Nutrient Ranking Tool

Use the ranking tool to sort foods by nutrient values. Filter by food group and serving size.

instructions

Ranking Tool Settings

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Fast Foods Highest in Net-Carbs

88 results

	Name	Net-Carbs	Data source
1	McDONALD'S, Hotcakes (with 2 pats margarine & syrup) 1 item	99.8g	Standard Release (Common)
2	Light Ice Cream, soft serve, blended with cookie pieces 12 fl oz cup	85.8g	Standard Release (Common)
3	Fast foods, submarine sandwich, turkey, roast beef and ham on white bread with lettuce and tomato 12 inch sub	78.3g	Standard Release (Common)
4	Burrito With Beans (Fast foods, burrito, with beans) 2 pieces	71.4g	Standard Release (Common)
5	Biscuit With Ham (Fast foods, biscuit, with ham) 1 biscuit	61.6g	Standard Release (Common)
6	Fast foods, crispy chicken, bacon, and tomato club sandwich, with cheese, lettuce, and mayonnaise 1 sandwich	58g	Standard Release (Common)
7	Bagel With Breakfast Steak Egg Cheese And Condiments (Fast foods, bagel, with breakfast steak, egg, cheese, and condiments) 1 item	57.9g	Standard Release (Common)
8	Fish Sandwich With Tartar Sauce (Fast foods, fish sandwich, with tartar sauce) 1 sandwich	56.5g	Standard Release (Common)
9	Fast foods, grilled chicken, bacon and tomato club sandwich, with cheese, lettuce, and mayonnaise 1 sandwich	50g	Standard Release (Common)
10	Burrito With Beans And Cheese (Fast foods, burrito, with beans and cheese) 1 each burrito	50g	Standard Release (Common)
11	Fast foods, submarine sandwich, meatball marinara on white bread 6 inch sub	50g	Standard Release (Common)
12	Sundae Caramel (Fast foods, sundae, caramel) 1 sundae	49.3g	Standard Release (Common)
13	Bagel With Egg Sausage Patty Cheese And Condiments (Fast foods, bagel, with egg, sausage patty, cheese, and condiments) 1 item	49.1g	Standard Release (Common)
14	Fast foods, strawberry banana smoothie made with ice and low-fat yogurt 12 fl oz	49.1g	Standard Release (Common)
15	Fast foods, submarine sandwich, sweet onion chicken teriyaki on white bread with lettuce, tomato and sweet onion sauce 6 inch sub	48.7g	Standard Release (Common)
16	Onion Rings Breaded And Fried (Fast foods, onion rings, breaded and fried) 1 package (18 onion rings)	47.8g	Standard Release (Common)
17	Sundae Hot Fudge (Fast foods, sundae, hot fudge) 1 sundae	47.7g	Standard Release (Common)
18	Burrito With Beans Cheese And Beef (Fast foods, burrito, with beans, cheese, and beef) 1 burrito	47.4g	Standard Release (Common)
19	Fast foods, hamburger; double, large patty; with condiments, vegetables and mayonnaise 1 item	46.2g	Standard Release (Common)
20	Sundae Strawberry (Fast foods, sundae, strawberry) 1 sundae	44.6g	Standard Release (Common)
21	Fast foods, griddle cake sandwich, egg, cheese, and bacon 1 item 6.1 oz	44.2g	Standard Release (Common)
22	Fast foods, cheeseburger; double, regular patty; double decker bun with condiments and special sauce 1 item	44.1g	Standard Release (Common)
23	Fast foods, hamburger; single, regular patty; double decker bun with condiments and special sauce 1 item	43.6g	Standard Release (Common)
24	Fast foods, griddle cake sandwich, egg, cheese, and sausage 1 item	42.7g	Standard Release (Common)
25	Fast foods, griddle cake sandwich, sausage 1 item	40.8g	Standard Release (Common)
26	Fast foods, submarine sandwich, steak and cheese on white bread with cheese, lettuce and tomato 6 inch sub	40.8g	Standard Release (Common)
27	Cheeseburger; Single Large Patty; Plain (Fast foods, cheeseburger; single, large patty; plain) 1 sandwich	40.7g	Standard Release (Common)
28	Fast foods, quesadilla, with chicken 1 each quesadilla	40.2g	Standard Release (Common)
29	Fast foods, submarine sandwich, oven roasted chicken on white bread with lettuce and tomato 6 inch sub	39.9g	Standard Release (Common)
