standard Release (Common)
+	52	Egg Scrambled (Fast foods, egg, scrambled) 2 eggs	3.753g	Standard Release (Common)
+	53	Onion Rings Breaded And Fried (Fast foods, onion rings, breaded and fried) 1 package (18 onion rings)	3.793g	Standard Release (Common)
+	54	Cheeseburger; Single Regular Patty With Condiments (Fast foods, cheeseburger; single, regular patty, with condiments) 1 item	3.806g	Standard Release (Common)
+	55	Biscuit With Ham (Fast foods, biscuit, with ham) 1 biscuit	3.818g	Standard Release (Common)
+	56	Croissant With Egg Cheese And Ham (Fast foods, croissant, with egg, cheese, and ham) 1 item	3.853g	Standard Release (Common)
+	57	Fast foods, griddle cake sandwich, egg, cheese, and bacon 1 item 6.1 oz	3.88g	Standard Release (Common)
+	58	Submarine Sandwich Cold Cut On White Bread With Lettuce And Tomato (Fast foods, submarine sandwich, cold cut on white bread with lettuce and tomato) 6 inch sub	4.071g	Standard Release (Common)
+	59	Light Ice Cream, soft serve, blended with cookie pieces 12 fl oz cup	4.226g	Standard Release (Common)
+	60	Burrito With Beans (Fast foods, burrito, with beans) 2 pieces	4.264g	Standard Release (Common)
+	61	Fast foods, griddle cake sandwich, sausage 1 item	4.4g	Standard Release (Common)
+	62	Biscuit With Egg Cheese And Bacon (Fast foods, biscuit, with egg, cheese, and bacon) 1 item	4.437g	Standard Release (Common)
+	63	Croissant With Egg Cheese And Bacon (Fast foods, croissant, with egg, cheese, and bacon) 1 item	4.502g	Standard Release (Common)
+	64	Fast foods, hamburger, large, single patty, with condiments 1 item	4.685g	Standard Release (Common)
+	65	Fast foods, grilled chicken, bacon and tomato club sandwich, with cheese, lettuce, and mayonnaise 1 sandwich	4.728g	Standard Release (Common)
+	66	Biscuit With Sausage (Fast foods, biscuit, with sausage) 1 item	4.747g	Standard Release (Common)
+	67	Biscuit With Crispy Chicken Fillet (Fast foods, biscuit, with crispy chicken fillet) 1 item	5.046g	Standard Release (Common)
+	68	English Muffin With Cheese And Sausage (Fast foods, english muffin, with cheese and sausage) 1 item	5.062g	Standard Release (Common)
+	69	Fast foods, hamburger; single, regular patty; double decker bun with condiments and special sauce 1 item	5.105g	Standard Release (Common)
+	70	Biscuit With Egg And Bacon (Fast foods, biscuit, with egg and bacon) 1 biscuit	5.124g	Standard Release (Common)
+	71	Fast foods, crispy chicken, bacon, and tomato club sandwich, with cheese, lettuce, and mayonnaise 1 sandwich	5.19g	Standard Release (Common)
+	72	Fast foods, quesadilla, with chicken 1 each quesadilla	5.225g	Standard Release (Common)
+	73	KFC, Fried Chicken, Extra Crispy, Breast, meat and skin with breading 1 breast, with skin	5.491g	Standard Release (Common)
+	74	Fast foods, cheeseburger; double, regular patty; with condiments 1 sandwich	5.512g	Standard Release (Common)
+	75	Cheeseburger Double Regular Patty And Bun With Condiments (Fast foods, cheeseburger, double, regular patty and bun, with condiments) 1 sandwich	5.512g	Standard Release (Common)
+	76	Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise 1 item	5.612g	Standard Release (Common)
+	77	Fast foods, cheeseburger; double, regular patty; double decker bun with condiments and special sauce 1 item	6.09g	Standard Release (Common)
+	78	Fast foods, griddle cake sandwich, egg, cheese, and sausage 1 item	6.175g	Standard Release (Common)
+	79	Cheeseburger; Single Large Patty; Plain (Fast foods, cheeseburger; single, large patty; plain) 1 sandwich	6.468g	Standard Release (Common)
+	80	Fast foods, cheeseburger; single, large patty; with condiments, vegetables and mayonnaise 1 sandwich	6.487g	Standard Release (Common)
+	81	English Muffin With Egg Cheese And Sausage (Fast foods, english muffin, with egg, cheese, and sausage) 1 item	6.575g	Standard Release (Common)
+	82	Fast foods, cheeseburger; single, large patty; with condiments 1 item	7.218g	Standard Release (Common)
+	83	Bagel With Breakfast Steak Egg Cheese And Condiments (Fast foods, bagel, with breakfast steak, egg, cheese, and condiments) 1 item	7.777g	Standard Release (Common)
+	84	Bagel With Egg Sausage Patty Cheese And Condiments (Fast foods, bagel, with egg, sausage patty, cheese, and condiments) 1 item	8.228g	Standard Release (Common)
+	85	Croissant With Egg Cheese And Sausage (Fast foods, croissant, with egg, cheese, and sausage) 1 sandwich	9.846g	Standard Release (Common)
+	86	Fast foods, hamburger; double, large patty; with condiments, vegetables and mayonnaise 1 item	12.151g	Standard Release (Common)