Nutrients to Rank
Choose food groups
Serving size
Select data source
Checkbox | Number |
|
|
|
---|---|---|---|---|
1 |
0.9mg
(95% DV)
|
Standard Release (Common)
|
||
2 |
KFC, Fried Chicken, EXTRA CRISPY, Breast, meat and skin with breading
1 breast, with skin
|
0.8mg
(94% DV)
|
Standard Release (Common)
|
|
3 |
0.7mg
(80% DV)
|
Standard Release (Common)
|
||
4 |
0.4mg
(50% DV)
|
Standard Release (Common)
|
||
5 |
0.4mg
(44% DV)
|
Standard Release (Common)
|
||
6 |
0.4mg
(42% DV)
|
Standard Release (Common)
|
||
7 |
0.3mg
(39% DV)
|
Standard Release (Common)
|
||
8 |
0.3mg
(37% DV)
|
Standard Release (Common)
|
||
9 |
0.3mg
(34% DV)
|
Standard Release (Common)
|
||
10 |
0.3mg
(32% DV)
|
Standard Release (Common)
|
||
11 |
0.3mg
(31% DV)
|
Standard Release (Common)
|
||
12 |
0.3mg
(31% DV)
|
Standard Release (Common)
|
||
13 |
0.3mg
(30% DV)
|
Standard Release (Common)
|
||
14 |
0.3mg
(29% DV)
|
Standard Release (Common)
|
||
15 |
0.3mg
(29% DV)
|
Standard Release (Common)
|
||
16 |
0.3mg
(28% DV)
|
Standard Release (Common)
|
||
17 |
0.3mg
(28% DV)
|
Standard Release (Common)
|
||
18 |
0.2mg
(27% DV)
|
Standard Release (Common)
|
||
19 |
0.2mg
(26% DV)
|
Standard Release (Common)
|
||
20 |
0.2mg
(23% DV)
|
Standard Release (Common)
|
||
21 |
0.2mg
(22% DV)
|
Standard Release (Common)
|
||
22 |
0.2mg
(20% DV)
|
Standard Release (Common)
|
||
23 |
0.2mg
(20% DV)
|
Standard Release (Common)
|
||
24 |
0.2mg
(20% DV)
|
Standard Release (Common)
|
||
25 |
0.2mg
(19% DV)
|
Standard Release (Common)
|
||
26 |
0.2mg
(19% DV)
|
Standard Release (Common)
|
||
27 |
0.2mg
(19% DV)
|
Standard Release (Common)
|
||
28 |
0.2mg
(18% DV)
|
Standard Release (Common)
|
||
29 |
0.2mg
(18% DV)
|
Standard Release (Common)
|
||
30 |
0.2mg
(18% DV)
|
Standard Release (Common)
|
||
31 |
0.2mg
(18% DV)
|
Standard Release (Common)
|
||
32 |
0.2mg
(18% DV)
|
Standard Release (Common)
|
||
33 |
0.2mg
(17% DV)
|
Standard Release (Common)
|
||
34 |
0.2mg
(17% DV)
|
Standard Release (Common)
|
||
35 |
0.2mg
(17% DV)
|
Standard Release (Common)
|
||
36 |
0.2mg
(17% DV)
|
Standard Release (Common)
|
||
37 |
0.1mg
(17% DV)
|
Standard Release (Common)
|
||
38 |
0.1mg
(17% DV)
|
Standard Release (Common)
|
||
39 |
0.1mg
(16% DV)
|
Standard Release (Common)
|
||
40 |
0.1mg
(15% DV)
|
Standard Release (Common)
|
||
41 |
Fast foods, quesadilla, with chicken
1 each quesadilla
|
0.1mg
(15% DV)
|
Standard Release (Common)
|
|
42 |
0.1mg
(15% DV)
|
Standard Release (Common)
|
||
43 |
0.1mg
(15% DV)
|
Standard Release (Common)
|
||
44 |
0.1mg
(14% DV)
