Nutrient Ranking Tool

Use the ranking tool to sort foods by nutrient values. Filter by food group and serving size.

instructions

Ranking Tool Settings

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Serving size

Select data source

Fast Foods Highest in Water

88 results

	Name	Water	Data source
1	Fast foods, strawberry banana smoothie made with ice and low-fat yogurt 12 fl oz	290.1g	Standard Release (Common)
2	Fast foods, submarine sandwich, turkey, roast beef and ham on white bread with lettuce and tomato 12 inch sub	267.2g	Standard Release (Common)
3	Light Ice Cream, soft serve, blended with cookie pieces 12 fl oz cup	215.3g	Standard Release (Common)
4	Fast foods, hamburger; double, large patty; with condiments, vegetables and mayonnaise 1 item	206.8g	Standard Release (Common)
5	Mashed Potatoes (Fast Food) (Fast foods, potato, mashed) 1 cup	192.7g	Standard Release (Common)
6	Burrito With Beans Cheese And Beef (Fast foods, burrito, with beans, cheese, and beef) 1 burrito	146.8g	Standard Release (Common)
7	Burrito With Beans And Beef (Fast foods, burrito, with beans and beef) 1 item	144.6g	Standard Release (Common)
8	Fast foods, submarine sandwich, sweet onion chicken teriyaki on white bread with lettuce, tomato and sweet onion sauce 6 inch sub	142.3g	Standard Release (Common)
9	Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise 1 item	142.1g	Standard Release (Common)
10	Fast foods, cheeseburger; double, large patty; with condiments 1 item	141g	Standard Release (Common)
11	Fast foods, grilled chicken, bacon and tomato club sandwich, with cheese, lettuce, and mayonnaise 1 sandwich	140.8g	Standard Release (Common)
12	Fast foods, coleslaw 1 cup	140.2g	Standard Release (Common)
13	Submarine Sandwich Tuna On White Bread With Lettuce And Tomato (Fast foods, submarine sandwich, tuna on white bread with lettuce and tomato) 6 inch sub	137.9g	Standard Release (Common)
14	Subway Tuna Sub (SUBWAY, tuna sub on white bread with lettuce and tomato) 6 inch sub	137.9g	Standard Release (Common)
15	Fast foods, crispy chicken, bacon, and tomato club sandwich, with cheese, lettuce, and mayonnaise 1 sandwich	130.1g	Standard Release (Common)
16	Nachos With Cheese Beans Ground Beef And Tomatoes (Fast foods, nachos, with cheese, beans, ground beef, and tomatoes) 1 serving	129.1g	Standard Release (Common)
17	Fast foods, submarine sandwich, oven roasted chicken on white bread with lettuce and tomato 6 inch sub	125g	Standard Release (Common)
18	Submarine Sandwich Roast Beef On White Bread With Lettuce And Tomato (Fast foods, submarine sandwich, roast beef on white bread with lettuce and tomato) 6 inch sub	119.9g	Standard Release (Common)
19	Fast foods, submarine sandwich, steak and cheese on white bread with cheese, lettuce and tomato 6 inch sub	118.3g	Standard Release (Common)
20	Fast foods, submarine sandwich, turkey breast on white bread with lettuce and tomato 6 inch sub	118.4g	Standard Release (Common)
21	Fast foods, submarine sandwich, ham on white bread with lettuce and tomato 6 inch sub	116.4g	Standard Release (Common)
22	Bagel With Breakfast Steak Egg Cheese And Condiments (Fast foods, bagel, with breakfast steak, egg, cheese, and condiments) 1 item	114g	Standard Release (Common)
23	Burrito With Beans (Fast foods, burrito, with beans) 2 pieces	114g	Standard Release (Common)
24	Fast foods, submarine sandwich, meatball marinara on white bread 6 inch sub	112g	Standard Release (Common)
25	Submarine Sandwich Cold Cut On White Bread With Lettuce And Tomato (Fast foods, submarine sandwich, cold cut on white bread with lettuce and tomato) 6 inch sub	110.8g	Standard Release (Common)
26	Fast foods, cheeseburger; double, regular patty; double decker bun with condiments and special sauce 1 item	110.7g	Standard Release (Common)
