Nutrient Ranking Tool
Use the ranking tool to sort foods by nutrient values. Filter by food group and serving size.
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Fast Foods Highest in Vitamin B12

88 results
Name
Vitamin B12
Data source
+ 1
Fast foods, hamburger; double, large patty; with condiments, vegetables and mayonnaise 1 item
5.1mcg (214% DV)
Standard Release (Common)
+ 2
Fast foods, cheeseburger; double, large patty; with condiments 1 item
4.7mcg (196% DV)
Standard Release (Common)
+ 3
Fast foods, cheeseburger; single, large patty; with condiments 1 item
3.5mcg (145% DV)
Standard Release (Common)
+ 4
Bagel With Breakfast Steak Egg Cheese And Condiments (Fast foods, bagel, with breakfast steak, egg, cheese, and condiments) 1 item
3.2mcg (134% DV)
Standard Release (Common)
+ 5
Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise 1 item
3mcg (125% DV)
Standard Release (Common)
+ 6
Fast foods, hamburger, large, single patty, with condiments 1 item
2.8mcg (118% DV)
Standard Release (Common)
+ 7
Fast foods, cheeseburger; double, regular patty; double decker bun with condiments and special sauce 1 item
2.8mcg (116% DV)
Standard Release (Common)
+ 8
Fast foods, hamburger; single, regular patty; double decker bun with condiments and special sauce 1 item
2.5mcg (105% DV)
Standard Release (Common)
+ 9
Submarine Sandwich Tuna On White Bread With Lettuce And Tomato (Fast foods, submarine sandwich, tuna on white bread with lettuce and tomato) 6 inch sub
2.5mcg (105% DV)
Standard Release (Common)
+ 10
Subway Tuna Sub (SUBWAY, tuna sub on white bread with lettuce and tomato) 6 inch sub
2.5mcg (105% DV)
Standard Release (Common)
+ 11
Bagel With Egg Sausage Patty Cheese And Condiments (Fast foods, bagel, with egg, sausage patty, cheese, and condiments) 1 item
2.1mcg (88% DV)
Standard Release (Common)
+ 12
Fast foods, cheeseburger; single, large patty; with condiments, vegetables and mayonnaise 1 sandwich
2mcg (83% DV)
Standard Release (Common)
+ 13
Fast foods, cheeseburger; double, regular patty; with condiments 1 sandwich
2mcg (83% DV)
Standard Release (Common)
+ 14
Cheeseburger Double Regular Patty And Bun With Condiments (Fast foods, cheeseburger, double, regular patty and bun, with condiments) 1 sandwich
2mcg (83% DV)
Standard Release (Common)
+ 15
Light Ice Cream, soft serve, blended with cookie pieces 12 fl oz cup
2mcg (81% DV)
Standard Release (Common)
+ 16
Cheeseburger; Single Large Patty; Plain (Fast foods, cheeseburger; single, large patty; plain) 1 sandwich
1.8mcg (76% DV)
Standard Release (Common)
+ 17
Cheeseburger; Single Regular Patty With Condiments (Fast foods, cheeseburger; single, regular patty, with condiments) 1 item
1.7mcg (69% DV)
Standard Release (Common)
+ 18
Burrito With Beans And Beef (Fast foods, burrito, with beans and beef) 1 item
1.6mcg (68% DV)
Standard Release (Common)
+ 19
English Muffin With Egg Cheese And Sausage (Fast foods, english muffin, with egg, cheese, and sausage) 1 item
1.6mcg (65% DV)
Standard Release (Common)
+ 20
Fish Sandwich With Tartar Sauce (Fast foods, fish sandwich, with tartar sauce) 1 sandwich
