Nutrient Ranking Tool

Use the ranking tool to sort foods by nutrient values. Filter by food group and serving size.

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Fast Foods Highest in Calcium

88 results

		Name	Calcium	Data source
+	1	Fast foods, submarine sandwich, turkey, roast beef and ham on white bread with lettuce and tomato 12 inch sub	631.9mg (49% DV)	Standard Release (Common)
+	2	Fast foods, quesadilla, with chicken 1 each quesadilla	484.2mg (37% DV)	Standard Release (Common)
+	3	Light Ice Cream, soft serve, blended with cookie pieces 12 fl oz cup	434.7mg (33% DV)	Standard Release (Common)
+	4	Fast foods, submarine sandwich, meatball marinara on white bread 6 inch sub	367.8mg (28% DV)	Standard Release (Common)
+	5	Fast foods, submarine sandwich, steak and cheese on white bread with cheese, lettuce and tomato 6 inch sub	367.8mg (28% DV)	Standard Release (Common)
+	6	Fast foods, cheeseburger; single, large patty; with condiments 1 item	356.2mg (27% DV)	Standard Release (Common)
+	7	Submarine Sandwich Cold Cut On White Bread With Lettuce And Tomato (Fast foods, submarine sandwich, cold cut on white bread with lettuce and tomato) 6 inch sub	335.2mg (26% DV)	Standard Release (Common)
+	8	Fast foods, submarine sandwich, sweet onion chicken teriyaki on white bread with lettuce, tomato and sweet onion sauce 6 inch sub	323.8mg (25% DV)	Standard Release (Common)
+	9	Submarine Sandwich Tuna On White Bread With Lettuce And Tomato (Fast foods, submarine sandwich, tuna on white bread with lettuce and tomato) 6 inch sub	322.3mg (25% DV)	Standard Release (Common)
+	10	Subway Tuna Sub (SUBWAY, tuna sub on white bread with lettuce and tomato) 6 inch sub	322.3mg (25% DV)	Standard Release (Common)
+	11	Submarine Sandwich Roast Beef On White Bread With Lettuce And Tomato (Fast foods, submarine sandwich, roast beef on white bread with lettuce and tomato) 6 inch sub	311.6mg (24% DV)	Standard Release (Common)
+	12	Fast foods, submarine sandwich, ham on white bread with lettuce and tomato 6 inch sub	311mg (24% DV)	Standard Release (Common)
+	13	Fast foods, submarine sandwich, turkey breast on white bread with lettuce and tomato 6 inch sub	311mg (24% DV)	Standard Release (Common)
+	14	Fast foods, submarine sandwich, bacon, lettuce, and tomato on white bread 6 inch sub	310.8mg (24% DV)	Standard Release (Common)
+	15	Fast foods, submarine sandwich, oven roasted chicken on white bread with lettuce and tomato 6 inch sub	304.9mg (23% DV)	Standard Release (Common)
+	16	Fast foods, cheeseburger; double, large patty; with condiments 1 item	296.8mg (23% DV)	Standard Release (Common)
+	17	Fast foods, cheeseburger; double, regular patty; double decker bun with condiments and special sauce 1 item	278.1mg (21% DV)	Standard Release (Common)
+	18	English Muffin With Egg Cheese And Sausage (Fast foods, english muffin, with egg, cheese, and sausage) 1 item	277.2mg (21% DV)	Standard Release (Common)
+	19	Fast foods, grilled chicken, bacon and tomato club sandwich, with cheese, lettuce, and mayonnaise 1 sandwich	254.6mg (20% DV)	Standard Release (Common)
+	20	Fast foods, crispy chicken, bacon, and tomato club sandwich, with cheese, lettuce, and mayonnaise 1 sandwich	249.3mg (19% DV)	Standard Release (Common)
+	21	English Muffin With Egg Cheese And Canadian Bacon (Fast foods, english muffin, with egg, cheese, and canadian bacon) 1 sandwich	241.9mg (19% DV)	Standard Release (Common)
+	22	Bagel With Breakfast Steak Egg Cheese And Condiments (Fast foods, bagel, with breakfast steak, egg, cheese, and condiments) 1 item	236.2mg (18% DV)	Standard Release (Common)
+	23	Fast foods, cheeseburger; double, regular patty; with condiments 1 sandwich	232.5mg (18% DV)	Standard Release (Common)
+	24	Cheeseburger Double Regular Patty And Bun With Condiments (Fast foods, cheeseburger, double, regular patty and bun, with condiments) 1 sandwich	232.5mg (18% DV)	Standard Release (Common)
+	25	Biscuit With Ham (Fast foods, biscuit, with ham) 1 biscuit	230mg (18% DV)	Standard Release (Common)
+	26	Burrito With Beans And Cheese (Fast foods, burrito, with beans and cheese) 1 each burrito	229.4mg (18% DV)	Standard Release (Common)
