Nutrient Ranking Tool
Use the ranking tool to sort foods by nutrient values. Filter by food group and serving size.
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Fast Foods Lowest in Sodium

88 results
Name
Sodium
Data source
+ 1
Potatoes Hash Browns Round Pieces Or Patty (Fast foods, potatoes, hash browns, round pieces or patty) 1 round piece
31.1mg (1% DV)
Standard Release (Common)
+ 2
Fast foods, strawberry banana smoothie made with ice and low-fat yogurt 12 fl oz
48.6mg (2% DV)
Standard Release (Common)
+ 3
Sundae Strawberry (Fast foods, sundae, strawberry) 1 sundae
91.8mg (4% DV)
Standard Release (Common)
+ 4
Vanilla Light Soft-Serve Ice Cream With Cone (Fast foods, vanilla, light, soft-serve ice cream, with cone) 1 item
97.2mg (4% DV)
Standard Release (Common)
+ 5
Fast foods, miniature cinnamon rolls 1 each
138.5mg (6% DV)
Standard Release (Common)
+ 6
Potato French Fried In Vegetable Oil (Fast foods, potato, french fried in vegetable oil) 1 serving small
149.1mg (6% DV)
Standard Release (Common)
+ 7
Hush Puppies (Fast foods, hush puppies) 1 piece
178.9mg (7% DV)
Standard Release (Common)
+ 8
Egg Scrambled (Fast foods, egg, scrambled) 2 eggs
179.5mg (7% DV)
Standard Release (Common)
+ 9
Sundae Hot Fudge (Fast foods, sundae, hot fudge) 1 sundae
181.7mg (8% DV)
Standard Release (Common)
+ 10
Sundae Caramel (Fast foods, sundae, caramel) 1 sundae
195.3mg (8% DV)
Standard Release (Common)
+ 11
Chicken Tenders (Fast foods, chicken tenders) 1 strip
230.7mg (10% DV)
Standard Release (Common)
+ 12
Fast foods, breadstick, soft, prepared with garlic and parmesan cheese 1 breadstick
231.8mg (10% DV)
Standard Release (Common)
+ 13
Nachos With Cheese (Fast foods, nachos, with cheese) 1 serving
250.4mg (10% DV)
Standard Release (Common)
+ 14
Light Ice Cream, soft serve, blended with cookie pieces 12 fl oz cup
252.8mg (11% DV)
Standard Release (Common)
+ 15
Hamburger; Single Regular Patty; Plain (Fast foods, hamburger; single, regular patty; plain) 1 sandwich
258.2mg (11% DV)
Standard Release (Common)
+ 16
French Toast Sticks (Fast foods, french toast sticks) 3 pieces
260mg (11% DV)
Standard Release (Common)
+ 17
Taco With Beef Cheese And Lettuce Hard Shell (Fast foods, taco with beef, cheese and lettuce, hard shell) 1 each taco
273.9mg (11% DV)
Standard Release (Common)
+ 18
Shrimp Breaded And Fried (Fast foods, shrimp, breaded and fried) 3 pieces shrimp
349.8mg (15% DV)
Standard Release (Common)
+ 19
Fast foods, coleslaw 1 cup
387.7mg (16% DV)
Standard Release (Common)
+ 20
Cheeseburger; Single Regular Patty; Plain (Fast foods, cheeseburger; single, regular patty; plain) 1 sandwich
468.7mg (20% DV)
Standard Release (Common)
+ 21
Hamburger; Single Regular Patty; With Condiments (Fast foods, hamburger; single, regular patty; with condiments) 1 sandwich
472.4mg (20% DV)
Standard Release (Common)
+ 22
Fast foods, submarine sandwich, bacon, lettuce, and tomato on white bread 6 inch sub
523.9mg (22% DV)
Standard Release (Common)
+ 23
Fast foods, submarine sandwich, oven roasted chicken on white bread with lettuce and tomato 6 inch sub
530.6mg (22% DV)
