Nutrient Ranking Tool

Use the ranking tool to sort foods by nutrient values. Filter by food group and serving size.

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Foods Lowest in Hydroxyproline

200 results

		Name	Hydroxyproline	Data source
+	1	Unsweetened Baking Chocolate (Baking chocolate, unsweetened, squares) 1 oz square bakers	0mg	Standard Release (Common)
+	2	Flaxseed Oil (Oil, flaxseed, cold pressed) 1 tbsp	0mg	Standard Release (Common)
+	3	Candies, TOOTSIE ROLL, chocolate-flavor roll 1 serving 6 pieces	0mg	Standard Release (Common)
+	4	Candies, fondant, prepared-from-recipe 1 oz	0mg	Standard Release (Common)
+	5	Jelly Gumdrops (Candies, gumdrops, starch jelly pieces) 10 gumdrops	0mg	Standard Release (Common)
+	6	Hard Candy (Candies, hard) 1 oz	0mg	Standard Release (Common)
+	7	Candies, jellybeans 10 small	0mg	Standard Release (Common)
+	8	Candies, KIT KAT Wafer Bar 1 bar (1.5 oz)	0mg	Standard Release (Common)
+	9	Edamame (Frozen, Prepared) (Edamame, frozen, prepared) 1 cup	0mg	Standard Release (Common)
+	10	Cooked Pasta (Unenriched) (Pasta, cooked, unenriched, without added salt) 1 cup spaghetti not packed	0mg	Standard Release (Common)
+	11	Candies, gum drops, no sugar or low calorie (sorbitol) 1 piece	0mg	Standard Release (Common)
+	12	Daiquiri (canned) (Alcoholic beverage, daiquiri, canned) 1 can (6.8 fl oz, 200 ml)	0mg	Standard Release (Common)
+	13	Sugar (Sugars, granulated) 1 serving packet	0mg	Standard Release (Common)
+	14	Applebee's, crunchy onion rings 1 serving	0mg	Standard Release (Common)
+	15	Candies, hard, dietetic or low calorie (sorbitol) 1 piece	0mg	Standard Release (Common)
+	16	Candies, Tamarind 100 grams	0mg	Standard Release (Common)
+	17	Nachos With Cheese (Fast foods, nachos, with cheese) 1 serving	0mg	Standard Release (Common)
+	18	Submarine Sandwich Tuna On White Bread With Lettuce And Tomato (Fast foods, submarine sandwich, tuna on white bread with lettuce and tomato) 6 inch sub	0mg	Standard Release (Common)
+	19	Subway Tuna Sub (SUBWAY, tuna sub on white bread with lettuce and tomato) 6 inch sub	0mg	Standard Release (Common)
+	20	Candies, HERSHEYS, PAYDAY Bar 100 grams	0mg	Standard Release (Common)
+	21	Ricotta Cheese (Cheese, ricotta, whole milk) 1/2 cup	0mg	Standard Release (Common)
+	22	Curry Powder (Spices, curry powder) 1 tsp	0mg	Standard Release (Common)
+	23	Ground Ginger (Spices, ginger, ground) 1 tsp	0mg	Standard Release (Common)
+	24	Ground Mustard Seed (Spices, mustard seed, ground) 1 tsp	0mg	Standard Release (Common)
+	25	Dried Parsley (Spices, parsley, dried) 1 tsp	0mg	Standard Release (Common)
+	26	Black Pepper (Spices, pepper, black) 1 tsp, ground	0mg	Standard Release (Common)
+	27	Neufchatel Cheese (Cheese, neufchatel) 1 oz	0mg	Standard Release (Common)
+	28	Low-Fat Milk 2% (Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D) 16oz glass	0mg	Standard Release (Common)
+	29	Skim Milk (Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim)) 16oz glass	0mg	Standard Release (Common)
