Nutrients to Rank
Choose food groups
Serving size
Select data source
Checkbox | Number |
|
|
|
---|---|---|---|---|
1 |
942
(47% DV)
|
Standard Release (Common)
|
||
2 |
762
(38% DV)
|
Standard Release (Common)
|
||
3 |
716
(36% DV)
|
Standard Release (Common)
|
||
4 |
696
(35% DV)
|
Standard Release (Common)
|
||
5 |
646
(32% DV)
|
Standard Release (Common)
|
||
6 |
603
(30% DV)
|
Standard Release (Common)
|
||
7 |
601
(30% DV)
|
Standard Release (Common)
|
||
8 |
590
(29% DV)
|
Standard Release (Common)
|
||
9 |
579
(29% DV)
|
Standard Release (Common)
|
||
10 |
576
(29% DV)
|
Standard Release (Common)
|
||
11 |
572
(29% DV)
|
Standard Release (Common)
|
||
12 |
570
(28% DV)
|
Standard Release (Common)
|
||
13 |
KFC, Fried Chicken, EXTRA CRISPY, Breast, meat and skin with breading
1 breast, with skin
|
568
(28% DV)
|
Standard Release (Common)
|
|
14 |
565
(28% DV)
|
Standard Release (Common)
|
||
15 |
564
(28% DV)
|
Standard Release (Common)
|
||
16 |
558
(28% DV)
|
Standard Release (Common)
|
||
17 |
554
(28% DV)
|
Standard Release (Common)
|
||
18 |
535
(27% DV)
|
Standard Release (Common)
|
||
19 |
531
(27% DV)
|
Standard Release (Common)
|
||
20 |
Fast foods, quesadilla, with chicken
1 each quesadilla
|
529
(26% DV)
|
Standard Release (Common)
|
|
21 |
527
(26% DV)
|
Standard Release (Common)
|
||
22 |
524
(26% DV)
|
Standard Release (Common)
|
||
23 |
517
(26% DV)
|
Standard Release (Common)
|
||
24 |
486
(24% DV)
|
Standard Release (Common)
|
||
25 |
Onion Rings Breaded And Fried
(Fast foods, onion rings, breaded and fried)
1 package (18 onion rings)
|
481
(24% DV)
|
Standard Release (Common)
|
|
26 |
473
(24% DV)
|
Standard Release (Common)
|
||
27 |
472
(24% DV)
|
Standard Release (Common)
|
||
28 |
468
(23% DV)
|
Standard Release (Common)
|
||
29 |
460
(23% DV)
|
Standard Release (Common)
|
||
30 |
458
(23% DV)
|
Standard Release (Common)
|
||
31 |
458
(23% DV)
|
Standard Release (Common)
|
||
32 |
447
(22% DV)
|
Standard Release (Common)
|
||
33 |
438
(22% DV)
|
Standard Release (Common)
|
||
34 |
437
(22% DV)
|
Standard Release (Common)
|
||
35 |
437
(22% DV)
|
Standard Release (Common)
|
||
36 |
436
(22% DV)
|
Standard Release (Common)
|
||
37 |
434
(22% DV)
|
Standard Release (Common)
|
||
38 |
429
(21% DV)
|
Standard Release (Common)
|
||
39 |
424
(21% DV)
|
Standard Release (Common)
|
||
40 |
417
(21% DV)
|
Standard Release (Common)
|
||
41 |
412
(21% DV)
|
Standard Release (Common)
|
||
42 |
405
(20% DV)
|
Standard Release (Common)
|
||
43 |
396
(20% DV)
|
Standard Release (Common)
|
||
44 |
379
(19% DV)
|
Standard Release (Common)
|
||
45 |
374
(19% DV)
|
Standard Release (Common)
|
||
46 |
370
(18% DV)
|
Standard Release (Common)
|
||
47 |
368
(18% DV)
|
Standard Release (Common)
|
||
48 |
366
(18% DV)
|
Standard Release (Common)
|
||
49 |
365
(18% DV)
|
Standard Release (Common)
|
||
50 |
364
(18% DV)
|
Standard Release (Common)
|
||
51 |
353
(18% DV)
|
Standard Release (Common)
|
||
52 |
343
(17% DV)
|
Standard Release (Common)
|
||
53 |
325
(16% DV)
|
Standard Release (Common)
|
||
54 |
313
(16% DV)
|
Standard Release (Common)
|
||
55 |
311
(16% DV)
|
Standard Release (Common)
|
||
56 |
304
(15% DV)
|
Standard Release (Common)
|
||
57 |
303
(15% DV)
|
Standard Release (Common)
|
||
58 |
302
(15% DV)
|
Standard Release (Common)
|
||
59 |
296
(15% DV)
|
Standard Release (Common)
|
||
60 |
295
(15% DV)
|
Standard Release (Common)
|
||
61 |
Fast foods, coleslaw
1 cup
|
292
(15% DV)
|
Standard Release (Common)
|
|
62 |
292
(15% DV)
|
Standard Release (Common)
|
||
63 |
287
(14% DV)
|
Standard Release (Common)
|
||
64 |
285
(14% DV)
|
Standard Release (Common)
|
||
65 |
284
(14% DV)
|
Standard Release (Common)
|
||
66 |
280
(14% DV)
|
Standard Release (Common)
|
||
67 |
278
(14% DV)
|
Standard Release (Common)
|
||
68 |
274
(14% DV)
|
Standard Release (Common)
|
||
69 |
273
(14% DV)
|
Standard Release (Common)
|
||
70 |
270
(14% DV)
|
Standard Release (Common)
|
||
71 |
268
(13% DV)
|
Standard Release (Common)
|
||
72 |
255
(13% DV)
|
Standard Release (Common)
|
||
73 |
232
(12% DV)
|
Standard Release (Common)
|
||
74 |
226
(11% DV)
|
Standard Release (Common)
|
||
75 |
222
(11% DV)
|
Standard Release (Common)
|
||
76 |
221
(11% DV)
|
Standard Release (Common)
|
||
77 |
215
(11% DV)
|
Standard Release (Common)
|
||
78 |
210
(11% DV)
|
Standard Release (Common)
|
||
79 |
204
(10% DV)
|
Standard Release (Common)
|
||
80 |
196
(10% DV)
|
Standard Release (Common)
|
||
81 |
185
(9% DV)
|
Standard Release (Common)
|
||
82 |
156
(8% DV)
|
Standard Release (Common)
|
||
83 |
147
(7% DV)
|
Standard Release (Common)
|
||
84 |
120
(6% DV)
|
Standard Release (Common)
|
||
85 |
101
(5% DV)
|
Standard Release (Common)
|
||
86 |
81
(4% DV)
|
Standard Release (Common)
|
||
87 |
65
(3% DV)
|
Standard Release (Common)
|
||
88 |
15
(1% DV)
|
Standard Release (Common)
|