27	Fast foods, cheeseburger; single, large patty; with condiments, vegetables and mayonnaise 1 sandwich	109.5g	Standard Release (Common)
28	KFC, Fried Chicken, EXTRA CRISPY, Breast, meat and skin with breading 1 breast, with skin	109g	Standard Release (Common)
29	Fish Sandwich With Tartar Sauce (Fast foods, fish sandwich, with tartar sauce) 1 sandwich	106.6g	Standard Release (Common)
30	Fast foods, hamburger; single, regular patty; double decker bun with condiments and special sauce 1 item	103.1g	Standard Release (Common)
31	Biscuit With Egg And Ham (Fast foods, biscuit, with egg and ham) 1 biscuit	103g	Standard Release (Common)
32	Bagel With Egg Sausage Patty Cheese And Condiments (Fast foods, bagel, with egg, sausage patty, cheese, and condiments) 1 item	98.9g	Standard Release (Common)
33	Burrito With Beans And Cheese (Fast foods, burrito, with beans and cheese) 1 each burrito	98.4g	Standard Release (Common)
34	Fast foods, cheeseburger; single, large patty; with condiments 1 item	96.2g	Standard Release (Common)
35	Sundae Hot Fudge (Fast foods, sundae, hot fudge) 1 sundae	94.3g	Standard Release (Common)
36	Fast foods, griddle cake sandwich, egg, cheese, and sausage 1 item	93.6g	Standard Release (Common)
37	Sundae Strawberry (Fast foods, sundae, strawberry) 1 sundae	93.2g	Standard Release (Common)
38	Chicken Fillet Sandwich Plain With Pickles (Fast foods, chicken fillet sandwich, plain with pickles) 1 sandwich	91.5g	Standard Release (Common)
39	McDONALD'S, Hotcakes (with 2 pats margarine & syrup) 1 item	89.7g	Standard Release (Common)
40	Sundae Caramel (Fast foods, sundae, caramel) 1 sundae	87.6g	Standard Release (Common)
41	Fast foods, hamburger, large, single patty, with condiments 1 item	83.5g	Standard Release (Common)
42	Croissant With Egg Cheese And Sausage (Fast foods, croissant, with egg, cheese, and sausage) 1 sandwich	82.3g	Standard Release (Common)
43	Fast foods, submarine sandwich, bacon, lettuce, and tomato on white bread 6 inch sub	81.4g	Standard Release (Common)
44	English Muffin With Egg Cheese And Sausage (Fast foods, english muffin, with egg, cheese, and sausage) 1 item	80.6g	Standard Release (Common)
45	Fast foods, griddle cake sandwich, egg, cheese, and bacon 1 item 6.1 oz	79.8g	Standard Release (Common)
46	Croissant With Egg Cheese And Ham (Fast foods, croissant, with egg, cheese, and ham) 1 item	79.3g	Standard Release (Common)
47	Fast foods, quesadilla, with chicken 1 each quesadilla	76.7g	Standard Release (Common)
48	Vanilla Light Soft-Serve Ice Cream With Cone (Fast foods, vanilla, light, soft-serve ice cream, with cone) 1 item	76.4g	Standard Release (Common)
49	Plain Roast Beef Sandwich (Fast foods, roast beef sandwich, plain) 1 sandwich	74.4g	Standard Release (Common)
50	Cheeseburger; Single Large Patty; Plain (Fast foods, cheeseburger; single, large patty; plain) 1 sandwich	74g	Standard Release (Common)
51	Fast foods, cheeseburger; double, regular patty; with condiments 1 sandwich	73.1g	Standard Release (Common)
52	Cheeseburger Double Regular Patty And Bun With Condiments (Fast foods, cheeseburger, double, regular patty and bun, with condiments) 1 sandwich	73.1g	Standard Release (Common)
53	Biscuit With Egg And Bacon (Fast foods, biscuit, with egg and bacon) 1 biscuit	70g	Standard Release (Common)
54	Fast foods, grilled chicken in tortilla, with lettuce, cheese, and ranch sauce 1 item	67.9g	Standard Release (Common)
55	English Muffin With Egg Cheese And Canadian Bacon (Fast foods, english muffin, with egg, cheese, and canadian bacon) 1 sandwich	66.3g	Standard Release (Common)
56	Egg Scrambled (Fast foods, egg, scrambled) 2 eggs	64g	Standard Release (Common)
57	Fast foods, crispy chicken in tortilla, with lettuce, cheese, and ranch sauce 1 item	63.7g	Standard Release (Common)
