Nutrient Ranking Tool
Use the ranking tool to sort foods by nutrient values. Filter by food group and serving size.
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Fast Foods Lowest in Phosphorus

88 results
Name
Phosphorus
Data source
+ 1
Potatoes Hash Browns Round Pieces Or Patty (Fast foods, potatoes, hash browns, round pieces or patty) 1 round piece
5.4mg (0% DV)
Standard Release (Common)
+ 2
Fast foods, strawberry banana smoothie made with ice and low-fat yogurt 12 fl oz
38.2mg (3% DV)
Standard Release (Common)
+ 3
Fast foods, coleslaw 1 cup
38.2mg (3% DV)
Standard Release (Common)
+ 4
Fast foods, miniature cinnamon rolls 1 each
45mg (4% DV)
Standard Release (Common)
+ 5
Fast foods, breadstick, soft, prepared with garlic and parmesan cheese 1 breadstick
55.5mg (4% DV)
Standard Release (Common)
+ 6
French Toast Sticks (Fast foods, french toast sticks) 3 pieces
56.6mg (5% DV)
Standard Release (Common)
+ 7
Shrimp Breaded And Fried (Fast foods, shrimp, breaded and fried) 3 pieces shrimp
72.2mg (6% DV)
Standard Release (Common)
+ 8
Chicken Tenders (Fast foods, chicken tenders) 1 strip
84.6mg (7% DV)
Standard Release (Common)
+ 9
Potato French Fried In Vegetable Oil (Fast foods, potato, french fried in vegetable oil) 1 serving small
88.8mg (7% DV)
Standard Release (Common)
+ 10
Hush Puppies (Fast foods, hush puppies) 1 piece
90.2mg (7% DV)
Standard Release (Common)
+ 11
Burrito With Beans (Fast foods, burrito, with beans) 2 pieces
97.7mg (8% DV)
Standard Release (Common)
+ 12
Hamburger; Single Regular Patty; Plain (Fast foods, hamburger; single, regular patty; plain) 1 sandwich
104.5mg (8% DV)
Standard Release (Common)
+ 13
Hamburger; Single Regular Patty; With Condiments (Fast foods, hamburger; single, regular patty; with condiments) 1 sandwich
106.7mg (9% DV)
Standard Release (Common)
+ 14
Taco With Beef Cheese And Lettuce Hard Shell (Fast foods, taco with beef, cheese and lettuce, hard shell) 1 each taco
122.8mg (10% DV)
Standard Release (Common)
+ 15
Vanilla Light Soft-Serve Ice Cream With Cone (Fast foods, vanilla, light, soft-serve ice cream, with cone) 1 item
133.2mg (11% DV)
Standard Release (Common)
+ 16
Mashed Potatoes (Fast Food) (Fast foods, potato, mashed) 1 cup
142.8mg (11% DV)
Standard Release (Common)
+ 17
Cheeseburger; Single Regular Patty; Plain (Fast foods, cheeseburger; single, regular patty; plain) 1 sandwich
146.5mg (12% DV)
Standard Release (Common)
+ 18
Fast foods, submarine sandwich, bacon, lettuce, and tomato on white bread 6 inch sub
149.5mg (12% DV)
Standard Release (Common)
+ 19
Cheeseburger; Single Regular Patty With Condiments And Vegetables (Fast foods, cheeseburger; single, regular patty, with condiments and vegetables) 1 sandwich
154.1mg (12% DV)
Standard Release (Common)
+ 20
Sundae Strawberry (Fast foods, sundae, strawberry) 1 sundae
154.5mg (12% DV)
Standard Release (Common)
+ 21
Nachos With Cheese (Fast foods, nachos, with cheese) 1 serving
158.4mg (13% DV)
Standard Release (Common)
+ 22
Fast foods, taco with beef, cheese and lettuce, soft 1 each taco
170.3mg (14% DV)
Standard Release (Common)
+ 23
Cheeseburger; Single Regular Patty With Condiments (Fast foods, cheeseburger; single, regular patty, with condiments) 1 item
180.3mg (14% DV)
Standard Release (Common)
+ 24
English Muffin With Cheese And Sausage (Fast foods, english muffin, with cheese and sausage) 1 item
181.4mg (15% DV)
Standard Release (Common)
+ 25
Fast foods, breakfast burrito, with egg, cheese, and sausage 1 burrito
183.1mg (15% DV)
Standard Release (Common)
+ 26
Fish Sandwich With Tartar Sauce And Cheese (Fast foods, fish sandwich, with tartar sauce and cheese) 1 sandwich
183.6mg (15% DV)
Standard Release (Common)
+ 27
Onion Rings Breaded And Fried (Fast foods, onion rings, breaded and fried) 1 package (18 onion rings)
184.9mg (15% DV)
Standard Release (Common)
+ 28
Fast foods, submarine sandwich, meatball marinara on white bread 6 inch sub
202.7mg (16% DV)
Standard Release (Common)
+ 29
Fast foods, hamburger, large, single patty, with condiments 1 item
206.9mg (17% DV)
Standard Release (Common)
+ 30
Fast foods, submarine sandwich, ham on white bread with lettuce and tomato 6 inch sub
