Nutrients to Rank
Choose food groups
Serving size
Select data source
| Checkbox | Number |
|
|
|
|---|---|---|---|---|
| + | 1 |
942
(47% DV)
|
Standard Release (Common)
|
|
| + | 2 |
762
(38% DV)
|
Standard Release (Common)
|
|
| + | 3 |
716
(36% DV)
|
Standard Release (Common)
|
|
| + | 4 |
696
(35% DV)
|
Standard Release (Common)
|
|
| + | 5 |
646
(32% DV)
|
Standard Release (Common)
|
|
| + | 6 |
603
(30% DV)
|
Standard Release (Common)
|
|
| + | 7 |
601
(30% DV)
|
Standard Release (Common)
|
|
| + | 8 |
590
(29% DV)
|
Standard Release (Common)
|
|
| + | 9 |
579
(29% DV)
|
Standard Release (Common)
|
|
| + | 10 |
576
(29% DV)
|
Standard Release (Common)
|
|
| + | 11 |
572
(29% DV)
|
Standard Release (Common)
|
|
| + | 12 |
570
(28% DV)
|
Standard Release (Common)
|
|
| + | 13 |
KFC, Fried Chicken, Extra Crispy, Breast, meat and skin with breading
1 breast, with skin
|
568
(28% DV)
|
Standard Release (Common)
|
| + | 14 |
565
(28% DV)
|
Standard Release (Common)
|
|
| + | 15 |
564
(28% DV)
|
Standard Release (Common)
|
|
| + | 16 |
558
(28% DV)
|
Standard Release (Common)
|
|
| + | 17 |
554
(28% DV)
|
Standard Release (Common)
|
|
| + | 18 |
535
(27% DV)
|
Standard Release (Common)
|
|
| + | 19 |
531
(27% DV)
|
Standard Release (Common)
|
|
| + | 20 |
Fast foods, quesadilla, with chicken
1 each quesadilla
|
529
(26% DV)
|
Standard Release (Common)
|
| + | 21 |
527
(26% DV)
|
Standard Release (Common)
|
|
| + | 22 |
524
(26% DV)
|
Standard Release (Common)
|
|
| + | 23 |
517
(26% DV)
|
Standard Release (Common)
|
|
| + | 24 |
486
(24% DV)
|
Standard Release (Common)
|
|
| + | 25 |
Onion Rings Breaded And Fried
(Fast foods, onion rings, breaded and fried)
1 package (18 onion rings)
|
481
(24% DV)
|
Standard Release (Common)
|
| + | 26 |
473
(24% DV)
|
Standard Release (Common)
|
|
| + | 27 |
472
(24% DV)
|
Standard Release (Common)
|
|
| + | 28 |
468
(23% DV)
|
Standard Release (Common)
|
|
| + | 29 |
460
(23% DV)
|
Standard Release (Common)
|
|
| + | 30 |
458
(23% DV)
|
Standard Release (Common)
|
|
| + | 31 |
458
(23% DV)
|
Standard Release (Common)
|
|
| + | 32 |
447
(22% DV)
|
Standard Release (Common)
|
|
| + | 33 |
438
(22% DV)
|
Standard Release (Common)
|
|
| + | 34 |
437
(22% DV)
|
Standard Release (Common)
|
|
| + | 35 |
437
(22% DV)
|
Standard Release (Common)
|
|
| + | 36 |
436
(22% DV)
|
Standard Release (Common)
|
|
| + | 37 |
434
(22% DV)
|
Standard Release (Common)
|
|
| + | 38 |
429
(21% DV)
|
Standard Release (Common)
|
|
| + | 39 |
424
(21% DV)
|
Standard Release (Common)
|
|
| + | 40 |
417
(21% DV)
|
Standard Release (Common)
|
|
| + | 41 |
412
(21% DV)
|
Standard Release (Common)
