Nutrients to Rank
Choose food groups
Serving size
Select data source
Checkbox | Number |
|
|
|
---|---|---|---|---|
+ | 1 |
99.8g
|
Standard Release (Common)
|
|
+ | 2 |
85.8g
|
Standard Release (Common)
|
|
+ | 3 |
78.3g
|
Standard Release (Common)
|
|
+ | 4 |
71.4g
|
Standard Release (Common)
|
|
+ | 5 |
61.6g
|
Standard Release (Common)
|
|
+ | 6 |
58g
|
Standard Release (Common)
|
|
+ | 7 |
57.9g
|
Standard Release (Common)
|
|
+ | 8 |
56.5g
|
Standard Release (Common)
|
|
+ | 9 |
50g
|
Standard Release (Common)
|
|
+ | 10 |
50g
|
Standard Release (Common)
|
|
+ | 11 |
50g
|
Standard Release (Common)
|
|
+ | 12 |
49.3g
|
Standard Release (Common)
|
|
+ | 13 |
49.1g
|
Standard Release (Common)
|
|
+ | 14 |
49.1g
|
Standard Release (Common)
|
|
+ | 15 |
48.7g
|
Standard Release (Common)
|
|
+ | 16 |
Onion Rings Breaded And Fried
(Fast foods, onion rings, breaded and fried)
1 package (18 onion rings)
|
47.8g
|
Standard Release (Common)
|
+ | 17 |
47.7g
|
Standard Release (Common)
|
|
+ | 18 |
47.4g
|
Standard Release (Common)
|
|
+ | 19 |
46.2g
|
Standard Release (Common)
|
|
+ | 20 |
44.6g
|
Standard Release (Common)
|
|
+ | 21 |
44.2g
|
Standard Release (Common)
|
|
+ | 22 |
44.1g
|
Standard Release (Common)
|
|
+ | 23 |
43.6g
|
Standard Release (Common)
|
|
+ | 24 |
42.7g
|
Standard Release (Common)
|
|
+ | 25 |
40.8g
|
Standard Release (Common)
|
|
+ | 26 |
40.8g
|
Standard Release (Common)
|
|
+ | 27 |
40.7g
|
Standard Release (Common)
|
|
+ | 28 |
Fast foods, quesadilla, with chicken
1 each quesadilla
|
40.2g
|
Standard Release (Common)
|
+ | 29 |
39.9g
|
Standard Release (Common)
|
|
+ | 30 |
39.8g
|
Standard Release (Common)
|
|
+ | 31 |
39.8g
|
Standard Release (Common)
|
|
+ | 32 |
39.3g
|
Standard Release (Common)
|
|
+ | 33 |
39.1g
|
Standard Release (Common)
|
|
+ | 34 |
38.9g
|
Standard Release (Common)
|
|
+ | 35 |
38.5g
|
Standard Release (Common)
|
|
+ | 36 |
37.7g
|
Standard Release (Common)
|
|
+ | 37 |
37.6g
|
Standard Release (Common)
|
|
+ | 38 |
37.3g
|
Standard Release (Common)
|
|
+ | 39 |
37.1g
|
Standard Release (Common)
|
|
+ | 40 |
36.9g
|
Standard Release (Common)
|
|
+ | 41 |
36.4g
|
Standard Release (Common)
|
|
+ | 42 |
36.1g
|
Standard Release (Common)
|
|
+ | 43 |
36.1g
|
Standard Release (Common)
|
|
+ | 44 |
36g
|
Standard Release (Common)
|
|
+ | 45 |
35.8g
|
Standard Release (Common)
|
|
+ | 46 |
35.1g
|
Standard Release (Common)
|
|
+ | 47 |
34.3g
|
Standard Release (Common)
|
|
+ | 48 |
33.2g
|
Standard Release (Common)
|
|
+ | 49 |
32.9g
|
Standard Release (Common)
|
|
+ | 50 |
32.8g
|
Standard Release (Common)
|
|
+ | 51 |
32.9g
|
Standard Release (Common)
|
|
+ | 52 |
32.3g
|
Standard Release (Common)
|
|
+ | 53 |
31.5g
|
Standard Release (Common)
|
|
+ | 54 |
31.2g
|
Standard Release (Common)
|
|
+ | 55 |
29.9g
|
Standard Release (Common)
|
|
+ | 56 |
29.2g
|
Standard Release (Common)
|
|
+ | 57 |
29.1g
|
Standard Release (Common)
|
|
+ | 58 |
28.4g
|
Standard Release (Common)
|
|
+ | 59 |
28g
|
Standard Release (Common)
|
|
+ | 60 |
27.8g
|
Standard Release (Common)
|
|
+ | 61 |
27.5g
|
Standard Release (Common)
|
|
+ | 62 |
27.1g
|
Standard Release (Common)
|
|
+ | 63 |
26.9g
|
Standard Release (Common)
|
|
+ | 64 |
26.8g
|
Standard Release (Common)
|
|
+ | 65 |
26.8g
|
Standard Release (Common)
|
|
+ | 66 |
26.7g
|
Standard Release (Common)
|
|
+ | 67 |
26.5g
|
Standard Release (Common)
|
|
+ | 68 |
26.3g
|
Standard Release (Common)
|
|
+ | 69 |
25.9g
|
Standard Release (Common)
|
|
+ | 70 |
25.4g
|
Standard Release (Common)
|
|
+ | 71 |
Fast foods, coleslaw
1 cup
|
24.8g
|
Standard Release (Common)
|
+ | 72 |
24.1g
|
Standard Release (Common)
|
|
+ | 73 |
23.7g
|
Standard Release (Common)
|
|
+ | 74 |
23.7g
|
Standard Release (Common)
|
|
+ | 75 |
23.2g
|
Standard Release (Common)
|
|
+ | 76 |
21.6g
|
Standard Release (Common)
|
|
+ | 77 |
18.1g
|
Standard Release (Common)
|
|
+ | 78 |
18.1g
|
Standard Release (Common)
|
|
+ | 79 |
KFC, Fried Chicken, Extra Crispy, Breast, meat and skin with breading
1 breast, with skin
|
18g
|
Standard Release (Common)
|
+ | 80 |
17.7g
|
Standard Release (Common)
|
|
+ | 81 |
13.5g
|
Standard Release (Common)
|
|
+ | 82 |
12.8g
|
Standard Release (Common)
|
|
+ | 83 |
11g
|
Standard Release (Common)
|
|
+ | 84 |
10.6g
|
Standard Release (Common)
|
|
+ | 85 |
8.2g
|
Standard Release (Common)
|
|
+ | 86 |
4.8g
|
Standard Release (Common)
|
|
+ | 87 |
2g
|
Standard Release (Common)
|
|
+ | 88 |
1.4g
|
Standard Release (Common)
|