213.4mg (17% DV)
Standard Release (Common)
+ 31
Sundae Caramel (Fast foods, sundae, caramel) 1 sundae
217mg (17% DV)
Standard Release (Common)
+ 32
Submarine Sandwich Cold Cut On White Bread With Lettuce And Tomato (Fast foods, submarine sandwich, cold cut on white bread with lettuce and tomato) 6 inch sub
219.5mg (18% DV)
Standard Release (Common)
+ 33
Pepperoni Pizza (Fast Food, Pizza Chain, 14" pizza, pepperoni topping, regular crust) 1 slice
219.8mg (18% DV)
Standard Release (Common)
+ 34
Sausage Pizza (Regular crust) (Fast Food, Pizza Chain, 14" pizza, sausage topping, regular crust) 1 slice
223.9mg (18% DV)
Standard Release (Common)
+ 35
Submarine Sandwich Roast Beef On White Bread With Lettuce And Tomato (Fast foods, submarine sandwich, roast beef on white bread with lettuce and tomato) 6 inch sub
224.2mg (18% DV)
Standard Release (Common)
+ 36
Fast foods, submarine sandwich, turkey breast on white bread with lettuce and tomato 6 inch sub
224.5mg (18% DV)
Standard Release (Common)
+ 37
Fast foods, grilled chicken in tortilla, with lettuce, cheese, and ranch sauce 1 item
226.3mg (18% DV)
Standard Release (Common)
+ 38
Sundae Hot Fudge (Fast foods, sundae, hot fudge) 1 sundae
227.5mg (18% DV)
Standard Release (Common)
+ 39
Fast foods, hamburger; single, regular patty; double decker bun with condiments and special sauce 1 item
229.6mg (18% DV)
Standard Release (Common)
+ 40
Cheese Pizza (Fast Food, Pizza Chain, 14" pizza, cheese topping, regular crust) 1 slice
231.1mg (18% DV)
Standard Release (Common)
+ 41
Egg Scrambled (Fast foods, egg, scrambled) 2 eggs
232.3mg (19% DV)
Standard Release (Common)
+ 42
Croissant With Egg Cheese And Sausage (Fast foods, croissant, with egg, cheese, and sausage) 1 sandwich
236mg (19% DV)
Standard Release (Common)
+ 43
Biscuit With Egg And Bacon (Fast foods, biscuit, with egg and bacon) 1 biscuit
238.5mg (19% DV)
Standard Release (Common)
+ 44
Fast foods, taco with chicken, lettuce and cheese, soft 1 each taco
239.1mg (19% DV)
Standard Release (Common)
+ 45
Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise 1 item
239.6mg (19% DV)
Standard Release (Common)
+ 46
Fast foods, crispy chicken in tortilla, with lettuce, cheese, and ranch sauce 1 item
247.4mg (20% DV)
Standard Release (Common)
+ 47
English Muffin With Egg Cheese And Canadian Bacon (Fast foods, english muffin, with egg, cheese, and canadian bacon) 1 sandwich
252mg (20% DV)
Standard Release (Common)
+ 48
Fish Sandwich With Tartar Sauce (Fast foods, fish sandwich, with tartar sauce) 1 sandwich
255.2mg (20% DV)
Standard Release (Common)
+ 49
Fast foods, cheeseburger; double, regular patty; with condiments 1 sandwich
255.8mg (20% DV)
Standard Release (Common)
+ 50
Cheeseburger Double Regular Patty And Bun With Condiments (Fast foods, cheeseburger, double, regular patty and bun, with condiments) 1 sandwich
255.8mg (20% DV)
Standard Release (Common)
+ 51
Subway Tuna Sub (SUBWAY, tuna sub on white bread with lettuce and tomato) 6 inch sub
258.3mg (21% DV)
Standard Release (Common)
+ 52
Submarine Sandwich Tuna On White Bread With Lettuce And Tomato (Fast foods, submarine sandwich, tuna on white bread with lettuce and tomato) 6 inch sub
258.3mg (21% DV)
Standard Release (Common)
+ 53
Fast foods, chicken, breaded and fried, boneless pieces, plain 6 pieces
261.1mg (21% DV)
Standard Release (Common)
+ 54
Fast foods, submarine sandwich, steak and cheese on white bread with cheese, lettuce and tomato 6 inch sub
265.3mg (21% DV)
Standard Release (Common)
+ 55
Fast foods, cheeseburger; single, large patty; with condiments, vegetables and mayonnaise 1 sandwich
268.8mg (22% DV)
Standard Release (Common)
+ 56
Croissant With Egg Cheese And Bacon (Fast foods, croissant, with egg, cheese, and bacon) 1 item
277.8mg (22% DV)
Standard Release (Common)
+ 57
Fast foods, submarine sandwich, oven roasted chicken on white bread with lettuce and tomato 6 inch sub
287.1mg (23% DV)
Standard Release (Common)
+ 58
Cheeseburger; Single Large Patty; Plain (Fast foods, cheeseburger; single, large patty; plain) 1 sandwich
296.7mg (24% DV)