30	Burrito With Beans And Beef (Fast foods, burrito, with beans and beef) 1 item	39.8g	Standard Release (Common)
31	Fast foods, submarine sandwich, ham on white bread with lettuce and tomato 6 inch sub	39.8g	Standard Release (Common)
32	Nachos With Cheese Beans Ground Beef And Tomatoes (Fast foods, nachos, with cheese, beans, ground beef, and tomatoes) 1 serving	39.3g	Standard Release (Common)
33	Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise 1 item	39.1g	Standard Release (Common)
34	Fast foods, submarine sandwich, turkey breast on white bread with lettuce and tomato 6 inch sub	38.9g	Standard Release (Common)
35	Biscuit With Crispy Chicken Fillet (Fast foods, biscuit, with crispy chicken fillet) 1 item	38.5g	Standard Release (Common)
36	Submarine Sandwich Cold Cut On White Bread With Lettuce And Tomato (Fast foods, submarine sandwich, cold cut on white bread with lettuce and tomato) 6 inch sub	37.7g	Standard Release (Common)
37	Fast foods, cheeseburger; double, large patty; with condiments 1 item	37.6g	Standard Release (Common)
38	Submarine Sandwich Roast Beef On White Bread With Lettuce And Tomato (Fast foods, submarine sandwich, roast beef on white bread with lettuce and tomato) 6 inch sub	37.3g	Standard Release (Common)
39	Fast foods, submarine sandwich, bacon, lettuce, and tomato on white bread 6 inch sub	37.1g	Standard Release (Common)
40	Fast foods, cheeseburger; single, large patty; with condiments 1 item	36.9g	Standard Release (Common)
41	Chicken Fillet Sandwich Plain With Pickles (Fast foods, chicken fillet sandwich, plain with pickles) 1 sandwich	36.4g	Standard Release (Common)
42	Submarine Sandwich Tuna On White Bread With Lettuce And Tomato (Fast foods, submarine sandwich, tuna on white bread with lettuce and tomato) 6 inch sub	36.1g	Standard Release (Common)
43	Subway Tuna Sub (SUBWAY, tuna sub on white bread with lettuce and tomato) 6 inch sub	36.1g	Standard Release (Common)
44	Fast foods, hamburger, large, single patty, with condiments 1 item	36g	Standard Release (Common)
45	Fast foods, cheeseburger; single, large patty; with condiments, vegetables and mayonnaise 1 sandwich	35.8g	Standard Release (Common)
46	Biscuit With Egg Cheese And Bacon (Fast foods, biscuit, with egg, cheese, and bacon) 1 item	35.1g	Standard Release (Common)
47	Fish Sandwich With Tartar Sauce And Cheese (Fast foods, fish sandwich, with tartar sauce and cheese) 1 sandwich	34.3g	Standard Release (Common)
48	Cheese Pizza (Fast Food, Pizza Chain, 14" pizza, cheese topping, regular crust) 1 slice	33.2g	Standard Release (Common)
49	Pepperoni Pizza (Fast Food, Pizza Chain, 14" pizza, pepperoni topping, regular crust) 1 slice	32.9g	Standard Release (Common)
50	Sausage Pizza (Regular crust) (Fast Food, Pizza Chain, 14" pizza, sausage topping, regular crust) 1 slice	32.9g	Standard Release (Common)
51	Biscuit With Sausage (Fast foods, biscuit, with sausage) 1 item	32.8g	Standard Release (Common)
52	Mashed Potatoes (Fast Food) (Fast foods, potato, mashed) 1 cup	32.3g	Standard Release (Common)
53	Vanilla Light Soft-Serve Ice Cream With Cone (Fast foods, vanilla, light, soft-serve ice cream, with cone) 1 item	31.5g	Standard Release (Common)
54	Plain Roast Beef Sandwich (Fast foods, roast beef sandwich, plain) 1 sandwich	31.2g	Standard Release (Common)
55	Cheeseburger; Single Regular Patty With Condiments (Fast foods, cheeseburger; single, regular patty, with condiments) 1 item	29.9g	Standard Release (Common)
56	Fast foods, crispy chicken in tortilla, with lettuce, cheese, and ranch sauce 1 item	29.2g	Standard Release (Common)
57	Biscuit With Egg And Ham (Fast foods, biscuit, with egg and ham) 1 biscuit	29.1g	Standard Release (Common)