+	30	Dried Basil (Spices, basil, dried) 1 tsp, leaves	0mg	Standard Release (Common)
+	31	Chili Powder (Spices, chili powder) 1 tsp	0mg	Standard Release (Common)
+	32	Cinnamon (Spices, cinnamon, ground) 1 tsp	0mg	Standard Release (Common)
+	33	Ground Cloves (Spices, cloves, ground) 1 tsp	0mg	Standard Release (Common)
+	34	Garlic Powder (Spices, garlic powder) 1 tsp	0mg	Standard Release (Common)
+	35	Dried Oregano (Spices, oregano, dried) 1 tsp, leaves	0mg	Standard Release (Common)
+	36	Paprika (Spices, paprika) 1 tbsp	0mg	Standard Release (Common)
+	37	Poppy Seeds (Spices, poppy seed) 1 tsp	0mg	Standard Release (Common)
+	38	Soybean Lecithin (Oil, soybean lecithin) 1 tablespoon	0mg	Standard Release (Common)
+	39	Worcestershire Sauce (Sauce, worcestershire) 1 tbsp	0mg	Standard Release (Common)
+	40	granola, homemade (Cereals ready-to-eat, granola, homemade) 1 cup	0mg	Standard Release (Common)
+	41	Cereals, farina, enriched, assorted brands including CREAM OF WHEAT, quick (1-3 minutes), dry 1 tbsp	0mg	Standard Release (Common)
+	42	Cereals, farina, enriched, assorted brands including CREAM OF WHEAT, quick (1-3 minutes), cooked with water, without salt 1 cup	0mg	Standard Release (Common)
+	43	Root Beer (Beverages, carbonated, root beer) 1 can or bottle (16 fl oz)	0mg	Standard Release (Common)
+	44	Beverages, carbonated, limeade, high caffeine 1 cup	0mg	Standard Release (Common)
+	45	Low Calorie Cola (Beverages, carbonated, low calorie, cola or pepper-types, with sodium saccharin, contains caffeine) 1 bottle (16 fl oz)	0mg	Standard Release (Common)
+	46	Beverages, Lemonade fruit juice drink light, fortified with vitamin E and C 8 fl oz	0mg	Standard Release (Common)
+	47	Beverages, tea, green, ready to drink, ginseng and honey, sweetened 1 cup	0mg	Standard Release (Common)
+	48	Minute Maid Lemonade (Beverages, The COCA-COLA company, Minute Maid, Lemonade) 8 fl oz	0mg	Standard Release (Common)
+	49	Diet Green Tea (Beverages, tea, green, ready-to-drink, diet) 1 cup	0mg	Standard Release (Common)
+	50	Beverages, tea, black, ready-to-drink, lemon, sweetened 1 cup	0mg	Standard Release (Common)
+	51	Beverages, tea, black, ready-to-drink, lemon, diet 1 cup	0mg	Standard Release (Common)
+	52	Beverages, tea, green, brewed, decaffeinated ml	0mg	Standard Release (Common)
+	53	Green Tea (Beverages, tea, green, ready to drink, unsweetened) 16 fl oz	0mg	Standard Release (Common)
+	54	Beverages, fruit punch drink, without added nutrients, canned 6 (3/4) fl oz	0mg	Standard Release (Common)
+	55	Beverages, Tropical Punch, ready-to-drink 1 nlea serving	0mg	Standard Release (Common)
+	56	Beverages, grape drink, canned 1 fl oz	0mg	Standard Release (Common)
+	57	Beverages, water, bottled, non-carbonated, EVIAN 1 fl oz	0mg	Standard Release (Common)
+	58	Beverages, Powerade Zero Ion4, calorie-free, assorted flavors 8 fl oz	0mg	Standard Release (Common)
+	59	Beverages, V8 SPLASH Juice Drinks, Diet Tropical Blend 1 serving 8 oz	0mg	Standard Release (Common)
+	60	Beverages, V8 SPLASH Juice Drinks, Berry Blend 1 serving 8 oz	0mg	Standard Release (Common)