Standard Release (Common)
+ 59
English Muffin With Egg Cheese And Sausage (Fast foods, english muffin, with egg, cheese, and sausage) 1 item
297mg (24% DV)
Standard Release (Common)
+ 60
Fast foods, cheeseburger; double, regular patty; double decker bun with condiments and special sauce 1 item
297.8mg (24% DV)
Standard Release (Common)
+ 61
Plain Roast Beef Sandwich (Fast foods, roast beef sandwich, plain) 1 sandwich
298mg (24% DV)
Standard Release (Common)
+ 62
Biscuit With Egg And Ham (Fast foods, biscuit, with egg and ham) 1 biscuit
300.3mg (24% DV)
Standard Release (Common)
+ 63
Burrito With Beans And Cheese (Fast foods, burrito, with beans and cheese) 1 each burrito
301.6mg (24% DV)
Standard Release (Common)
+ 64
Burrito With Beans Cheese And Beef (Fast foods, burrito, with beans, cheese, and beef) 1 burrito
315.7mg (25% DV)
Standard Release (Common)
+ 65
Fast foods, submarine sandwich, sweet onion chicken teriyaki on white bread with lettuce, tomato and sweet onion sauce 6 inch sub
316.9mg (25% DV)
Standard Release (Common)
+ 66
Fast foods, griddle cake sandwich, egg, cheese, and bacon 1 item 6.1 oz
320.2mg (26% DV)
Standard Release (Common)
+ 67
Nachos With Cheese Beans Ground Beef And Tomatoes (Fast foods, nachos, with cheese, beans, ground beef, and tomatoes) 1 serving
339.7mg (27% DV)
Standard Release (Common)
+ 68
Croissant With Egg Cheese And Ham (Fast foods, croissant, with egg, cheese, and ham) 1 item
342.6mg (27% DV)
Standard Release (Common)
+ 69
Chicken Fillet Sandwich Plain With Pickles (Fast foods, chicken fillet sandwich, plain with pickles) 1 sandwich
346mg (28% DV)
Standard Release (Common)
+ 70
Fast foods, cheeseburger; single, large patty; with condiments 1 item
364.2mg (29% DV)
Standard Release (Common)
+ 71
Light Ice Cream, soft serve, blended with cookie pieces 12 fl oz cup
374.1mg (30% DV)
Standard Release (Common)
+ 72
Biscuit With Sausage (Fast foods, biscuit, with sausage) 1 item
378.5mg (30% DV)
Standard Release (Common)
+ 73
McDonald's, Hotcakes (with 2 pats margarine & syrup) 1 item
391.2mg (31% DV)
Standard Release (Common)
+ 74
Burrito With Beans And Beef (Fast foods, burrito, with beans and beef) 1 item
392.8mg (31% DV)
Standard Release (Common)
+ 75
Bagel With Egg Sausage Patty Cheese And Condiments (Fast foods, bagel, with egg, sausage patty, cheese, and condiments) 1 item
405.2mg (32% DV)
Standard Release (Common)
+ 76
Fast foods, hamburger; double, large patty; with condiments, vegetables and mayonnaise 1 item
415.1mg (33% DV)
Standard Release (Common)
+ 77
Fast foods, griddle cake sandwich, sausage 1 item
426.6mg (34% DV)
Standard Release (Common)
+ 78
KFC, Fried Chicken, Extra Crispy, Breast, meat and skin with breading 1 breast, with skin
455.8mg (36% DV)
Standard Release (Common)
+ 79
Fast foods, cheeseburger; double, large patty; with condiments 1 item
462mg (37% DV)
Standard Release (Common)
+ 80
Biscuit With Crispy Chicken Fillet (Fast foods, biscuit, with crispy chicken fillet) 1 item
468.6mg (37% DV)
Standard Release (Common)
+ 81
Bagel With Breakfast Steak Egg Cheese And Condiments (Fast foods, bagel, with breakfast steak, egg, cheese, and condiments) 1 item
518.2mg (41% DV)
Standard Release (Common)
+ 82
Biscuit With Egg Cheese And Bacon (Fast foods, biscuit, with egg, cheese, and bacon) 1 item
526.4mg (42% DV)
Standard Release (Common)
+ 83
Fast foods, submarine sandwich, turkey, roast beef and ham on white bread with lettuce and tomato 12 inch sub
541mg (43% DV)
Standard Release (Common)
+ 84
Fast foods, quesadilla, with chicken 1 each quesadilla
563.4mg (45% DV)
Standard Release (Common)
+ 85
Fast foods, grilled chicken, bacon and tomato club sandwich, with cheese, lettuce, and mayonnaise 1 sandwich
576.2mg (46% DV)
Standard Release (Common)
+ 86
Fast foods, crispy chicken, bacon, and tomato club sandwich, with cheese, lettuce, and mayonnaise 1 sandwich
607mg (49% DV)
Standard Release (Common)
+ 87
Fast foods, griddle cake sandwich, egg, cheese, and sausage 1 item
610.9mg (49% DV)
Standard Release (Common)
+ 88
Biscuit With Ham (Fast foods, biscuit, with ham) 1 biscuit
793.8mg (64% DV)
Standard Release (Common)