Nutrients to Rank
Choose food groups
Serving size
Select data source
Checkbox | Number |
|
|
|
---|---|---|---|---|
+ | 1 |
409mg
(136% DV)
|
Standard Release (Common)
|
|
+ | 2 |
352.5mg
(118% DV)
|
Standard Release (Common)
|
|
+ | 3 |
330.2mg
(110% DV)
|
Standard Release (Common)
|
|
+ | 4 |
291.3mg
(97% DV)
|
Standard Release (Common)
|
|
+ | 5 |
283.9mg
(95% DV)
|
Standard Release (Common)
|
|
+ | 6 |
269mg
(90% DV)
|
Standard Release (Common)
|
|
+ | 7 |
262.7mg
(88% DV)
|
Standard Release (Common)
|
|
+ | 8 |
255.8mg
(85% DV)
|
Standard Release (Common)
|
|
+ | 9 |
240.7mg
(80% DV)
|
Standard Release (Common)
|
|
+ | 10 |
217.6mg
(73% DV)
|
Standard Release (Common)
|
|
+ | 11 |
217mg
(72% DV)
|
Standard Release (Common)
|
|
+ | 12 |
211.7mg
(71% DV)
|
Standard Release (Common)
|
|
+ | 13 |
210.3mg
(70% DV)
|
Standard Release (Common)
|
|
+ | 14 |
172mg
(57% DV)
|
Standard Release (Common)
|
|
+ | 15 |
KFC, Fried Chicken, Extra Crispy, Breast, meat and skin with breading
1 breast, with skin
|
161.1mg
(54% DV)
|
Standard Release (Common)
|
+ | 16 |
159.6mg
(53% DV)
|
Standard Release (Common)
|
|
+ | 17 |
149.3mg
(50% DV)
|
Standard Release (Common)
|
|
+ | 18 |
123.3mg
(41% DV)
|
Standard Release (Common)
|
|
+ | 19 |
109.7mg
(37% DV)
|
Standard Release (Common)
|
|
+ | 20 |
103mg
(34% DV)
|
Standard Release (Common)
|
|
+ | 21 |
95.5mg
(32% DV)
|
Standard Release (Common)
|
|
+ | 22 |
92.8mg
(31% DV)
|
Standard Release (Common)
|
|
+ | 23 |
81.5mg
(27% DV)
|
Standard Release (Common)
|
|
+ | 24 |
78.8mg
(26% DV)
|
Standard Release (Common)
|
|
+ | 25 |
77.5mg
(26% DV)
|
Standard Release (Common)
|
|
+ | 26 |
77.5mg
(26% DV)
|
Standard Release (Common)
|
|
+ | 27 |
77mg
(26% DV)
|
Standard Release (Common)
|
|
+ | 28 |
68.4mg
(23% DV)
|
Standard Release (Common)
|
|
+ | 29 |
Fast foods, quesadilla, with chicken
1 each quesadilla
|
66.6mg
(22% DV)
|
Standard Release (Common)
|
+ | 30 |
66.4mg
(22% DV)
|
Standard Release (Common)
|
|
+ | 31 |
66.4mg
(22% DV)
|
Standard Release (Common)
|
|
+ | 32 |
66.1mg
(22% DV)
|
Standard Release (Common)
|
|
+ | 33 |
65.6mg
(22% DV)
|
Standard Release (Common)
|
|
+ | 34 |
65.5mg
(22% DV)
|
Standard Release (Common)
|
|
+ | 35 |
62.7mg
(21% DV)
|
Standard Release (Common)
|
|
+ | 36 |
52.9mg
(18% DV)
|
Standard Release (Common)
|
|
+ | 37 |
52.8mg
(18% DV)
|
Standard Release (Common)
|
|
+ | 38 |
50.6mg
(17% DV)
|
Standard Release (Common)
|
|
+ | 39 |
50.4mg
(17% DV)
|
Standard Release (Common)
|
|
+ | 40 |
50.2mg
(17% DV)
|
Standard Release (Common)
|
|
+ | 41 |
49.6mg
(17% DV)
|
Standard Release (Common)
|
|
+ | 42 |
49.5mg
(17% DV)
|
Standard Release (Common)
|
|
+ | 43 |
48.2mg
