Nutrient Ranking Tool
Use the ranking tool to sort foods by nutrient values. Filter by food group and serving size.
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Fast Foods Lowest in Calories

88 results
Name
Calories
Data source
+ 1
Potatoes Hash Browns Round Pieces Or Patty (Fast foods, potatoes, hash browns, round pieces or patty) 1 round piece
15 (1% DV)
Standard Release (Common)
+ 2
Hush Puppies (Fast foods, hush puppies) 1 piece
65 (3% DV)
Standard Release (Common)
+ 3
Chicken Tenders (Fast foods, chicken tenders) 1 strip
81 (4% DV)
Standard Release (Common)
+ 4
Fast foods, miniature cinnamon rolls 1 each
101 (5% DV)
Standard Release (Common)
+ 5
Shrimp Breaded And Fried (Fast foods, shrimp, breaded and fried) 3 pieces shrimp
120 (6% DV)
Standard Release (Common)
+ 6
Fast foods, breadstick, soft, prepared with garlic and parmesan cheese 1 breadstick
147 (7% DV)
Standard Release (Common)
+ 7
Taco With Beef Cheese And Lettuce Hard Shell (Fast foods, taco with beef, cheese and lettuce, hard shell) 1 each taco
156 (8% DV)
Standard Release (Common)
+ 8
Fast foods, taco with chicken, lettuce and cheese, soft 1 each taco
185 (9% DV)
Standard Release (Common)
+ 9
Vanilla Light Soft-Serve Ice Cream With Cone (Fast foods, vanilla, light, soft-serve ice cream, with cone) 1 item
196 (10% DV)
Standard Release (Common)
+ 10
Egg Scrambled (Fast foods, egg, scrambled) 2 eggs
204 (10% DV)
Standard Release (Common)
+ 11
Fast foods, taco with beef, cheese and lettuce, soft 1 each taco
210 (11% DV)
Standard Release (Common)
+ 12
Mashed Potatoes (Fast Food) (Fast foods, potato, mashed) 1 cup
215 (11% DV)
Standard Release (Common)
+ 13
French Toast Sticks (Fast foods, french toast sticks) 3 pieces
221 (11% DV)
Standard Release (Common)
+ 14
Potato French Fried In Vegetable Oil (Fast foods, potato, french fried in vegetable oil) 1 serving small
222 (11% DV)
Standard Release (Common)
+ 15
Fast foods, strawberry banana smoothie made with ice and low-fat yogurt 12 fl oz
226 (11% DV)
Standard Release (Common)
+ 16
Hamburger; Single Regular Patty; Plain (Fast foods, hamburger; single, regular patty; plain) 1 sandwich
232 (12% DV)
Standard Release (Common)
+ 17
Hamburger; Single Regular Patty; With Condiments (Fast foods, hamburger; single, regular patty; with condiments) 1 sandwich
255 (13% DV)
Standard Release (Common)
+ 18
Sundae Strawberry (Fast foods, sundae, strawberry) 1 sundae
268 (13% DV)
Standard Release (Common)
+ 19
Fast foods, submarine sandwich, turkey breast on white bread with lettuce and tomato 6 inch sub
270 (14% DV)
Standard Release (Common)
+ 20
Fast foods, grilled chicken in tortilla, with lettuce, cheese, and ranch sauce 1 item
273 (14% DV)
Standard Release (Common)
+ 21
Nachos With Cheese (Fast foods, nachos, with cheese) 1 serving
274 (14% DV)
Standard Release (Common)
+ 22
Fast foods, submarine sandwich, ham on white bread with lettuce and tomato 6 inch sub
278 (14% DV)
Standard Release (Common)
+ 23
Cheeseburger; Single Regular Patty; Plain (Fast foods, cheeseburger; single, regular patty; plain) 1 sandwich
280 (14% DV)
Standard Release (Common)
+ 24
Sundae Hot Fudge (Fast foods, sundae, hot fudge) 1 sundae
284 (14% DV)
Standard Release (Common)
+ 25
Cheese Pizza (Fast Food, Pizza Chain, 14" pizza, cheese topping, regular crust) 1 slice
285 (14% DV)
Standard Release (Common)
+ 26
English Muffin With Egg Cheese And Canadian Bacon (Fast foods, english muffin, with egg, cheese, and canadian bacon) 1 sandwich
287 (14% DV)
Standard Release (Common)
+ 27
Cheeseburger; Single Regular Patty With Condiments And Vegetables (Fast foods, cheeseburger; single, regular patty, with condiments and vegetables) 1 sandwich
292 (15% DV)
Standard Release (Common)
+ 28
Fast foods, coleslaw 1 cup
292 (15% DV)
Standard Release (Common)
+ 29
Fast foods, chicken, breaded and fried, boneless pieces, plain 6 pieces
295 (15% DV)
Standard Release (Common)
+ 30
Submarine Sandwich Roast Beef On White Bread With Lettuce And Tomato (Fast foods, submarine sandwich, roast beef on white bread with lettuce and tomato) 6 inch sub
