Nutrient Ranking Tool

Use the ranking tool to sort foods by nutrient values. Filter by food group and serving size.

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Ranking Tool Settings

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Fast Foods Lowest in PRAL score

88 results

		Name	PRAL score	Data source
+	1	Mashed Potatoes (Fast Food) (Fast foods, potato, mashed) 1 cup	-8.89	Standard Release (Common)
+	2	Fast foods, strawberry banana smoothie made with ice and low-fat yogurt 12 fl oz	-8.62	Standard Release (Common)
+	3	Burrito With Beans (Fast foods, burrito, with beans) 2 pieces	-7.03	Standard Release (Common)
+	4	Potato French Fried In Vegetable Oil (Fast foods, potato, french fried in vegetable oil) 1 serving small	-5.02	Standard Release (Common)
+	5	Fast foods, coleslaw 1 cup	-4.04	Standard Release (Common)
+	6	Fast foods, submarine sandwich, ham on white bread with lettuce and tomato 6 inch sub	-3.14	Standard Release (Common)
+	7	Fast foods, submarine sandwich, meatball marinara on white bread 6 inch sub	-1	Standard Release (Common)
+	8	Sundae Hot Fudge (Fast foods, sundae, hot fudge) 1 sundae	-0.72	Standard Release (Common)
+	9	Light Ice Cream, soft serve, blended with cookie pieces 12 fl oz cup	-0.58	Standard Release (Common)
+	10	Potatoes Hash Browns Round Pieces Or Patty (Fast foods, potatoes, hash browns, round pieces or patty) 1 round piece	-0.19	Standard Release (Common)
+	11	Nachos With Cheese (Fast foods, nachos, with cheese) 1 serving	-0.1	Standard Release (Common)
+	12	Vanilla Light Soft-Serve Ice Cream With Cone (Fast foods, vanilla, light, soft-serve ice cream, with cone) 1 item	0.11	Standard Release (Common)
+	13	Sundae Strawberry (Fast foods, sundae, strawberry) 1 sundae	0.34	Standard Release (Common)
+	14	Submarine Sandwich Cold Cut On White Bread With Lettuce And Tomato (Fast foods, submarine sandwich, cold cut on white bread with lettuce and tomato) 6 inch sub	1.18	Standard Release (Common)
+	15	Fast foods, submarine sandwich, turkey breast on white bread with lettuce and tomato 6 inch sub	1.55	Standard Release (Common)
+	16	Fast foods, miniature cinnamon rolls 1 each	1.57	Standard Release (Common)
+	17	French Toast Sticks (Fast foods, french toast sticks) 3 pieces	1.71	Standard Release (Common)
+	18	Sundae Caramel (Fast foods, sundae, caramel) 1 sundae	1.71	Standard Release (Common)
+	19	Nachos With Cheese Beans Ground Beef And Tomatoes (Fast foods, nachos, with cheese, beans, ground beef, and tomatoes) 1 serving	2.08	Standard Release (Common)
+	20	Fast foods, submarine sandwich, bacon, lettuce, and tomato on white bread 6 inch sub	2.12	Standard Release (Common)
+	21	Hush Puppies (Fast foods, hush puppies) 1 piece	2.3	Standard Release (Common)
+	22	Onion Rings Breaded And Fried (Fast foods, onion rings, breaded and fried) 1 package (18 onion rings)	2.6	Standard Release (Common)
+	23	Fast foods, breadstick, soft, prepared with garlic and parmesan cheese 1 breadstick	2.69	Standard Release (Common)
+	24	Burrito With Beans And Cheese (Fast foods, burrito, with beans and cheese) 1 each burrito	3	Standard Release (Common)
+	25	Taco With Beef Cheese And Lettuce Hard Shell (Fast foods, taco with beef, cheese and lettuce, hard shell) 1 each taco	3.12	Standard Release (Common)
+	26	Shrimp Breaded And Fried (Fast foods, shrimp, breaded and fried) 3 pieces shrimp	3.18	Standard Release (Common)
+	27	Chicken Tenders (Fast foods, chicken tenders) 1 strip	3.31	Standard Release (Common)
+	28	Hamburger; Single Regular Patty; With Condiments (Fast foods, hamburger; single, regular patty; with condiments) 1 sandwich	4.21	Standard Release (Common)
+	29	Fast foods, submarine sandwich, sweet onion chicken teriyaki on white bread with lettuce, tomato and sweet onion sauce 6 inch sub	4.62	Standard Release (Common)
