Nutrients to Rank
Choose food groups
Serving size
Select data source
Checkbox | Number |
|
|
|
---|---|---|---|---|
1 |
21.6g
(108% DV)
|
Standard Release (Common)
|
||
2 |
18.1g
(91% DV)
|
Standard Release (Common)
|
||
3 |
16.4g
(82% DV)
|
Standard Release (Common)
|
||
4 |
14.3g
(71% DV)
|
Standard Release (Common)
|
||
5 |
14g
(70% DV)
|
Standard Release (Common)
|
||
6 |
14g
(70% DV)
|
Standard Release (Common)
|
||
7 |
13.8g
(69% DV)
|
Standard Release (Common)
|
||
8 |
12.5g
(63% DV)
|
Standard Release (Common)
|
||
9 |
12.4g
(62% DV)
|
Standard Release (Common)
|
||
10 |
11.4g
(57% DV)
|
Standard Release (Common)
|
||
11 |
11.2g
(56% DV)
|
Standard Release (Common)
|
||
12 |
Fast foods, quesadilla, with chicken
1 each quesadilla
|
11.1g
(55% DV)
|
Standard Release (Common)
|
|
13 |
11g
(55% DV)
|
Standard Release (Common)
|
||
14 |
10.8g
(54% DV)
|
Standard Release (Common)
|
||
15 |
10.8g
(54% DV)
|
Standard Release (Common)
|
||
16 |
9.8g
(49% DV)
|
Standard Release (Common)
|
||
17 |
9.3g
(46% DV)
|
Standard Release (Common)
|
||
18 |
9.1g
(46% DV)
|
Standard Release (Common)
|
||
19 |
9g
(45% DV)
|
Standard Release (Common)
|
||
20 |
8.8g
(44% DV)
|
Standard Release (Common)
|
||
21 |
8.7g
(43% DV)
|
Standard Release (Common)
|
||
22 |
8.5g
(43% DV)
|
Standard Release (Common)
|
||
23 |
8.3g
(42% DV)
|
Standard Release (Common)
|
||
24 |
8.2g
(41% DV)
|
Standard Release (Common)
|
||
25 |
8.2g
(41% DV)
|
Standard Release (Common)
|
||
26 |
8g
(40% DV)
|
Standard Release (Common)
|
||
27 |
8g
(40% DV)
|
Standard Release (Common)
|
||
28 |
7.5g
(38% DV)
|
Standard Release (Common)
|
||
29 |
KFC, Fried Chicken, EXTRA CRISPY, Breast, meat and skin with breading
1 breast, with skin
|
7.5g
(38% DV)
|
Standard Release (Common)
|
|
30 |
7.4g
(37% DV)
|
Standard Release (Common)
|
||
31 |
7.2g
(36% DV)
|
Standard Release (Common)
|
||
32 |
7.2g
(36% DV)
|
Standard Release (Common)
|
||
33 |
7g
(35% DV)
|
Standard Release (Common)
|
||
34 |
7g
(35% DV)
|
Standard Release (Common)
|
||
35 |
7g
(35% DV)
|
Standard Release (Common)
|
||
36 |
6.9g
(34% DV)
|
Standard Release (Common)
|
||
37 |
6.6g
(33% DV)
|
Standard Release (Common)
|
||
38 |
6.5g
(33% DV)
|
Standard Release (Common)
|
||
39 |
6g
(30% DV)
|
Standard Release (Common)
|
||
40 |
5.9g
(30% DV)
|
Standard Release (Common)
|
||
41 |
5.9g
(29% DV)
|
Standard Release (Common)
|
||
42 |
5.8g
(29% DV)
|
Standard Release (Common)
|
||
43 |
5.7g
(28% DV)
|
Standard Release (Common)
|
||
44 |
5.7g
(28% DV)
|
Standard Release (Common)
|
||
45 |
5.6g
(28% DV)
|
Standard Release (Common)
|
||
46 |
5.2g
(26% DV)
|
Standard Release (Common)
|
||
47 |
5.1g
(26% DV)
|
Standard Release (Common)
|
||
48 |
5.1g
(25% DV)
|
Standard Release (Common)
|
||
49 |
5g
(25% DV)
|
Standard Release (Common)
|
||
50 |
Onion Rings Breaded And Fried
(Fast foods, onion rings, breaded and fried)
1 package (18 onion rings)
|
4.9g
(25% DV)
|
Standard Release (Common)
|
|
51 |
4.9g
(24% DV)
|
Standard Release (Common)
|
||
52 |
4.8g
(24% DV)
|
Standard Release (Common)
|
||
53 |
4.5g
(23% DV)
|
Standard Release (Common)
|
||
54 |
4.5g
(23% DV)
|
Standard Release (Common)
|
||
55 |
4.3g
(21% DV)
|
Standard Release (Common)
|
||
56 |
4.3g
(21% DV)
|
Standard Release (Common)
|
||
57 |
4.2g
(21% DV)
|
Standard Release (Common)
|
||
58 |
4.1g
(21% DV)
|
Standard Release (Common)
|
||
59 |
4.1g
(20% DV)
|
Standard Release (Common)
|
||
60 |
4g
(20% DV)
|
Standard Release (Common)
|
||
61 |
3.8g
(19% DV)
|
Standard Release (Common)
|
||
62 |
3.7g
(19% DV)
|
Standard Release (Common)
|
||
63 |
3.5g
(18% DV)
|
Standard Release (Common)
|
||
64 |
3.5g
(17% DV)
|
Standard Release (Common)
|
||
65 |
3.4g
(17% DV)
|
Standard Release (Common)
|
||
66 |
Fast foods, coleslaw
1 cup
|
3.1g
(15% DV)
|
Standard Release (Common)
|
|
67 |
3.1g
(15% DV)
|
Standard Release (Common)
|
||
68 |
3g
(15% DV)
|
Standard Release (Common)
|
||
69 |
2.8g
(14% DV)
|
Standard Release (Common)
|
||
70 |
2.6g
(13% DV)
|
Standard Release (Common)
|
||
71 |
2.5g
(13% DV)
|
Standard Release (Common)
|
||
72 |
2.4g
(12% DV)
|
Standard Release (Common)
|
||
73 |
1.8g
(9% DV)
|
Standard Release (Common)
|
||
74 |
1.8g
(9% DV)
|
Standard Release (Common)
|
||
75 |
1.7g
(9% DV)
|
Standard Release (Common)
|
||
76 |
1.7g
(8% DV)
|
Standard Release (Common)
|
||
77 |
1.5g
(7% DV)
|
Standard Release (Common)
|
||
78 |
1.4g
(7% DV)
|
Standard Release (Common)
|
||
79 |
1.4g
(7% DV)
|
Standard Release (Common)
|
||
80 |
1.3g
(6% DV)
|
Standard Release (Common)
|
||
81 |
1.2g
(6% DV)
|
Standard Release (Common)
|
||
82 |
1.2g
(6% DV)
|
Standard Release (Common)
|
||
83 |
1.2g
(6% DV)
|
Standard Release (Common)
|
||
84 |
0.9g
(4% DV)
|
Standard Release (Common)
|
||
85 |
0.7g
(4% DV)
|
Standard Release (Common)
|
||
86 |
0.6g
(3% DV)
|
Standard Release (Common)
|
||
87 |
0.1g
(1% DV)
|
Standard Release (Common)
|
||
88 |
0g
(0% DV)
|
Standard Release (Common)
|