|
|
| + | 42 |
405
(20% DV)
|
Standard Release (Common)
|
|
| + | 43 |
396
(20% DV)
|
Standard Release (Common)
|
|
| + | 44 |
379
(19% DV)
|
Standard Release (Common)
|
|
| + | 45 |
374
(19% DV)
|
Standard Release (Common)
|
|
| + | 46 |
370
(18% DV)
|
Standard Release (Common)
|
|
| + | 47 |
368
(18% DV)
|
Standard Release (Common)
|
|
| + | 48 |
366
(18% DV)
|
Standard Release (Common)
|
|
| + | 49 |
365
(18% DV)
|
Standard Release (Common)
|
|
| + | 50 |
364
(18% DV)
|
Standard Release (Common)
|
|
| + | 51 |
353
(18% DV)
|
Standard Release (Common)
|
|
| + | 52 |
343
(17% DV)
|
Standard Release (Common)
|
|
| + | 53 |
325
(16% DV)
|
Standard Release (Common)
|
|
| + | 54 |
313
(16% DV)
|
Standard Release (Common)
|
|
| + | 55 |
311
(16% DV)
|
Standard Release (Common)
|
|
| + | 56 |
304
(15% DV)
|
Standard Release (Common)
|
|
| + | 57 |
303
(15% DV)
|
Standard Release (Common)
|
|
| + | 58 |
302
(15% DV)
|
Standard Release (Common)
|
|
| + | 59 |
296
(15% DV)
|
Standard Release (Common)
|
|
| + | 60 |
295
(15% DV)
|
Standard Release (Common)
|
|
| + | 61 |
Fast foods, coleslaw
1 cup
|
292
(15% DV)
|
Standard Release (Common)
|
| + | 62 |
292
(15% DV)
|
Standard Release (Common)
|
|
| + | 63 |
287
(14% DV)
|
Standard Release (Common)
|
|
| + | 64 |
285
(14% DV)
|
Standard Release (Common)
|
|
| + | 65 |
284
(14% DV)
|
Standard Release (Common)
|
|
| + | 66 |
280
(14% DV)
|
Standard Release (Common)
|
|
| + | 67 |
278
(14% DV)
|
Standard Release (Common)
|
|
| + | 68 |
274
(14% DV)
|
Standard Release (Common)
|
|
| + | 69 |
273
(14% DV)
|
Standard Release (Common)
|
|
| + | 70 |
270
(14% DV)
|
Standard Release (Common)
|
|
| + | 71 |
268
(13% DV)
|
Standard Release (Common)
|
|
| + | 72 |
255
(13% DV)
|
Standard Release (Common)
|
|
| + | 73 |
232
(12% DV)
|
Standard Release (Common)
|
|
| + | 74 |
226
(11% DV)
|
Standard Release (Common)
|
|
| + | 75 |
222
(11% DV)
|
Standard Release (Common)
|
|
| + | 76 |
221
(11% DV)
|
Standard Release (Common)
|
|
| + | 77 |
215
(11% DV)
|
Standard Release (Common)
|
|
| + | 78 |
210
(11% DV)
|
Standard Release (Common)
|
|
| + | 79 |
204
(10% DV)
|
Standard Release (Common)
|
|
| + | 80 |
196
(10% DV)
|
Standard Release (Common)
|
|
| + | 81 |
185
(9% DV)
|
Standard Release (Common)
|
|
| + | 82 |
156
(8% DV)
|
Standard Release (Common)
|
|
| + | 83 |
147
(7% DV)
|
Standard Release (Common)
|
|
| + | 84 |
120
(6% DV)
|
Standard Release (Common)
|
|
| + | 85 |
101
(5% DV)
|
Standard Release (Common)
|
|
| + | 86 |
81
(4% DV)
|
Standard Release (Common)
|
|
| + | 87 |
65
(3% DV)
|
Standard Release (Common)
|
|
| + | 88 |
15
(1% DV)
|
Standard Release (Common)
|