1.5mcg (62% DV)
Standard Release (Common)
+ 21
Cheeseburger; Single Regular Patty With Condiments And Vegetables (Fast foods, cheeseburger; single, regular patty, with condiments and vegetables) 1 sandwich
1.5mcg (62% DV)
Standard Release (Common)
+ 22
Plain Roast Beef Sandwich (Fast foods, roast beef sandwich, plain) 1 sandwich
1.4mcg (60% DV)
Standard Release (Common)
+ 23
Fast foods, grilled chicken, bacon and tomato club sandwich, with cheese, lettuce, and mayonnaise 1 sandwich
1.3mcg (53% DV)
Standard Release (Common)
+ 24
Fast foods, crispy chicken, bacon, and tomato club sandwich, with cheese, lettuce, and mayonnaise 1 sandwich
1.2mcg (52% DV)
Standard Release (Common)
+ 25
Biscuit With Egg Cheese And Bacon (Fast foods, biscuit, with egg, cheese, and bacon) 1 item
1.2mcg (52% DV)
Standard Release (Common)
+ 26
Fast foods, submarine sandwich, steak and cheese on white bread with cheese, lettuce and tomato 6 inch sub
1.2mcg (49% DV)
Standard Release (Common)
+ 27
Hamburger; Single Regular Patty; With Condiments (Fast foods, hamburger; single, regular patty; with condiments) 1 sandwich
1.2mcg (49% DV)
Standard Release (Common)
+ 28
Fast foods, submarine sandwich, meatball marinara on white bread 6 inch sub
1.2mcg (48% DV)
Standard Release (Common)
+ 29
Biscuit With Egg And Ham (Fast foods, biscuit, with egg and ham) 1 biscuit
1.1mcg (47% DV)
Standard Release (Common)
+ 30
Burrito With Beans (Fast foods, burrito, with beans) 2 pieces
1.1mcg (45% DV)
Standard Release (Common)
+ 31
Fast foods, griddle cake sandwich, egg, cheese, and sausage 1 item
1.1mcg (44% DV)
Standard Release (Common)
+ 32
Biscuit With Egg And Bacon (Fast foods, biscuit, with egg and bacon) 1 biscuit
1mcg (43% DV)
Standard Release (Common)
+ 33
Croissant With Egg Cheese And Ham (Fast foods, croissant, with egg, cheese, and ham) 1 item
1mcg (43% DV)
Standard Release (Common)
+ 34
English Muffin With Egg Cheese And Canadian Bacon (Fast foods, english muffin, with egg, cheese, and canadian bacon) 1 sandwich
1mcg (43% DV)
Standard Release (Common)
+ 35
Egg Scrambled (Fast foods, egg, scrambled) 2 eggs
1mcg (40% DV)
Standard Release (Common)
+ 36
Croissant With Egg Cheese And Sausage (Fast foods, croissant, with egg, cheese, and sausage) 1 sandwich
0.9mcg (36% DV)
Standard Release (Common)
+ 37
Fast foods, taco with beef, cheese and lettuce, soft 1 each taco
0.9mcg (36% DV)
Standard Release (Common)
+ 38
English Muffin With Cheese And Sausage (Fast foods, english muffin, with cheese and sausage) 1 item
0.9mcg (36% DV)
Standard Release (Common)
+ 39
Submarine Sandwich Roast Beef On White Bread With Lettuce And Tomato (Fast foods, submarine sandwich, roast beef on white bread with lettuce and tomato) 6 inch sub
0.8mcg (35% DV)
Standard Release (Common)
+ 40
Fast foods, submarine sandwich, turkey, roast beef and ham on white bread with lettuce and tomato 12 inch sub
0.8mcg (34% DV)
Standard Release (Common)
+ 41
Croissant With Egg Cheese And Bacon (Fast foods, croissant, with egg, cheese, and bacon) 1 item
0.8mcg (34% DV)
