Nutrient Ranking Tool

Use the ranking tool to sort foods by nutrient values. Filter by food group and serving size.

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Fast Foods Lowest in Niacin (B3)

88 results

		Name	Niacin (B3)	Data source
+	1	Potatoes Hash Browns Round Pieces Or Patty (Fast foods, potatoes, hash browns, round pieces or patty) 1 round piece	0.1mg (1% DV)	Standard Release (Common)
+	2	Egg Scrambled (Fast foods, egg, scrambled) 2 eggs	0.2mg (1% DV)	Standard Release (Common)
+	3	Fast foods, coleslaw 1 cup	0.4mg (2% DV)	Standard Release (Common)
+	4	Hush Puppies (Fast foods, hush puppies) 1 piece	0.5mg (3% DV)	Standard Release (Common)
+	5	Shrimp Breaded And Fried (Fast foods, shrimp, breaded and fried) 3 pieces shrimp	0.5mg (3% DV)	Standard Release (Common)
+	6	Nachos With Cheese (Fast foods, nachos, with cheese) 1 serving	0.5mg (3% DV)	Standard Release (Common)
+	7	Vanilla Light Soft-Serve Ice Cream With Cone (Fast foods, vanilla, light, soft-serve ice cream, with cone) 1 item	0.6mg (4% DV)	Standard Release (Common)
+	8	Fast foods, strawberry banana smoothie made with ice and low-fat yogurt 12 fl oz	0.8mg (5% DV)	Standard Release (Common)
+	9	Onion Rings Breaded And Fried (Fast foods, onion rings, breaded and fried) 1 package (18 onion rings)	0.8mg (5% DV)	Standard Release (Common)
+	10	Fast foods, miniature cinnamon rolls 1 each	0.8mg (5% DV)	Standard Release (Common)
+	11	Light Ice Cream, soft serve, blended with cookie pieces 12 fl oz cup	0.9mg (6% DV)	Standard Release (Common)
+	12	Sundae Strawberry (Fast foods, sundae, strawberry) 1 sundae	0.9mg (6% DV)	Standard Release (Common)
+	13	Sundae Caramel (Fast foods, sundae, caramel) 1 sundae	0.9mg (6% DV)	Standard Release (Common)
+	14	Sundae Hot Fudge (Fast foods, sundae, hot fudge) 1 sundae	1.1mg (7% DV)	Standard Release (Common)
+	15	Taco With Beef Cheese And Lettuce Hard Shell (Fast foods, taco with beef, cheese and lettuce, hard shell) 1 each taco	1.1mg (7% DV)	Standard Release (Common)
+	16	French Toast Sticks (Fast foods, french toast sticks) 3 pieces	1.7mg (10% DV)	Standard Release (Common)
+	17	Biscuit With Egg And Ham (Fast foods, biscuit, with egg and ham) 1 biscuit	1.9mg (12% DV)	Standard Release (Common)
+	18	Potato French Fried In Vegetable Oil (Fast foods, potato, french fried in vegetable oil) 1 serving small	2.1mg (13% DV)	Standard Release (Common)
+	19	Nachos With Cheese Beans Ground Beef And Tomatoes (Fast foods, nachos, with cheese, beans, ground beef, and tomatoes) 1 serving	2.2mg (14% DV)	Standard Release (Common)
+	20	Fast foods, griddle cake sandwich, egg, cheese, and bacon 1 item 6.1 oz	2.3mg (14% DV)	Standard Release (Common)
+	21	Fast foods, breakfast burrito, with egg, cheese, and sausage 1 burrito	2.3mg (15% DV)	Standard Release (Common)
+	22	Biscuit With Egg And Bacon (Fast foods, biscuit, with egg and bacon) 1 biscuit	2.4mg (15% DV)	Standard Release (Common)
+	23	Chicken Tenders (Fast foods, chicken tenders) 1 strip	2.5mg (15% DV)	Standard Release (Common)
+	24	Croissant With Egg Cheese And Bacon (Fast foods, croissant, with egg, cheese, and bacon) 1 item	2.6mg (16% DV)	Standard Release (Common)
+	25	Mashed Potatoes (Fast Food) (Fast foods, potato, mashed) 1 cup	2.6mg (16% DV)	Standard Release (Common)
+	26	Fast foods, taco with beef, cheese and lettuce, soft 1 each taco	2.9mg (18% DV)	Standard Release (Common)
+	27	Fast foods, breadstick, soft, prepared with garlic and parmesan cheese 1 breadstick	3mg (19% DV)	Standard Release (Common)
+	28	Fish Sandwich With Tartar Sauce And Cheese (Fast foods, fish sandwich, with tartar sauce and cheese) 1 sandwich	3.1mg (19% DV)	Standard Release (Common)
+	29	McDonald's, Hotcakes (with 2 pats margarine & syrup) 1 item	3.2mg (20% DV)	Standard Release (Common)
+	30	Croissant With Egg Cheese And Ham (Fast foods, croissant, with egg, cheese, and ham) 1 item	3.3mg (20% DV)	Standard Release (Common)
+	31	Biscuit With Egg Cheese And Bacon (Fast foods, biscuit, with egg, cheese, and bacon) 1 item	3.4mg (21% DV)	Standard Release (Common)