(16% DV)
|
Standard Release (Common)
|
|
+ | 44 |
46.4mg
(15% DV)
|
Standard Release (Common)
|
|
+ | 45 |
45.5mg
(15% DV)
|
Standard Release (Common)
|
|
+ | 46 |
44.7mg
(15% DV)
|
Standard Release (Common)
|
|
+ | 47 |
41.4mg
(14% DV)
|
Standard Release (Common)
|
|
+ | 48 |
39.1mg
(13% DV)
|
Standard Release (Common)
|
|
+ | 49 |
38.6mg
(13% DV)
|
Standard Release (Common)
|
|
+ | 50 |
35.6mg
(12% DV)
|
Standard Release (Common)
|
|
+ | 51 |
34.2mg
(11% DV)
|
Standard Release (Common)
|
|
+ | 52 |
32.4mg
(11% DV)
|
Standard Release (Common)
|
|
+ | 53 |
31.7mg
(11% DV)
|
Standard Release (Common)
|
|
+ | 54 |
31.4mg
(10% DV)
|
Standard Release (Common)
|
|
+ | 55 |
31.1mg
(10% DV)
|
Standard Release (Common)
|
|
+ | 56 |
31.1mg
(10% DV)
|
Standard Release (Common)
|
|
+ | 57 |
28.9mg
(10% DV)
|
Standard Release (Common)
|
|
+ | 58 |
28.4mg
(9% DV)
|
Standard Release (Common)
|
|
+ | 59 |
28.1mg
(9% DV)
|
Standard Release (Common)
|
|
+ | 60 |
27.8mg
(9% DV)
|
Standard Release (Common)
|
|
+ | 61 |
26.7mg
(9% DV)
|
Standard Release (Common)
|
|
+ | 62 |
25.7mg
(9% DV)
|
Standard Release (Common)
|
|
+ | 63 |
25.5mg
(9% DV)
|
Standard Release (Common)
|
|
+ | 64 |
24.8mg
(8% DV)
|
Standard Release (Common)
|
|
+ | 65 |
22.6mg
(8% DV)
|
Standard Release (Common)
|
|
+ | 66 |
22.1mg
(7% DV)
|
Standard Release (Common)
|
|
+ | 67 |
21.4mg
(7% DV)
|
Standard Release (Common)
|
|
+ | 68 |
20.5mg
(7% DV)
|
Standard Release (Common)
|
|
+ | 69 |
19.9mg
(7% DV)
|
Standard Release (Common)
|
|
+ | 70 |
19.3mg
(6% DV)
|
Standard Release (Common)
|
|
+ | 71 |
19.2mg
(6% DV)
|
Standard Release (Common)
|
|
+ | 72 |
18.4mg
(6% DV)
|
Standard Release (Common)
|
|
+ | 73 |
18.2mg
(6% DV)
|
Standard Release (Common)
|
|
+ | 74 |
18mg
(6% DV)
|
Standard Release (Common)
|
|
+ | 75 |
14.4mg
(5% DV)
|
Standard Release (Common)
|
|
+ | 76 |
9.3mg
(3% DV)
|
Standard Release (Common)
|
|
+ | 77 |
Fast foods, coleslaw
1 cup
|
7.6mg
(3% DV)
|
Standard Release (Common)
|
+ | 78 |
5.3mg
(2% DV)
|
Standard Release (Common)
|
|
+ | 79 |
4.3mg
(1% DV)
|
Standard Release (Common)
|
|
+ | 80 |
3.5mg
(1% DV)
|
Standard Release (Common)
|
|
+ | 81 |
3mg
(1% DV)
|
Standard Release (Common)
|
|
+ | 82 |
2.4mg
(1% DV)
|
Standard Release (Common)
|
|
+ | 83 |
0mg
(0% DV)
|
Standard Release (Common)
|
|
+ | 84 |
Onion Rings Breaded And Fried
(Fast foods, onion rings, breaded and fried)
1 package (18 onion rings)
|
0mg
(0% DV)
|
Standard Release (Common)
|
+ | 85 |
0mg
(0% DV)
|
Standard Release (Common)
|
|
+ | 86 |
0mg
(0% DV)
|
Standard Release (Common)
|
|
+ | 87 |
0mg
(0% DV)
|
Standard Release (Common)
|
|
+ | 88 |
0mg
(0% DV)
|
Standard Release (Common)
|