+	61	Beverages, V8 SPLASH Juice Drinks, Fruit Medley 1 serving 8 oz	0mg	Standard Release (Common)
+	62	Beverages, V8 SPLASH Juice Drinks, Guava Passion Fruit 1 serving 8 oz	0mg	Standard Release (Common)
+	63	Beverages, V8 SPLASH Juice Drinks, Strawberry Kiwi 1 serving 8 oz	0mg	Standard Release (Common)
+	64	Beverages, V8 SPLASH Juice Drinks, Tropical Blend 1 serving 8 oz	0mg	Standard Release (Common)
+	65	Beverages, Energy drink, AMP, sugar free 8 fl oz	0mg	Standard Release (Common)
+	66	Beverages, Meal supplement drink, canned, peanut flavor 1 cup	0mg	Standard Release (Common)
+	67	Beverages, Energy drink, VAULT, citrus flavor 1 oz	0mg	Standard Release (Common)
+	68	Beverages, Fruit flavored drink, reduced sugar, greater than 3% fruit juice, high vitamin C, added calcium 8 fl oz	0mg	Standard Release (Common)
+	69	Beverages, tea, hibiscus, brewed 8 fl oz	0mg	Standard Release (Common)
+	70	Ground Turmeric (Spices, turmeric, ground) 1 tsp	0mg	Standard Release (Common)
+	71	Yellow Mustard (Mustard, prepared, yellow) 1 tsp or 1 packet	0mg	Standard Release (Common)
+	72	Distilled Vinegar (Vinegar, distilled) 1 tbsp	0mg	Standard Release (Common)
+	73	Canola Oil (Oil, canola) 1 tbsp	0mg	Standard Release (Common)
+	74	Mustard Oil (Oil, mustard) 1 tbsp	0mg	Standard Release (Common)
+	75	Herring Oil (Fish oil, herring) 1 tbsp	0mg	Standard Release (Common)
+	76	Menhaden Oil (Fish oil, menhaden) 1 tbsp	0mg	Standard Release (Common)
+	77	Salmon Oil (Fish oil, salmon) 1 tbsp	0mg	Standard Release (Common)
+	78	Bacon Grease (Animal fat, bacon grease) 1 tsp	0mg	Standard Release (Common)
+	79	Turkey Salami (Salami, cooked, turkey) 1 serving	0mg	Standard Release (Common)
+	80	Cereals, CREAM OF WHEAT, 2 1/2 minute cook time, cooked with water, stove-top, without salt 1 cup	0mg	Standard Release (Common)
+	81	Cereals, CREAM OF WHEAT, 2 1/2 minute cook time, cooked with water, microwaved, without salt 1 cup	0mg	Standard Release (Common)
+	82	Cereals, CREAM OF WHEAT, 1 minute cook time, dry 3 tablespoon (1 serving)	0mg	Standard Release (Common)
+	83	Cereals, CREAM OF WHEAT, 1 minute cook time, cooked with water, stove-top, without salt 1 cup	0mg	Standard Release (Common)
+	84	Cereals, CREAM OF WHEAT, 1 minute cook time, cooked with water, microwaved, without salt 1 cup	0mg	Standard Release (Common)
+	85	Low Carb Monster Energy Drink (Beverages, MONSTER energy drink, low carb) 8 fl oz	0mg	Standard Release (Common)
+	86	Beverages, THE COCA-COLA COMPANY, NOS energy drink, Original, grape, loaded cherry, charged citrus, fortified with vitamins B6 and B12 16 fl oz	0mg	Standard Release (Common)
+	87	Vitamin Fortified Water (Beverages, water, bottled, yumberry, pomegranate with anti-oxidants, zero calories) 8 fl oz	0mg	Standard Release (Common)
+	88	The Coca-Cola Company Hi-C Flashin Fruit Punch (Beverages, The COCA-COLA company, Hi-C Flashin' Fruit Punch) 6 (3/4) fl oz	0mg	Standard Release (Common)
+	89	Beverages, rich chocolate, powder 2 tbsp	0mg	Standard Release (Common)
