Nutrients to Rank
Choose food groups
Serving size
Select data source
Checkbox | Number |
|
|
|
---|---|---|---|---|
1 |
1094.5mg
(23% DV)
|
Standard Release (Common)
|
||
2 |
718.1mg
(15% DV)
|
Standard Release (Common)
|
||
3 |
693.8mg
(15% DV)
|
Standard Release (Common)
|
||
4 |
692.1mg
(15% DV)
|
Standard Release (Common)
|
||
5 |
677.6mg
(14% DV)
|
Standard Release (Common)
|
||
6 |
675.3mg
(14% DV)
|
Standard Release (Common)
|
||
7 |
667.3mg
(14% DV)
|
Standard Release (Common)
|
||
8 |
661.6mg
(14% DV)
|
Standard Release (Common)
|
||
9 |
653.2mg
(14% DV)
|
Standard Release (Common)
|
||
10 |
649.8mg
(14% DV)
|
Standard Release (Common)
|
||
11 |
648.3mg
(14% DV)
|
Standard Release (Common)
|
||
12 |
605.7mg
(13% DV)
|
Standard Release (Common)
|
||
13 |
574.8mg
(12% DV)
|
Standard Release (Common)
|
||
14 |
552.7mg
(12% DV)
|
Standard Release (Common)
|
||
15 |
KFC, Fried Chicken, EXTRA CRISPY, Breast, meat and skin with breading
1 breast, with skin
|
547mg
(12% DV)
|
Standard Release (Common)
|
|
16 |
491.6mg
(10% DV)
|
Standard Release (Common)
|
||
17 |
482.9mg
(10% DV)
|
Standard Release (Common)
|
||
18 |
465.5mg
(10% DV)
|
Standard Release (Common)
|
||
19 |
464.4mg
(10% DV)
|
Standard Release (Common)
|
||
20 |
458.2mg
(10% DV)
|
Standard Release (Common)
|
||
21 |
454.6mg
(10% DV)
|
Standard Release (Common)
|
||
22 |
453.2mg
(10% DV)
|
Standard Release (Common)
|
||
23 |
447.2mg
(10% DV)
|
Standard Release (Common)
|
||
24 |
443.8mg
(9% DV)
|
Standard Release (Common)
|
||
25 |
419.5mg
(9% DV)
|
Standard Release (Common)
|
||
26 |
419.5mg
(9% DV)
|
Standard Release (Common)
|
||
27 |
411.1mg
(9% DV)
|
Standard Release (Common)
|
||
28 |
398.6mg
(8% DV)
|
Standard Release (Common)
|
||
29 |
397.7mg
(8% DV)
|
Standard Release (Common)
|
||
30 |
395mg
(8% DV)
|
Standard Release (Common)
|
||
31 |
392mg
(8% DV)
|
Standard Release (Common)
|
||
32 |
384.8mg
(8% DV)
|
Standard Release (Common)
|
||
33 |
382.2mg
(8% DV)
|
Standard Release (Common)
|
||
34 |
368.3mg
(8% DV)
|
Standard Release (Common)
|
||
35 |
367.8mg
(8% DV)
|
Standard Release (Common)
|
||
36 |
357.2mg
(8% DV)
|
Standard Release (Common)
|
||
37 |
350.3mg
(7% DV)
|
Standard Release (Common)
|
||
38 |
350.3mg
(7% DV)
|
Standard Release (Common)
|
||
39 |
333.8mg
(7% DV)
|
Standard Release (Common)
|
||
40 |
Fast foods, quesadilla, with chicken
1 each quesadilla
|
329.4mg
(7% DV)
|
Standard Release (Common)
|
|
41 |
317.8mg
(7% DV)
|
Standard Release (Common)
|
||
42 |
302.1mg
(6% DV)
|
Standard Release (Common)
|
||
43 |
294.8mg
(6% DV)
|
Standard Release (Common)
|
