Nutrients to Rank
Choose food groups
Serving size
Select data source
Checkbox | Number |
|
|
|
---|---|---|---|---|
+ | 1 |
0.001g
|
Standard Release (Common)
|
|
+ | 2 |
0.001g
|
Standard Release (Common)
|
|
+ | 3 |
0g
|
Standard Release (Common)
|
|
+ | 4 |
0g
|
Standard Release (Common)
|
|
+ | 5 |
0g
|
Standard Release (Common)
|
|
+ | 6 |
0g
|
Standard Release (Common)
|
|
+ | 7 |
0.007g
|
Standard Release (Common)
|
|
+ | 8 |
0.008g
|
Standard Release (Common)
|
|
+ | 9 |
0.013g
|
Standard Release (Common)
|
|
+ | 10 |
0.017g
|
Standard Release (Common)
|
|
+ | 11 |
0.02g
|
Standard Release (Common)
|
|
+ | 12 |
0.017g
|
Standard Release (Common)
|
|
+ | 13 |
0.023g
|
Standard Release (Common)
|
|
+ | 14 |
0.025g
|
Standard Release (Common)
|
|
+ | 15 |
0.022g
|
Standard Release (Common)
|
|
+ | 16 |
0.026g
|
Standard Release (Common)
|
|
+ | 17 |
0.027g
|
Standard Release (Common)
|
|
+ | 18 |
0.032g
|
Standard Release (Common)
|
|
+ | 19 |
0.03g
|
Standard Release (Common)
|
|
+ | 20 |
0.032g
|
Standard Release (Common)
|
|
+ | 21 |
0.032g
|
Standard Release (Common)
|
|
+ | 22 |
0.032g
|
Standard Release (Common)
|
|
+ | 23 |
0.037g
|
Standard Release (Common)
|
|
+ | 24 |
0.039g
|
Standard Release (Common)
|
|
+ | 25 |
0.036g
|
Standard Release (Common)
|
|
+ | 26 |
0.037g
|
Standard Release (Common)
|
|
+ | 27 |
0.037g
|
Standard Release (Common)
|
|
+ | 28 |
0.039g
|
Standard Release (Common)
|
|
+ | 29 |
0.037g
|
Standard Release (Common)
|
|
+ | 30 |
0.042g
|
Standard Release (Common)
|
|
+ | 31 |
0.04g
|
Standard Release (Common)
|
|
+ | 32 |
0.041g
|
Standard Release (Common)
|
|
+ | 33 |
0.043g
|
Standard Release (Common)
|
|
+ | 34 |
0.044g
|
Standard Release (Common)
|
|
+ | 35 |
0.044g
|
Standard Release (Common)
|
|
+ | 36 |
0.051g
|
Standard Release (Common)
|
|
+ | 37 |
0.049g
|
Standard Release (Common)
|
|
+ | 38 |
0.056g
|
Standard Release (Common)
|
|
+ | 39 |
0.062g
|
Standard Release (Common)
|
|
+ | 40 |
0.063g
|
Standard Release (Common)
|
|
+ | 41 |
0.065g
|
Standard Release (Common)
|
|
+ | 42 |
0.064g
|
Standard Release (Common)
|
|
+ | 43 |
0.065g
|
Standard Release (Common)
|
|
+ | 44 |
0.07g
|
Standard Release (Common)
|
|
+ | 45 |
0.07g
|
Standard Release (Common)
|
|
+ | 46 |
0.068g
|
Standard Release (Common)
|
|
+ | 47 |
0.074g
|
Standard Release (Common)
|
|
+ | 48 |
0.076g
|
Standard Release (Common)
|
|
+ | 49 |
0.078g
|
Standard Release (Common)
|
|
+ | 50 |
0.078g
|
Standard Release (Common)
|
|
+ | 51 |
0.079g
|
Standard Release (Common)
|
|
+ | 52 |
0.081g
|
Standard Release (Common)
|
|
+ | 53 |
0.084g
|
Standard Release (Common)
|
|
+ | 54 |
0.089g
|
Standard Release (Common)
|
|
+ | 55 |
0.086g
|
Standard Release (Common)
|
|
+ | 56 |
0.092g
|
Standard Release (Common)
|
|
+ | 57 |
0.094g
|
Standard Release (Common)
|
|
+ | 58 |
Onion Rings Breaded And Fried
(Fast foods, onion rings, breaded and fried)
1 package (18 onion rings)
|
0.095g
|
Standard Release (Common)
|
+ | 59 |
0.098g
|
Standard Release (Common)
|
|
+ | 60 |
0.099g
|
Standard Release (Common)
|
|
+ | 61 |
0.103g
|
Standard Release (Common)
|
|
+ | 62 |
0.104g
|
Standard Release (Common)
|
|
+ | 63 |
0.105g
|
Standard Release (Common)
|
|
+ | 64 |
0.104g
|
Standard Release (Common)
|
|
+ | 65 |
0.107g
|
Standard Release (Common)
|
|
+ | 66 |
0.109g
|
Standard Release (Common)
|
|
+ | 67 |
0.121g
|
Standard Release (Common)
|
|
+ | 68 |
Fast foods, quesadilla, with chicken
1 each quesadilla
|
0.124g
|
Standard Release (Common)
|
+ | 69 |
0.13g
|
Standard Release (Common)
|
|
+ | 70 |
0.128g
|
Standard Release (Common)
|
|
+ | 71 |
0.129g
|
Standard Release (Common)
|
|
+ | 72 |
KFC, Fried Chicken, Extra Crispy, Breast, meat and skin with breading
1 breast, with skin
|
0.131g
|
Standard Release (Common)
|
+ | 73 |
0.141g
|
Standard Release (Common)
|
|
+ | 74 |
0.165g
|
Standard Release (Common)
|
|
+ | 75 |
0.171g
|
Standard Release (Common)
|
|
+ | 76 |
0.169g
|
Standard Release (Common)
|
|
+ | 77 |
0.185g
|
Standard Release (Common)
|
|
+ | 78 |
0.202g
|
Standard Release (Common)
|
|
+ | 79 |
0.209g
|
Standard Release (Common)
|
|
+ | 80 |
0.225g
|
Standard Release (Common)
|
|
+ | 81 |
0.247g
|
Standard Release (Common)
|
|
+ | 82 |
0.249g
|
Standard Release (Common)
|
|
+ | 83 |
Fast foods, coleslaw
1 cup
|
0.764g
|
Standard Release (Common)
|