+	32	Cheeseburger; Single Regular Patty With Condiments And Vegetables (Fast foods, cheeseburger; single, regular patty, with condiments and vegetables) 1 sandwich	3.5mg (22% DV)	Standard Release (Common)
+	33	Burrito With Beans And Cheese (Fast foods, burrito, with beans and cheese) 1 each burrito	3.7mg (23% DV)	Standard Release (Common)
+	34	Biscuit With Sausage (Fast foods, biscuit, with sausage) 1 item	3.8mg (24% DV)	Standard Release (Common)
+	35	Hamburger; Single Regular Patty; With Condiments (Fast foods, hamburger; single, regular patty; with condiments) 1 sandwich	3.9mg (25% DV)	Standard Release (Common)
+	36	English Muffin With Egg Cheese And Canadian Bacon (Fast foods, english muffin, with egg, cheese, and canadian bacon) 1 sandwich	4mg (25% DV)	Standard Release (Common)
+	37	Burrito With Beans (Fast foods, burrito, with beans) 2 pieces	4.1mg (25% DV)	Standard Release (Common)
+	38	Cheese Pizza (Fast Food, Pizza Chain, 14" pizza, cheese topping, regular crust) 1 slice	4.1mg (26% DV)	Standard Release (Common)
+	39	Fast foods, griddle cake sandwich, sausage 1 item	4.2mg (26% DV)	Standard Release (Common)
+	40	Fast foods, griddle cake sandwich, egg, cheese, and sausage 1 item	4.2mg (26% DV)	Standard Release (Common)
+	41	Hamburger; Single Regular Patty; Plain (Fast foods, hamburger; single, regular patty; plain) 1 sandwich	4.4mg (27% DV)	Standard Release (Common)
+	42	Sausage Pizza (Regular crust) (Fast Food, Pizza Chain, 14" pizza, sausage topping, regular crust) 1 slice	4.4mg (28% DV)	Standard Release (Common)
+	43	Cheeseburger; Single Regular Patty With Condiments (Fast foods, cheeseburger; single, regular patty, with condiments) 1 item	4.5mg (28% DV)	Standard Release (Common)
+	44	English Muffin With Cheese And Sausage (Fast foods, english muffin, with cheese and sausage) 1 item	4.6mg (28% DV)	Standard Release (Common)
+	45	Pepperoni Pizza (Fast Food, Pizza Chain, 14" pizza, pepperoni topping, regular crust) 1 slice	4.6mg (29% DV)	Standard Release (Common)
+	46	Fast foods, crispy chicken in tortilla, with lettuce, cheese, and ranch sauce 1 item	4.7mg (29% DV)	Standard Release (Common)
+	47	Croissant With Egg Cheese And Sausage (Fast foods, croissant, with egg, cheese, and sausage) 1 sandwich	4.7mg (29% DV)	Standard Release (Common)
+	48	Fish Sandwich With Tartar Sauce (Fast foods, fish sandwich, with tartar sauce) 1 sandwich	4.7mg (30% DV)	Standard Release (Common)
+	49	Cheeseburger; Single Regular Patty; Plain (Fast foods, cheeseburger; single, regular patty; plain) 1 sandwich	4.7mg (30% DV)	Standard Release (Common)
+	50	Biscuit With Ham (Fast foods, biscuit, with ham) 1 biscuit	5mg (31% DV)	Standard Release (Common)
+	51	Burrito With Beans Cheese And Beef (Fast foods, burrito, with beans, cheese, and beef) 1 burrito	5mg (31% DV)	Standard Release (Common)
+	52	Fast foods, taco with chicken, lettuce and cheese, soft 1 each taco	5.1mg (32% DV)	Standard Release (Common)
+	53	Burrito With Beans And Beef (Fast foods, burrito, with beans and beef) 1 item	5.3mg (33% DV)	Standard Release (Common)
+	54	English Muffin With Egg Cheese And Sausage (Fast foods, english muffin, with egg, cheese, and sausage) 1 item	5.3mg (33% DV)	Standard Release (Common)
+	55	Fast foods, cheeseburger; double, regular patty; with condiments 1 sandwich	5.4mg (34% DV)	Standard Release (Common)
+	56	Cheeseburger Double Regular Patty And Bun With Condiments (Fast foods, cheeseburger, double, regular patty and bun, with condiments) 1 sandwich	5.4mg (34% DV)	Standard Release (Common)
+	57	Fast foods, chicken, breaded and fried, boneless pieces, plain 6 pieces	5.7mg (36% DV)	Standard Release (Common)
+	58	Bagel With Egg Sausage Patty Cheese And Condiments (Fast foods, bagel, with egg, sausage patty, cheese, and condiments) 1 item	6.3mg (39% DV)	Standard Release (Common)
+	59	Biscuit With Crispy Chicken Fillet (Fast foods, biscuit, with crispy chicken fillet) 1 item	6.3mg (40% DV)	Standard Release (Common)
+	60	Plain Roast Beef Sandwich (Fast foods, roast beef sandwich, plain) 1 sandwich	6.5mg (40% DV)	Standard Release (Common)