||
44 |
290.5mg
(6% DV)
|
Standard Release (Common)
|
||
45 |
289.6mg
(6% DV)
|
Standard Release (Common)
|
||
46 |
281.9mg
(6% DV)
|
Standard Release (Common)
|
||
47 |
277.5mg
(6% DV)
|
Standard Release (Common)
|
||
48 |
276.3mg
(6% DV)
|
Standard Release (Common)
|
||
49 |
275.3mg
(6% DV)
|
Standard Release (Common)
|
||
50 |
274.9mg
(6% DV)
|
Standard Release (Common)
|
||
51 |
271.9mg
(6% DV)
|
Standard Release (Common)
|
||
52 |
270.8mg
(6% DV)
|
Standard Release (Common)
|
||
53 |
270.2mg
(6% DV)
|
Standard Release (Common)
|
||
54 |
269.4mg
(6% DV)
|
Standard Release (Common)
|
||
55 |
250.5mg
(5% DV)
|
Standard Release (Common)
|
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56 |
Fast foods, coleslaw
1 cup
|
246.4mg
(5% DV)
|
Standard Release (Common)
|
|
57 |
242.6mg
(5% DV)
|
Standard Release (Common)
|
||
58 |
241mg
(5% DV)
|
Standard Release (Common)
|
||
59 |
236.2mg
(5% DV)
|
Standard Release (Common)
|
||
60 |
233.7mg
(5% DV)
|
Standard Release (Common)
|
||
61 |
231.6mg
(5% DV)
|
Standard Release (Common)
|
||
62 |
230.1mg
(5% DV)
|
Standard Release (Common)
|
||
63 |
228.5mg
(5% DV)
|
Standard Release (Common)
|
||
64 |
218mg
(5% DV)
|
Standard Release (Common)
|
||
65 |
216.5mg
(5% DV)
|
Standard Release (Common)
|
||
66 |
212.7mg
(5% DV)
|
Standard Release (Common)
|
||
67 |
204.8mg
(4% DV)
|
Standard Release (Common)
|
||
68 |
204.7mg
(4% DV)
|
Standard Release (Common)
|
||
69 |
195.8mg
(4% DV)
|
Standard Release (Common)
|
||
70 |
Onion Rings Breaded And Fried
(Fast foods, onion rings, breaded and fried)
1 package (18 onion rings)
|
195.4mg
(4% DV)
|
Standard Release (Common)
|
|
71 |
193.3mg
(4% DV)
|
Standard Release (Common)
|
||
72 |
191.1mg
(4% DV)
|
Standard Release (Common)
|
||
73 |
190mg
(4% DV)
|
Standard Release (Common)
|
||
74 |
184mg
(4% DV)
|
Standard Release (Common)
|
||
75 |
178.4mg
(4% DV)
|
Standard Release (Common)
|
||
76 |
169.8mg
(4% DV)
|
Standard Release (Common)
|
||
77 |
164.2mg
(3% DV)
|
Standard Release (Common)
|
||
78 |
163.5mg
(3% DV)
|
Standard Release (Common)
|
||
79 |
153.7mg
(3% DV)
|
Standard Release (Common)
|
||
80 |
144.2mg
(3% DV)
|
Standard Release (Common)
|
||
81 |
141.1mg
(3% DV)
|
Standard Release (Common)
|
||
82 |
111.9mg
(2% DV)
|
Standard Release (Common)
|
||
83 |
72.2mg
(2% DV)
|
Standard Release (Common)
|
||
84 |
56.8mg
(1% DV)
|
Standard Release (Common)
|
||
85 |
56.3mg
(1% DV)
|
Standard Release (Common)
|
||
86 |
32.8mg
(1% DV)
|
Standard Release (Common)
|
||
87 |
32mg
(1% DV)
|
Standard Release (Common)
|
||
88 |
19.5mg
(0% DV)
|
Standard Release (Common)
|