58	English Muffin With Egg Cheese And Sausage (Fast foods, english muffin, with egg, cheese, and sausage) 1 item	28.4g	Standard Release (Common)
59	Croissant With Egg Cheese And Ham (Fast foods, croissant, with egg, cheese, and ham) 1 item	28g	Standard Release (Common)
60	Biscuit With Egg And Bacon (Fast foods, biscuit, with egg and bacon) 1 biscuit	27.8g	Standard Release (Common)
61	Croissant With Egg Cheese And Bacon (Fast foods, croissant, with egg, cheese, and bacon) 1 item	27.5g	Standard Release (Common)
62	Cheeseburger; Single Regular Patty With Condiments And Vegetables (Fast foods, cheeseburger; single, regular patty, with condiments and vegetables) 1 sandwich	27.1g	Standard Release (Common)
63	Hamburger; Single Regular Patty; With Condiments (Fast foods, hamburger; single, regular patty; with condiments) 1 sandwich	26.9g	Standard Release (Common)
64	English Muffin With Egg Cheese And Canadian Bacon (Fast foods, english muffin, with egg, cheese, and canadian bacon) 1 sandwich	26.8g	Standard Release (Common)
65	English Muffin With Cheese And Sausage (Fast foods, english muffin, with cheese and sausage) 1 item	26.8g	Standard Release (Common)
66	Potato French Fried In Vegetable Oil (Fast foods, potato, french fried in vegetable oil) 1 serving small	26.7g	Standard Release (Common)
67	Fast foods, cheeseburger; double, regular patty; with condiments 1 sandwich	26.5g	Standard Release (Common)
68	Cheeseburger Double Regular Patty And Bun With Condiments (Fast foods, cheeseburger, double, regular patty and bun, with condiments) 1 sandwich	26.3g	Standard Release (Common)
69	French Toast Sticks (Fast foods, french toast sticks) 3 pieces	25.9g	Standard Release (Common)
70	Nachos With Cheese (Fast foods, nachos, with cheese) 1 serving	25.4g	Standard Release (Common)
71	Fast foods, coleslaw 1 cup	24.8g	Standard Release (Common)
72	Croissant With Egg Cheese And Sausage (Fast foods, croissant, with egg, cheese, and sausage) 1 sandwich	24.1g	Standard Release (Common)
73	Fast foods, breakfast burrito, with egg, cheese, and sausage 1 burrito	23.7g	Standard Release (Common)
74	Cheeseburger; Single Regular Patty; Plain (Fast foods, cheeseburger; single, regular patty; plain) 1 sandwich	23.7g	Standard Release (Common)
75	Hamburger; Single Regular Patty; Plain (Fast foods, hamburger; single, regular patty; plain) 1 sandwich	23.2g	Standard Release (Common)
76	Fast foods, grilled chicken in tortilla, with lettuce, cheese, and ranch sauce 1 item	21.6g	Standard Release (Common)
77	Fast foods, taco with chicken, lettuce and cheese, soft 1 each taco	18.1g	Standard Release (Common)
78	Fast foods, breadstick, soft, prepared with garlic and parmesan cheese 1 breadstick	18.1g	Standard Release (Common)
79	KFC, Fried Chicken, EXTRA CRISPY, Breast, meat and skin with breading 1 breast, with skin	18g	Standard Release (Common)
80	Fast foods, taco with beef, cheese and lettuce, soft 1 each taco	17.7g	Standard Release (Common)
81	Fast foods, chicken, breaded and fried, boneless pieces, plain 6 pieces	13.5g	Standard Release (Common)
82	Fast foods, miniature cinnamon rolls 1 each	12.8g	Standard Release (Common)
83	Taco With Beef Cheese And Lettuce Hard Shell (Fast foods, taco with beef, cheese and lettuce, hard shell) 1 each taco	11g	Standard Release (Common)
84	Shrimp Breaded And Fried (Fast foods, shrimp, breaded and fried) 3 pieces shrimp	10.6g	Standard Release (Common)
85	Hush Puppies (Fast foods, hush puppies) 1 piece	8.2g	Standard Release (Common)
86	Chicken Tenders (Fast foods, chicken tenders) 1 strip	4.8g	Standard Release (Common)
87	Egg Scrambled (Fast foods, egg, scrambled) 2 eggs	2g	Standard Release (Common)
88	Potatoes Hash Browns Round Pieces Or Patty (Fast foods, potatoes, hash browns, round pieces or patty) 1 round piece	1.4g	Standard Release (Common)