Standard Release (Common)
+ 24
Fast foods, chicken, breaded and fried, boneless pieces, plain 6 pieces
570.2mg (24% DV)
Standard Release (Common)
+ 25
Fast foods, taco with beef, cheese and lettuce, soft 1 each taco
571.2mg (24% DV)
Standard Release (Common)
+ 26
Fish Sandwich With Tartar Sauce And Cheese (Fast foods, fish sandwich, with tartar sauce and cheese) 1 sandwich
581.6mg (24% DV)
Standard Release (Common)
+ 27
Fast foods, submarine sandwich, turkey breast on white bread with lettuce and tomato 6 inch sub
583.3mg (24% DV)
Standard Release (Common)
+ 28
Fast foods, taco with chicken, lettuce and cheese, soft 1 each taco
600.7mg (25% DV)
Standard Release (Common)
+ 29
Submarine Sandwich Roast Beef On White Bread With Lettuce And Tomato (Fast foods, submarine sandwich, roast beef on white bread with lettuce and tomato) 6 inch sub
625.1mg (26% DV)
Standard Release (Common)
+ 30
McDonald's, Hotcakes (with 2 pats margarine & syrup) 1 item
625.4mg (26% DV)
Standard Release (Common)
+ 31
Cheeseburger; Single Regular Patty With Condiments And Vegetables (Fast foods, cheeseburger; single, regular patty, with condiments and vegetables) 1 sandwich
627.9mg (26% DV)
Standard Release (Common)
+ 32
Fast foods, hamburger, large, single patty, with condiments 1 item
639.5mg (27% DV)
Standard Release (Common)
+ 33
Cheese Pizza (Fast Food, Pizza Chain, 14" pizza, cheese topping, regular crust) 1 slice
639.9mg (27% DV)
Standard Release (Common)
+ 34
Fast foods, submarine sandwich, sweet onion chicken teriyaki on white bread with lettuce, tomato and sweet onion sauce 6 inch sub
695.4mg (29% DV)
Standard Release (Common)
+ 35
Fast foods, grilled chicken in tortilla, with lettuce, cheese, and ranch sauce 1 item
709.7mg (30% DV)
Standard Release (Common)
+ 36
English Muffin With Cheese And Sausage (Fast foods, english muffin, with cheese and sausage) 1 item
721.4mg (30% DV)
Standard Release (Common)
+ 37
Fast foods, submarine sandwich, ham on white bread with lettuce and tomato 6 inch sub
728.6mg (30% DV)
Standard Release (Common)
+ 38
Sausage Pizza (Regular crust) (Fast Food, Pizza Chain, 14" pizza, sausage topping, regular crust) 1 slice
734.3mg (31% DV)
Standard Release (Common)
+ 39
Mashed Potatoes (Fast Food) (Fast foods, potato, mashed) 1 cup
740.5mg (31% DV)
Standard Release (Common)
+ 40
Pepperoni Pizza (Fast Food, Pizza Chain, 14" pizza, pepperoni topping, regular crust) 1 slice
760.4mg (32% DV)
Standard Release (Common)
+ 41
Croissant With Egg Cheese And Bacon (Fast foods, croissant, with egg, cheese, and bacon) 1 item
770.6mg (32% DV)
Standard Release (Common)
+ 42
Nachos With Cheese Beans Ground Beef And Tomatoes (Fast foods, nachos, with cheese, beans, ground beef, and tomatoes) 1 serving
772.6mg (32% DV)
Standard Release (Common)
+ 43
English Muffin With Egg Cheese And Canadian Bacon (Fast foods, english muffin, with egg, cheese, and canadian bacon) 1 sandwich
777.4mg (32% DV)
Standard Release (Common)
+ 44
Submarine Sandwich Tuna On White Bread With Lettuce And Tomato (Fast foods, submarine sandwich, tuna on white bread with lettuce and tomato) 6 inch sub
