Nutrients to Rank
Choose food groups
Serving size
Select data source
Checkbox | Number |
|
|
|
---|---|---|---|---|
1 |
52.1g
(104% DV)
|
Standard Release (Common)
|
||
2 |
47.5g
(95% DV)
|
Standard Release (Common)
|
||
3 |
46.1g
(92% DV)
|
Standard Release (Common)
|
||
4 |
KFC, Fried Chicken, EXTRA CRISPY, Breast, meat and skin with breading
1 breast, with skin
|
45g
(90% DV)
|
Standard Release (Common)
|
|
5 |
44g
(88% DV)
|
Standard Release (Common)
|
||
6 |
41.7g
(83% DV)
|
Standard Release (Common)
|
||
7 |
40.5g
(81% DV)
|
Standard Release (Common)
|
||
8 |
31.5g
(63% DV)
|
Standard Release (Common)
|
||
9 |
30.4g
(61% DV)
|
Standard Release (Common)
|
||
10 |
30.3g
(61% DV)
|
Standard Release (Common)
|
||
11 |
29.4g
(59% DV)
|
Standard Release (Common)
|
||
12 |
29.2g
(58% DV)
|
Standard Release (Common)
|
||
13 |
29.2g
(58% DV)
|
Standard Release (Common)
|
||
14 |
28.4g
(57% DV)
|
Standard Release (Common)
|
||
15 |
28g
(56% DV)
|
Standard Release (Common)
|
||
16 |
27.8g
(56% DV)
|
Standard Release (Common)
|
||
17 |
Fast foods, quesadilla, with chicken
1 each quesadilla
|
27.1g
(54% DV)
|
Standard Release (Common)
|
|
18 |
26.8g
(54% DV)
|
Standard Release (Common)
|
||
19 |
26.1g
(52% DV)
|
Standard Release (Common)
|
||
20 |
25.2g
(50% DV)
|
Standard Release (Common)
|
||
21 |
25.2g
(50% DV)
|
Standard Release (Common)
|
||
22 |
24.9g
(50% DV)
|
Standard Release (Common)
|
||
23 |
24.9g
(50% DV)
|
Standard Release (Common)
|
||
24 |
24.7g
(49% DV)
|
Standard Release (Common)
|
||
25 |
23.1g
(46% DV)
|
Standard Release (Common)
|
||
26 |
22.6g
(45% DV)
|
Standard Release (Common)
|
||
27 |
22.6g
(45% DV)
|
Standard Release (Common)
|
||
28 |
22.1g
(44% DV)
|
Standard Release (Common)
|
||
29 |
21.5g
(43% DV)
|
Standard Release (Common)
|
||
30 |
21.4g
(43% DV)
|
Standard Release (Common)
|
||
31 |
20.9g
(42% DV)
|
Standard Release (Common)
|
||
32 |
20.7g
(41% DV)
|
Standard Release (Common)
|
||
33 |
20.6g
(41% DV)
|
Standard Release (Common)
|
||
34 |
20.4g
(41% DV)
|
Standard Release (Common)
|
||
35 |
19.4g
(39% DV)
|
Standard Release (Common)
|
||
36 |
19.3g
(39% DV)
|
Standard Release (Common)
|
||
37 |
19.2g
(38% DV)
|
Standard Release (Common)
|
||
38 |
17.4g
(35% DV)
|
Standard Release (Common)
|
||
39 |
17.2g
(34% DV)
|
Standard Release (Common)
|
||
40 |
17.1g
(34% DV)
|
Standard Release (Common)
|
||
41 |
17g
(34% DV)
|
Standard Release (Common)
|
||
42 |
16.9g
(34% DV)
|
Standard Release (Common)
|
||
43 |
16.9g
(34% DV)
|
Standard Release (Common)
|
||
44 |
16.8g
(34% DV)
|
Standard Release (Common)
|
||
45 |
16.8g
(34% DV)
|
Standard Release (Common)
|
||
46 |
16.5g
(33% DV)
|
Standard Release (Common)
|
||
47 |
15.7g
(31% DV)
|
Standard Release (Common)
|
||
48 |
15.3g
(31% DV)
|
Standard Release (Common)
|
||
49 |
15.3g
(31% DV)
|
Standard Release (Common)
|
||
50 |
15.1g
(30% DV)
|
Standard Release (Common)
|
||
51 |
15g
(30% DV)
|
Standard Release (Common)
|
||
52 |
15g
(30% DV)
|
Standard Release (Common)
|
||
53 |
14.9g
(30% DV)
|
Standard Release (Common)
|
||
54 |
14.3g
(29% DV)
|
Standard Release (Common)
|
||
55 |
14.1g
(28% DV)
|
Standard Release (Common)
|
||
56 |
13.8g
(28% DV)
|
Standard Release (Common)
|
||
57 |
13.6g
(27% DV)
|
Standard Release (Common)
|
||
58 |
13.4g
(27% DV)
|
Standard Release (Common)
|
||
59 |
13.3g
(27% DV)
|
Standard Release (Common)
|
||
60 |
13.3g
(27% DV)
|
Standard Release (Common)
|
||
61 |
13g
(26% DV)
|
Standard Release (Common)
|
||
62 |
13g
(26% DV)
|
Standard Release (Common)
|
||
63 |
12.9g
(26% DV)
|
Standard Release (Common)
|
||
64 |
12.9g
(26% DV)
|
Standard Release (Common)
|
||
65 |
12.2g
(24% DV)
|
Standard Release (Common)
|
||
66 |
12.1g
(24% DV)
|
Standard Release (Common)
|
||
67 |
11.4g
(23% DV)
|
Standard Release (Common)
|
||
68 |
10.7g
(21% DV)
|
Standard Release (Common)
|
||
69 |
9.4g
(19% DV)
|
Standard Release (Common)
|
||
70 |
9g
(18% DV)
|
Standard Release (Common)
|
||
71 |
7.3g
(15% DV)
|
Standard Release (Common)
|
||
72 |
6.3g
(13% DV)
|
Standard Release (Common)
|
||
73 |
6.1g
(12% DV)
|
Standard Release (Common)
|
||
74 |
5.8g
(12% DV)
|
Standard Release (Common)
|
||
75 |
5.6g
(11% DV)
|
Standard Release (Common)
|
||
76 |
5.2g
(10% DV)
|
Standard Release (Common)
|
||
77 |
5.1g
(10% DV)
|
Standard Release (Common)
|
||
78 |
Onion Rings Breaded And Fried
(Fast foods, onion rings, breaded and fried)
1 package (18 onion rings)
|
4.5g
(9% DV)
|
Standard Release (Common)
|
|
79 |
4g
(8% DV)
|
Standard Release (Common)
|
||
80 |
3.9g
(8% DV)
|
Standard Release (Common)
|
||
81 |
3.5g
(7% DV)
|
Standard Release (Common)
|
||
82 |
3.1g
(6% DV)
|
Standard Release (Common)
|
||
83 |
3g
(6% DV)
|
Standard Release (Common)
|
||
84 |
2.4g
(5% DV)
|
Standard Release (Common)
|
||
85 |
Fast foods, coleslaw
1 cup
|
1.8g
(4% DV)
|
Standard Release (Common)
|
|
86 |
1.8g
(4% DV)
|
Standard Release (Common)
|
||
87 |
1.4g
(3% DV)
|
Standard Release (Common)
|
||
88 |
0.1g
(0% DV)
|
Standard Release (Common)
|