+	90	Beverages, GEROLSTEINER BRUNNEN GmbH & Co. KG (Gerolsteiner), naturally sparkling, mineral bottled water 100 grams	0mg	Standard Release (Common)
+	91	Beverages, The COCA-COLA company, Glaceau Vitamin Water, Revive Fruit Punch, fortified 20 fl oz	0mg	Standard Release (Common)
+	92	Beverages, MINUTE MAID, Lemonada, Limeade 8 fl oz	0mg	Standard Release (Common)
+	93	Beverages, tea, black, ready to drink, decaffeinated, diet 1 cup	0mg	Standard Release (Common)
+	94	Beverages, tea, black, ready to drink, decaffeinated 1 cup	0mg	Standard Release (Common)
+	95	Beverages, grape juice drink, canned 1 fl oz	0mg	Standard Release (Common)
+	96	Beverages, Cranberry juice cocktail 1 cup	0mg	Standard Release (Common)
+	97	Beverages, OVALTINE, chocolate malt powder 1 serving (4 tbsp or 1 envelope)	0mg	Standard Release (Common)
+	98	Beverages, tea, herb, other than chamomile, brewed 1 fl oz	0mg	Standard Release (Common)
+	99	Beverages, orange-flavor drink, breakfast type, powder 1 serving 2 tbsp	0mg	Standard Release (Common)
+	100	Beverages, orange-flavor drink, breakfast type, powder, prepared with water 1 fl oz	0mg	Standard Release (Common)
+	101	Cheese Pizza (Fast Food, Pizza Chain, 14" pizza, cheese topping, regular crust) 1 slice	0mg	Standard Release (Common)
+	102	Avocado Oil (Oil, avocado) 1 tbsp	0mg	Standard Release (Common)
+	103	Cod Liver Oil (Fish oil, cod liver) 1 tsp	0mg	Standard Release (Common)
+	104	Sardine Oil (Fish oil, sardine) 1 tbsp	0mg	Standard Release (Common)
+	105	Hydrogenated Soybean And Palm Oil (Shortening, multipurpose, soybean (hydrogenated) and palm (hydrogenated)) 1 tbsp	0mg	Standard Release (Common)
+	106	Vegetable Shortening (Shortening, vegetable, household, composite) 1 tbsp	0mg	Standard Release (Common)
+	107	Tap Water (Beverages, water, tap, drinking) 1 serving 8 fl oz	0mg	Standard Release (Common)
+	108	Beverages, water, bottled, non-carbonated, DANNON 1 fl oz	0mg	Standard Release (Common)
+	109	Beverages, water, bottled, non-carbonated, PEPSI, AQUAFINA 1 fl oz	0mg	Standard Release (Common)
+	110	Beverages, DANNON, water, bottled, non-carbonated, with Fluoride 1 fl oz	0mg	Standard Release (Common)
+	111	Beverages, drink mix, QUAKER OATS, GATORADE, orange flavor, powder 1 scoop powder	0mg	Standard Release (Common)
+	112	Beverages, PEPSICO QUAKER, Gatorade, G performance O 2, ready-to-drink. 1 fl oz	0mg	Standard Release (Common)
+	113	Canned Kidney Beans (Beans, kidney, all types, mature seeds, canned) 1 cup	0mg	Standard Release (Common)
+	114	Cooked Navy Beans (Beans, navy, mature seeds, cooked, boiled, without salt) 1 cup	0mg	Standard Release (Common)
+	115	Wild Blueberries (Frozen) (Blueberries, wild, frozen (Includes foods for USDA's Food Distribution Program)) 1 cup, frozen	0mg	Standard Release (Common)
+	116	Citrus Energy Drink (Beverages, Energy drink, Citrus) 8 fl oz	0mg	Standard Release (Common)
+	117	Beverages, Kiwi Strawberry Juice Drink 16 fl oz	0mg	Standard Release (Common)
+	118	Light Apple Juice Drink (Beverages, Apple juice drink, light, fortified with vitamin C) 8 fl oz	0mg	Standard Release (Common)