779.7mg (32% DV)
Standard Release (Common)
+ 45
Subway Tuna Sub (SUBWAY, tuna sub on white bread with lettuce and tomato) 6 inch sub
779.7mg (32% DV)
Standard Release (Common)
+ 46
Fast foods, hamburger; single, regular patty; double decker bun with condiments and special sauce 1 item
791.3mg (33% DV)
Standard Release (Common)
+ 47
Cheeseburger; Single Regular Patty With Condiments (Fast foods, cheeseburger; single, regular patty, with condiments) 1 item
797.6mg (33% DV)
Standard Release (Common)
+ 48
Fast foods, crispy chicken in tortilla, with lettuce, cheese, and ranch sauce 1 item
807.3mg (34% DV)
Standard Release (Common)
+ 49
Fast foods, breakfast burrito, with egg, cheese, and sausage 1 burrito
811mg (34% DV)
Standard Release (Common)
+ 50
Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise 1 item
844.7mg (35% DV)
Standard Release (Common)
+ 51
Cheeseburger; Single Large Patty; Plain (Fast foods, cheeseburger; single, large patty; plain) 1 sandwich
875.4mg (36% DV)
Standard Release (Common)
+ 52
Fast foods, submarine sandwich, steak and cheese on white bread with cheese, lettuce and tomato 6 inch sub
892.4mg (37% DV)
Standard Release (Common)
+ 53
Biscuit With Sausage (Fast foods, biscuit, with sausage) 1 item
903.5mg (38% DV)
Standard Release (Common)
+ 54
English Muffin With Egg Cheese And Sausage (Fast foods, english muffin, with egg, cheese, and sausage) 1 item
904.2mg (38% DV)
Standard Release (Common)
+ 55
Onion Rings Breaded And Fried (Fast foods, onion rings, breaded and fried) 1 package (18 onion rings)
907.9mg (38% DV)
Standard Release (Common)
+ 56
Fast foods, submarine sandwich, meatball marinara on white bread 6 inch sub
913.3mg (38% DV)
Standard Release (Common)
+ 57
Cheeseburger Double Regular Patty And Bun With Condiments (Fast foods, cheeseburger, double, regular patty and bun, with condiments) 1 sandwich
956.4mg (40% DV)
Standard Release (Common)
+ 58
Fast foods, cheeseburger; double, regular patty; with condiments 1 sandwich
956.4mg (40% DV)
Standard Release (Common)
+ 59
Plain Roast Beef Sandwich (Fast foods, roast beef sandwich, plain) 1 sandwich
973mg (41% DV)
Standard Release (Common)
+ 60
Burrito With Beans (Fast foods, burrito, with beans) 2 pieces
985.2mg (41% DV)
Standard Release (Common)
+ 61
Croissant With Egg Cheese And Sausage (Fast foods, croissant, with egg, cheese, and sausage) 1 sandwich
986.7mg (41% DV)
Standard Release (Common)
+ 62
Fast foods, griddle cake sandwich, sausage 1 item
995mg (41% DV)
Standard Release (Common)
+ 63
Fast foods, cheeseburger; single, large patty; with condiments, vegetables and mayonnaise 1 sandwich
1017mg (42% DV)
Standard Release (Common)
+ 64
Burrito With Beans And Cheese (Fast foods, burrito, with beans and cheese) 1 each burrito
1041.6mg (43% DV)
Standard Release (Common)
+ 65
Fast foods, cheeseburger; double, regular patty; double decker bun with condiments and special sauce 1 item
1062.2mg (44% DV)
Standard Release (Common)
+ 66
Fast foods, hamburger; double, large patty; with condiments, vegetables and mayonnaise 1 item
1080.9mg (45% DV)
Standard Release (Common)
