Nutrient Ranking Tool

Use the ranking tool to sort foods by nutrient values. Filter by food group and serving size.

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Fast Foods Lowest in undifferentiated-Octadecatrienoic

86 results

		Name	undifferentiated-Octadecatrienoic	Data source
+	1	Potatoes Hash Browns Round Pieces Or Patty (Fast foods, potatoes, hash browns, round pieces or patty) 1 round piece	0.026g	Standard Release (Common)
+	2	Vanilla Light Soft-Serve Ice Cream With Cone (Fast foods, vanilla, light, soft-serve ice cream, with cone) 1 item	0.026g	Standard Release (Common)
+	3	Hush Puppies (Fast foods, hush puppies) 1 piece	0.026g	Standard Release (Common)
+	4	Fast foods, miniature cinnamon rolls 1 each	0.032g	Standard Release (Common)
+	5	Shrimp Breaded And Fried (Fast foods, shrimp, breaded and fried) 3 pieces shrimp	0.042g	Standard Release (Common)
+	6	Fast foods, strawberry banana smoothie made with ice and low-fat yogurt 12 fl oz	0.066g	Standard Release (Common)
+	7	Light Ice Cream, soft serve, blended with cookie pieces 12 fl oz cup	0.067g	Standard Release (Common)
+	8	Chicken Tenders (Fast foods, chicken tenders) 1 strip	0.068g	Standard Release (Common)
+	9	Fast foods, griddle cake sandwich, sausage 1 item	0.076g	Standard Release (Common)
+	10	Sundae Strawberry (Fast foods, sundae, strawberry) 1 sundae	0.077g	Standard Release (Common)
+	11	Sundae Hot Fudge (Fast foods, sundae, hot fudge) 1 sundae	0.081g	Standard Release (Common)
+	12	French Toast Sticks (Fast foods, french toast sticks) 3 pieces	0.094g	Standard Release (Common)
+	13	Hamburger; Single Regular Patty; Plain (Fast foods, hamburger; single, regular patty; plain) 1 sandwich	0.098g	Standard Release (Common)
+	14	Egg Scrambled (Fast foods, egg, scrambled) 2 eggs	0.113g	Standard Release (Common)
+	15	Sundae Caramel (Fast foods, sundae, caramel) 1 sundae	0.115g	Standard Release (Common)
+	16	Taco With Beef Cheese And Lettuce Hard Shell (Fast foods, taco with beef, cheese and lettuce, hard shell) 1 each taco	0.116g	Standard Release (Common)
+	17	Cheeseburger; Single Regular Patty; Plain (Fast foods, cheeseburger; single, regular patty; plain) 1 sandwich	0.119g	Standard Release (Common)
+	18	Fast foods, submarine sandwich, ham on white bread with lettuce and tomato 6 inch sub	0.12g	Standard Release (Common)
+	19	Submarine Sandwich Roast Beef On White Bread With Lettuce And Tomato (Fast foods, submarine sandwich, roast beef on white bread with lettuce and tomato) 6 inch sub	0.124g	Standard Release (Common)
+	20	Hamburger; Single Regular Patty; With Condiments (Fast foods, hamburger; single, regular patty; with condiments) 1 sandwich	0.128g	Standard Release (Common)
+	21	Biscuit With Ham (Fast foods, biscuit, with ham) 1 biscuit	0.131g	Standard Release (Common)
+	22	Fast foods, submarine sandwich, oven roasted chicken on white bread with lettuce and tomato 6 inch sub	0.135g	Standard Release (Common)
+	23	Cheeseburger; Single Regular Patty With Condiments And Vegetables (Fast foods, cheeseburger; single, regular patty, with condiments and vegetables) 1 sandwich	0.14g	Standard Release (Common)
+	24	Biscuit With Egg Cheese And Bacon (Fast foods, biscuit, with egg, cheese, and bacon) 1 item	0.141g	Standard Release (Common)
+	25	Fast foods, submarine sandwich, steak and cheese on white bread with cheese, lettuce and tomato 6 inch sub	0.141g	Standard Release (Common)
+	26	Fast foods, submarine sandwich, sweet onion chicken teriyaki on white bread with lettuce, tomato and sweet onion sauce 6 inch sub	0.144g	Standard Release (Common)
+	27	English Muffin With Egg Cheese And Canadian Bacon (Fast foods, english muffin, with egg, cheese, and canadian bacon) 1 sandwich	0.145g	Standard Release (Common)
+	28	Fast foods, taco with chicken, lettuce and cheese, soft 1 each taco	0.154g	Standard Release (Common)