Standard Release (Common)
+ 42
Fast foods, breakfast burrito, with egg, cheese, and sausage 1 burrito
0.8mcg (34% DV)
Standard Release (Common)
+ 43
Fish Sandwich With Tartar Sauce And Cheese (Fast foods, fish sandwich, with tartar sauce and cheese) 1 sandwich
0.8mcg (33% DV)
Standard Release (Common)
+ 44
Vanilla Light Soft-Serve Ice Cream With Cone (Fast foods, vanilla, light, soft-serve ice cream, with cone) 1 item
0.7mcg (29% DV)
Standard Release (Common)
+ 45
Fast foods, griddle cake sandwich, egg, cheese, and bacon 1 item 6.1 oz
0.7mcg (29% DV)
Standard Release (Common)
+ 46
Hamburger; Single Regular Patty; Plain (Fast foods, hamburger; single, regular patty; plain) 1 sandwich
0.7mcg (29% DV)
Standard Release (Common)
+ 47
Cheeseburger; Single Regular Patty; Plain (Fast foods, cheeseburger; single, regular patty; plain) 1 sandwich
0.7mcg (29% DV)
Standard Release (Common)
+ 48
Nachos With Cheese Beans Ground Beef And Tomatoes (Fast foods, nachos, with cheese, beans, ground beef, and tomatoes) 1 serving
0.7mcg (29% DV)
Standard Release (Common)
+ 49
KFC, Fried Chicken, Extra Crispy, Breast, meat and skin with breading 1 breast, with skin
0.7mcg (28% DV)
Standard Release (Common)
+ 50
Biscuit With Sausage (Fast foods, biscuit, with sausage) 1 item
0.7mcg (28% DV)
Standard Release (Common)
+ 51
Burrito With Beans Cheese And Beef (Fast foods, burrito, with beans, cheese, and beef) 1 burrito
0.7mcg (27% DV)
Standard Release (Common)
+ 52
Sundae Hot Fudge (Fast foods, sundae, hot fudge) 1 sundae
0.6mcg (27% DV)
Standard Release (Common)
+ 53
Sundae Strawberry (Fast foods, sundae, strawberry) 1 sundae
0.6mcg (27% DV)
Standard Release (Common)
+ 54
Taco With Beef Cheese And Lettuce Hard Shell (Fast foods, taco with beef, cheese and lettuce, hard shell) 1 each taco
0.6mcg (27% DV)
Standard Release (Common)
+ 55
Sundae Caramel (Fast foods, sundae, caramel) 1 sundae
0.6mcg (25% DV)
Standard Release (Common)
+ 56
Sausage Pizza (Regular crust) (Fast Food, Pizza Chain, 14" pizza, sausage topping, regular crust) 1 slice
0.6mcg (23% DV)
Standard Release (Common)
+ 57
Pepperoni Pizza (Fast Food, Pizza Chain, 14" pizza, pepperoni topping, regular crust) 1 slice
0.6mcg (23% DV)
Standard Release (Common)
+ 58
Cheese Pizza (Fast Food, Pizza Chain, 14" pizza, cheese topping, regular crust) 1 slice
0.4mcg (19% DV)
Standard Release (Common)
+ 59
Submarine Sandwich Cold Cut On White Bread With Lettuce And Tomato (Fast foods, submarine sandwich, cold cut on white bread with lettuce and tomato) 6 inch sub
0.4mcg (18% DV)
Standard Release (Common)
+ 60
Fast foods, griddle cake sandwich, sausage 1 item
0.4mcg (15% DV)
Standard Release (Common)
+ 61
Fast foods, quesadilla, with chicken 1 each quesadilla
0.3mcg (14% DV)
Standard Release (Common)
+ 62
Fast foods, chicken, breaded and fried, boneless pieces, plain 6 pieces
0.3mcg (13% DV)
Standard Release (Common)
+ 63
Burrito With Beans And Cheese (Fast foods, burrito, with beans and cheese) 1 each burrito
0.3mcg (12% DV)
Standard Release (Common)
+ 64
Fast foods, submarine sandwich, bacon, lettuce, and tomato on white bread 6 inch sub