58	Biscuit With Egg Cheese And Bacon (Fast foods, biscuit, with egg, cheese, and bacon) 1 item	62.3g	Standard Release (Common)
59	Fish Sandwich With Tartar Sauce And Cheese (Fast foods, fish sandwich, with tartar sauce and cheese) 1 sandwich	61.3g	Standard Release (Common)
60	Fast foods, taco with beef, cheese and lettuce, soft 1 each taco	60g	Standard Release (Common)
61	Croissant With Egg Cheese And Bacon (Fast foods, croissant, with egg, cheese, and bacon) 1 item	58.7g	Standard Release (Common)
62	Cheeseburger; Single Regular Patty With Condiments (Fast foods, cheeseburger; single, regular patty, with condiments) 1 item	58.1g	Standard Release (Common)
63	Fast foods, taco with chicken, lettuce and cheese, soft 1 each taco	57.3g	Standard Release (Common)
64	Cheeseburger; Single Regular Patty With Condiments And Vegetables (Fast foods, cheeseburger; single, regular patty, with condiments and vegetables) 1 sandwich	55.3g	Standard Release (Common)
65	Fast foods, griddle cake sandwich, sausage 1 item	54.1g	Standard Release (Common)
66	Biscuit With Crispy Chicken Fillet (Fast foods, biscuit, with crispy chicken fillet) 1 item	52g	Standard Release (Common)
67	Fast foods, breakfast burrito, with egg, cheese, and sausage 1 burrito	51.8g	Standard Release (Common)
68	Sausage Pizza (Regular crust) (Fast Food, Pizza Chain, 14" pizza, sausage topping, regular crust) 1 slice	50g	Standard Release (Common)
69	Pepperoni Pizza (Fast Food, Pizza Chain, 14" pizza, pepperoni topping, regular crust) 1 slice	46.4g	Standard Release (Common)
70	Cheese Pizza (Fast Food, Pizza Chain, 14" pizza, cheese topping, regular crust) 1 slice	46.2g	Standard Release (Common)
71	Biscuit With Ham (Fast foods, biscuit, with ham) 1 biscuit	46g	Standard Release (Common)
72	Fast foods, chicken, breaded and fried, boneless pieces, plain 6 pieces	44.7g	Standard Release (Common)
73	Hamburger; Single Regular Patty; With Condiments (Fast foods, hamburger; single, regular patty; with condiments) 1 sandwich	43.5g	Standard Release (Common)
74	English Muffin With Cheese And Sausage (Fast foods, english muffin, with cheese and sausage) 1 item	41g	Standard Release (Common)
75	Taco With Beef Cheese And Lettuce Hard Shell (Fast foods, taco with beef, cheese and lettuce, hard shell) 1 each taco	39.3g	Standard Release (Common)
76	Biscuit With Sausage (Fast foods, biscuit, with sausage) 1 item	36.4g	Standard Release (Common)
77	Cheeseburger; Single Regular Patty; Plain (Fast foods, cheeseburger; single, regular patty; plain) 1 sandwich	35.2g	Standard Release (Common)
78	Hamburger; Single Regular Patty; Plain (Fast foods, hamburger; single, regular patty; plain) 1 sandwich	30g	Standard Release (Common)
79	Nachos With Cheese (Fast foods, nachos, with cheese) 1 serving	29.9g	Standard Release (Common)
80	Onion Rings Breaded And Fried (Fast foods, onion rings, breaded and fried) 1 package (18 onion rings)	28.7g	Standard Release (Common)
81	Potato French Fried In Vegetable Oil (Fast foods, potato, french fried in vegetable oil) 1 serving small	27.4g	Standard Release (Common)
82	French Toast Sticks (Fast foods, french toast sticks) 3 pieces	21.8g	Standard Release (Common)
83	Shrimp Breaded And Fried (Fast foods, shrimp, breaded and fried) 3 pieces shrimp	16.4g	Standard Release (Common)
84	Chicken Tenders (Fast foods, chicken tenders) 1 strip	14g	Standard Release (Common)
85	Fast foods, breadstick, soft, prepared with garlic and parmesan cheese 1 breadstick	12.2g	Standard Release (Common)
86	Hush Puppies (Fast foods, hush puppies) 1 piece	8g	Standard Release (Common)
87	Fast foods, miniature cinnamon rolls 1 each	4.9g	Standard Release (Common)
88	Potatoes Hash Browns Round Pieces Or Patty (Fast foods, potatoes, hash browns, round pieces or patty) 1 round piece	2.7g	Standard Release (Common)