+	29	Biscuit With Sausage (Fast foods, biscuit, with sausage) 1 item	0.155g	Standard Release (Common)
+	30	Fast foods, submarine sandwich, bacon, lettuce, and tomato on white bread 6 inch sub	0.155g	Standard Release (Common)
+	31	Cheeseburger; Single Regular Patty With Condiments (Fast foods, cheeseburger; single, regular patty, with condiments) 1 item	0.156g	Standard Release (Common)
+	32	Fast foods, submarine sandwich, turkey breast on white bread with lettuce and tomato 6 inch sub	0.162g	Standard Release (Common)
+	33	Fast foods, taco with beef, cheese and lettuce, soft 1 each taco	0.162g	Standard Release (Common)
+	34	English Muffin With Cheese And Sausage (Fast foods, english muffin, with cheese and sausage) 1 item	0.17g	Standard Release (Common)
+	35	Fast foods, hamburger, large, single patty, with condiments 1 item	0.18g	Standard Release (Common)
+	36	Fast foods, cheeseburger; double, regular patty; with condiments 1 sandwich	0.18g	Standard Release (Common)
+	37	Cheeseburger Double Regular Patty And Bun With Condiments (Fast foods, cheeseburger, double, regular patty and bun, with condiments) 1 sandwich	0.18g	Standard Release (Common)
+	38	Cheese Pizza (Fast Food, Pizza Chain, 14" pizza, cheese topping, regular crust) 1 slice	0.189g	Standard Release (Common)
+	39	English Muffin With Egg Cheese And Sausage (Fast foods, english muffin, with egg, cheese, and sausage) 1 item	0.198g	Standard Release (Common)
+	40	Burrito With Beans And Beef (Fast foods, burrito, with beans and beef) 1 item	0.2g	Standard Release (Common)
+	41	Fast foods, griddle cake sandwich, egg, cheese, and sausage 1 item	0.201g	Standard Release (Common)
+	42	Pepperoni Pizza (Fast Food, Pizza Chain, 14" pizza, pepperoni topping, regular crust) 1 slice	0.209g	Standard Release (Common)
+	43	Submarine Sandwich Cold Cut On White Bread With Lettuce And Tomato (Fast foods, submarine sandwich, cold cut on white bread with lettuce and tomato) 6 inch sub	0.21g	Standard Release (Common)
+	44	Fast foods, submarine sandwich, meatball marinara on white bread 6 inch sub	0.211g	Standard Release (Common)
+	45	Fast foods, griddle cake sandwich, egg, cheese, and bacon 1 item 6.1 oz	0.223g	Standard Release (Common)
+	46	Sausage Pizza (Regular crust) (Fast Food, Pizza Chain, 14" pizza, sausage topping, regular crust) 1 slice	0.224g	Standard Release (Common)
+	47	Cheeseburger; Single Large Patty; Plain (Fast foods, cheeseburger; single, large patty; plain) 1 sandwich	0.226g	Standard Release (Common)
+	48	Croissant With Egg Cheese And Bacon (Fast foods, croissant, with egg, cheese, and bacon) 1 item	0.229g	Standard Release (Common)
+	49	Plain Roast Beef Sandwich (Fast foods, roast beef sandwich, plain) 1 sandwich	0.237g	Standard Release (Common)
+	50	Burrito With Beans (Fast foods, burrito, with beans) 2 pieces	0.243g	Standard Release (Common)
+	51	Croissant With Egg Cheese And Ham (Fast foods, croissant, with egg, cheese, and ham) 1 item	0.245g	Standard Release (Common)
+	52	Fast foods, cheeseburger; single, large patty; with condiments 1 item	0.253g	Standard Release (Common)
+	53	Fast foods, breakfast burrito, with egg, cheese, and sausage 1 burrito	0.267g	Standard Release (Common)
+	54	Biscuit With Crispy Chicken Fillet (Fast foods, biscuit, with crispy chicken fillet) 1 item	0.284g	Standard Release (Common)
+	55	Fast foods, submarine sandwich, turkey, roast beef and ham on white bread with lettuce and tomato 12 inch sub	0.285g	Standard Release (Common)
+	56	Potato French Fried In Vegetable Oil (Fast foods, potato, french fried in vegetable oil) 1 serving small	0.31g	Standard Release (Common)
+	57	Fast foods, breadstick, soft, prepared with garlic and parmesan cheese 1 breadstick	0.311g	Standard Release (Common)
