Nutrient Ranking Tool

Use the ranking tool to sort foods by nutrient values. Filter by food group and serving size.

instructions

Ranking Tool Settings

Nutrients to Rank

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Serving size

Select data source

Fast Foods Highest in Water

88 results

		Name	Water	Data source
+	1	Fast foods, strawberry banana smoothie made with ice and low-fat yogurt 12 fl oz	290.1g	Standard Release (Common)
+	2	Fast foods, submarine sandwich, turkey, roast beef and ham on white bread with lettuce and tomato 12 inch sub	267.2g	Standard Release (Common)
+	3	Light Ice Cream, soft serve, blended with cookie pieces 12 fl oz cup	215.3g	Standard Release (Common)
+	4	Fast foods, hamburger; double, large patty; with condiments, vegetables and mayonnaise 1 item	206.8g	Standard Release (Common)
+	5	Mashed Potatoes (Fast Food) (Fast foods, potato, mashed) 1 cup	192.7g	Standard Release (Common)
+	6	Burrito With Beans Cheese And Beef (Fast foods, burrito, with beans, cheese, and beef) 1 burrito	146.8g	Standard Release (Common)
+	7	Burrito With Beans And Beef (Fast foods, burrito, with beans and beef) 1 item	144.6g	Standard Release (Common)
+	8	Fast foods, submarine sandwich, sweet onion chicken teriyaki on white bread with lettuce, tomato and sweet onion sauce 6 inch sub	142.3g	Standard Release (Common)
+	9	Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise 1 item	142.1g	Standard Release (Common)
+	10	Fast foods, cheeseburger; double, large patty; with condiments 1 item	141g	Standard Release (Common)
+	11	Fast foods, grilled chicken, bacon and tomato club sandwich, with cheese, lettuce, and mayonnaise 1 sandwich	140.8g	Standard Release (Common)
+	12	Fast foods, coleslaw 1 cup	140.2g	Standard Release (Common)
+	13	Submarine Sandwich Tuna On White Bread With Lettuce And Tomato (Fast foods, submarine sandwich, tuna on white bread with lettuce and tomato) 6 inch sub	137.9g	Standard Release (Common)
+	14	Subway Tuna Sub (SUBWAY, tuna sub on white bread with lettuce and tomato) 6 inch sub	137.9g	Standard Release (Common)
+	15	Fast foods, crispy chicken, bacon, and tomato club sandwich, with cheese, lettuce, and mayonnaise 1 sandwich	130.1g	Standard Release (Common)
+	16	Nachos With Cheese Beans Ground Beef And Tomatoes (Fast foods, nachos, with cheese, beans, ground beef, and tomatoes) 1 serving	129.1g	Standard Release (Common)
+	17	Fast foods, submarine sandwich, oven roasted chicken on white bread with lettuce and tomato 6 inch sub	125g	Standard Release (Common)
+	18	Submarine Sandwich Roast Beef On White Bread With Lettuce And Tomato (Fast foods, submarine sandwich, roast beef on white bread with lettuce and tomato) 6 inch sub	119.9g	Standard Release (Common)
+	19	Fast foods, submarine sandwich, steak and cheese on white bread with cheese, lettuce and tomato 6 inch sub	118.3g	Standard Release (Common)
+	20	Fast foods, submarine sandwich, turkey breast on white bread with lettuce and tomato 6 inch sub	118.4g	Standard Release (Common)
+	21	Fast foods, submarine sandwich, ham on white bread with lettuce and tomato 6 inch sub	116.4g	Standard Release (Common)
+	22	Bagel With Breakfast Steak Egg Cheese And Condiments (Fast foods, bagel, with breakfast steak, egg, cheese, and condiments) 1 item	114g	Standard Release (Common)
+	23	Burrito With Beans (Fast foods, burrito, with beans) 2 pieces	114g	Standard Release (Common)
+	24	Fast foods, submarine sandwich, meatball marinara on white bread 6 inch sub	112g	Standard Release (Common)
+	25	Submarine Sandwich Cold Cut On White Bread With Lettuce And Tomato (Fast foods, submarine sandwich, cold cut on white bread with lettuce and tomato) 6 inch sub	110.8g	Standard Release (Common)
+	26	Fast foods, cheeseburger; double, regular patty; double decker bun with condiments and special sauce 1 item	110.7g	Standard Release (Common)