296 (15% DV)
Standard Release (Common)
+ 31
Fast foods, breakfast burrito, with egg, cheese, and sausage 1 burrito
302 (15% DV)
Standard Release (Common)
+ 32
Fast foods, submarine sandwich, bacon, lettuce, and tomato on white bread 6 inch sub
303 (15% DV)
Standard Release (Common)
+ 33
Sundae Caramel (Fast foods, sundae, caramel) 1 sundae
304 (15% DV)
Standard Release (Common)
+ 34
Fast foods, submarine sandwich, oven roasted chicken on white bread with lettuce and tomato 6 inch sub
311 (16% DV)
Standard Release (Common)
+ 35
Pepperoni Pizza (Fast Food, Pizza Chain, 14" pizza, pepperoni topping, regular crust) 1 slice
313 (16% DV)
Standard Release (Common)
+ 36
Sausage Pizza (Regular crust) (Fast Food, Pizza Chain, 14" pizza, sausage topping, regular crust) 1 slice
325 (16% DV)
Standard Release (Common)
+ 37
Cheeseburger; Single Regular Patty With Condiments (Fast foods, cheeseburger; single, regular patty, with condiments) 1 item
343 (17% DV)
Standard Release (Common)
+ 38
Fast foods, submarine sandwich, sweet onion chicken teriyaki on white bread with lettuce, tomato and sweet onion sauce 6 inch sub
353 (18% DV)
Standard Release (Common)
+ 39
Plain Roast Beef Sandwich (Fast foods, roast beef sandwich, plain) 1 sandwich
364 (18% DV)
Standard Release (Common)
+ 40
English Muffin With Cheese And Sausage (Fast foods, english muffin, with cheese and sausage) 1 item
365 (18% DV)
Standard Release (Common)
+ 41
Fast foods, crispy chicken in tortilla, with lettuce, cheese, and ranch sauce 1 item
366 (18% DV)
Standard Release (Common)
+ 42
Fast foods, submarine sandwich, steak and cheese on white bread with cheese, lettuce and tomato 6 inch sub
368 (18% DV)
Standard Release (Common)
+ 43
Croissant With Egg Cheese And Bacon (Fast foods, croissant, with egg, cheese, and bacon) 1 item
370 (18% DV)
Standard Release (Common)
+ 44
Fish Sandwich With Tartar Sauce And Cheese (Fast foods, fish sandwich, with tartar sauce and cheese) 1 sandwich
374 (19% DV)
Standard Release (Common)
+ 45
Burrito With Beans And Cheese (Fast foods, burrito, with beans and cheese) 1 each burrito
379 (19% DV)
Standard Release (Common)
+ 46
Biscuit With Crispy Chicken Fillet (Fast foods, biscuit, with crispy chicken fillet) 1 item
396 (20% DV)
Standard Release (Common)
+ 47
Croissant With Egg Cheese And Ham (Fast foods, croissant, with egg, cheese, and ham) 1 item
405 (20% DV)
Standard Release (Common)
+ 48
Biscuit With Sausage (Fast foods, biscuit, with sausage) 1 item
412 (21% DV)
Standard Release (Common)
+ 49
Submarine Sandwich Cold Cut On White Bread With Lettuce And Tomato (Fast foods, submarine sandwich, cold cut on white bread with lettuce and tomato) 6 inch sub
417 (21% DV)
Standard Release (Common)
+ 50
Biscuit With Egg And Ham (Fast foods, biscuit, with egg and ham) 1 biscuit
424 (21% DV)
Standard Release (Common)
+ 51
Fast foods, griddle cake sandwich, sausage 1 item
429 (21% DV)
Standard Release (Common)
+ 52
Burrito With Beans Cheese And Beef (Fast foods, burrito, with beans, cheese, and beef) 1 burrito
434 (22% DV)
Standard Release (Common)
+ 53
Biscuit With Egg Cheese And Bacon (Fast foods, biscuit, with egg, cheese, and bacon) 1 item
436 (22% DV)
Standard Release (Common)
+ 54
Fast foods, cheeseburger; double, regular patty; with condiments 1 sandwich
437 (22% DV)
Standard Release (Common)
+ 55
Cheeseburger Double Regular Patty And Bun With Condiments (Fast foods, cheeseburger, double, regular patty and bun, with condiments) 1 sandwich
437 (22% DV)
Standard Release (Common)
+ 56
Fast foods, hamburger, large, single patty, with condiments 1 item
438 (22% DV)
Standard Release (Common)
+ 57
Burrito With Beans (Fast foods, burrito, with beans) 2 pieces
447 (22% DV)
Standard Release (Common)
+ 58
Biscuit With Egg And Bacon (Fast foods, biscuit, with egg and bacon) 1 biscuit
458 (23% DV)
Standard Release (Common)
+ 59
Fast foods, submarine sandwich, meatball marinara on white bread 6 inch sub
458 (23% DV)
Standard Release (Common)
