Nutrients to Rank
Choose food groups
Serving size
Select data source
Checkbox | Number |
|
|
|
---|---|---|---|---|
1 |
631.9mg
(49% DV)
|
Standard Release (Common)
|
||
2 |
Fast foods, quesadilla, with chicken
1 each quesadilla
|
484.2mg
(37% DV)
|
Standard Release (Common)
|
|
3 |
434.7mg
(33% DV)
|
Standard Release (Common)
|
||
4 |
367.8mg
(28% DV)
|
Standard Release (Common)
|
||
5 |
367.8mg
(28% DV)
|
Standard Release (Common)
|
||
6 |
356.2mg
(27% DV)
|
Standard Release (Common)
|
||
7 |
335.2mg
(26% DV)
|
Standard Release (Common)
|
||
8 |
323.8mg
(25% DV)
|
Standard Release (Common)
|
||
9 |
322.3mg
(25% DV)
|
Standard Release (Common)
|
||
10 |
322.3mg
(25% DV)
|
Standard Release (Common)
|
||
11 |
311.6mg
(24% DV)
|
Standard Release (Common)
|
||
12 |
311mg
(24% DV)
|
Standard Release (Common)
|
||
13 |
311mg
(24% DV)
|
Standard Release (Common)
|
||
14 |
310.8mg
(24% DV)
|
Standard Release (Common)
|
||
15 |
304.9mg
(23% DV)
|
Standard Release (Common)
|
||
16 |
296.8mg
(23% DV)
|
Standard Release (Common)
|
||
17 |
278.1mg
(21% DV)
|
Standard Release (Common)
|
||
18 |
277.2mg
(21% DV)
|
Standard Release (Common)
|
||
19 |
254.6mg
(20% DV)
|
Standard Release (Common)
|
||
20 |
249.3mg
(19% DV)
|
Standard Release (Common)
|
||
21 |
241.9mg
(19% DV)
|
Standard Release (Common)
|
||
22 |
236.2mg
(18% DV)
|
Standard Release (Common)
|
||
23 |
232.5mg
(18% DV)
|
Standard Release (Common)
|
||
24 |
232.5mg
(18% DV)
|
Standard Release (Common)
|
||
25 |
230mg
(18% DV)
|
Standard Release (Common)
|
||
26 |
229.4mg
(18% DV)
|
Standard Release (Common)
|
||
27 |
226.8mg
(17% DV)
|
Standard Release (Common)
|
||
28 |
216.9mg
(17% DV)
|
Standard Release (Common)
|
||
29 |
216.9mg
(17% DV)
|
Standard Release (Common)
|
||
30 |
211.2mg
(16% DV)
|
Standard Release (Common)
|
||
31 |
209.3mg
(16% DV)
|
Standard Release (Common)
|
||
32 |
207.5mg
(16% DV)
|
Standard Release (Common)
|
||
33 |
207mg
(16% DV)
|
Standard Release (Common)
|
||
34 |
205.9mg
(16% DV)
|
Standard Release (Common)
|
||
35 |
201.2mg
(15% DV)
|
Standard Release (Common)
|
||
36 |
191mg
(15% DV)
|
Standard Release (Common)
|
||
37 |
189.7mg
(15% DV)
|
Standard Release (Common)
|
||
38 |
189.1mg
(15% DV)
|
Standard Release (Common)
|
||
39 |
189mg
(15% DV)
|
Standard Release (Common)
|
||
40 |
186.9mg
(14% DV)
|
Standard Release (Common)
|
||
41 |
169.8mg
(13% DV)
|
Standard Release (Common)
|
||
42 |
167mg
(13% DV)
|
Standard Release (Common)
|
||
43 |
160.8mg
(12% DV)
|
Standard Release (Common)
|
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44 |
160.7mg
(12% DV)
|
Standard Release (Common)
|
||
45 |
157mg
(12% DV)
|
Standard Release (Common)
|
||
46 |
156.2mg
(12% DV)
|
Standard Release (Common)
|
||
47 |
154.8mg
(12% DV)
|
Standard Release (Common)
|
||
48 |
153.9mg
(12% DV)
|
Standard Release (Common)
|
||
49 |
149.4mg
(11% DV)
|
Standard Release (Common)
|
||
50 |
148.8mg
(11% DV)
|
Standard Release (Common)
|
||
51 |
147.3mg
(11% DV)
|
Standard Release (Common)
|
||
52 |
143.9mg
(11% DV)
|
Standard Release (Common)
|
||
53 |
Onion Rings Breaded And Fried
(Fast foods, onion rings, breaded and fried)
1 package (18 onion rings)
|
134.6mg
(10% DV)
|
Standard Release (Common)
|
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54 |
130.9mg
(10% DV)
|
Standard Release (Common)
|
||
55 |
126mg
(10% DV)
|
Standard Release (Common)
|
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56 |
125.5mg
(10% DV)
|
Standard Release (Common)
|
||
57 |
119.6mg
(9% DV)
|
Standard Release (Common)
|
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58 |
117mg
(9% DV)
|
Standard Release (Common)
|
||
59 |
114.4mg
(9% DV)
|
Standard Release (Common)
|
||
60 |
113.6mg
(9% DV)
|
Standard Release (Common)
|
||
61 |
112.8mg
(9% DV)
|
Standard Release (Common)
|
||
62 |
112.5mg
(9% DV)
|
Standard Release (Common)
|
||
63 |
108.5mg
(8% DV)
|
Standard Release (Common)
|
||
64 |
108.3mg
(8% DV)
|
Standard Release (Common)
|
||
65 |
105.8mg
(8% DV)
|
Standard Release (Common)
|
||
66 |
104.3mg
(8% DV)
|
Standard Release (Common)
|
||
67 |
85.1mg
(7% DV)
|
Standard Release (Common)
|
||
68 |
82mg
(6% DV)
|
Standard Release (Common)
|
||
69 |
81.4mg
(6% DV)
|
Standard Release (Common)
|
||
70 |
69.4mg
(5% DV)
|
Standard Release (Common)
|
||
71 |
61.4mg
(5% DV)
|
Standard Release (Common)
|
||
72 |
58.1mg
(4% DV)
|
Standard Release (Common)
|
||
73 |
Fast foods, coleslaw
1 cup
|
57.3mg
(4% DV)
|
Standard Release (Common)
|
|
74 |
KFC, Fried Chicken, EXTRA CRISPY, Breast, meat and skin with breading
1 breast, with skin
|
57.2mg
(4% DV)
|
Standard Release (Common)
|
|
75 |
54.7mg
(4% DV)
|
Standard Release (Common)
|
||
76 |
52.2mg
(4% DV)
|
Standard Release (Common)
|
||
77 |
50.4mg
(4% DV)
|
Standard Release (Common)
|
||
78 |
48.4mg
(4% DV)
|
Standard Release (Common)
|
||
79 |
43.6mg
(3% DV)
|
Standard Release (Common)
|
||
80 |
37.4mg
(3% DV)
|
Standard Release (Common)
|
||
81 |
34.5mg
(3% DV)
|
Standard Release (Common)
|
||
82 |
22mg
(2% DV)
|
Standard Release (Common)
|
||
83 |
13.5mg
(1% DV)
|
Standard Release (Common)
|
||
84 |
12.8mg
(1% DV)
|
Standard Release (Common)
|
||
85 |
11.3mg
(1% DV)
|
Standard Release (Common)
|
||
86 |
10.6mg
(1% DV)
|
Standard Release (Common)
|
||
87 |
5.1mg
(0% DV)
|
Standard Release (Common)
|
||
88 |
1mg
(0% DV)
|
Standard Release (Common)
|