+	27	English Muffin With Cheese And Sausage (Fast foods, english muffin, with cheese and sausage) 1 item	226.8mg (17% DV)	Standard Release (Common)
+	28	Burrito With Beans Cheese And Beef (Fast foods, burrito, with beans, cheese, and beef) 1 burrito	216.9mg (17% DV)	Standard Release (Common)
+	29	Burrito With Beans And Beef (Fast foods, burrito, with beans and beef) 1 item	216.9mg (17% DV)	Standard Release (Common)
+	30	Fast foods, hamburger; single, regular patty; double decker bun with condiments and special sauce 1 item	211.2mg (16% DV)	Standard Release (Common)
+	31	Biscuit With Egg And Ham (Fast foods, biscuit, with egg and ham) 1 biscuit	209.3mg (16% DV)	Standard Release (Common)
+	32	Cheeseburger; Single Large Patty; Plain (Fast foods, cheeseburger; single, large patty; plain) 1 sandwich	207.5mg (16% DV)	Standard Release (Common)
+	33	Sundae Hot Fudge (Fast foods, sundae, hot fudge) 1 sundae	207mg (16% DV)	Standard Release (Common)
+	34	Bagel With Egg Sausage Patty Cheese And Condiments (Fast foods, bagel, with egg, sausage patty, cheese, and condiments) 1 item	205.9mg (16% DV)	Standard Release (Common)
+	35	Cheese Pizza (Fast Food, Pizza Chain, 14" pizza, cheese topping, regular crust) 1 slice	201.2mg (15% DV)	Standard Release (Common)
+	36	Fast foods, griddle cake sandwich, egg, cheese, and sausage 1 item	191mg (15% DV)	Standard Release (Common)
+	37	Fast foods, griddle cake sandwich, egg, cheese, and bacon 1 item 6.1 oz	189.7mg (15% DV)	Standard Release (Common)
+	38	Sundae Caramel (Fast foods, sundae, caramel) 1 sundae	189.1mg (15% DV)	Standard Release (Common)
+	39	Biscuit With Egg And Bacon (Fast foods, biscuit, with egg and bacon) 1 biscuit	189mg (15% DV)	Standard Release (Common)
+	40	Croissant With Egg Cheese And Bacon (Fast foods, croissant, with egg, cheese, and bacon) 1 item	186.9mg (14% DV)	Standard Release (Common)
+	41	Pepperoni Pizza (Fast Food, Pizza Chain, 14" pizza, pepperoni topping, regular crust) 1 slice	169.8mg (13% DV)	Standard Release (Common)
+	42	Sausage Pizza (Regular crust) (Fast Food, Pizza Chain, 14" pizza, sausage topping, regular crust) 1 slice	167mg (13% DV)	Standard Release (Common)
+	43	Fish Sandwich With Tartar Sauce And Cheese (Fast foods, fish sandwich, with tartar sauce and cheese) 1 sandwich	160.8mg (12% DV)	Standard Release (Common)
+	44	Sundae Strawberry (Fast foods, sundae, strawberry) 1 sundae	160.7mg (12% DV)	Standard Release (Common)
+	45	Fast foods, cheeseburger; single, large patty; with condiments, vegetables and mayonnaise 1 sandwich	157mg (12% DV)	Standard Release (Common)
+	46	Cheeseburger; Single Regular Patty With Condiments (Fast foods, cheeseburger; single, regular patty, with condiments) 1 item	156.2mg (12% DV)	Standard Release (Common)
+	47	Vanilla Light Soft-Serve Ice Cream With Cone (Fast foods, vanilla, light, soft-serve ice cream, with cone) 1 item	154.8mg (12% DV)	Standard Release (Common)
+	48	Croissant With Egg Cheese And Sausage (Fast foods, croissant, with egg, cheese, and sausage) 1 sandwich	153.9mg (12% DV)	Standard Release (Common)
+	49	Biscuit With Egg Cheese And Bacon (Fast foods, biscuit, with egg, cheese, and bacon) 1 item	149.4mg (11% DV)	Standard Release (Common)
+	50	Fast foods, hamburger, large, single patty, with condiments 1 item	148.8mg (11% DV)	Standard Release (Common)
+	51	Croissant With Egg Cheese And Ham (Fast foods, croissant, with egg, cheese, and ham) 1 item	147.3mg (11% DV)	Standard Release (Common)
+	52	Fast foods, breakfast burrito, with egg, cheese, and sausage 1 burrito	143.9mg (11% DV)	Standard Release (Common)
+	53	Onion Rings Breaded And Fried (Fast foods, onion rings, breaded and fried) 1 package (18 onion rings)	134.6mg (10% DV)	Standard Release (Common)
+	54	Fast foods, hamburger; double, large patty; with condiments, vegetables and mayonnaise 1 item	130.9mg (10% DV)	Standard Release (Common)
+	55	McDonald's, Hotcakes (with 2 pats margarine & syrup) 1 item	126mg (10% DV)	Standard Release (Common)
+	56	Fast foods, taco with beef, cheese and lettuce, soft 1 each taco	125.5mg (10% DV)	Standard Release (Common)