+	119	Mixed Berry Powerade Zero (Beverages, POWERADE, Zero, Mixed Berry) 12 fl oz	0mg	Standard Release (Common)
+	120	Oolong Tea (Brewed) (Beverages, tea, Oolong, brewed) 100 grams	0mg	Standard Release (Common)
+	121	Citrus Green (Ready To Drink) (Beverages, tea, green, ready-to-drink, citrus, diet, fortified with vitamin C) 1 cup	0mg	Standard Release (Common)
+	122	Beverages, tea, green, ready-to-drink, sweetened 1 cup	0mg	Standard Release (Common)
+	123	Beverages, tea, ready-to-drink, lemon, diet 1 cup	0mg	Standard Release (Common)
+	124	Beverages, aloe vera juice drink, fortified with Vitamin C 8 fl oz	0mg	Standard Release (Common)
+	125	Beverages, cranberry-apple juice drink, bottled 1 fl oz	0mg	Standard Release (Common)
+	126	Beverages, tea, green, instant, decaffeinated, lemon, unsweetened, fortified with vitamin C 2 tbsp	0mg	Standard Release (Common)
+	127	Black Tea (Ready To Drink) (Beverages, tea, black, ready to drink) 16 fl oz	0mg	Standard Release (Common)
+	128	Beverages, AMBER, hard cider 12 fl oz	0mg	Standard Release (Common)
+	129	Beverages, Fruit punch drink, with added nutrients, canned 1 fl oz	0mg	Standard Release (Common)
+	130	Beverages, coffee, instant, vanilla, sweetened, decaffeinated, with non dairy creamer 1 serving	0mg	Standard Release (Common)
+	131	Beverages, tea, herb, brewed, chamomile 1 fl oz	0mg	Standard Release (Common)
+	132	Bottled Water (Water, bottled, generic) 1 fl oz	0mg	Standard Release (Common)
+	133	Beverages, Water with added vitamins and minerals, bottles, sweetened, assorted fruit flavors 8 fl oz (1 nlea serving)	0mg	Standard Release (Common)
+	134	Beverages, V8 SPLASH Juice Drinks, Diet Berry Blend 8 fl oz	0mg	Standard Release (Common)
+	135	Beverages, V8 SPLASH Juice Drinks, Diet Fruit Medley 1 serving 8 oz	0mg	Standard Release (Common)
+	136	Beverages, V8 SPLASH Juice Drinks, Diet Strawberry Kiwi 1 serving	0mg	Standard Release (Common)
+	137	Beverages, V8 SPLASH Juice Drinks, Mango Peach 1 serving 8 oz	0mg	Standard Release (Common)
+	138	Beverages, V8 SPLASH Juice Drinks, Orange Pineapple 1 serving 8 oz	0mg	Standard Release (Common)
+	139	Beverages, V8 SPLASH Juice Drinks, Orchard Blend 1 serving 8 oz	0mg	Standard Release (Common)
+	140	Beverages, V8 SPLASH Juice Drinks, Strawberry Banana 1 serving 8 oz	0mg	Standard Release (Common)
+	141	Beverages, V8 V- FUSION Juices, Acai Berry 1 serving 8 oz	0mg	Standard Release (Common)
+	142	Beverages, Vegetable and fruit juice drink, reduced calorie, with low-calorie sweetener, added vitamin C 1 serving	0mg	Standard Release (Common)
+	143	Beverages, fruit juice drink, reduced sugar, with vitamin E added 1 container	0mg	Standard Release (Common)
+	144	Beverages, Fruit flavored drink, less than 3% juice, not fortified with vitamin C 1 cup (8 fl oz)	0mg	Standard Release (Common)
+	145	Beverages, Fruit flavored drink containing less than 3% fruit juice, with high vitamin C 1 cup (8 fl oz)	0mg	Standard Release (Common)