+	30	Fish Sandwich With Tartar Sauce And Cheese (Fast foods, fish sandwich, with tartar sauce and cheese) 1 sandwich	4.92	Standard Release (Common)
+	31	Fast foods, taco with beef, cheese and lettuce, soft 1 each taco	5.32	Standard Release (Common)
+	32	Burrito With Beans Cheese And Beef (Fast foods, burrito, with beans, cheese, and beef) 1 burrito	5.33	Standard Release (Common)
+	33	Hamburger; Single Regular Patty; Plain (Fast foods, hamburger; single, regular patty; plain) 1 sandwich	5.76	Standard Release (Common)
+	34	English Muffin With Cheese And Sausage (Fast foods, english muffin, with cheese and sausage) 1 item	6.12	Standard Release (Common)
+	35	Cheeseburger; Single Regular Patty With Condiments And Vegetables (Fast foods, cheeseburger; single, regular patty, with condiments and vegetables) 1 sandwich	6.7	Standard Release (Common)
+	36	Fast foods, breakfast burrito, with egg, cheese, and sausage 1 burrito	6.87	Standard Release (Common)
+	37	Cheeseburger; Single Regular Patty; Plain (Fast foods, cheeseburger; single, regular patty; plain) 1 sandwich	6.99	Standard Release (Common)
+	38	Submarine Sandwich Roast Beef On White Bread With Lettuce And Tomato (Fast foods, submarine sandwich, roast beef on white bread with lettuce and tomato) 6 inch sub	7.04	Standard Release (Common)
+	39	Pepperoni Pizza (Fast Food, Pizza Chain, 14" pizza, pepperoni topping, regular crust) 1 slice	7.04	Standard Release (Common)
+	40	Sausage Pizza (Regular crust) (Fast Food, Pizza Chain, 14" pizza, sausage topping, regular crust) 1 slice	7.1	Standard Release (Common)
+	41	Cheeseburger; Single Regular Patty With Condiments (Fast foods, cheeseburger; single, regular patty, with condiments) 1 item	7.34	Standard Release (Common)
+	42	Cheese Pizza (Fast Food, Pizza Chain, 14" pizza, cheese topping, regular crust) 1 slice	7.35	Standard Release (Common)
+	43	Fast foods, submarine sandwich, oven roasted chicken on white bread with lettuce and tomato 6 inch sub	7.76	Standard Release (Common)
+	44	Fast foods, submarine sandwich, turkey, roast beef and ham on white bread with lettuce and tomato 12 inch sub	7.89	Standard Release (Common)
+	45	Fast foods, submarine sandwich, steak and cheese on white bread with cheese, lettuce and tomato 6 inch sub	8.22	Standard Release (Common)
+	46	Fast foods, hamburger; single, regular patty; double decker bun with condiments and special sauce 1 item	8.29	Standard Release (Common)
+	47	Fish Sandwich With Tartar Sauce (Fast foods, fish sandwich, with tartar sauce) 1 sandwich	8.47	Standard Release (Common)
+	48	Fast foods, taco with chicken, lettuce and cheese, soft 1 each taco	8.57	Standard Release (Common)
+	49	Biscuit With Egg And Bacon (Fast foods, biscuit, with egg and bacon) 1 biscuit	8.78	Standard Release (Common)
+	50	English Muffin With Egg Cheese And Canadian Bacon (Fast foods, english muffin, with egg, cheese, and canadian bacon) 1 sandwich	9.34	Standard Release (Common)
+	51	Subway Tuna Sub (SUBWAY, tuna sub on white bread with lettuce and tomato) 6 inch sub	9.46	Standard Release (Common)
+	52	Submarine Sandwich Tuna On White Bread With Lettuce And Tomato (Fast foods, submarine sandwich, tuna on white bread with lettuce and tomato) 6 inch sub	9.46	Standard Release (Common)
+	53	Fast foods, grilled chicken in tortilla, with lettuce, cheese, and ranch sauce 1 item	9.56	Standard Release (Common)
+	54	Fast foods, crispy chicken in tortilla, with lettuce, cheese, and ranch sauce 1 item	9.59	Standard Release (Common)
+	55	Fast foods, hamburger, large, single patty, with condiments 1 item	9.66	Standard Release (Common)
+	56	Burrito With Beans And Beef (Fast foods, burrito, with beans and beef) 1 item	10.06	Standard Release (Common)
+	57	Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise 1 item	10.14	Standard Release (Common)