+ 60
Burrito With Beans And Beef (Fast foods, burrito, with beans and beef) 1 item
460 (23% DV)
Standard Release (Common)
+ 61
Chicken Fillet Sandwich Plain With Pickles (Fast foods, chicken fillet sandwich, plain with pickles) 1 sandwich
468 (23% DV)
Standard Release (Common)
+ 62
English Muffin With Egg Cheese And Sausage (Fast foods, english muffin, with egg, cheese, and sausage) 1 item
472 (24% DV)
Standard Release (Common)
+ 63
Fast foods, griddle cake sandwich, egg, cheese, and bacon 1 item 6.1 oz
473 (24% DV)
Standard Release (Common)
+ 64
Onion Rings Breaded And Fried (Fast foods, onion rings, breaded and fried) 1 package (18 onion rings)
481 (24% DV)
Standard Release (Common)
+ 65
Nachos With Cheese Beans Ground Beef And Tomatoes (Fast foods, nachos, with cheese, beans, ground beef, and tomatoes) 1 serving
486 (24% DV)
Standard Release (Common)
+ 66
Submarine Sandwich Tuna On White Bread With Lettuce And Tomato (Fast foods, submarine sandwich, tuna on white bread with lettuce and tomato) 6 inch sub
517 (26% DV)
Standard Release (Common)
+ 67
Subway Tuna Sub (SUBWAY, tuna sub on white bread with lettuce and tomato) 6 inch sub
524 (26% DV)
Standard Release (Common)
+ 68
Croissant With Egg Cheese And Sausage (Fast foods, croissant, with egg, cheese, and sausage) 1 sandwich
527 (26% DV)
Standard Release (Common)
+ 69
Fast foods, quesadilla, with chicken 1 each quesadilla
529 (26% DV)
Standard Release (Common)
+ 70
Fast foods, hamburger; single, regular patty; double decker bun with condiments and special sauce 1 item
531 (27% DV)
Standard Release (Common)
+ 71
Fast foods, cheeseburger; single, large patty; with condiments 1 item
535 (27% DV)
Standard Release (Common)
+ 72
Biscuit With Ham (Fast foods, biscuit, with ham) 1 biscuit
554 (28% DV)
Standard Release (Common)
+ 73
Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise 1 item
558 (28% DV)
Standard Release (Common)
+ 74
Cheeseburger; Single Large Patty; Plain (Fast foods, cheeseburger; single, large patty; plain) 1 sandwich
564 (28% DV)
Standard Release (Common)
+ 75
Fish Sandwich With Tartar Sauce (Fast foods, fish sandwich, with tartar sauce) 1 sandwich
565 (28% DV)
Standard Release (Common)
+ 76
KFC, Fried Chicken, Extra Crispy, Breast, meat and skin with breading 1 breast, with skin
568 (28% DV)
Standard Release (Common)
+ 77
Light Ice Cream, soft serve, blended with cookie pieces 12 fl oz cup
570 (28% DV)
Standard Release (Common)
+ 78
Fast foods, cheeseburger; double, regular patty; double decker bun with condiments and special sauce 1 item
572 (29% DV)
Standard Release (Common)
+ 79
Fast foods, cheeseburger; single, large patty; with condiments, vegetables and mayonnaise 1 sandwich
576 (29% DV)
Standard Release (Common)
+ 80
Fast foods, griddle cake sandwich, egg, cheese, and sausage 1 item
579 (29% DV)
Standard Release (Common)
+ 81
Fast foods, grilled chicken, bacon and tomato club sandwich, with cheese, lettuce, and mayonnaise 1 sandwich
590 (29% DV)
Standard Release (Common)
+ 82
McDonald's, Hotcakes (with 2 pats margarine & syrup) 1 item
601 (30% DV)
Standard Release (Common)
+ 83
Fast foods, submarine sandwich, turkey, roast beef and ham on white bread with lettuce and tomato 12 inch sub
603 (30% DV)
Standard Release (Common)
+ 84
Bagel With Egg Sausage Patty Cheese And Condiments (Fast foods, bagel, with egg, sausage patty, cheese, and condiments) 1 item
646 (32% DV)
Standard Release (Common)
+ 85
Fast foods, crispy chicken, bacon, and tomato club sandwich, with cheese, lettuce, and mayonnaise 1 sandwich
696 (35% DV)
Standard Release (Common)
+ 86
Bagel With Breakfast Steak Egg Cheese And Condiments (Fast foods, bagel, with breakfast steak, egg, cheese, and condiments) 1 item
716 (36% DV)
Standard Release (Common)
+ 87
Fast foods, cheeseburger; double, large patty; with condiments 1 item
762 (38% DV)
Standard Release (Common)
+ 88
Fast foods, hamburger; double, large patty; with condiments, vegetables and mayonnaise 1 item
942 (47% DV)
Standard Release (Common)