0.3mcg (11% DV)
Standard Release (Common)
+ 65
Fast foods, submarine sandwich, sweet onion chicken teriyaki on white bread with lettuce, tomato and sweet onion sauce 6 inch sub
0.3mcg (10% DV)
Standard Release (Common)
+ 66
Fast foods, grilled chicken in tortilla, with lettuce, cheese, and ranch sauce 1 item
0.2mcg (10% DV)
Standard Release (Common)
+ 67
Chicken Fillet Sandwich Plain With Pickles (Fast foods, chicken fillet sandwich, plain with pickles) 1 sandwich
0.2mcg (10% DV)
Standard Release (Common)
+ 68
Fast foods, submarine sandwich, turkey breast on white bread with lettuce and tomato 6 inch sub
0.2mcg (9% DV)
Standard Release (Common)
+ 69
Fast foods, submarine sandwich, ham on white bread with lettuce and tomato 6 inch sub
0.2mcg (9% DV)
Standard Release (Common)
+ 70
Shrimp Breaded And Fried (Fast foods, shrimp, breaded and fried) 3 pieces shrimp
0.2mcg (9% DV)
Standard Release (Common)
+ 71
Biscuit With Crispy Chicken Fillet (Fast foods, biscuit, with crispy chicken fillet) 1 item
0.2mcg (8% DV)
Standard Release (Common)
+ 72
Mashed Potatoes (Fast Food) (Fast foods, potato, mashed) 1 cup
0.2mcg (7% DV)
Standard Release (Common)
+ 73
Fast foods, submarine sandwich, oven roasted chicken on white bread with lettuce and tomato 6 inch sub
0.2mcg (7% DV)
Standard Release (Common)
+ 74
Fast foods, crispy chicken in tortilla, with lettuce, cheese, and ranch sauce 1 item
0.1mcg (6% DV)
Standard Release (Common)
+ 75
Fast foods, taco with chicken, lettuce and cheese, soft 1 each taco
0.1mcg (5% DV)
Standard Release (Common)
+ 76
Nachos With Cheese (Fast foods, nachos, with cheese) 1 serving
0.1mcg (2% DV)
Standard Release (Common)
+ 77
Fast foods, breadstick, soft, prepared with garlic and parmesan cheese 1 breadstick
0.1mcg (2% DV)
Standard Release (Common)
+ 78
Biscuit With Ham (Fast foods, biscuit, with ham) 1 biscuit
0mcg (2% DV)
Standard Release (Common)
+ 79
Chicken Tenders (Fast foods, chicken tenders) 1 strip
0mcg (2% DV)
Standard Release (Common)
+ 80
Fast foods, miniature cinnamon rolls 1 each
0mcg (1% DV)
Standard Release (Common)
+ 81
McDonald's, Hotcakes (with 2 pats margarine & syrup) 1 item
0mcg (1% DV)
Standard Release (Common)
+ 82
Fast foods, coleslaw 1 cup
0mcg (1% DV)
Standard Release (Common)
+ 83
Potatoes Hash Browns Round Pieces Or Patty (Fast foods, potatoes, hash browns, round pieces or patty) 1 round piece
0mcg (0% DV)
Standard Release (Common)
+ 84
Onion Rings Breaded And Fried (Fast foods, onion rings, breaded and fried) 1 package (18 onion rings)
0mcg (0% DV)
Standard Release (Common)
+ 85
Potato French Fried In Vegetable Oil (Fast foods, potato, french fried in vegetable oil) 1 serving small
0mcg (0% DV)
Standard Release (Common)
+ 86
Hush Puppies (Fast foods, hush puppies) 1 piece
0mcg (0% DV)
Standard Release (Common)
+ 87
Fast foods, strawberry banana smoothie made with ice and low-fat yogurt 12 fl oz
0mcg (0% DV)
Standard Release (Common)
+ 88
French Toast Sticks (Fast foods, french toast sticks) 3 pieces
0mcg (0% DV)
Standard Release (Common)