+	57	Fast foods, taco with chicken, lettuce and cheese, soft 1 each taco	119.6mg (9% DV)	Standard Release (Common)
+	58	Fast foods, crispy chicken in tortilla, with lettuce, cheese, and ranch sauce 1 item	117mg (9% DV)	Standard Release (Common)
+	59	Fast foods, grilled chicken in tortilla, with lettuce, cheese, and ranch sauce 1 item	114.4mg (9% DV)	Standard Release (Common)
+	60	Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise 1 item	113.6mg (9% DV)	Standard Release (Common)
+	61	Burrito With Beans (Fast foods, burrito, with beans) 2 pieces	112.8mg (9% DV)	Standard Release (Common)
+	62	Hamburger; Single Regular Patty; With Condiments (Fast foods, hamburger; single, regular patty; with condiments) 1 sandwich	112.5mg (9% DV)	Standard Release (Common)
+	63	Chicken Fillet Sandwich Plain With Pickles (Fast foods, chicken fillet sandwich, plain with pickles) 1 sandwich	108.5mg (8% DV)	Standard Release (Common)
+	64	Cheeseburger; Single Regular Patty; Plain (Fast foods, cheeseburger; single, regular patty; plain) 1 sandwich	108.3mg (8% DV)	Standard Release (Common)
+	65	Cheeseburger; Single Regular Patty With Condiments And Vegetables (Fast foods, cheeseburger; single, regular patty, with condiments and vegetables) 1 sandwich	105.8mg (8% DV)	Standard Release (Common)
+	66	Nachos With Cheese Beans Ground Beef And Tomatoes (Fast foods, nachos, with cheese, beans, ground beef, and tomatoes) 1 serving	104.3mg (8% DV)	Standard Release (Common)
+	67	Fast foods, griddle cake sandwich, sausage 1 item	85.1mg (7% DV)	Standard Release (Common)
+	68	Plain Roast Beef Sandwich (Fast foods, roast beef sandwich, plain) 1 sandwich	82mg (6% DV)	Standard Release (Common)
+	69	Fish Sandwich With Tartar Sauce (Fast foods, fish sandwich, with tartar sauce) 1 sandwich	81.4mg (6% DV)	Standard Release (Common)
+	70	Fast foods, strawberry banana smoothie made with ice and low-fat yogurt 12 fl oz	69.4mg (5% DV)	Standard Release (Common)
+	71	Taco With Beef Cheese And Lettuce Hard Shell (Fast foods, taco with beef, cheese and lettuce, hard shell) 1 each taco	61.4mg (5% DV)	Standard Release (Common)
+	72	Biscuit With Crispy Chicken Fillet (Fast foods, biscuit, with crispy chicken fillet) 1 item	58.1mg (4% DV)	Standard Release (Common)
+	73	Fast foods, coleslaw 1 cup	57.3mg (4% DV)	Standard Release (Common)
+	74	KFC, Fried Chicken, Extra Crispy, Breast, meat and skin with breading 1 breast, with skin	57.2mg (4% DV)	Standard Release (Common)
+	75	Egg Scrambled (Fast foods, egg, scrambled) 2 eggs	54.7mg (4% DV)	Standard Release (Common)
+	76	Biscuit With Sausage (Fast foods, biscuit, with sausage) 1 item	52.2mg (4% DV)	Standard Release (Common)
+	77	Nachos With Cheese (Fast foods, nachos, with cheese) 1 serving	50.4mg (4% DV)	Standard Release (Common)
+	78	Hamburger; Single Regular Patty; Plain (Fast foods, hamburger; single, regular patty; plain) 1 sandwich	48.4mg (4% DV)	Standard Release (Common)
+	79	Mashed Potatoes (Fast Food) (Fast foods, potato, mashed) 1 cup	43.6mg (3% DV)	Standard Release (Common)
+	80	Fast foods, breadstick, soft, prepared with garlic and parmesan cheese 1 breadstick	37.4mg (3% DV)	Standard Release (Common)
+	81	French Toast Sticks (Fast foods, french toast sticks) 3 pieces	34.5mg (3% DV)	Standard Release (Common)
+	82	Hush Puppies (Fast foods, hush puppies) 1 piece	22mg (2% DV)	Standard Release (Common)
+	83	Fast foods, miniature cinnamon rolls 1 each	13.5mg (1% DV)	Standard Release (Common)
+	84	Potato French Fried In Vegetable Oil (Fast foods, potato, french fried in vegetable oil) 1 serving small	12.8mg (1% DV)	Standard Release (Common)
+	85	Shrimp Breaded And Fried (Fast foods, shrimp, breaded and fried) 3 pieces shrimp	11.3mg (1% DV)	Standard Release (Common)
+	86	Fast foods, chicken, breaded and fried, boneless pieces, plain 6 pieces	10.6mg (1% DV)	Standard Release (Common)
+	87	Chicken Tenders (Fast foods, chicken tenders) 1 strip	5.1mg (0% DV)	Standard Release (Common)
+	88	Potatoes Hash Browns Round Pieces Or Patty (Fast foods, potatoes, hash browns, round pieces or patty) 1 round piece	1mg (0% DV)	Standard Release (Common)