+	58	Fast foods, cheeseburger; double, regular patty; double decker bun with condiments and special sauce 1 item	10.37	Standard Release (Common)
+	59	Croissant With Egg Cheese And Sausage (Fast foods, croissant, with egg, cheese, and sausage) 1 sandwich	10.4	Standard Release (Common)
+	60	Fast foods, cheeseburger; double, regular patty; with condiments 1 sandwich	10.53	Standard Release (Common)
+	61	Cheeseburger Double Regular Patty And Bun With Condiments (Fast foods, cheeseburger, double, regular patty and bun, with condiments) 1 sandwich	10.53	Standard Release (Common)
+	62	McDonald's, Hotcakes (with 2 pats margarine & syrup) 1 item	10.64	Standard Release (Common)
+	63	Biscuit With Egg And Ham (Fast foods, biscuit, with egg and ham) 1 biscuit	10.74	Standard Release (Common)
+	64	Croissant With Egg Cheese And Bacon (Fast foods, croissant, with egg, cheese, and bacon) 1 item	11.06	Standard Release (Common)
+	65	Egg Scrambled (Fast foods, egg, scrambled) 2 eggs	11.06	Standard Release (Common)
+	66	Fast foods, chicken, breaded and fried, boneless pieces, plain 6 pieces	11.32	Standard Release (Common)
+	67	Fast foods, cheeseburger; single, large patty; with condiments, vegetables and mayonnaise 1 sandwich	11.87	Standard Release (Common)
+	68	English Muffin With Egg Cheese And Sausage (Fast foods, english muffin, with egg, cheese, and sausage) 1 item	12.35	Standard Release (Common)
+	69	Fast foods, griddle cake sandwich, egg, cheese, and bacon 1 item 6.1 oz	12.88	Standard Release (Common)
+	70	Fast foods, cheeseburger; single, large patty; with condiments 1 item	12.95	Standard Release (Common)
+	71	Plain Roast Beef Sandwich (Fast foods, roast beef sandwich, plain) 1 sandwich	13.09	Standard Release (Common)
+	72	Croissant With Egg Cheese And Ham (Fast foods, croissant, with egg, cheese, and ham) 1 item	13.67	Standard Release (Common)
+	73	Cheeseburger; Single Large Patty; Plain (Fast foods, cheeseburger; single, large patty; plain) 1 sandwich	14.49	Standard Release (Common)
+	74	Biscuit With Sausage (Fast foods, biscuit, with sausage) 1 item	14.62	Standard Release (Common)
+	75	Chicken Fillet Sandwich Plain With Pickles (Fast foods, chicken fillet sandwich, plain with pickles) 1 sandwich	15.46	Standard Release (Common)
+	76	Fast foods, griddle cake sandwich, sausage 1 item	15.61	Standard Release (Common)
+	77	Biscuit With Crispy Chicken Fillet (Fast foods, biscuit, with crispy chicken fillet) 1 item	17.94	Standard Release (Common)
+	78	Bagel With Egg Sausage Patty Cheese And Condiments (Fast foods, bagel, with egg, sausage patty, cheese, and condiments) 1 item	19.41	Standard Release (Common)
+	79	Fast foods, quesadilla, with chicken 1 each quesadilla	19.69	Standard Release (Common)
+	80	Fast foods, cheeseburger; double, large patty; with condiments 1 item	20.66	Standard Release (Common)
+	81	Biscuit With Egg Cheese And Bacon (Fast foods, biscuit, with egg, cheese, and bacon) 1 item	21.49	Standard Release (Common)
+	82	Fast foods, hamburger; double, large patty; with condiments, vegetables and mayonnaise 1 item	22.28	Standard Release (Common)
+	83	Fast foods, crispy chicken, bacon, and tomato club sandwich, with cheese, lettuce, and mayonnaise 1 sandwich	22.79	Standard Release (Common)
+	84	Fast foods, griddle cake sandwich, egg, cheese, and sausage 1 item	23.76	Standard Release (Common)
+	85	KFC, Fried Chicken, Extra Crispy, Breast, meat and skin with breading 1 breast, with skin	25.31	Standard Release (Common)
+	86	Fast foods, grilled chicken, bacon and tomato club sandwich, with cheese, lettuce, and mayonnaise 1 sandwich	25.55	Standard Release (Common)
+	87	Bagel With Breakfast Steak Egg Cheese And Condiments (Fast foods, bagel, with breakfast steak, egg, cheese, and condiments) 1 item	26.71	Standard Release (Common)
+	88	Biscuit With Ham (Fast foods, biscuit, with ham) 1 biscuit	28.99	Standard Release (Common)