+	146	Cereals, CREAM OF WHEAT, 2 1/2 minute cook time, dry 3 tablespoon (1 nlea serving)	0mg	Standard Release (Common)
+	147	Beverages, THE COCA-COLA COMPANY, NOS Zero, energy drink, sugar-free with guarana, fortified with vitamins B6 and B12 16 fl oz	0mg	Standard Release (Common)
+	148	Beverages, OCEAN SPRAY, Cran-Energy, Cranberry Energy Juice Drink 1 can	0mg	Standard Release (Common)
+	149	Whiskey (Alcoholic beverage, distilled, whiskey, 86 proof) 1 fl oz	0mg	Standard Release (Common)
+	150	Beverages, ZEVIA, cola 1 can	0mg	Standard Release (Common)
+	151	Beverages, ZEVIA, cola, caffeine free 1 can	0mg	Standard Release (Common)
+	152	Beverages, GEROLSTEINER BRUNNEN GmbH & Co. KG,Gerolsteiner naturally sparkling mineral water, 8 fl oz	0mg	Standard Release (Common)
+	153	Beverages, yellow green colored citrus soft drink with caffeine 16 fl oz	0mg	Standard Release (Common)
+	154	Ginger Ale (Beverages, carbonated, ginger ale) 1 can or bottle (16 fl oz)	0mg	Standard Release (Common)
+	155	Nestea (Beverages, NESTEA, tea, black, ready-to-drink, lemon) 1 serving (8 fl oz)	0mg	Standard Release (Common)
+	156	Caffeine Free Cola (Beverages, carbonated, cola, without caffeine) 1 serving 12 fl oz	0mg	Standard Release (Common)
+	157	Cola Soft Drink (Beverages, carbonated, cola, regular) 1 can or bottle (16 fl oz)	0mg	Standard Release (Common)
+	158	Diet Cola (Beverages, carbonated, reduced sugar, cola, contains caffeine and sweeteners) 1 can (8 fl oz)	0mg	Standard Release (Common)
+	159	Beverages, tea, black, ready-to-drink, peach, diet 1 cup	0mg	Standard Release (Common)
+	160	Beverages, MOTTS, Apple juice light, fortified with vitamin C 100 grams	0mg	Standard Release (Common)
+	161	Beverages, Lemonade, powder 1 serving	0mg	Standard Release (Common)
+	162	Beverages, lemonade-flavor drink, powder 1 serving	0mg	Standard Release (Common)
+	163	Beverages, lemonade-flavor drink, powder, prepared with water 1 fl oz	0mg	Standard Release (Common)
+	164	Beverages, OVALTINE, Classic Malt powder 1 serving (4 tbsp or 1 envelope)	0mg	Standard Release (Common)
+	165	Beverages, orange drink, canned, with added vitamin C 1 fl oz	0mg	Standard Release (Common)
+	166	Toasted Bagels (Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame), toasted) 1 mini bagel (2-1/2 inch dia)	0mg	Standard Release (Common)
+	167	Yellow Cake With Vanilla Frosting (Cake, yellow, commercially prepared, with vanilla frosting) 1 serving	0mg	Standard Release (Common)
+	168	Well Water (Beverages, water, tap, well) 1 serving 8 fl oz 8 fl oz	0mg	Standard Release (Common)
+	169	Beverages, water, tap, municipal 1 fl oz	0mg	Standard Release (Common)
+	170	Beverages, The COCA-COLA company, DASANI, water, bottled, non-carbonated 1 fl oz	0mg	Standard Release (Common)
+	171	Beverages, orange breakfast drink, ready-to-drink, with added nutrients 1 fl oz	0mg	Standard Release (Common)
+	172	Beverages, water, bottled, non-carbonated, CALISTOGA 1 fl oz	0mg	Standard Release (Common)
+	173	Beverages, water, bottled, non-carbonated, CRYSTAL GEYSER 1 fl oz	0mg	Standard Release (Common)