|
Standard Release (Common)
|
||
45 |
0.1mg
(14% DV)
|
Standard Release (Common)
|
||
46 |
0.1mg
(14% DV)
|
Standard Release (Common)
|
||
47 |
0.1mg
(14% DV)
|
Standard Release (Common)
|
||
48 |
0.1mg
(14% DV)
|
Standard Release (Common)
|
||
49 |
0.1mg
(14% DV)
|
Standard Release (Common)
|
||
50 |
0.1mg
(14% DV)
|
Standard Release (Common)
|
||
51 |
0.1mg
(14% DV)
|
Standard Release (Common)
|
||
52 |
0.1mg
(14% DV)
|
Standard Release (Common)
|
||
53 |
0.1mg
(13% DV)
|
Standard Release (Common)
|
||
54 |
0.1mg
(13% DV)
|
Standard Release (Common)
|
||
55 |
0.1mg
(12% DV)
|
Standard Release (Common)
|
||
56 |
0.1mg
(12% DV)
|
Standard Release (Common)
|
||
57 |
0.1mg
(12% DV)
|
Standard Release (Common)
|
||
58 |
0.1mg
(11% DV)
|
Standard Release (Common)
|
||
59 |
0.1mg
(11% DV)
|
Standard Release (Common)
|
||
60 |
0.1mg
(11% DV)
|
Standard Release (Common)
|
||
61 |
0.1mg
(10% DV)
|
Standard Release (Common)
|
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62 |
0.1mg
(10% DV)
|
Standard Release (Common)
|
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63 |
0.1mg
(10% DV)
|
Standard Release (Common)
|
||
64 |
0.1mg
(10% DV)
|
Standard Release (Common)
|
||
65 |
Onion Rings Breaded And Fried
(Fast foods, onion rings, breaded and fried)
1 package (18 onion rings)
|
0.1mg
(10% DV)
|
Standard Release (Common)
|
|
66 |
0.1mg
(10% DV)
|
Standard Release (Common)
|
||
67 |
0.1mg
(9% DV)
|
Standard Release (Common)
|
||
68 |
0.1mg
(9% DV)
|
Standard Release (Common)
|
||
69 |
0.1mg
(9% DV)
|
Standard Release (Common)
|
||
70 |
0.1mg
(9% DV)
|
Standard Release (Common)
|
||
71 |
0.1mg
(9% DV)
|
Standard Release (Common)
|
||
72 |
0.1mg
(8% DV)
|
Standard Release (Common)
|
||
73 |
0.1mg
(8% DV)
|
Standard Release (Common)
|
||
74 |
0.1mg
(7% DV)
|
Standard Release (Common)
|
||
75 |
0.1mg
(7% DV)
|
Standard Release (Common)
|
||
76 |
0.1mg
(6% DV)
|
Standard Release (Common)
|
||
77 |
0.1mg
(6% DV)
|
Standard Release (Common)
|
||
78 |
0.1mg
(6% DV)
|
Standard Release (Common)
|
||
79 |
0.1mg
(6% DV)
|
Standard Release (Common)
|
||
80 |
0mg
(5% DV)
|
Standard Release (Common)
|
||
81 |
0mg
(5% DV)
|
Standard Release (Common)
|
||
82 |
0mg
(4% DV)
|
Standard Release (Common)
|
||
83 |
0mg
(4% DV)
|
Standard Release (Common)
|
||
84 |
Fast foods, coleslaw
1 cup
|
0mg
(3% DV)
|
Standard Release (Common)
|
|
85 |
0mg
(3% DV)
|
Standard Release (Common)
|
||
86 |
0mg
(2% DV)
|
Standard Release (Common)
|
||
87 |
0mg
(2% DV)
|
Standard Release (Common)
|
||
88 |
0mg
(1% DV)
|
Standard Release (Common)
|