+	58	Croissant With Egg Cheese And Sausage (Fast foods, croissant, with egg, cheese, and sausage) 1 sandwich	0.328g	Standard Release (Common)
+	59	Bagel With Egg Sausage Patty Cheese And Condiments (Fast foods, bagel, with egg, sausage patty, cheese, and condiments) 1 item	0.329g	Standard Release (Common)
+	60	Bagel With Breakfast Steak Egg Cheese And Condiments (Fast foods, bagel, with breakfast steak, egg, cheese, and condiments) 1 item	0.368g	Standard Release (Common)
+	61	Chicken Fillet Sandwich Plain With Pickles (Fast foods, chicken fillet sandwich, plain with pickles) 1 sandwich	0.385g	Standard Release (Common)
+	62	Fast foods, chicken, breaded and fried, boneless pieces, plain 6 pieces	0.402g	Standard Release (Common)
+	63	Mashed Potatoes (Fast Food) (Fast foods, potato, mashed) 1 cup	0.421g	Standard Release (Common)
+	64	Biscuit With Egg And Ham (Fast foods, biscuit, with egg and ham) 1 biscuit	0.442g	Standard Release (Common)
+	65	Fast foods, grilled chicken in tortilla, with lettuce, cheese, and ranch sauce 1 item	0.471g	Standard Release (Common)
+	66	Burrito With Beans Cheese And Beef (Fast foods, burrito, with beans, cheese, and beef) 1 burrito	0.504g	Standard Release (Common)
+	67	Biscuit With Egg And Bacon (Fast foods, biscuit, with egg and bacon) 1 biscuit	0.512g	Standard Release (Common)
+	68	Nachos With Cheese (Fast foods, nachos, with cheese) 1 serving	0.519g	Standard Release (Common)
+	69	Fast foods, cheeseburger; single, large patty; with condiments, vegetables and mayonnaise 1 sandwich	0.542g	Standard Release (Common)
+	70	Fast foods, grilled chicken, bacon and tomato club sandwich, with cheese, lettuce, and mayonnaise 1 sandwich	0.565g	Standard Release (Common)
+	71	Fast foods, coleslaw 1 cup	0.577g	Standard Release (Common)
+	72	KFC, Fried Chicken, Extra Crispy, Breast, meat and skin with breading 1 breast, with skin	0.621g	Standard Release (Common)
+	73	Burrito With Beans And Cheese (Fast foods, burrito, with beans and cheese) 1 each burrito	0.622g	Standard Release (Common)
+	74	Fast foods, crispy chicken in tortilla, with lettuce, cheese, and ranch sauce 1 item	0.645g	Standard Release (Common)
+	75	Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise 1 item	0.679g	Standard Release (Common)
+	76	Onion Rings Breaded And Fried (Fast foods, onion rings, breaded and fried) 1 package (18 onion rings)	0.724g	Standard Release (Common)
+	77	Nachos With Cheese Beans Ground Beef And Tomatoes (Fast foods, nachos, with cheese, beans, ground beef, and tomatoes) 1 serving	0.726g	Standard Release (Common)
+	78	Fast foods, crispy chicken, bacon, and tomato club sandwich, with cheese, lettuce, and mayonnaise 1 sandwich	0.778g	Standard Release (Common)
+	79	Fast foods, quesadilla, with chicken 1 each quesadilla	0.826g	Standard Release (Common)
+	80	Fish Sandwich With Tartar Sauce And Cheese (Fast foods, fish sandwich, with tartar sauce and cheese) 1 sandwich	0.856g	Standard Release (Common)
+	81	Fast foods, hamburger; single, regular patty; double decker bun with condiments and special sauce 1 item	0.984g	Standard Release (Common)
+	82	Fast foods, cheeseburger; double, regular patty; double decker bun with condiments and special sauce 1 item	0.994g	Standard Release (Common)
+	83	Fish Sandwich With Tartar Sauce (Fast foods, fish sandwich, with tartar sauce) 1 sandwich	1.126g	Standard Release (Common)
+	84	Fast foods, hamburger; double, large patty; with condiments, vegetables and mayonnaise 1 item	1.178g	Standard Release (Common)
+	85	Submarine Sandwich Tuna On White Bread With Lettuce And Tomato (Fast foods, submarine sandwich, tuna on white bread with lettuce and tomato) 6 inch sub	1.716g	Standard Release (Common)
+	86	Subway Tuna Sub (SUBWAY, tuna sub on white bread with lettuce and tomato) 6 inch sub	1.825g	Standard Release (Common)