+	61	Fast foods, grilled chicken in tortilla, with lettuce, cheese, and ranch sauce 1 item	6.6mg (41% DV)	Standard Release (Common)
+	62	Fast foods, cheeseburger; single, large patty; with condiments, vegetables and mayonnaise 1 sandwich	6.8mg (42% DV)	Standard Release (Common)
+	63	Fast foods, submarine sandwich, bacon, lettuce, and tomato on white bread 6 inch sub	7.2mg (45% DV)	Standard Release (Common)
+	64	Fast foods, submarine sandwich, steak and cheese on white bread with cheese, lettuce and tomato 6 inch sub	7.2mg (45% DV)	Standard Release (Common)
+	65	Fast foods, submarine sandwich, meatball marinara on white bread 6 inch sub	7.4mg (46% DV)	Standard Release (Common)
+	66	Fast foods, quesadilla, with chicken 1 each quesadilla	7.6mg (47% DV)	Standard Release (Common)
+	67	Fast foods, submarine sandwich, ham on white bread with lettuce and tomato 6 inch sub	7.7mg (48% DV)	Standard Release (Common)
+	68	Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise 1 item	7.8mg (48% DV)	Standard Release (Common)
+	69	Submarine Sandwich Roast Beef On White Bread With Lettuce And Tomato (Fast foods, submarine sandwich, roast beef on white bread with lettuce and tomato) 6 inch sub	7.9mg (50% DV)	Standard Release (Common)
+	70	Fast foods, cheeseburger; double, regular patty; double decker bun with condiments and special sauce 1 item	8mg (50% DV)	Standard Release (Common)
+	71	Fast foods, hamburger, large, single patty, with condiments 1 item	8mg (50% DV)	Standard Release (Common)
+	72	Fast foods, cheeseburger; single, large patty; with condiments 1 item	8.1mg (50% DV)	Standard Release (Common)
+	73	Fast foods, hamburger; single, regular patty; double decker bun with condiments and special sauce 1 item	8.1mg (50% DV)	Standard Release (Common)
+	74	Cheeseburger; Single Large Patty; Plain (Fast foods, cheeseburger; single, large patty; plain) 1 sandwich	8.4mg (52% DV)	Standard Release (Common)
+	75	Submarine Sandwich Cold Cut On White Bread With Lettuce And Tomato (Fast foods, submarine sandwich, cold cut on white bread with lettuce and tomato) 6 inch sub	8.5mg (53% DV)	Standard Release (Common)
+	76	Fast foods, submarine sandwich, turkey breast on white bread with lettuce and tomato 6 inch sub	8.5mg (53% DV)	Standard Release (Common)
+	77	Bagel With Breakfast Steak Egg Cheese And Condiments (Fast foods, bagel, with breakfast steak, egg, cheese, and condiments) 1 item	8.5mg (53% DV)	Standard Release (Common)
+	78	Fast foods, submarine sandwich, oven roasted chicken on white bread with lettuce and tomato 6 inch sub	10.3mg (64% DV)	Standard Release (Common)
+	79	Fast foods, submarine sandwich, sweet onion chicken teriyaki on white bread with lettuce, tomato and sweet onion sauce 6 inch sub	11.5mg (72% DV)	Standard Release (Common)
+	80	Fast foods, cheeseburger; double, large patty; with condiments 1 item	11.8mg (74% DV)	Standard Release (Common)
+	81	Fast foods, hamburger; double, large patty; with condiments, vegetables and mayonnaise 1 item	12.1mg (76% DV)	Standard Release (Common)
+	82	Fast foods, crispy chicken, bacon, and tomato club sandwich, with cheese, lettuce, and mayonnaise 1 sandwich	12.9mg (80% DV)	Standard Release (Common)
+	83	Chicken Fillet Sandwich Plain With Pickles (Fast foods, chicken fillet sandwich, plain with pickles) 1 sandwich	14.4mg (90% DV)	Standard Release (Common)
+	84	Fast foods, grilled chicken, bacon and tomato club sandwich, with cheese, lettuce, and mayonnaise 1 sandwich	14.9mg (93% DV)	Standard Release (Common)
+	85	KFC, Fried Chicken, Extra Crispy, Breast, meat and skin with breading 1 breast, with skin	17.3mg (108% DV)	Standard Release (Common)
+	86	Subway Tuna Sub (SUBWAY, tuna sub on white bread with lettuce and tomato) 6 inch sub	18.3mg (114% DV)	Standard Release (Common)
+	87	Submarine Sandwich Tuna On White Bread With Lettuce And Tomato (Fast foods, submarine sandwich, tuna on white bread with lettuce and tomato) 6 inch sub	18.3mg (114% DV)	Standard Release (Common)
+	88	Fast foods, submarine sandwich, turkey, roast beef and ham on white bread with lettuce and tomato 12 inch sub	18.6mg (116% DV)	Standard Release (Common)