+	27	Fast foods, cheeseburger; single, large patty; with condiments, vegetables and mayonnaise 1 sandwich	109.5g	Standard Release (Common)
+	28	KFC, Fried Chicken, Extra Crispy, Breast, meat and skin with breading 1 breast, with skin	109g	Standard Release (Common)
+	29	Fish Sandwich With Tartar Sauce (Fast foods, fish sandwich, with tartar sauce) 1 sandwich	106.6g	Standard Release (Common)
+	30	Fast foods, hamburger; single, regular patty; double decker bun with condiments and special sauce 1 item	103.1g	Standard Release (Common)
+	31	Biscuit With Egg And Ham (Fast foods, biscuit, with egg and ham) 1 biscuit	103g	Standard Release (Common)
+	32	Bagel With Egg Sausage Patty Cheese And Condiments (Fast foods, bagel, with egg, sausage patty, cheese, and condiments) 1 item	98.9g	Standard Release (Common)
+	33	Burrito With Beans And Cheese (Fast foods, burrito, with beans and cheese) 1 each burrito	98.4g	Standard Release (Common)
+	34	Fast foods, cheeseburger; single, large patty; with condiments 1 item	96.2g	Standard Release (Common)
+	35	Sundae Hot Fudge (Fast foods, sundae, hot fudge) 1 sundae	94.3g	Standard Release (Common)
+	36	Fast foods, griddle cake sandwich, egg, cheese, and sausage 1 item	93.6g	Standard Release (Common)
+	37	Sundae Strawberry (Fast foods, sundae, strawberry) 1 sundae	93.2g	Standard Release (Common)
+	38	Chicken Fillet Sandwich Plain With Pickles (Fast foods, chicken fillet sandwich, plain with pickles) 1 sandwich	91.5g	Standard Release (Common)
+	39	McDonald's, Hotcakes (with 2 pats margarine & syrup) 1 item	89.7g	Standard Release (Common)
+	40	Sundae Caramel (Fast foods, sundae, caramel) 1 sundae	87.6g	Standard Release (Common)
+	41	Fast foods, hamburger, large, single patty, with condiments 1 item	83.5g	Standard Release (Common)
+	42	Croissant With Egg Cheese And Sausage (Fast foods, croissant, with egg, cheese, and sausage) 1 sandwich	82.3g	Standard Release (Common)
+	43	Fast foods, submarine sandwich, bacon, lettuce, and tomato on white bread 6 inch sub	81.4g	Standard Release (Common)
+	44	English Muffin With Egg Cheese And Sausage (Fast foods, english muffin, with egg, cheese, and sausage) 1 item	80.6g	Standard Release (Common)
+	45	Fast foods, griddle cake sandwich, egg, cheese, and bacon 1 item 6.1 oz	79.8g	Standard Release (Common)
+	46	Croissant With Egg Cheese And Ham (Fast foods, croissant, with egg, cheese, and ham) 1 item	79.3g	Standard Release (Common)
+	47	Fast foods, quesadilla, with chicken 1 each quesadilla	76.7g	Standard Release (Common)
+	48	Vanilla Light Soft-Serve Ice Cream With Cone (Fast foods, vanilla, light, soft-serve ice cream, with cone) 1 item	76.4g	Standard Release (Common)
+	49	Plain Roast Beef Sandwich (Fast foods, roast beef sandwich, plain) 1 sandwich	74.4g	Standard Release (Common)
+	50	Cheeseburger; Single Large Patty; Plain (Fast foods, cheeseburger; single, large patty; plain) 1 sandwich	74g	Standard Release (Common)
+	51	Fast foods, cheeseburger; double, regular patty; with condiments 1 sandwich	73.1g	Standard Release (Common)
+	52	Cheeseburger Double Regular Patty And Bun With Condiments (Fast foods, cheeseburger, double, regular patty and bun, with condiments) 1 sandwich	73.1g	Standard Release (Common)
+	53	Biscuit With Egg And Bacon (Fast foods, biscuit, with egg and bacon) 1 biscuit	70g	Standard Release (Common)
+	54	Fast foods, grilled chicken in tortilla, with lettuce, cheese, and ranch sauce 1 item	67.9g	Standard Release (Common)
+	55	English Muffin With Egg Cheese And Canadian Bacon (Fast foods, english muffin, with egg, cheese, and canadian bacon) 1 sandwich	66.3g	Standard Release (Common)
+	56	Egg Scrambled (Fast foods, egg, scrambled) 2 eggs	64g	Standard Release (Common)
+	57	Fast foods, crispy chicken in tortilla, with lettuce, cheese, and ranch sauce 1 item	63.7g	Standard Release (Common)