+	174	Beverages, COCA-COLA, POWERADE, lemon-lime flavored, ready-to-drink 1 fl oz	0mg	Standard Release (Common)
+	175	Beverages, Propel Zero, fruit-flavored, non-carbonated 1 fl oz	0mg	Standard Release (Common)
+	176	Beverages, ARIZONA, tea, ready-to-drink, lemon 1 fl oz	0mg	Standard Release (Common)
+	177	Beverages, LIPTON BRISK, tea, black, ready-to-drink, lemon 1 fl oz	0mg	Standard Release (Common)
+	178	Beverages, fruit punch-flavor drink, powder, without added sodium, prepared with water 1 fl oz	0mg	Standard Release (Common)
+	179	Canned Baked Beans (Beans, baked, canned, plain or vegetarian) 1 cup	0mg	Standard Release (Common)
+	180	Uncooked Chorizo Sausage (Sausage, pork, chorizo, link or ground, raw) 1 oz	2mg	Standard Release (Common)
+	181	Roasted Country-Style Roasted Pork Ribs (Pork, fresh, loin, country-style ribs, separable lean and fat, bone-in, cooked, roasted) 1 rack	3mg	Standard Release (Common)
+	182	Fat Free Cream Cheese (Cheese, cream, fat free) 1 tbsp	5mg	Standard Release (Common)
+	183	Dry Pork And Beef Salami (Salami, dry or hard, pork, beef) 1 slice	7mg	Standard Release (Common)
+	184	Dry Roasted Almonds (Nuts, almonds, dry roasted, without salt added) 1 oz (22 whole kernels)	11mg	Standard Release (Common)
+	185	Chicken Tenders (Fast foods, chicken tenders) 1 strip	12mg	Standard Release (Common)
+	186	Peanut Butter (Chunk Style) (Peanut butter, chunk style, without salt) 2 tbsp	13mg	Standard Release (Common)
+	187	Cooked Canadian Bacon (Pan-Fried) (Canadian bacon, cooked, pan-fried) 1 slice	13mg	Standard Release (Common)
+	188	Beef Baloney (Bologna) (Bologna, beef) 1 slice	23mg	Standard Release (Common)
+	189	Dry Roasted Pistachio Nuts (Nuts, pistachio nuts, dry roasted, without salt added) 1 oz (49 kernels)	27mg	Standard Release (Common)
+	190	Dry-Roasted Mixed Nuts (Salted) (Nuts, mixed nuts, dry roasted, with peanuts, without salt added) 1 oz	31mg	Standard Release (Common)
+	191	Turkey Hotdog (Frankfurter, turkey) 1 oz	34mg	Standard Release (Common)
+	192	Raw Farmed Atlantic Salmon (Fish, salmon, Atlantic, farmed, raw) 3 oz	36mg	Standard Release (Common)
+	193	Pan Fried Beef Liver (Beef, variety meats and by-products, liver, cooked, pan-fried) 1 slice	37mg	Standard Release (Common)
+	194	Cooked Bacon (Pan-Fried) (Pork, cured, bacon, pre-sliced, cooked, pan-fried) 3 slices	43mg	Standard Release (Common)
+	195	Fast foods, breakfast burrito, with egg, cheese, and sausage 1 burrito	44mg	Standard Release (Common)
+	196	Unprepared Turkey Bacon (Bacon, turkey, unprepared) 1 serving	46mg	Standard Release (Common)
+	197	Flax Seeds (Seeds, flaxseed) 1oz	50mg	Standard Release (Common)
+	198	Roasted Pork Tenderloin (Pork, fresh, loin, tenderloin, separable lean only, cooked, roasted) 3 oz	57mg	Standard Release (Common)
+	199	Canadian Bacon (Raw) (Canadian bacon, unprepared) 3 oz	60mg	Standard Release (Common)
+	200	Roasted Pork Backribs (Pork, fresh, backribs, separable lean and fat, cooked, roasted) 3 oz	68mg	Standard Release (Common)