+ 67
Burrito With Beans Cheese And Beef (Fast foods, burrito, with beans, cheese, and beef) 1 burrito
1086.9mg (45% DV)
Standard Release (Common)
+ 68
Croissant With Egg Cheese And Ham (Fast foods, croissant, with egg, cheese, and ham) 1 item
1102.1mg (46% DV)
Standard Release (Common)
+ 69
Submarine Sandwich Cold Cut On White Bread With Lettuce And Tomato (Fast foods, submarine sandwich, cold cut on white bread with lettuce and tomato) 6 inch sub
1127mg (47% DV)
Standard Release (Common)
+ 70
Biscuit With Crispy Chicken Fillet (Fast foods, biscuit, with crispy chicken fillet) 1 item
1145.8mg (48% DV)
Standard Release (Common)
+ 71
Fast foods, cheeseburger; single, large patty; with condiments 1 item
1176.1mg (49% DV)
Standard Release (Common)
+ 72
Biscuit With Egg Cheese And Bacon (Fast foods, biscuit, with egg, cheese, and bacon) 1 item
1183.2mg (49% DV)
Standard Release (Common)
+ 73
Bagel With Egg Sausage Patty Cheese And Condiments (Fast foods, bagel, with egg, sausage patty, cheese, and condiments) 1 item
1204.5mg (50% DV)
Standard Release (Common)
+ 74
Fast foods, griddle cake sandwich, egg, cheese, and bacon 1 item 6.1 oz
1249.3mg (52% DV)
Standard Release (Common)
+ 75
Biscuit With Egg And Bacon (Fast foods, biscuit, with egg and bacon) 1 biscuit
1266mg (53% DV)
Standard Release (Common)
+ 76
KFC, Fried Chicken, Extra Crispy, Breast, meat and skin with breading 1 breast, with skin
1286.8mg (54% DV)
Standard Release (Common)
+ 77
Fast foods, griddle cake sandwich, egg, cheese, and sausage 1 item
1297.5mg (54% DV)
Standard Release (Common)
+ 78
Fish Sandwich With Tartar Sauce (Fast foods, fish sandwich, with tartar sauce) 1 sandwich
1324.4mg (55% DV)
Standard Release (Common)
+ 79
Fast foods, quesadilla, with chicken 1 each quesadilla
1341mg (56% DV)
Standard Release (Common)
+ 80
Fast foods, cheeseburger; double, large patty; with condiments 1 item
1344mg (56% DV)
Standard Release (Common)
+ 81
Burrito With Beans And Beef (Fast foods, burrito, with beans and beef) 1 item
1373.7mg (57% DV)
Standard Release (Common)
+ 82
Chicken Fillet Sandwich Plain With Pickles (Fast foods, chicken fillet sandwich, plain with pickles) 1 sandwich
1408.1mg (59% DV)
Standard Release (Common)
+ 83
Fast foods, submarine sandwich, turkey, roast beef and ham on white bread with lettuce and tomato 12 inch sub
1437.2mg (60% DV)
Standard Release (Common)
+ 84
Biscuit With Ham (Fast foods, biscuit, with ham) 1 biscuit
1577.9mg (66% DV)
Standard Release (Common)
+ 85
Bagel With Breakfast Steak Egg Cheese And Condiments (Fast foods, bagel, with breakfast steak, egg, cheese, and condiments) 1 item
1630.7mg (68% DV)
Standard Release (Common)
+ 86
Fast foods, crispy chicken, bacon, and tomato club sandwich, with cheese, lettuce, and mayonnaise 1 sandwich
1639.6mg (68% DV)
Standard Release (Common)
+ 87
Fast foods, grilled chicken, bacon and tomato club sandwich, with cheese, lettuce, and mayonnaise 1 sandwich
1688.4mg (70% DV)
Standard Release (Common)
+ 88
Biscuit With Egg And Ham (Fast foods, biscuit, with egg and ham) 1 biscuit
1989.3mg (83% DV)
Standard Release (Common)