+	58	Biscuit With Egg Cheese And Bacon (Fast foods, biscuit, with egg, cheese, and bacon) 1 item	62.3g	Standard Release (Common)
+	59	Fish Sandwich With Tartar Sauce And Cheese (Fast foods, fish sandwich, with tartar sauce and cheese) 1 sandwich	61.3g	Standard Release (Common)
+	60	Fast foods, taco with beef, cheese and lettuce, soft 1 each taco	60g	Standard Release (Common)
+	61	Croissant With Egg Cheese And Bacon (Fast foods, croissant, with egg, cheese, and bacon) 1 item	58.7g	Standard Release (Common)
+	62	Cheeseburger; Single Regular Patty With Condiments (Fast foods, cheeseburger; single, regular patty, with condiments) 1 item	58.1g	Standard Release (Common)
+	63	Fast foods, taco with chicken, lettuce and cheese, soft 1 each taco	57.3g	Standard Release (Common)
+	64	Cheeseburger; Single Regular Patty With Condiments And Vegetables (Fast foods, cheeseburger; single, regular patty, with condiments and vegetables) 1 sandwich	55.3g	Standard Release (Common)
+	65	Fast foods, griddle cake sandwich, sausage 1 item	54.1g	Standard Release (Common)
+	66	Biscuit With Crispy Chicken Fillet (Fast foods, biscuit, with crispy chicken fillet) 1 item	52g	Standard Release (Common)
+	67	Fast foods, breakfast burrito, with egg, cheese, and sausage 1 burrito	51.8g	Standard Release (Common)
+	68	Sausage Pizza (Regular crust) (Fast Food, Pizza Chain, 14" pizza, sausage topping, regular crust) 1 slice	50g	Standard Release (Common)
+	69	Pepperoni Pizza (Fast Food, Pizza Chain, 14" pizza, pepperoni topping, regular crust) 1 slice	46.4g	Standard Release (Common)
+	70	Cheese Pizza (Fast Food, Pizza Chain, 14" pizza, cheese topping, regular crust) 1 slice	46.2g	Standard Release (Common)
+	71	Biscuit With Ham (Fast foods, biscuit, with ham) 1 biscuit	46g	Standard Release (Common)
+	72	Fast foods, chicken, breaded and fried, boneless pieces, plain 6 pieces	44.7g	Standard Release (Common)
+	73	Hamburger; Single Regular Patty; With Condiments (Fast foods, hamburger; single, regular patty; with condiments) 1 sandwich	43.5g	Standard Release (Common)
+	74	English Muffin With Cheese And Sausage (Fast foods, english muffin, with cheese and sausage) 1 item	41g	Standard Release (Common)
+	75	Taco With Beef Cheese And Lettuce Hard Shell (Fast foods, taco with beef, cheese and lettuce, hard shell) 1 each taco	39.3g	Standard Release (Common)
+	76	Biscuit With Sausage (Fast foods, biscuit, with sausage) 1 item	36.4g	Standard Release (Common)
+	77	Cheeseburger; Single Regular Patty; Plain (Fast foods, cheeseburger; single, regular patty; plain) 1 sandwich	35.2g	Standard Release (Common)
+	78	Hamburger; Single Regular Patty; Plain (Fast foods, hamburger; single, regular patty; plain) 1 sandwich	30g	Standard Release (Common)
+	79	Nachos With Cheese (Fast foods, nachos, with cheese) 1 serving	29.9g	Standard Release (Common)
+	80	Onion Rings Breaded And Fried (Fast foods, onion rings, breaded and fried) 1 package (18 onion rings)	28.7g	Standard Release (Common)
+	81	Potato French Fried In Vegetable Oil (Fast foods, potato, french fried in vegetable oil) 1 serving small	27.4g	Standard Release (Common)
+	82	French Toast Sticks (Fast foods, french toast sticks) 3 pieces	21.8g	Standard Release (Common)
+	83	Shrimp Breaded And Fried (Fast foods, shrimp, breaded and fried) 3 pieces shrimp	16.4g	Standard Release (Common)
+	84	Chicken Tenders (Fast foods, chicken tenders) 1 strip	14g	Standard Release (Common)
+	85	Fast foods, breadstick, soft, prepared with garlic and parmesan cheese 1 breadstick	12.2g	Standard Release (Common)
+	86	Hush Puppies (Fast foods, hush puppies) 1 piece	8g	Standard Release (Common)
+	87	Fast foods, miniature cinnamon rolls 1 each	4.9g	Standard Release (Common)
+	88	Potatoes Hash Browns Round Pieces Or Patty (Fast foods, potatoes, hash browns, round pieces or patty) 1 round piece	2.7g	Standard Release (Common)